Running & Being

By George Sheehan,

Book cover of Running & Being: The Total Experience

Book description

A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running and Being…

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Why read it?

1 author picked Running & Being as one of their favorite books. Why do they recommend it?

Sheehan’s classic lives up to its billing as a “philosophical bible for runners.” Running & Being uses running as a means by which to explore the deepest questions about what it means to be human. But running is not only a means of questioning, for Sheehan, it is also a means of answering. There is a wisdom in recognizing the truth that our thinking is always embodied and a liberation in celebrating this fact. What runner does not know what Sheehan means when he writes, “On the road... I am occupied with my own inner life. I am constructing a…

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