Here are 100 books that Inner Running fans have personally recommended if you like
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I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
Drawing from a year of entries in his running journal and writing beautiful, compressed prose, Gardner explores the relationship between the inner and the outer world of a runner. A veteran of the sport—he’s been at it for decades—and something like a disciple of its spiritual esoterica, he captures those running moments that so many of us struggle to articulate: “One of the reasons you slog through the summer is to be in shape when a day like this appears. A day when you step away from your body and take the body in, this gliding presence no longer yours, though once, you think, it might have been.” Poverty Creek Journal is a meditation on the profundities of a body in motion.
"That rush in between when it all comes undone. Knowing its edge like your own pulse and breathing. As I knew them this morning, racing a 10K in late-spring heat, the taste of panic in the last two miles as everything slipped away, losing time and barely finishing. A tingling in my limbs as if I were driving on ice, the road beneath me suddenly gone, the feeling of that in my hands. Deeper than words, being lost for a moment and then being done. Left with a pounding, stiff-legged stagger."
Spiritual improvisations, radiant acts of attention: echoing Thoreau's Walden,…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
“Running,” Catriona Menzies-Pike tells us, “has a way of dragging you into the present moment of exertion.” Yes, it sure does. As a group, runners exhibit an uncommon tendency toward rumination for which running often serves as a form of treatment, its mental benefits following directly from its physical nature. In writing so beautifully about such rewards, Menzies-Pike captures the feeling of running for any runner, fast or slow, in a disarmingly real and unromantic voice that rings with truth.
No one ever expected Catriona Menzies- Pike to run a marathon. She hated running, and was a hopeless athlete. When she was twenty her parents died suddenly - and for a decade she was stuck. She started running on a whim, and finally her grief started to move too. Until very recently, it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous. How did women's running go from being suspect to wildly popular? How does a high school klutz become a marathon runner? This fascinating book combines memoir and cultural history to…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
Sheehan’s classic lives up to its billing as a “philosophical bible for runners.”Running & Beinguses running as a means by which to explore the deepest questions about what it means to be human. But running is not only a means of questioning, for Sheehan, it is also a means of answering. There is a wisdom in recognizing the truth that our thinking is always embodied and a liberation in celebrating this fact. What runner does not know what Sheehan means when he writes, “On the road... I am occupied with my own inner life. I am constructing a system that will justify my own way of being in the world. And discovering, as Emerson said, that there are thoughts in my brain that have no other watchman or lover or defender than me?"
A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides…
I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
For a bit of levity, Mark Remy’s Runners of North America presents a mock classification of twenty-three subspecies of runners, including the Fashion Mag Runner (Lopus lulemonus) and the Dramatic Weight Loss Runner (Lopus saladus). Have fun identifying yourself and your running friends and gaining insight into what makes you all tick differently. A treat from running’s premiere humorist.
If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population.
The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them?
In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging…
I have been a runner for 50 years and a coach for 30 years. From 2001-2016 I was the coach of Team USA Minnesota Distance Training Center. During that time I coached 24 U.S. National Champions, including an Olympian & 2 USATF Running Circuit Champions, at 1500 meters, 3000 meters, and 10,000 meters on the track; the mile, 10k, 15k, 10 miles, half-marathon, 20k, 25k, and marathon on the road; 4k, 6k, 8k and 10k in cross country. Athletes I coached qualified for 30 U.S. national teams competing in IAAF World Championships in cross country, indoor track, outdoor track, and road, and achieved 73 top-three finishes in U.S. Championships.
Having quit running altogether because of a lack of improvement and a bad college experience, Ron Daws discovered a different way of running that brought him joy and success. Following the training of Arthur Lydiard, Daws began a road racing career that culminated in making the 1968 U.S. Olympic team in the marathon.
"In Alamosa Colorado, seven days before the '68 Olympic Trials, all the runners herded into the college dorm to watch the '64 Games film. During the marathon coverage, Abebe Bikila came into focus as he "floated" down the Japanese thoroughfare..."Bikila's expression was intense, not a frown but forever unsmiling as he patiently drew away from Ron Clarke and the rest of the world. He was immune to the noisy crowd, the other runners, his healing appendectomy...everything. His gaze on the road ahead never faltered and his cheeks and lips quivered with each stride as though he were counting. His determination…
I have been a runner for 50 years and a coach for 30 years. From 2001-2016 I was the coach of Team USA Minnesota Distance Training Center. During that time I coached 24 U.S. National Champions, including an Olympian & 2 USATF Running Circuit Champions, at 1500 meters, 3000 meters, and 10,000 meters on the track; the mile, 10k, 15k, 10 miles, half-marathon, 20k, 25k, and marathon on the road; 4k, 6k, 8k and 10k in cross country. Athletes I coached qualified for 30 U.S. national teams competing in IAAF World Championships in cross country, indoor track, outdoor track, and road, and achieved 73 top-three finishes in U.S. Championships.
Murphy writes about the early years of women’s distance running as women discover their desire and ability to run long, and push for acceptance to participate. It traces the experience of the first competitive female long-distance runners who laid the groundwork for the next generation of girls and women runners to begin to experience the benefits.
The Silence of Great Distance is the story of the developing world of women's athletics, focused on long-distance runnning. With significant chapters on Doris Brown Heritage, the women of the Soviet Union, and Mary Decker Slaney, the primary narrative is carried by Stephanie Herbst, a nine-time all-American who competed for the University of Wisconsin between 1984 and 1988.
I get it, to most people running isn’t fun, but its simplicity can be deceptive. To some, running (especially when done in nature) can be a spiritual act. To others, it (along with its cousin jogging) should’ve been included in the Geneva Conventions. Me? I’ve been running since the third grade and watching running for even longer. Growing up, the Olympics were required viewing and an interest in running naturally flowed from it. Fortunately, you don’t have to be a runner to enjoy the great many books out there about runners and their impact on sports, culture, and world events.
There has never been (nor will there likely be) a runner like Emil Zatopek. His crowning achievement, a gold medal in the 5000m, 10000m, and the marathon in a single Olympics, has never been equaled, before or since. Yet the “greatest runner of all time” was more than just medals. Besides his Rocky Balboa-esque training regimen, Zapotek stood up to Soviet tanks during the Prague Spring. For this action, the runner was punished for years with a string of humiliating and strenuous jobs, before finally having his image rehabilitated in 1989. Known for his pithy quotes, the title of the book comes from a line he is said to have expressed to his fellow competitors before a race.
"We are different, in essence, from other men. If you want to enjoy something, run 100 meters. If you want to experience something, run a marathon." --Emil Zatopek For a decade after the Second World War, Emil Zatopek--"the Czech locomotive"--redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated in the 10,000-metre race for six years. His dominance has never been equaled. In the darkest days of the Cold War, he stood for a spirit of generous friendship that transcended nationality and politics.…
I get it, to most people running isn’t fun, but its simplicity can be deceptive. To some, running (especially when done in nature) can be a spiritual act. To others, it (along with its cousin jogging) should’ve been included in the Geneva Conventions. Me? I’ve been running since the third grade and watching running for even longer. Growing up, the Olympics were required viewing and an interest in running naturally flowed from it. Fortunately, you don’t have to be a runner to enjoy the great many books out there about runners and their impact on sports, culture, and world events.
Few races match the majesty of the Boston Marathon, often called the “People’s Olympics” for giving everyone who can qualify the chance to compete alongside the sport’s best. Few runnings of the Boston Marathon can compare to the 1982 race, which concluded with a down-to-the-wire finish that separated the first and second finishers by only two seconds. The book profiles both of those runners, Alberto Salazar and Dick Beardsley, their build-up to the race, the back-and-forth of race day, and how the careers of each of those runners fell apart after the race. Dual in the Sun is one of the rare books that makes a two-hour race feel like an edge-of-your-seat sprint.
The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
To say Charlie Engle has led a colorful life would be putting things mildly. An addict and alcoholic, after nearly losing his life to a hail of bullets, Charlie turned to running as his savior.
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
Deena Kastor is a phenom that holds American records in every distance from the 5K to the marathon. Let Your Mind Run is a fascinating peek into the mindset of an elite athlete.
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to…
