Fans pick 100 books like Running & Being

By George Sheehan,

Here are 100 books that Running & Being fans have personally recommended if you like Running & Being. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Poverty Creek Journal

Scott F. Parker Author Of The Joy of Running qua Running

From my list on the inner life of running.

Why am I passionate about this?

I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column for Sport Literate. It is gratifying to write about a sport that has such a rich literature.

Scott's book list on the inner life of running

Scott F. Parker Why did Scott love this book?

Drawing from a year of entries in his running journal and writing beautiful, compressed prose, Gardner explores the relationship between the inner and the outer world of a runner. A veteran of the sport—he’s been at it for decades—and something like a disciple of its spiritual esoterica, he captures those running moments that so many of us struggle to articulate: “One of the reasons you slog through the summer is to be in shape when a day like this appears. A day when you step away from your body and take the body in, this gliding presence no longer yours, though once, you think, it might have been.” Poverty Creek Journal is a meditation on the profundities of a body in motion.

By Thomas Gardner,

Why should I read it?

1 author picked Poverty Creek Journal as one of their favorite books, and they share why you should read it.

What is this book about?

"That rush in between when it all comes undone. Knowing its edge like your own pulse and breathing. As I knew them this morning, racing a 10K in late-spring heat, the taste of panic in the last two miles as everything slipped away, losing time and barely finishing. A tingling in my limbs as if I were driving on ice, the road beneath me suddenly gone, the feeling of that in my hands. Deeper than words, being lost for a moment and then being done. Left with a pounding, stiff-legged stagger."

Spiritual improvisations, radiant acts of attention: echoing Thoreau's Walden,…


Book cover of Inner Running: The Ultimate Natural High

Scott F. Parker Author Of The Joy of Running qua Running

From my list on the inner life of running.

Why am I passionate about this?

I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column for Sport Literate. It is gratifying to write about a sport that has such a rich literature.

Scott's book list on the inner life of running

Scott F. Parker Why did Scott love this book?

I might call Donald Porter’s Inner Running a forgotten classic if I could tell that it had ever been known. Running’s answer to Timothy Gallwey’s The Inner Game of Tennis, it emerges from the human-potential movement of the nineteen sixties and seventies, with the tube socks and tracksuits to prove it. Porter’s promotion of slow, meditative, and inward-focused style of running offers an antidote to the hyper-competitive, results-obsessed attitudes that tend to rule running. You’ll feel grounded just by reading it and especially if you put it into practice.

By Donald Porter,

Why should I read it?

1 author picked Inner Running as one of their favorite books, and they share why you should read it.

What is this book about?

All runners can attest to the well known fact that running is beneficial to the heart, weight control, and general fitness. But many runners ignore a benefit that can not only add enjoyment to a run, but can actually change a runner's attitude about life itself. In Inner Running, author Donald Porter examines the psychological and spirtual aspects of running. He explains how the sport can server as a soothing mini-vacation from the pressures of modern life. Using Porter's inner methods the runner needn't push to complete a set time or distance. The inner runner glides easily and runs solely…


Book cover of The Long Run: A Memoir of Loss and Life in Motion

Scott F. Parker Author Of The Joy of Running qua Running

From my list on the inner life of running.

Why am I passionate about this?

I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column for Sport Literate. It is gratifying to write about a sport that has such a rich literature.

Scott's book list on the inner life of running

Scott F. Parker Why did Scott love this book?

“Running,” Catriona Menzies-Pike tells us, “has a way of dragging you into the present moment of exertion.” Yes, it sure does. As a group, runners exhibit an uncommon tendency toward rumination for which running often serves as a form of treatment, its mental benefits following directly from its physical nature. In writing so beautifully about such rewards, Menzies-Pike captures the feeling of running for any runner, fast or slow, in a disarmingly real and unromantic voice that rings with truth.

By Catriona Menzies-Pike,

Why should I read it?

1 author picked The Long Run as one of their favorite books, and they share why you should read it.

What is this book about?

No one ever expected Catriona Menzies- Pike to run a marathon. She hated running, and was a hopeless athlete. When she was twenty her parents died suddenly - and for a decade she was stuck. She started running on a whim, and finally her grief started to move too. Until very recently, it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous. How did women's running go from being suspect to wildly popular? How does a high school klutz become a marathon runner? This fascinating book combines memoir and cultural history to…


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest By Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of Runners of North America: A Definitive Guide to the Species

Scott F. Parker Author Of The Joy of Running qua Running

From my list on the inner life of running.

Why am I passionate about this?

I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column for Sport Literate. It is gratifying to write about a sport that has such a rich literature.

Scott's book list on the inner life of running

Scott F. Parker Why did Scott love this book?

For a bit of levity, Mark Remy’s Runners of North America presents a mock classification of twenty-three subspecies of runners, including the Fashion Mag Runner (Lopus lulemonus) and the Dramatic Weight Loss Runner (Lopus saladus). Have fun identifying yourself and your running friends and gaining insight into what makes you all tick differently. A treat from running’s premiere humorist.

By Mark Remy,

Why should I read it?

1 author picked Runners of North America as one of their favorite books, and they share why you should read it.

What is this book about?

If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population.

The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them?

In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging…


Book cover of Triumph: The Untold Story of Jesse Owens and Hitler's Olympics

Nicholas Smith Author Of Kicks: The Great American Story of Sneakers

From my list on running history.

Why am I passionate about this?

I get it, to most people running isn’t fun, but its simplicity can be deceptive. To some, running (especially when done in nature) can be a spiritual act. To others, it (along with its cousin jogging) should’ve been included in the Geneva Conventions. Me? I’ve been running since the third grade and watching running for even longer. Growing up, the Olympics were required viewing and an interest in running naturally flowed from it. Fortunately, you don’t have to be a runner to enjoy the great many books out there about runners and their impact on sports, culture, and world events. 

Nicholas' book list on running history

Nicholas Smith Why did Nicholas love this book?

In one of the indelible images from the 20th Olympic Games is the grainy footage of American sprinter Jesse Owens racing down a dirt-running track to victory during the notorious 1936 Berlin Olympics, which Adolf Hitler sought to exploit as a propaganda opportunity. Owens won an unprecedented four gold medals during those Games, a stark defiance to the Nazi’s racist ideology. Triumph tells the story of those Olympics, along with Owens humble origins as a talented black athlete in Jim Crow America, his unlikely friendship with a German long jumper, and his inglorious return to the U.S. that prohibited him from profiting from his success on the track because of draconian amateur rules of the time. 

By Jeremy Schaap,

Why should I read it?

1 author picked Triumph as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

The remarkable behind-the-scenes story of one of the most iconic clashes in sports and world history.

In 1936, against a backdrop of swastikas flying and storm troopers goose-stepping, an African-American athlete won a staggering four Olympic gold medals. Jesse Owens, the son of sharecroppers, had single-handedly crushed Hitler's myth of Aryan supremacy. The story of Jesse Owens at the 1936 games is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate and complex tale of the courage of one remarkable man.

This is the incredible true story of one of the moment…


Book cover of Tigerbelle: The Wyomia Tyus Story

Elise Hooper Author Of Fast Girls: A Novel of the 1936 Women's Olympic Team

From my list on inspirational women athletes.

Why am I passionate about this?

My novels explore women whose contributions to culture have been relegated to the footnotes of mainstream history books, and in few areas have women been more overlooked than in sports. Because of the achievements of today’s female athletes, ranging from the many athletic opportunities available to our young daughters to the professional success of women like Serena Williams, it’s easy to think that progress for women’s sports has come a long way—and in many ways, it has, thanks to legislative protections like Title IX—but these achievements reflect over a century’s worth of sacrifice by many unheralded women athletes. Here are five books that highlight this journey.

Elise's book list on inspirational women athletes

Elise Hooper Why did Elise love this book?

In this memoir, Wyomia Tyus tells of her journey from Georgia as a sharecropper’s daughter to how she landed a coveted spot on the Tennessee State women’s track and field team, the Tigerbelles, and her domination in Olympic sprinting during the 1960s, a reign that included three gold medals and one silver. The story of Tyus and the Tigerbelles has been likened to a sports version of Hidden Figures and the comparison is apt. Though Tyus and her teammates never graced the cover of a Wheaties box or Sports Illustrated, these African-American women became an unparalleled force in track and field, breaking barriers and setting records, and challenging the racism and sexism of their era.

By Wyomia Tyus, Elizabeth Terzakis,

Why should I read it?

1 author picked Tigerbelle as one of their favorite books, and they share why you should read it.

What is this book about?

Finalist for the Track and Field Writers of America’s 2018 Armory Foundation Book Award

"Tyus proves as winning a storyteller as she was a runner...The 'a' in Wyomia is silent, but thankfully, the woman who owns that name is not."
--New York Times Book Review

"Tigerbelle offers a fresh perspective on the history of women's sports in the United States. From her one-of-a-kind accomplishments on the track to her contributions to equal pay and publicity for women through the Women's Sports Foundation, Wyomia Tyus has earned her place in the pantheon of American sports sheroes and heroes."
--Billie Jean King…


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Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

Free Your Joy By Lisa McCourt,

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy…

Book cover of Wilma Unlimited: How Wilma Rudolph Became the World's Fastest Woman

Marsha Diane Arnold Author Of The Pumpkin Runner

From my list on children's stories about running.

Why am I passionate about this?

I’m a multi-award-winning picture book author of many types of books, from The Pumpkin Runner to Badger’s Perfect Garden. I’ve always been a reader more than an athlete, but throughout my life, I’ve enjoyed running - running down a dusty Kansas backroad, running to the pasture to call in the cows, running to the stream to climb a cottonwood. When I reached my sixties, I finally decided it was time to run a half-marathon. Partway through the race, I broke my foot! But I persevered. When I crossed the finish line, I felt a little like Joshua Summerhayes in The Pumpkin Runner.

Marsha's book list on children's stories about running

Marsha Diane Arnold Why did Marsha love this book?

The beginning of Wilma Unlimited pulls you in as it describes a tiny girl who weighed just four pounds at birth. As a child Wilma was sickly, contracting both scarlet fever and polio. The story is beautifully written with stunning illustrations. Information about the 1940s, segregation, and the love and support of a mother who had 22 children, is seamlessly woven in. Who could put down a story about a girl who once wore a heavy steel brace on her leg, but, through perseverance, went on to win three gold medals in track-and-field at the 1960 Olympics?

By Kathleen Krull, David Diaz (illustrator),

Why should I read it?

1 author picked Wilma Unlimited as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, and 9.

What is this book about?

This award-winning true story of Black Olympic runner Wilma Rudolph, who overcame childhood polio and eventually went on to win three gold medals, is illustrated by Caldecott medal–winning artist David Diaz.

Before Wilma Rudolph was five years old, polio had paralyzed her left leg. Everyone said she would never walk again. But Wilma refused to believe it. Not only would she walk again, she vowed, she'd run. And she did run—all the way to the Olympics, where she became the first American woman to earn three gold medals in a single Olympiad. This dramatic and inspiring true story is illustrated…


Book cover of Devil at My Heels: A Heroic Olympian's Astonishing Story of Survival as a Japanese POW in World War II

Anna M. Aquino Author Of An Ember In Time

From my list on Christian history so amazing they sound fictional.

Why am I passionate about this?

I'm a huge self-proclaimed history dork. I love reading real stories of how God uses the ones that no one would expect in extraordinary ways. I love hearing how God turns horrible situations around. Even in my own manuscripts, from a historical fiction perspective, I love to immerse it in such truth that you think, “That couldn’t really happen... Could it?” I have an ongoing phrase in ministry and life that you need to take “The poo you walk through and let God turn it into fertilizer.” These book recommendations definitely do that. Bad things do happen. They don’t come from God but through Him we can overcome them.

Anna's book list on Christian history so amazing they sound fictional

Anna M. Aquino Why did Anna love this book?

While the book Unbroken is fantastic and also about the Louis Zamperini story, to me, Devil At My Heels is even better.  This book tells the amazing true story of Louis, it also talks a lot about where he was spiritually growing up and includes his conversion to Christ story. I adore this story on so many levels. Louis Zamperini was defiantly an unlikely candidate to become a spiritual giant, but God knew what he had placed inside of him. He went from juvenile delinquent to Olympian, to being a soldier, to being shot down in the Pacific Ocean, to being a POW, to being a drunk womanizer whose marriage was falling apart. Few people understand that it was because God used his conversion that brought Reverend Billy Graham into the public spotlight. His story again reminded me that a life well lived for the gospel carries a legacy.

By Louis Zamperini, David Rensin,

Why should I read it?

1 author picked Devil at My Heels as one of their favorite books, and they share why you should read it.

What is this book about?

The bestselling autobiography of the legendary Louis Zamperini, hero of the blockbuster Unbroken A modern classic by an American legend, Devil at My Heels is the riveting and deeply personal memoir by U.S. Olympian, World War II bombardier, and POW survivor Louis Zamperini. His inspiring story of courage, resilience, and faith has captivated readers and audiences of Unbroken, now a major motion picture directed by Angelina Jolie. In Devil at My Heels, his official autobiography (co-written with longtime collaborator David Rensin), Zamperini shares his own first-hand account of extraordinary journey-hailed as "one of the most incredible American lives of the…


Book cover of The Long Run

Elizabeth Arroyo Author Of On the Edge of Broken Pieces

From my list on YA LGBTQIA coming out.

Why am I passionate about this?

I remember how it was to be an awkward teen, misunderstood, questioning, and having nowhere to turn. I remember living in a violent world where I had to grow up to survive. The world was a scary place for a neurodivergent who lived more in her head than in real life. I want to be able to bring stories to our young people where they might see themselves and not feel so alone because we all are a bit awkward, a bit misunderstood, and filled with stories that deserve to be told.

Elizabeth's book list on YA LGBTQIA coming out

Elizabeth Arroyo Why did Elizabeth love this book?

Coming out happens with an unexpected kiss. The two boys are opposites. One forgotten among his large family, the other an angry loner. The kiss happens, and they become friends. Then more.

What really got me with this one is that they’re seniors. And it’s hard to fall in love senior year, knowing that college will separate you. That’s what they’re dealing with here. Overall, a great read.

By James Acker,

Why should I read it?

1 author picked The Long Run as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

2024 Stonewall Book Award Honor for Young Adult Literature

"A boldly authentic new voice in queer fiction." —Abdi Nazemian, author of Stonewall Honor book Like a Love Story and The Chandler Legacies

Two track and field athletes find an unexpected but powerful love in this unapologetically blunt and unforgettably real YA debut.

Sebastian Villeda is over it. Over his rep. Over his bros. Over being "Bash the Flash," fastest sprinter in South Jersey. His dad is gone, his mom is dead, and his stepfather is clueless. Bash has no idea what he wants out of life. Until he meets Sandro.…


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Book cover of The Twenty: One Woman's Trek Across Corsica on the GR20 Trail

The Twenty By Marianne C. Bohr,

Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica — the GR20, Europe’s toughest long-distance footpath — to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The…

Book cover of Today We Die a Little!: The Inimitable Emil Zátopek, the Greatest Olympic Runner of All Time

Nicholas Smith Author Of Kicks: The Great American Story of Sneakers

From my list on running history.

Why am I passionate about this?

I get it, to most people running isn’t fun, but its simplicity can be deceptive. To some, running (especially when done in nature) can be a spiritual act. To others, it (along with its cousin jogging) should’ve been included in the Geneva Conventions. Me? I’ve been running since the third grade and watching running for even longer. Growing up, the Olympics were required viewing and an interest in running naturally flowed from it. Fortunately, you don’t have to be a runner to enjoy the great many books out there about runners and their impact on sports, culture, and world events. 

Nicholas' book list on running history

Nicholas Smith Why did Nicholas love this book?

There has never been (nor will there likely be) a runner like Emil Zatopek. His crowning achievement, a gold medal in the 5000m, 10000m, and the marathon in a single Olympics, has never been equaled, before or since. Yet the “greatest runner of all time” was more than just medals. Besides his Rocky Balboa-esque training regimen, Zapotek stood up to Soviet tanks during the Prague Spring. For this action, the runner was punished for years with a string of humiliating and strenuous jobs, before finally having his image rehabilitated in 1989. Known for his pithy quotes, the title of the book comes from a line he is said to have expressed to his fellow competitors before a race. 

By Richard Askwith,

Why should I read it?

1 author picked Today We Die a Little! as one of their favorite books, and they share why you should read it.

What is this book about?

"We are different, in essence, from other men. If you want to enjoy something, run 100 meters. If you want to experience something, run a marathon." --Emil Zatopek For a decade after the Second World War, Emil Zatopek--"the Czech locomotive"--redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated in the 10,000-metre race for six years. His dominance has never been equaled. In the darkest days of the Cold War, he stood for a spirit of generous friendship that transcended nationality and politics.…


Book cover of Poverty Creek Journal
Book cover of Inner Running: The Ultimate Natural High
Book cover of The Long Run: A Memoir of Loss and Life in Motion

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