Why am I passionate about this?
I have been practicing some flavor of non-monogamy for over a decade now—and how much has changed in the past few years! In my coaching practice, I’ve seen an increase in clients who are trying to evaluate what kind of relationship is best for them. Many people know that the traditional dating game and lifelong monogamy are not for them, but they also feel concerned, intimidated, or confused by exploring non-monogamy. These books have helped many of my clients get perspective on how non-monogamous relationships work in real life.
Dedeker's book list on to figure out if polyamory is right for you
Why did Dedeker love this book?
This one should be required reading for anyone with even a passing interest in non-traditional relationships. Therapist Jessica Fern clearly and thoroughly explains attachment theory—the idea that the way in which we form attachments to our parents in early life fundamentally influences our adult relationships. Whatever your relationship practice, even this part of the book alone can help clarify so much about what makes you feel secure or insecure in your romantic relationships. Fern goes on to explain how these foundation principles of attachment intersect with non-monogamy, jealousy, and trauma, as well as offering her unique HEARTS model for building secure attachment. I absolutely loved the practical and actionable HEARTS model—it’s worth the price of the book alone!
2 authors picked Polysecure as one of their favorite books, and they share why you should read it.
A practical guide to nurturing healthy, loving non-monogamous relationships using attachment theory.
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple…