The best psychological abuse books

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9 authors created a book list connected to psychological abuse, and here are their favorite psychological abuse books.

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Book cover of The Verbally Abusive Relationship, How to Recognize It and How to Respond

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From the list on being emotionally abused.

Who am I?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Discover why each book is one of Caroline's favorite books on being emotionally abused .

Why did Caroline love this book?

When I was in my emotionally abusive marriage, I didn’t fully realize I was being abused. I finally called the National Domestic Violence Hotline, and they recommended this book. It does an excellent job of explaining what verbal/ emotional abuse is, and how to recognize it. Reading this book set me on the path to finally getting the help I needed and getting free from my abuser.

The Verbally Abusive Relationship, How to Recognize It and How to Respond

By Patricia Evans,

Why should I read it?

1 author picked The Verbally Abusive Relationship, How to Recognize It and How to Respond as one of their favorite books, and they share why you should read it.

What is this book about?

You deserve respect.

In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.

In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind…


Book cover of God, the Devil, and Divorce: A Transformative Journey out of Emotional and Spiritual Abuse

Sonia Frontera Author Of Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve

From the list on freeing you from the pain of a toxic relationship.

Who am I?

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.

Sonia's book list on freeing you from the pain of a toxic relationship

Discover why each book is one of Sonia's favorite books on freeing you from the pain of a toxic relationship .

Why did Sonia love this book?

Divorce is a devastating experience, especially where ending a marriage is viewed as a separation, not only from your spouse, but from your church as well. In God, the Devil and Divorce, Linda M. Kurth shares her personal divorce journey in spite of the opposition of her community of faith to escape the pain of an abusive marriage. She emerges triumphantly as a trailblazer for Christian women enduring spousal abuse, offering hope and reassuring them that life goes on—and happily. 

God, the Devil, and Divorce

By Linda M. Kurth,

Why should I read it?

1 author picked God, the Devil, and Divorce as one of their favorite books, and they share why you should read it.

What is this book about?

God, The Devil, and Divorce tells the story of a Christian woman's marriage and divorce recovery from her "crazymaking" spouse; and how she learned to trust God along the way.

How could Linda Moore Kurth's marriage that once seemed so right become so wrong? Put-downs, shaming, and distancing grow into habitual emotional abuse. Counseling provides glimmers of hope, only for that hope to fade. She is shocked when her latest Christian counselor tells her, "If you divorce, Satan wins."

Linda receives a dichotomy of reactions from other Christians for her ultimate decision to leave her marriage. Betrayal and heartache bring…


A Cry for Justice

By Jeff Crippen, Anna Wood,

Book cover of A Cry for Justice: How the Evil of Domestic Abuse Hides in Your Church

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From the list on being emotionally abused.

Who am I?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Discover why each book is one of Caroline's favorite books on being emotionally abused .

Why did Caroline love this book?

When I was in the process of leaving my abusive husband, I sought help from my church. Sadly, my pastors had no idea what they were dealing with. Instead of helping me, they sided with my abuser. This book, written by a pastor, helps churches understand the evil that abusers perpetrate, and how they can and should help the abused partner.

A Cry for Justice

By Jeff Crippen, Anna Wood,

Why should I read it?

1 author picked A Cry for Justice as one of their favorite books, and they share why you should read it.

What is this book about?

Abuse in the Church of Jesus Christ!

In many Christian circles this may be a taboo subject--spoken of in hushed tones or behind closed doors. But it is a very real problem that must be brought into the light of Scripture.

Abuse in the church takes different forms; but it is alive and active even in "nice" families in our churches. Typically, the abuser is male, usually a husband--and his character is that of a manipulating deceiver. Countless women and children--even many faithful pastors--have been abused by these deceivers.

Have you, or someone you know, been a victim? Has an…


Grown

By Tiffany D. Jackson,

Book cover of Grown

Lily Sparks Author Of Teen Killers Club

From the list on with narrators that may or may not be psychopaths.

Who am I?

Since my mom pressed an Agatha Christie into my hands at age eight, I’ve been fascinated by mystery novels; when I got older that bled into true crime, and from there psychological non-fiction about psychopathy. What evolutionary purpose do psychopaths serve, is this a label we can confidently assign people or is the spectrum of human behavior a gray horizon we’re still approaching? These are questions I’m always happy to spend an hour or six debating, and this interest in psychopaths was definitely heightened by learning I’m closely related to one. 

Lily's book list on with narrators that may or may not be psychopaths

Discover why each book is one of Lily's favorite books on with narrators that may or may not be psychopaths .

Why did Lily love this book?

This is a bit of a cheat as I never questioned if the narrator of Grown is a psychopath–a murderer perhaps, and a wildly sympathetic one if so—but her “love interest” and abuser could qualify. As you watch a mega-famous musician entrap a teenaged, aspiring singer, it truly gets under your skin how closely his grooming mirrors common romance tropes. And once he’s killed, the plot ignites into an escalating series of twists that pushes the “unreliable narrator” device to its most mind-bending. Did Enchanted kill her abuser? Are we sort of glad? Mercifully, Grown leaves no loose ends, it wraps up everything in a truly satisfying package.

Grown

By Tiffany D. Jackson,

Why should I read it?

1 author picked Grown as one of their favorite books, and they share why you should read it.

What is this book about?

An instant New York Times bestseller! "Grown exposes the underbelly of a tough conversation, providing a searing examination of misogynoir, rape culture, and the vulnerability of young black girls. Groundbreaking, heart-wrenching, and essential reading for all in the #MeToo era." -Dhonielle Clayton, New York Times bestselling author of The Belles

Award-winning author Tiffany D. Jackson delivers another riveting, ripped-from-the-headlines mystery that exposes horrific secrets hiding behind the limelight and embraces the power of a young woman's voice.

When legendary R&B artist Korey Fields spots Enchanted Jones at an audition, her dreams of being a famous singer take flight. Until Enchanted…


Ugly

By Constance Briscoe,

Book cover of Ugly

Nichola K. Johnson Author Of Sounds of Diamonds

From the list on real-life stories about struggles in life.

Who am I?

As a quiet and very shy child, I found myself sitting alone reading books rather than playing with other kids. My love for reading at the time was restricted to children’s books like The Lion The Witch and the Wardrobe or Roald Dhal stories until I upgraded to Enid Blyton Books and Mills & Boon romances as a teen. It wasn’t until I reached my twenties when I actually found the genre I loved. It was through my love of these stories I came to realise I didn’t have to hide anymore, and my love for these stories planted a small seed in my mind that I would have the courage to write my own.

Nichola's book list on real-life stories about struggles in life

Discover why each book is one of Nichola's favorite books on real-life stories about struggles in life .

Why did Nichola love this book?

Once I read two books in this genre I was hooked, hooked on finding out more, hooked on realising there were people in the world like me that had been through the worst within their childhood. It was my little secret way of facing my own demons knowing I wasn’t alone. I lived in fear of my truth, yet Constance tells her truth of physical and emotional abuse as well as living through a loveless childhood flawlessly. I couldn’t put it down and read it in three days.

Ugly

By Constance Briscoe,

Why should I read it?

1 author picked Ugly as one of their favorite books, and they share why you should read it.

What is this book about?

Constance's mother systematically abused her daughter, both physically and emotionally, throughout her childhood. Regularly beaten and starved, the girl was so desperate she took herself off to Social Services and tried to get taken into care. When that failed, she swallowed bleach 'because it kills all known germs and my mother always told me I was a germ'. When Constance was thirteen, her mother simply moved out, leaving her daughter to fend for herself: there was no gas, no electricity and no food.



But somehow Constance found the courage to survive her terrible start in life. This is her heartrending…


Stork

By Shane McKenzie,

Book cover of Stork

Angel Gelique Author Of Man Cave

From the list on disturbing horror.

Who am I?

I've been a passionate lover of all things horror. I strive to take my readers on an unforgettable journey, one that often places them well out of their comfort zone. I believe that horror should make readers uncomfortable, whether through a mounting sense of unease or full-blown exposure to gore and depravity. I do my best to pull readers into my stories so that they can almost personally experience the horrors. If I don’t make them cringe and wince, then I have failed. As outrageous as my books may be, they're not full of violence and gore for the sake of mere shock value. I do my best to create well-developed characters with thought-provoking and immersive storylines. 

Angel's book list on disturbing horror

Discover why each book is one of Angel's favorite books on disturbing horror .

Why did Angel love this book?

Suzey suffered physical and psychological abuse at the hands of her deplorable grandmother, who used the Stork fairytale to convince her that she was a worthless, evil creature without a soul. Years later, Suzey is still battling the stork, convinced that it is responsible for her inability to have a baby.

McKenzie is another great author who can weave elements of gore and depravity into an engrossing story full of great, well-developed characters. This one was especially superb and will keep you on the edge of your seat as you witness Suzey’s downward spiral.

Stork

By Shane McKenzie,

Why should I read it?

1 author picked Stork as one of their favorite books, and they share why you should read it.

What is this book about?



It's said that storks bring the souls of children to good, loving parents. Suzey was sent to live with her grandma after her mother, a prostitute, was murdered. Grandma tells Suzey that storks would never bring a child's soul to a whore, and convinces Suzey that she is soulless and evil. Now Suzey is grown, is married to a nice and successful man. She wants to have a normal life, wants a family of her own, but every attempt to become pregnant has ended in miscarriage. Was Grandma right? Is Suzey unable to bear children because the stork refuses to…


On a Clear Day You Can See Yourself

By Sonya Friedman, Guy Kettelhack,

Book cover of On a Clear Day You Can See Yourself: Turning the Life You Have Into the Life You Want

Sonia Frontera Author Of Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve

From the list on freeing you from the pain of a toxic relationship.

Who am I?

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.

Sonia's book list on freeing you from the pain of a toxic relationship

Discover why each book is one of Sonia's favorite books on freeing you from the pain of a toxic relationship .

Why did Sonia love this book?

This book kept me afloat while I was recovering from a toxic marriage and divorce. In this timeless classic, Dr. Sonya Friedman delivers the prescription for women who want more out of life. Dr. Friedman delivers a healthy dose of empowerment with gusto, like a dear friend who wants the best for you. The book reveals the nine myths that women are taught about their lives and the nine facts that free them, strategies to jump-start their lives, embrace change in positive ways, chart a new direction, and achieve their dreams. A great read for anyone seeking to rebuild their life! 

On a Clear Day You Can See Yourself

By Sonya Friedman, Guy Kettelhack,

Why should I read it?

1 author picked On a Clear Day You Can See Yourself as one of their favorite books, and they share why you should read it.

What is this book about?

In this book, the author exhorts each woman to be the sole arbiter and architect of her life, showing her how to find and heed the unique voice within her, and how to distinguish her internal needs amidst the welter of external expectations and demands.


Book cover of Why Does He Do That? Inside the Minds of Angry and Controlling Men

Sonia Frontera Author Of Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve

From the list on freeing you from the pain of a toxic relationship.

Who am I?

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.

Sonia's book list on freeing you from the pain of a toxic relationship

Discover why each book is one of Sonia's favorite books on freeing you from the pain of a toxic relationship .

Why did Sonia love this book?

One in every four women and one in seven men experience partner abuse during their lifetimes. In this gem, renowned expert Lundy Bancroft uncovers the myths surrounding this epidemic. He offers victims and their loved ones a deep understanding of the dynamics of an abusive relationship. The book contains tools to help readers dissolve the erroneous thought and behavior patterns that keep them stuck in these harmful relationships and strategies to end them safely. But most importantly, Bancroft reminds them that the abuse is not their fault–that responsibility for the abuse falls squarely on the abuser. Full of insights and helpful resources, this gem is a must-read for anyone who is or suspects they or someone they love is being abused by a partner.

Why Does He Do That? Inside the Minds of Angry and Controlling Men

By Lundy Bancroft,

Why should I read it?

2 authors picked Why Does He Do That? Inside the Minds of Angry and Controlling Men as one of their favorite books, and they share why you should read it.

What is this book about?

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.

He says he loves you. So...why does he do that?
 
You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about:
 
• The early warning signs of abuse
• The nature of abusive…


Don't Call It Love

By Gregory L. Jantz, Tim Clinton, Ann McMurray

Book cover of Don't Call It Love: Breaking the Cycle of Relationship Dependency

Renee Smith Ettline Author Of Peace After Divorce: Choosing Concrete Actions Rooted in Faith

From the list on Christian books on healing from divorce.

Who am I?

I have a passion for helping people move past the pain of divorce because I’ve been there myself. As a counselor I knew what I needed to do to cope and heal but I also quickly realized the importance of making prayerful decisions and trusting God. It’s my joy to walk you through steps you can take to cope now and move to a brighter future. My education, career, faith, and experiences have resulted in my book Peace after Divorce being recognized as an exemplary Christian self-help book by the Illumination Book Awards. 

Renee's book list on Christian books on healing from divorce

Discover why each book is one of Renee's favorite books on Christian books on healing from divorce .

Why did Renee love this book?

I often see people who believe they need someone else to make them whole. This is especially true when someone has been emotionally or spiritually abused. Emotional abuse is when someone consistently belittles and dominates you dismissing your value and making you feel less than. In addition to addressing emotional abuse, Don’t Call it Love also delves into the issues of spiritual abuse, something I have seen all too often in my ministry. It’s a travesty when your mate distorts scripture to manipulate and control you or to make you feel less than. If you have experienced emotional or spiritual abuse this book can help you understand your true value in the eyes of God and give you insight into how to avoid continuing to land in abusive relationships.

Don't Call It Love

By Gregory L. Jantz, Tim Clinton, Ann McMurray

Why should I read it?

1 author picked Don't Call It Love as one of their favorite books, and they share why you should read it.

What is this book about?

"You complete me" may be a romantic line in a popular movie, but it's not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that are unfulfilling precisely because they are looking to other people to fill in the places where they are lacking--they are looking for a person who will "complete" them. At the heart of relationship dependency is a person's belief that he or she alone is not enough. But using others to provide wholeness simply does not work, because while we are made to be relationship dependent, it is God we must…


Book cover of The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope

Renee Smith Ettline Author Of Peace After Divorce: Choosing Concrete Actions Rooted in Faith

From the list on Christian books on healing from divorce.

Who am I?

I have a passion for helping people move past the pain of divorce because I’ve been there myself. As a counselor I knew what I needed to do to cope and heal but I also quickly realized the importance of making prayerful decisions and trusting God. It’s my joy to walk you through steps you can take to cope now and move to a brighter future. My education, career, faith, and experiences have resulted in my book Peace after Divorce being recognized as an exemplary Christian self-help book by the Illumination Book Awards. 

Renee's book list on Christian books on healing from divorce

Discover why each book is one of Renee's favorite books on Christian books on healing from divorce .

Why did Renee love this book?

So many women have silently suffered abuse for years in the name of trying to do what they believe God would have them do. Sadly, their well-meaning efforts, and at times misunderstanding of the Scriptures, can actually feed the destructive cycle in their marriages. In this book, Leslie Vernick reaches out to the reader with practical strategies for recognizing emotional abuse and taking steps to break free of its bondage. She outlines what needs to happen for hope to be restored in a marriage and shares how to leave if the cycle of destruction continues. Many women I’ve worked with through my groups and Peace after Divorce Workshops have cited that this book literally saved their lives.

The Emotionally Destructive Marriage

By Leslie Vernick,

Why should I read it?

1 author picked The Emotionally Destructive Marriage as one of their favorite books, and they share why you should read it.

What is this book about?

Something Has to Change…
 
You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit.    
 
For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to:
 
·         identify damaging behaviors…


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