The most recommended psychological abuse books

Who picked these books? Meet our 18 experts.

18 authors created a book list connected to psychological abuse, and here are their favorite psychological abuse books.
When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

What type of psychological abuse book?

Loading...
Loading...

Book cover of A Cry for Justice: How the Evil of Domestic Abuse Hides in Your Church

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From my list on being emotionally abused.

Why am I passionate about this?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Caroline Abbott Why did Caroline love this book?

When I was in the process of leaving my abusive husband, I sought help from my church. Sadly, my pastors had no idea what they were dealing with. Instead of helping me, they sided with my abuser. This book, written by a pastor, helps churches understand the evil that abusers perpetrate, and how they can and should help the abused partner.

By Jeff Crippen, Anna Wood,

Why should I read it?

1 author picked A Cry for Justice as one of their favorite books, and they share why you should read it.

What is this book about?

Abuse in the Church of Jesus Christ!

In many Christian circles this may be a taboo subject--spoken of in hushed tones or behind closed doors. But it is a very real problem that must be brought into the light of Scripture.

Abuse in the church takes different forms; but it is alive and active even in "nice" families in our churches. Typically, the abuser is male, usually a husband--and his character is that of a manipulating deceiver. Countless women and children--even many faithful pastors--have been abused by these deceivers.

Have you, or someone you know, been a victim? Has an…


Book cover of The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn't

Peter A. Bamberger Author Of Exposing Pay: Pay Transparency and What It Means for Employees, Employers, and Public Policy

From my list on (mis)managing people at work.

Why am I passionate about this?

I've been studying people at work for over 40 years, starting as an undergraduate at Cornell’s School of Labor Relations. As a student, I got involved with the trade union movement in the US, and worked as an assembly-line worker and fruit picker on kibbutzim in Israel. These hands-on experiences made me want to understand and have an impact on the way people spend most of their working hours. I’ve collected survey data from literally thousands of workers in dozens of studies conducted around the world. I’ve published more articles in scholarly journals than I ever imagined possible. And while I’m still passionate about the study of work, I’ve yet to really understand it.

Peter's book list on (mis)managing people at work

Peter A. Bamberger Why did Peter love this book?

Aside from my research on rewards management, pro-social organizational behavior, and employee substance misuse, I’ve focused a lot of my attention on workplace incivility. 

Bob Sutton’s book was one of the factors leading me to look at this topic.  We’ve all encountered incivility at work and all know – at least implicitly – how it impacts us. Sutton’s book was one of the first to make sense – at least for me – of such behavior, not only by identify the “dirty dozen” (12 highly prevalent manifestations of workplace incivility), but also by detailing how damaging such behavior can be to individuals and the organizations employing them.

Aside from giving me insight into the prevalence and nature of employee MIS-management, this book was the start of a personal journey to discover some of the less obvious (but potentially more robust) implications of such problematic organizational behavior.

By Robert I. Sutton,

Why should I read it?

1 author picked The No Asshole Rule as one of their favorite books, and they share why you should read it.

What is this book about?

When the Harvard Business Review asked Robert Sutton for suggestions for its annual list of Breakthrough Ideas, he told them that the best business practice he knew of was 'the no asshole rule'. Sutton's piece became one of the most popular articles ever to appear in the HBR. Spurred on by the fear and despair that people expressed, the tricks they used to survive with dignity in asshole-infested places, the revenge stories that made him laugh out loud and the other small wins that they celebrated against mean-spirited people, Sutton was persuaded to write THE NO ASSHOLE RULE. He believes…


Book cover of Assassin of Reality

Sita Bennett Author Of She Who Rose From Ashes: Legend of the Mystics

From Sita's 3 favorite reads in 2023.

Why am I passionate about this?

Author Sunrise ocean swimmer Truth and freedom seeker Neuroscience enthusiast Philosopher Chronic illness survivor

Sita's 3 favorite reads in 2023

Sita Bennett Why did Sita love this book?

One of my favourite books of all-time, Vita Nostra, is a smartly-crafted work of dark Ukrainian fantasy that explores a young woman's awakening of consciousness through a combination of philosophy, science, and magicwhich is based on language and transcends certain metaphorical language structures. It is absurd and strange, but the story's originality and punchy prose made it profoundly impactful to me.

The sequel is equally mysterious and captivating. While very abstract, I found the unrelatability to the Protagonist’s journey surprisingly relatable. Her sense of distance from society while walking a path that ordinary people rarely follow aligned with elements of my experience walking a path of ‘truth’ and transcending ego-centric existence. Challenging, but the reward is astronomical.

By Marina Dyachenko, Sergey Dyachenko,

Why should I read it?

1 author picked Assassin of Reality as one of their favorite books, and they share why you should read it.

What is this book about?

The eagerly anticipated sequel to the highly acclaimed Vita Nostra takes readers to the next stage in Sasha Samokhina's journey in a richly imagined world of dark academia in which grammar is magic-and not all magic is good.

In Vita Nostra, Sasha Samokhina, a third-year student at the Institute of Special Technologies, was in the middle of taking the final exam that would transform her into a part of the Great Speech. After defying her teachers' expectations, Sasha emerges from the exam as Password, a unique and powerful part of speech. Accomplished and ready to embrace her new role, she…


Book cover of Vita Nostra

Ephiny Gale Author Of Pick Your Potion

From Ephiny's 3 favorite reads in 2024.

Why am I passionate about this?

Author

Ephiny's 3 favorite reads in 2024

Ephiny Gale Why did Ephiny love this book?

It both challenged me intellectually while feeling deeply resonant, and created the kind of reading experience I've never had before.

By Marina Dyachenko, Sergey Dyachenko,

Why should I read it?

2 authors picked Vita Nostra as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

The definitive English language translation of the internationally bestselling Russian novel - a brilliant dark fantasy combining psychological suspense, enchantment, and terror that makes us consider human existence in a fresh and provocative way.

'A book that has the potential to become a modern classic.' - Lev Grossman, bestselling author of The Magicians

Our life is brief . . .

Sasha Samokhina has just met Farit Kozhenikov and her life will never be the same again.

Whilst on holiday, Sasha is asked by the mysterious Farit to undertake a strange task for him. Reluctantly, she obliges, and is rewarded with…


Book cover of When I Hit You

Jenna Clake Author Of Disturbance

From my list on abusive and toxic relationships.

Why am I passionate about this?

I’m a poet, novelist, and Senior Lecturer in Creative Writing at Teesside University in the UK. I like to write and read about particularly gender power dynamics, and how those come to play in domestic situations. I love lyrical novels and books that explore characters’ interiority, and I’m interested in how, generally speaking, ‘toxic’ and ‘abusive’ relationships have become synonymous – even though they are quite different. These novels helped me write my own, and I hope you’ll enjoy reading them as much as I did!

Jenna's book list on abusive and toxic relationships

Jenna Clake Why did Jenna love this book?

When I Hit You is a shattering and visceral account of a woman’s short-lived but harrowing abusive marriage, her family’s determination that she stay in that marriage, and her family’s way of understanding her ordeal once she has escaped.

Kandasamy writes with brutal detail of the husband’s total control of the narrator, who tries again and again to understand her experiences – and escape from them – through her writing. It is a powerful novel about resilience, courage, and determination, which, despite its subject matter, avoids sensationalism.

By Meena Kandasamy,

Why should I read it?

1 author picked When I Hit You as one of their favorite books, and they share why you should read it.

What is this book about?

SHORTLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2018
LONGLISTED FOR THE DYLAN THOMAS PRIZE 2018
SHORTLISTED FOR THE JHALAK PRIZE 2018

Guardian's Best Books of 2017
Daily Telegraph's Best Books of 2017
Observer Best Books of 2017
Financial Times Best Books of 2017

"Meena Kandasamy's vivid, sharp and precise writing makes a triumph of When I Hit You: Or, a Portrait of the Writer as a Young Wife(Atlantic)"- Guardian

Seduced by politics, poetry and an enduring dream of building a better world together, the unnamed narrator falls in love with a university professor. Moving with him to a rain-washed coastal…


Book cover of First Love

Jenna Clake Author Of Disturbance

From my list on abusive and toxic relationships.

Why am I passionate about this?

I’m a poet, novelist, and Senior Lecturer in Creative Writing at Teesside University in the UK. I like to write and read about particularly gender power dynamics, and how those come to play in domestic situations. I love lyrical novels and books that explore characters’ interiority, and I’m interested in how, generally speaking, ‘toxic’ and ‘abusive’ relationships have become synonymous – even though they are quite different. These novels helped me write my own, and I hope you’ll enjoy reading them as much as I did!

Jenna's book list on abusive and toxic relationships

Jenna Clake Why did Jenna love this book?

This might be one of my favourite books of all time.

Riley’s prose is exquisite – pared back, yet lyrical – and her dialogue is unmatched. Neve has married Edwyn, an older and more financially stable man. As Neve thinks about all the decisions and circumstances that led to her marriage – including trying to escape her bully of a father and her intense and naïve mother – Riley deftly and subtly details cycles of abuse and neglect.

Edwyn has terrible moods, which Neve excuses, and for which she blames herself. Riley truly understands and captures the psychology of loving and making excuses for an abusive partner or family member. 

By Gwendoline Riley,

Why should I read it?

1 author picked First Love as one of their favorite books, and they share why you should read it.

What is this book about?

'A singular, devastating journey into the ungovernable reaches of the heart' Observer

SHORTLISTED FOR THE BAILEYS WOMEN'S PRIZE FOR FICTION 2017

Neve is a writer in her mid-30s married to an older man, Edwyn. For now they are in a place of relative peace, but their past battles have left scars. As Neve recalls the decisions that led her to this marriage, she tells of other loves and other debts, from her bullying father and her self-involved mother to a musician who played her and a series of lonely flights from place to place.

Drawing the reader into the battleground…


Book cover of The Verbally Abusive Relationship, How to Recognize It and How to Respond

Caroline Abbott Author Of A Journey Through Emotional Abuse: From Bondage to Freedom

From my list on being emotionally abused.

Why am I passionate about this?

I was in an emotionally abusive marriage for 20 years but didn’t realize what was happening to me. I tried to twist myself into a perfectly shaped pretzel to make my husband happy. It didn’t work. Reading some of these books gave me the courage to seek a restraining order and divorce my husband. Since then, I became a domestic violence advocate, author, blogger, and mental health counselor. 

Caroline's book list on being emotionally abused

Caroline Abbott Why did Caroline love this book?

When I was in my emotionally abusive marriage, I didn’t fully realize I was being abused. I finally called the National Domestic Violence Hotline, and they recommended this book. It does an excellent job of explaining what verbal/ emotional abuse is, and how to recognize it. Reading this book set me on the path to finally getting the help I needed and getting free from my abuser.

By Patricia Evans,

Why should I read it?

1 author picked The Verbally Abusive Relationship, How to Recognize It and How to Respond as one of their favorite books, and they share why you should read it.

What is this book about?

You deserve respect.

In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.

In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind…


Book cover of Second Place

Jenna Clake Author Of Disturbance

From my list on abusive and toxic relationships.

Why am I passionate about this?

I’m a poet, novelist, and Senior Lecturer in Creative Writing at Teesside University in the UK. I like to write and read about particularly gender power dynamics, and how those come to play in domestic situations. I love lyrical novels and books that explore characters’ interiority, and I’m interested in how, generally speaking, ‘toxic’ and ‘abusive’ relationships have become synonymous – even though they are quite different. These novels helped me write my own, and I hope you’ll enjoy reading them as much as I did!

Jenna's book list on abusive and toxic relationships

Jenna Clake Why did Jenna love this book?

Sometimes the most toxic relationships are born out of an all-consuming desire to become friends (or more).

So is the case for the narrator of Second Place, M, who becomes obsessed with impressing an artist, L, who stays in her home during the COVID-19 pandemic. L is an awful guest, but M is cringe-worthy in her attempts to impress him, as she begins to reflect on her relationship with her daughter, her husband, and her own body.

The novel is indebted to the Mabel Dodge Luhan’s 1932 memoir Lorenzo in Taos, about DH Lawrence’s stay at her artists’ colony in New Mexico. Lawrence threatened to ‘destroy’ his hostess, as L threatens M in this novel. With every twist and turn, Second Place becomes more surreal, horrifying, and darkly humorous.

By Rachel Cusk,

Why should I read it?

1 author picked Second Place as one of their favorite books, and they share why you should read it.

What is this book about?

A haunting fable of art, family, and fate from the author of the Outline trilogy.

A woman invites a famous artist to use her guesthouse in the remote coastal landscape where she lives with her family. Powerfully drawn to his paintings, she believes his vision might penetrate the mystery at the center of her life. But as a long, dry summer sets in, his provocative presence itself becomes an enigma―and disrupts the calm of her secluded household.

Second Place, Rachel Cusk’s electrifying new novel, is a study of female fate and male privilege, the geometries of human relationships, and the…


Book cover of Ugly

Nichola K. Johnson Author Of Sounds of Diamonds

From my list on real-life stories about struggles in life.

Why am I passionate about this?

As a quiet and very shy child, I found myself sitting alone reading books rather than playing with other kids. My love for reading at the time was restricted to children’s books like The Lion The Witch and the Wardrobe or Roald Dhal stories until I upgraded to Enid Blyton Books and Mills & Boon romances as a teen. It wasn’t until I reached my twenties when I actually found the genre I loved. It was through my love of these stories I came to realise I didn’t have to hide anymore, and my love for these stories planted a small seed in my mind that I would have the courage to write my own.

Nichola's book list on real-life stories about struggles in life

Nichola K. Johnson Why did Nichola love this book?

Once I read two books in this genre I was hooked, hooked on finding out more, hooked on realising there were people in the world like me that had been through the worst within their childhood. It was my little secret way of facing my own demons knowing I wasn’t alone. I lived in fear of my truth, yet Constance tells her truth of physical and emotional abuse as well as living through a loveless childhood flawlessly. I couldn’t put it down and read it in three days.

By Constance Briscoe,

Why should I read it?

1 author picked Ugly as one of their favorite books, and they share why you should read it.

What is this book about?

Constance's mother systematically abused her daughter, both physically and emotionally, throughout her childhood. Regularly beaten and starved, the girl was so desperate she took herself off to Social Services and tried to get taken into care. When that failed, she swallowed bleach 'because it kills all known germs and my mother always told me I was a germ'. When Constance was thirteen, her mother simply moved out, leaving her daughter to fend for herself: there was no gas, no electricity and no food.



But somehow Constance found the courage to survive her terrible start in life. This is her heartrending…


Book cover of The Saltwater Heir

Ashley Weiss Author Of Cupid's Compass

From my list on to be emotionally tortured by fiction.

Why am I passionate about this?

As an avid reader since childhood, I’ve always hunted for books that deliver the most epic emotional experiences. Stories that you can’t put down even when your eyelids ache for sleep or the page is blurred with tears. The ones where fiction becomes reality and the room around you disappears with every page. Cupid’s Compass was inspired by these all-consuming novels and I expect my future works will follow the same mission: to evoke laughter, tears, and the ever-expansive qualities of humanity.

Ashley's book list on to be emotionally tortured by fiction

Ashley Weiss Why did Ashley love this book?

With ever-increasing stakes, The Saltwater Heir is by far the best self-published fantasy book I’ve ever read.

The story follows a lost princess, war-torn kingdoms, and a love interest fated to die. It has the perfect balance of banter and sass, slow-burn romance, hilariously relatable sibling dynamics, and gut-wrenching plot twists to keep you on the edge of your seat. I laughed a lot; I sobbed even more.

I would recommend this book to readers who enjoy having their hearts captured in an emotional vise of stress, hope, and heartbreak.

By Cassidy Clarke,

Why should I read it?

3 authors picked The Saltwater Heir as one of their favorite books, and they share why you should read it.

What is this book about?

Princess Soren of Nyx is no stranger to loss after a decade-long war with the neighboring kingdom of Atlas. But with her best friend slowly succumbing to a cruel Atlas poison, she hatches a reckless plan: kidnap the enemy prince from the battlefield and use his life to barter for the antidote.


But when that prince calls her by a different name...the name of his sister, whose death began the war ten years ago...everything changes.


Stolen away to Atlas, trapped behind enemy lines, Soren must navigate a kingdom she knows nothing about, surrounded by a family she doesn't remember, and…


Book cover of A Cry for Justice: How the Evil of Domestic Abuse Hides in Your Church
Book cover of The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn't
Book cover of Assassin of Reality

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,585

readers submitted
so far, will you?