100 books like Bent

You’ve got to love someone who calls out those who think American yoga is a skinny white woman’s practice.

Stanley is a funny, deeply honest, large-bodied, gay Black woman who knows yoga is great for everyone—in fact, her prior book is Every Body Yoga. I love the way she weaves yoga’s philosophy and practices into this short and readable memoir of her life.

And I especially adore how she grasps yoga’s real purpose, which isn’t to pretzel up in funny poses but to slow down and calm the mind. Or, as she puts it: “Honestly, you really only need to know one pose and it’s called sitting the fuck down.”

How can you not want to recommend this book to, well, everyone?

This spunky yoga memoir came out more than a decade ago (the same time as my first women’s yoga novel), and it remains my all-time favorite fun yoga read.

When 25-year-old, death-obsessed, cigarette-smoking Morrison follows her beloved yoga teacher on a Bali retreat, she’s too cynical to believe everything she’s learning. Still, she gives it her best shot (even while occasionally feeling called to wine, brownies, and “the prana of the Prada”).

When Morrison finally stops trying to reach her unattainable ideal of enlightenment, she comes to understand that self-acceptance is a key yoga aim. If you haven’t read this laugh-out-loud book, do so now!

I loved Bechdel’s amazing graphic memoir Fun Home, so I had high expectations for this book about her lifetime love affair with exercise and, eventually, yoga—and she doesn’t disappoint.

The captions to some 200 pages of her fantastic cartoon drawings are honest to a fault, covering repressed emotions, relationship difficulties, and the fear she doesn’t deserve the good things in life.

In more recent years (time-bound events like Trump’s ride down the escalator appear in background scenes), Bechdel strives to forge coherent meaning from her life history and her infatuation with Jack Kerouac and other deceased spiritual authors. 

Most yoga memoirs and novels are written by women, so I was intrigued when I first stumbled on this book by a hard-charging CEO who picks up his family and moves to Bali.

While there, Feder takes up yoga, meditation, and painting. Like any good yoga memoirist, he details all the ways the sabbatical transforms him, his relationship with his kids and, upon returning to the U.S., his work life. But he’s also honest about how the mind tries to sabotage his efforts at every turn.

I very much enjoyed this book and think it’s especially valuable for men looking to take a similar inward spiritual journey (even if, like the protagonists of my yoga novels, they never leave home).  

This is my favorite version of the Yoga Sutras of Patanjali.

Often called the father of yoga, in the yoga sutras, Patanjali lays out the eightfold path of Yoga and goes into detail about how to work with our minds to move from ignorance to self-realization. Most versions of the Yoga Sutras also have commentary by the author on each sutra.

I have found that, except for a few ideas about celibacy, Taimni is very insightful, and many of his commentaries have brought my mind into states of bliss and Divine absorption.

These sutras are powerful readings and a direct scriptural source of Truth and Wisdom.

A major part of upgrading your health involves upgrading your thinking, and that is what I learned from this book. My eyes were opened to common thought patterns that were holding me back and provided significant boosts to my mindset and ability to remain objective in the face of stress and emotion.

I truly loved this book and the deep insights.

I don’t think that I am different from the majority when I say that for most of my life, the idea of “discipline” wasn’t that attractive to me. I wanted freedom. But in this book, as well as all her other books, the Siddha meditation master Gurumayi Chidvilasnanada convinced me that the means to a perfect existence must come through discipline. You cannot find yourself if you do not first sort yourself out. The goal isn’t recklessness; it’s improvisation within defined constraints. That’s where the magic happens. Gurumayi is one of the clearest thinkers and writers that I have ever come across. More importantly, everything she writes is infused with love.

Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.

This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.

A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.

The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.

I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.

This book is the number one book I’d bring along if stranded on a desert island. Like my magickal friend Stephanya once said, “I rejoice that such a beautiful thing can spring from the brain of a human being!” I couldn’t agree more. This book begins with a story documenting the author’s psychedelic research as a Harvard professor (then known as Richard Alpert), as well as his adventures in India, where he met his mountaintop Guru, Neem Karoli Baba. Ram Dass would soon become a Guru himself and help introduce Western spiritual seekers to deep mysticism and Eastern philosophy.

So, why is this relevant to empaths, even those who aren’t into psychedelics? The reason is simple: every part of this book, most especially the profoundly artistic “brown pages,” deeply, acutely, and spiritually reminds us that separation is an illusion, that we are all one, and we need to live in… show more.