Love Overload? Readers share 100 books like Overload...

By Joyce Meyer,

Here are 100 books that Overload fans have personally recommended if you like Overload. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Through the Storm: Help from Heaven When All Hell Breaks Loose

Karen Jensen Salisbury Author Of Why, God, Why ?: What to Do When Life Doesn't Make Sense

From my list on when you’re going through hard times.

Why am I passionate about this?

I’ve been a writer for most of my life, and when a publisher approached me to write a book, they asked me to write about how I managed to overcome the death of my husband at such a young age and move forward into a successful life. I meet people all the time who have had hard things happen, and I wanted to help them get past the pain. Hard times don’t have to be the end of the story! They can strengthen us and equip us to help others. That’s why I love books about how to keep going in times of trouble and overcome.  

Karen's book list on when you’re going through hard times

Karen Jensen Salisbury Why did Karen love this book?

I read this book when I was going through a troubled time, and I found it to be so helpful and encouraging! Tony writes in such a way that makes me feel like God can help me overcome any situation. As believers, we are not helpless or hopeless -- God has established powerful principles and strategies to help us thrive (not just survive) in the midst of life’s hard times. He uses examples from the Bible including Jonah, Jesus’ disciples, and the Apostle Paul, who all faced storms and troubles – way worse than mine. But he shows how they all got through their troubles and how I could do it too!

By Tony Cooke,

Why should I read it?

2 authors picked Through the Storm as one of their favorite books, and they share why you should read it.

What is this book about?

This isn't a book about the weather; it's about our lives.

The word "storms" describes the difficult and challenging seasons we all face periodically. However, as believers, we don't have to feel helpless or hopeless. God has established powerful principles and strategies to help us thrive (not just survive) in the midst of life's challenges.

In the Bible, Jonah, the Disciples, and Paul all faced storms at sea. The storms came for different reasons and deliverance came in diverse ways. Most importantly, they all got through their storms and made it to the other side. There, destinies were fulfilled and…


Book cover of Finding God. Finding Me.: A Mom's Journey from the Pit to Peace

Karen Jensen Salisbury Author Of Why, God, Why ?: What to Do When Life Doesn't Make Sense

From my list on when you’re going through hard times.

Why am I passionate about this?

I’ve been a writer for most of my life, and when a publisher approached me to write a book, they asked me to write about how I managed to overcome the death of my husband at such a young age and move forward into a successful life. I meet people all the time who have had hard things happen, and I wanted to help them get past the pain. Hard times don’t have to be the end of the story! They can strengthen us and equip us to help others. That’s why I love books about how to keep going in times of trouble and overcome.  

Karen's book list on when you’re going through hard times

Karen Jensen Salisbury Why did Karen love this book?

Once I started reading this book, I couldn’t put it down! There have been times in my life when I was desperately searching for peace, but instead felt confused, frustrated, hopeless, and questioning my faith. This book is the story of Jennifer’s journey to find peace and how she found it, through a vital, inspiring personal relationship with Jesus. And she helped me, as her reader, to find that same kind of wonderful relationship with Him!  

By Jennifer Covello,

Why should I read it?

1 author picked Finding God. Finding Me. as one of their favorite books, and they share why you should read it.

What is this book about?

My story begins on seat of the aluminum swing set in the back yard of my childhood home happily singing church hymns. It continues to the tan armchair of my bedroom where I faced the darkest moment of my life. The in-between time is dotted with challenges of attaining the “American Dream” and the ultimate fallout of that pursuit– divorce and life as a single mom. The common thread throughout is my faith in God – sometimes in plain sight, sometimes not. The turning point was the vision of Jesus that appeared to me after my divorce and how my…


Book cover of Don't Quit! Your Faith Will See You Through

Karen Jensen Salisbury Author Of Why, God, Why ?: What to Do When Life Doesn't Make Sense

From my list on when you’re going through hard times.

Why am I passionate about this?

I’ve been a writer for most of my life, and when a publisher approached me to write a book, they asked me to write about how I managed to overcome the death of my husband at such a young age and move forward into a successful life. I meet people all the time who have had hard things happen, and I wanted to help them get past the pain. Hard times don’t have to be the end of the story! They can strengthen us and equip us to help others. That’s why I love books about how to keep going in times of trouble and overcome.  

Karen's book list on when you’re going through hard times

Karen Jensen Salisbury Why did Karen love this book?

There have definitely been times in my life that I wanted to quit! Can you identify? I keep this book handy for days like those, and every time I grab it and read it, my faith gets renewed and I get encouraged enough to keep going. This book shows how to develop faith that won't quit – and if we don’t quit, we win in Jesus! 

By Kenneth W. Hagin,

Why should I read it?

1 author picked Don't Quit! Your Faith Will See You Through as one of their favorite books, and they share why you should read it.

What is this book about?

Don't Quit! Your Faith Will See You Through Don't quit! No matter how seemingly impossible the test or trial, if you won't cast away your confidence, your faith in God will see you through to victory- always!


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest by Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of Comeback & Beyond: How to Turn Your Setbacks Into Comebacks

Karen Jensen Salisbury Author Of Why, God, Why ?: What to Do When Life Doesn't Make Sense

From my list on when you’re going through hard times.

Why am I passionate about this?

I’ve been a writer for most of my life, and when a publisher approached me to write a book, they asked me to write about how I managed to overcome the death of my husband at such a young age and move forward into a successful life. I meet people all the time who have had hard things happen, and I wanted to help them get past the pain. Hard times don’t have to be the end of the story! They can strengthen us and equip us to help others. That’s why I love books about how to keep going in times of trouble and overcome.  

Karen's book list on when you’re going through hard times

Karen Jensen Salisbury Why did Karen love this book?

If you’ve been alive longer than 15 minutes, you’ve probably suffered a setback. I know I have! When hopes and dreams turn into a nightmare, it may seem like life is over and there’s no way out. But this book reminds me that God is in the business of resurrecting dead visions, and He has already prepared a comeback. Tim shares the strategies and motivation I needed to turn tragedy into triumph! 

By Tim Storey,

Why should I read it?

1 author picked Comeback & Beyond as one of their favorite books, and they share why you should read it.

What is this book about?

Say Goodbye to Failure, Disappointment, and Fear. Get Ready to Live the Life That You Were Meant to Live!

In these uncertain times, setbacks can happen to anyone — the rich and the poor, the famous and the unknown. It is your response to the setback that determines your comeback. Tim Storey candidly shares from the experiences that led him to discover the powerful truths contained in this book. You will uncover the reasons why setbacks happen, and more importantly, you will be armed with step-by-step direction on what you can do NOW to turn your situation around...not tomorrow, not…


Book cover of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Norman Farb Author Of Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life

From my list on overcoming stress and getting unstuck in life.

Why am I passionate about this?

I am a professor of psychology at the University of Toronto who studies the social neuroscience of the self and human emotion, with a focus on how biases in self-representation shape emotional reactions that determine well-being. I am particularly interested in how cognitive training practices such as mindfulness meditation and yoga foster resilience against stress, reducing vulnerability to disorders such as depression. I’ve always wished we had better ways of communicating fascinating and important discoveries in neuroscience and mental health to a wider audience, so we combined our teaching experience in the fields of mindfulness, yoga, sports, and clinical psychology to write this book.

Norman's book list on overcoming stress and getting unstuck in life

Norman Farb Why did Norman love this book?

It’s hard for me to explain just how important this book has been in Western culture. Part autobiography, part meditation manual, this book is what popularized the modern mindfulness movement, beginning with Jon’s first forays into teaching ‘secularized’ mindfulness practices in the basement of a medical school building in the late 1970s.

Rather than staying in that basement, Jon’s combination of scientific training, deep commitment to understanding the mechanisms of the mental joy and suffering, and passion for helping others came together to create one of the first and most influential Western meditation training programs: Mindfulness-Based Stress Reduction. This program has been the foundation for decades of scientific research as western culture as come to appreciate the importance of training ourselves for mental health and wellness.

This book is the story of that program, it takes you firsthand through the rationale and practices that have helped so many people, acting…

By Jon Kabat-Zinn,

Why should I read it?

3 authors picked Full Catastrophe Living as one of their favorite books, and they share why you should read it.

What is this book about?

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these…


Book cover of The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Raven Digitalis Author Of The Everyday Empath: Achieve Energetic Balance in Your Life

From my list on empaths and emotionally sensitive souls.

Why am I passionate about this?

I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike. 

Raven's book list on empaths and emotionally sensitive souls

Raven Digitalis Why did Raven love this book?

Groundbreaking in the mid-90s, this down-to-earth study of emotional sensitivity provided education about my empathetic gifts and strong emotions in general. Before reading this book and others, I, like many empaths, had viewed it as something of a curse. Instead, I understand now that empathy is biological, social, and directly linked to the evolution of species. This no-frills book helped me gain this wisdom for life!

This book isn’t written specifically for empaths, which is something I actually appreciate. Besides, it was written before “empath” became a mainstream term. This book is actually where we get the term HSP: Highly Sensitive Person. One of my biggest takeaways from this book was learning that not every emotionally sensitive person is an empath! That was a shocker, but it entirely makes sense. Although perhaps not as “warm” as the other books on my list, the information presented here is pertinent, relevant, and…

By Elaine N. Aron Phd,

Why should I read it?

3 authors picked The Highly Sensitive Person as one of their favorite books, and they share why you should read it.

What is this book about?

The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold.

ARE YOU A HIGHLY SENSITIVE PERSON?
 
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy?  Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox.

Over twenty percent of people have this amazing, innate trait.…


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Book cover of The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever

The Coaching Habit by Michael Bungay Stanier,

The coaching book that's for all of us, not just coaches.

It's the best-selling book on coaching this century, with 15k+ online reviews. Brené Brown calls it "a classic". Dan Pink said it was "essential".

It is practical, funny, and short, and "unweirds" coaching. Whether you're a parent, a teacher,…

Book cover of Conscious Calm: Keys to Freedom from Stress and Worry

Alan Pearce Author Of Coma and Near-Death Experience: The Beautiful, Disturbing, and Dangerous World of the Unconscious

From my list on consciousness that demonstrates there is more to life than we know.

Why am I passionate about this?

As a journalist, I'm driven to find stories that have not been covered before and to make clear the incomprehensible. I like people, and I like asking questions. I've covered wars and disasters, and on any given day, I could expect to see people at their very worst and at their very best. With my book about comas, I've met some of the finest people of my career, doctors, nurses, and other clinicians who are fighting the system, and coma survivors who are simply fighting to get through each and every day. This is the story I am now driven to tell.

Alan's book list on consciousness that demonstrates there is more to life than we know

Alan Pearce Why did Alan love this book?

I am so glad I found this book. Now, when my mind won't ever seem to shut up, I know where to find the off-switch.

It seems we all do it all of the time, and yet the incessant chatter inside our heads that runs on a loop throughout the day and goes largely unnoticed is actually making us ill. Laura calls this seriously annoying habit 'motor minding,' the root of so much self-generated stress and anxiety, a pure hallmark of the modern world.

Reading this was like a full-on revelation. Once we learn to shut out the noise, we really can attain higher levels of consciousness. This is what the gurus and mystics have seen seeking all along. 

By Laura Maciuika,

Why should I read it?

1 author picked Conscious Calm as one of their favorite books, and they share why you should read it.

What is this book about?

Ready to transform stress and worry for good? When you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm becomes possible. Conscious Calm reveals 9 Stress Secrets that can keep you stuck in stress, and 9 Conscious Calm Keys to experiencing stress relief and peace of mind. Integrating science and wisdom…


Book cover of Fighting Invisible Tigers: Stress Management for Teens

James J. Crist Author Of What to Do When You're Scared and Worried: A Guide for Kids

From my list on anxiety and stress for kids.

Why am I passionate about this?

Let’s face it—kids’ anxiety has gone through the roof over the last two years since the start of the pandemic. Not being able to play with friends, participate on sports teams, or even have sleepovers has had an impact. For kids, play is one of their main ways to relieve stress.  Here are my five go-to books for kids dealing with anxiety, worries, and stress. 

James' book list on anxiety and stress for kids

James J. Crist Why did James love this book?

I really like the title of this book because it captures why your brain reacts as it does to fear, anxiety, and stress. Because of the fight-or-flight reaction in response to danger, your brain revs your body up to get ready to fight a tiger or run away. But that reaction doesn’t help when your stress is about taking a test, introducing yourself to someone, or handling a rough situation at home. It’s like your brain is reacting to invisible tigers chasing you. Self-care for “tiger bites” is a fun way to think about ways to reduce the impact of stressful situations.

By Earl Hipp,

Why should I read it?

1 author picked Fighting Invisible Tigers as one of their favorite books, and they share why you should read it.

What is this book about?

Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors like school, friendships, family, and social media can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects…


Book cover of A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun

Dawn Huebner Author Of Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

From my list on for older kids who worry too much.

Why am I passionate about this?

I am a Clinical Psychologist and the parent of a once-anxious child who grew up before I developed the expertise I now have, which means I did just about everything wrong. The silver lining, I guess, is that I see anxiety not only from a therapist’s perspective but also through the eyes of a child who is suffering and a parent who has no idea how to help. All of the books I have written, and all that I have recommended, speak respectfully to children and the adults reading with them about real struggles and real solutions. I feel privileged to be able to do this work.

Dawn's book list on for older kids who worry too much

Dawn Huebner Why did Dawn love this book?

This book focuses on “normal” worry rather than clinical manifestations of anxiety but still, it is chock full of practical tips for stressed-out tweens. Like all of the books in the Smart Girls series, Worry educates and empowers readers, helping them understand why they feel what they feel while giving practical advice about making changes. The only downside is that – while the information in this book is universal – it is clearly pitched to girls. It’s a pity because boys could use a book like this, too.

By Nancy Holyoke, Judy Woodburn,

Why should I read it?

1 author picked A Smart Girl's Guide as one of their favorite books, and they share why you should read it. This book is for kids age 9, 10, 11, and 12.

What is this book about?

Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp�or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes…


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Book cover of The Tao of Inner Peace

The Tao of Inner Peace by Diane Dreher,

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.

This timely guide to the timeless wisdom of the Tao Te Ching shows how to: bring greater joy,…

Book cover of The Relaxation and Stress Reduction Workbook

Carol Krucoff Author Of Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less

From my list on for stress relief.

Why am I passionate about this?

I'm a yoga therapist, health journalist, and author, and my passion is helping people harness the powerful medicine of movement. In my work with hundreds of yoga students and yoga therapy clients, and in my own life—facing some serious health challenges—I’ve found that taking yoga off the mat and into daily life with these simple practices is a powerful way to relieve stress and find ease in body and mind. In our busy, hectic lives, Yoga Sparks offers a welcome chance to pause, breathe, and connect to our inner wisdom. They will help you pay attention and move mindfully through your own precious life. 

Carol's book list on for stress relief

Carol Krucoff Why did Carol love this book?

My copy is the sixth edition, but this groundbreaking workbook now offers a seventh edition and is based on the authors’ decades of clinical experience working with clients suffering from varied symptoms of stress including insomnia, worry, hypertension, poor digestion, depression, and anger. This hefty book offers a comprehensive compilation of stress-reduction strategies—including techniques for relaxation, managing time, dealing with stressful thoughts and feelings, and effective communication. The workbook format provides helpful guidance to create a personal action plan for stress reduction.  

By Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

Why should I read it?

1 author picked The Relaxation and Stress Reduction Workbook as one of their favorite books, and they share why you should read it.

What is this book about?

Now in its seventh edition-with more than one million copies sold worldwide-The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook-highly regarded by therapists and their clients-offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every…


Book cover of Through the Storm: Help from Heaven When All Hell Breaks Loose
Book cover of Finding God. Finding Me.: A Mom's Journey from the Pit to Peace
Book cover of Don't Quit! Your Faith Will See You Through

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