Here are 100 books that Bent fans have personally recommended if you like
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I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
You’ve got to love someone who calls out those who think American yoga is a skinny white woman’s practice.
Stanley is a funny, deeply honest, large-bodied, gay Black woman who knows yoga is great for everyone—in fact, her prior book is Every Body Yoga. I love the way she weaves yoga’s philosophy and practices into this short and readable memoir of her life.
And I especially adore how she grasps yoga’s real purpose, which isn’t to pretzel up in funny poses but to slow down and calm the mind. Or, as she puts it: “Honestly, you really only need to know one pose and it’s called sitting the fuck down.”
How can you not want to recommend this book to, well, everyone?
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
This spunky yoga memoir came out more than a decade ago (the same time as my first women’s yoga novel), and it remains my all-time favorite fun yoga read.
When 25-year-old, death-obsessed, cigarette-smoking Morrison follows her beloved yoga teacher on a Bali retreat, she’s too cynical to believe everything she’s learning. Still, she gives it her best shot (even while occasionally feeling called to wine, brownies, and “the prana of the Prada”).
When Morrison finally stops trying to reach her unattainable ideal of enlightenment, she comes to understand that self-acceptance is a key yoga aim. If you haven’t read this laugh-out-loud book, do so now!
What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . .
When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God.
But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
I loved Bechdel’s amazing graphic memoirFun Home, so I had high expectations for this book about her lifetime love affair with exercise and, eventually, yoga—and she doesn’t disappoint.
The captions to some 200 pages of her fantastic cartoon drawings are honest to a fault, covering repressed emotions, relationship difficulties, and the fear she doesn’t deserve the good things in life.
In more recent years (time-bound events like Trump’s ride down the escalator appear in background scenes), Bechdel strives to forge coherent meaning from her life history and her infatuation with Jack Kerouac and other deceased spiritual authors.
The Best Graphic Book of 2021 by Publishers Weekly | A New York Times Best Graphic Novel of 2021 | A New York Times Notable Book | An Autostraddle Best Queer Book of the Year | A Boston Globe Best Book of the Year | A St. Louis Post Dispatch Best Book of the Year | NPR, 12 Books NPR Staffers Loved | Shelf Awareness Best Books of 2021
From the author of Fun Home, a profoundly affecting graphic memoir of Bechdel's lifelong love affair with exercise, set against a hilarious chronicle of fitness fads in our times
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
Most yoga memoirs and novels are written by women, so I was intrigued when I first stumbled on this book by a hard-charging CEO who picks up his family and moves to Bali.
While there, Feder takes up yoga, meditation, and painting. Like any good yoga memoirist, he details all the ways the sabbatical transforms him, his relationship with his kids and, upon returning to the U.S., his work life. But he’s also honest about how the mind tries to sabotage his efforts at every turn.
I very much enjoyed this book and think it’s especially valuable for men looking to take a similar inward spiritual journey (even if, like the protagonists of my yoga novels, they never leave home).
The Eat, Pray, Love for busy executives, Take Off Your Shoes invites the reader to join a journey of self-rediscovery.
If 10% Happier made you more mindful, and Wild more adventuresome, Take Off Your Shoes will ground you and help you find your soul.
"The magic of Ben Feder's narrative is that we see our own lives unfold as we travel alongside him on his journey. His poignant inner monologue touches us and emboldens us to make braver choices in our own lives. We are left richer for the voyage." Eric Langshur, author of the New York Times bestseller Start…
My passion for spiritual books is a result of my meditation and the love I have for the Divine. I feel that my life has been touched by the grace of the Infinite. My books are from this communion I feel. I have an extensive history of journeys to India to see my guru, being a clinical psychologist, developing and teaching Yoga Teacher Trainings and Yoga Therapy Trainings, being an ordained yogic minister, or Acharya, and of many years of meditation, but all of that is only the outer trappings. The real inspiration for my writings is the Infinite Self, the Divine Beloved in which all that is abides.
This is my favorite version of the Yoga Sutras of Patanjali.
Often called the father of yoga, in the yoga sutras, Patanjali lays out the eightfold path of Yoga and goes into detail about how to work with our minds to move from ignorance to self-realization. Most versions of the Yoga Sutras also have commentary by the author on each sutra.
I have found that, except for a few ideas about celibacy, Taimni is very insightful, and many of his commentaries have brought my mind into states of bliss and Divine absorption.
These sutras are powerful readings and a direct scriptural source of Truth and Wisdom.
I personally have struggled with weight, blood sugar, and blood pressure challenges while I was in my teens and twenties. It was through functional medicine and many of the strategies I share in my book that I was able to create a positive shift in my own health and support the health of my clients. In my education and subsequent research, the Vagus nerve always stuck out to me as a unique and underrepresented component of the health journey. My curiosity regarding human anatomy and physiology led me to this important and missing answer: enabling our bodies to enter a healing state and initiate the recovery of our health.
A major part of upgrading your health involves upgrading your thinking, and that is what I learned from this book. My eyes were opened to common thought patterns that were holding me back and provided significant boosts to my mindset and ability to remain objective in the face of stress and emotion.
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a…
In my journey, I've sought to blend my interest in ancient wisdoms into a coherent, accessible philosophy I call "Nowism." My aim has been to simplify and share complex teachings in a way that resonates and helps. Through my writing, performing, and speaking, I try to bring these concepts to life, hoping to ignite a spark of understanding and self-discovery in others. More than anything, before I leave this world, I want to contribute something (no matter how small) to the legacy of personal empowerment. I aspire to help people see the world more clearly, to understand themselves more deeply, and to find joy in the present moment.
Be Here Now transcends the typical book format with its unique blend of illustrations and diagrams, creating an immersive experience.
It inspired me to practice a life-changing exercise: sitting, conjuring the feeling of being enough, without striving for more. This practice, sparked by the book's wisdom, led to a profound shift in how I perceive the world. While watering a garden, I experienced a moment of heightened awareness, where everything felt more electric and alive.
This transformative journey even inspired my TEDx talk 'Using the Present to Create the Future.' I highly recommend this book to anyone on a path of mindfulness and self-discovery.
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes…
I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.
This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.
A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.
The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.
I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.
Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more…
That’s the eternal question, isn’t it? Out here in the manifestation, I am Duff McDonald, author and journalist, father of Marguerite, husband of Joey, and general man about town. I’m a Canadian who moved to the U.S. to go to college and never went back. But who am I, really? I am the same thing as everyone else, a speck of consciousness in the possibility machine, a perfect creation. This whole thing has divine origins, something I only realized not that long ago, and it set me free. I can’t wait to see what happens next. I have, of late, discovered that maximizing one’s awareness is the main quest of a human life.
I don’t think that I am different from the majority when I say that for most of my life, the idea of “discipline” wasn’t that attractive to me. I wanted freedom. But in this book, as well as all her other books, the Siddha meditation master Gurumayi Chidvilasnanada convinced me that the means to a perfect existence must come through discipline. You cannot find yourself if you do not first sort yourself out. The goal isn’t recklessness; it’s improvisation within defined constraints. That’s where the magic happens. Gurumayi is one of the clearest thinkers and writers that I have ever come across. More importantly, everything she writes is infused with love.
In this collection of fourteen talks, Gurumayi Chidvilasananda teaches students how to cultivate yoga discipline of the senses on the Siddha Yoga path.
I've been a practicing yogi and Buddhist for 50 years. For me these lifelong practices started with reading, or as my Zen teacher calls it, being a “Book Buddhist.” Buddhism and Yoga are not typically called “faith-based” practices, but there is an element of faith — it is faith in the process. But you can’t have faith until you have experienced the benefits of practice. The unconventional lives of the yogis told in these books illustrate for all of us how we, too, can develop wisdom, joy, and compassion. I found each of these books really, really fun to read and I’ve gained much insight and inspiration for my own spiritual path.
Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
