Bent

By Anne Clendening,

Book cover of Bent: How Yoga Saved My Ass

Book description

“It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you’ve hooked something without any strength. Like a baby perch. I hadn’t even gotten out of bed yet.
 
My first thought: Stress?
 
(Nope, think again)”
 
And…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked Bent as one of their favorite books. Why do they recommend it?

This little memoir (some 200 postcard-size pages) packs so much yoga punch.

Clendenin goes through a lot of bad stuff—a lifelong drinking problem, the death of a relative, a life-altering medical diagnosis—but she relays it all in such a fun, girlfriendy way you can’t help but cheer her on.

Her saving grace is the yoga teacher training she begins as the book does, which carries her through the awful life events. My favorite is the way she summarizes and modernizes the four parts of the classic—and very obtuse—Yoga Sutras (e.g., one take: “don’t let that nasty ego tell you who…

From Meryl's list on conveying yoga’s deep teachings.

Want books like Bent?

Our community of 12,000+ authors has personally recommended 100 books like Bent.

Browse books like Bent

Book cover of Yoke: My Yoga of Self-Acceptance
Book cover of Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to  Enlightenment
Book cover of The Secret to Superhuman Strength

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,188

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in spirituality, yoga, and Christianity?

Spirituality 316 books
Yoga 118 books
Christianity 679 books