16 books like Fast Like a Girl

I’m fascinated by the idea of longevity and if, like me, you want to learn what science is showing us it takes to live longer and better, you have to read this book by a scientist who is doing the research and making the discoveries that will lengthen lifespan.

First of all, Lou Engel is an amazing man in his 60s, and he literally probably spent half of his life fasting and intercession in prayer for the nations and for the world.

This book shows you the power of fasting and the miracle answers that happened so many times in history, where there’s been a movement of God where fasting was prevalent.

Written long before quarantines became so fashionable, Jesus in Jim Crace’s novel is an almost peripheral player, because– set during Christ’s forty days in the wilderness – six other people share in the inhospitable desert caves, miracles, and hallucinations. Each character has their own troubles and trials; their own battles with demons to resolve; which they hope isolation and fasting will accomplish. And for each, in ingenious ways, it does… I am a big fan of Crace’s style, rhythm, and invention, and this is one of his finest works.

Nourish your body and your faith with recipes and devotions for the Daniel Fast. In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods―but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel’s footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided―and experiencing Him like never before.

Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast―and more on growing in faith.

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.

If you’re looking for a well-loved prayer “classic,” you won’t find many books with more staying power than Andrew Murray’s With Christ in the School of Prayer. Murray doesn’t see prayer as one facet of the Christian life; rather, he says that it is the “root and strength” of all that we do. “Jesus never taught his disciples how to preach,” Murray writes, “only how to pray.” And the secret to a powerful prayer life is abiding in Christ—growing into his likeness—so that our lives (including our thoughts and desires) look more like his. As we enroll in Jesus’ “school of prayer", we will learn to pray in harmony with God, be equipped to impact our world, and discover the true purpose of prayer.

Peace Pilgrim was a true modern pioneer. For nearly thirty years, starting in 1953, she devoted her life to international peace, as she crisscrossed America on foot with her few belongings on her back, "Walking until given shelter and fasting until given food.” At a time when American school kids were hiding under their desks in fear of a nuclear attack, Peace Pilgrim bravely “walked the talk” about unabashedly spoke about the necessity of peace, a message which inspired generations.

The author provides “nourishing and easy recipes to improve egg quality.” Overall, the focus is on achieving pregnancy and empowering couples with knowledge and practical approaches to fertility.

Nutrition is placed in high and proper esteem complemented by balanced hormones that enhance maternal wellness. Creating “a good environment” in a woman’s body sets the stage for achieving conception. Basic information regarding the female reproductive tract and associated menstrual cycle is conveyed, and male infertility is addressed.

The vast majority of the book provides recipes for breakfast, lunch, and dinner, as well as snacks, that might benefit individuals struggling with infertility.

Dr. Dalton is the OG researcher who invented the phrase PMS and conducted the first studies on PMDD. Once a Month lays out her body of research in layperson terms. A bestseller when it was first published, much of it is still relevant and fresh today.

I particularly enjoyed her chapter on how the menstrual cycle impacted student behavior from grades to tidiness—not everyone had the same patterns, but most people saw their behavior change in some way over the course of their cycle. If only someone had told me that years ago! 

I love to get kids excited about the night time and all the adventures that can be had when exploring the outdoors at night. Watching the moon is something kids can do even in a city filled with bright lights. This book focuses on the moon as the seasons go by, with the unique names for each full moon—Strawberry Moon, Cold Moon, Harvest Moon. Moon-gazing is the first step in getting kids to feel comfortable outdoors after the sun goes down.