Fans pick 100 books like Unbounded Wholeness

By Anne Carolyn Klein, Geshe Tenzin Wangyal Rinpoche,

Here are 100 books that Unbounded Wholeness fans have personally recommended if you like Unbounded Wholeness. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

Peter Mark Adams Author Of The Power of the Healing Field: Energy Medicine, Psi Abilities, and Ancestral Healing

From my list on energy healing, consciousness, and wellbeing.

Why am I passionate about this?

Peter Mark Adams and his wife, Kenzie, have shared a healing and personal development practice for more than 20 years specializing in energy and meridian therapies, breathwork, and meditation. Peter and Kenzie have practiced and taught a range of meditative and energy-based techniques, including Mind Connection Healing (MCH), Usui Reiki, Emotional Freedom Techniques (EFT), Mindfulness, Vivation, Integrative and Rebirthing Breathwork. Peter’s non-fiction is published by Inner Traditions and Scarlet Imprint; literary prose and poetry by Corbel Stone Press and Paralibrum. His essays on energy healing have appeared in the peer-reviewed Paranthropology Journal and the Journal of Exceptional Experiences and Psychology as well as on his academia.edu page.

Peter's book list on energy healing, consciousness, and wellbeing

Peter Mark Adams Why did Peter love this book?

Cutting a tangent across the cultural background of most healers, this work is redolent of a worldview that was lost when the great tides of modernity swept away our native awareness of the depth and complexity of nature, natural processes, and how they affect our health and well-being. It is with something approaching joy, therefore, to encounter a tradition that counts its continuous, uninterrupted heritage by the millennia rather than the years! This work, above all others, has done more to help me to re-connect with and relate to nature, natural processes, and their healing potential than any other and served to illuminate a greatly expanded view of the healer’s path. Secure in its ageless worldview, strong on its metaphysics, filled with practical self-development exercises; and yet this work delivers all of this in a clear, easily understandable language. 

By Tenzin Wangyal Rinpoche,

Why should I read it?

1 author picked Healing with Form, Energy, and Light as one of their favorite books, and they share why you should read it.

What is this book about?

A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable.
 
In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. 

Healing with…


Book cover of Wonders of the Natural Mind: The Essense of Dzogchen in the Native Bon Tradition of Tibet

Alejandro Chaoul Author Of Tibetan Yoga: Magical Movements of Body, Breath, and Mind

From my list on the Tibetan Bon-Buddhist yogic path.

Why am I passionate about this?

Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.

Alejandro's book list on the Tibetan Bon-Buddhist yogic path

Alejandro Chaoul Why did Alejandro love this book?

This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.

He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).

By Tenzin Wangyal Rinpoche,

Why should I read it?

1 author picked Wonders of the Natural Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the…


Book cover of Natural Awakening: An Advanced Guide for Sharing Nondual Awareness

Elizabeth Reninger Author Of Taoism for Beginners: Understanding and Applying Taoist History, Concepts, and Practices

From my list on change who you think you are in the best way.

Why am I passionate about this?

I’ve long been fascinated by how we know what we know, how objective knowledge differs from subjective knowing, and how we can validate knowledge as reliable vs. deceptive or distorted. These questions eventually led to encounters with nondual spiritual traditions such as Advaita Vedanta, Taoism, and the Dzogchen and Mahamudra lineages of Tibetan Buddhism. These teachings bring feelings of happiness and joyful contentment—a sense of “coming home.” I love how they fiercely and compassionately challenge some of my most cherished assumptions about myself and the world. Like a skilled surgeon expertly repairing a broken bone, the nondual teachings dissolve mistaken beliefs and reveal my unbounded wholeness. 

Elizabeth's book list on change who you think you are in the best way

Elizabeth Reninger Why did Elizabeth love this book?

This book enters a territory that very few books do—describing ways of facilitating an encounter with our most intimate yet ineffable true nature. Each time I read a few pages (usually the most I can digest at any given time), I feel so grateful for it!

In this uniquely valuable guidebook, I learn things I’ve not learned anywhere else about accessing and sustaining a “field” of nondual awareness in which psychological suffering simply cannot exist. Instead, this apparent suffering naturally dissolves to reveal the radiant awareness that is our true nature.

By Peter G. Fenner,

Why should I read it?

1 author picked Natural Awakening as one of their favorite books, and they share why you should read it.

What is this book about?

"When crystallized identities enter a nondual field of awareness and begin to interact with a being embodying that state, suffering can't be sustained. It dissolves into a space where there is neither suffering nor its absence. Nondual awareness creates a transformational field or vortex that gently or abruptly, but irrevocably moves people into radiant awareness.... This is the paradoxical state that bodhisattvas play in for eternity."

This Guide goes behind the curtains of Dr. Peter Fenner's highly distinctive nondual teachings. It reveals in great detail and clarity the subtle and sometimes mysterious skillful methods he uses in his workshops, trainings,…


Book cover of Tsongkhapa: A Buddha in the Land of Snows

Patrick Ussher Author Of Stoicism & Western Buddhism: A Reflection on Two Philosophical Ways of Life

From my list on modern-day adaptations of Buddhism and Stoicism.

Why am I passionate about this?

I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.

Patrick's book list on modern-day adaptations of Buddhism and Stoicism

Patrick Ussher Why did Patrick love this book?

This, the biography of a 14th-century Tibetan Buddhist master, might seem out of place for a list that is about modern-day adaptations of ancient philosophies. However, I wanted to include it as a reminder that while philosophical reform can be all well and good, sometimes the masters of yesteryear are those from whom we still have the most to learn.

I find this book magical: its lucid descriptions of the rich intellectual and spiritual tradition of 14th-century Tibetan culture, its monastic curriculum and debates, and the evident commitment to enlightenment among its many protagonists, all of these things have much to teach us moderns who might just have a tendency to get a little cute when we think that we know best.  

By Thupten Jinpa,

Why should I read it?

2 authors picked Tsongkhapa as one of their favorite books, and they share why you should read it.

What is this book about?

The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas.

In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge…


Book cover of Happiness: A Guide to Developing Life's Most Important Skill

Paul J. Zak Author Of Immersion: The Science of the Extraordinary and the Source of Happiness

From my list on happiness that will improve your life.

Why am I passionate about this?

In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.    

Paul's book list on happiness that will improve your life

Paul J. Zak Why did Paul love this book?

I like and dislike this book! Ricard is a scientist and a Buddhist monk, and is reported to be the happiest man on earth. I know, respect, and like Ricard, and this book harkens back to the Stoics by suggesting that moderation is the key to happiness. My research says yes and no to this.  Ricard is correct that spending too much time worrying about the past or future will drag down one's happiness. My research, and that of many others, have shown the positive effect of meditation on happiness and here Ricard is masterful in explaining how and why meditation is important. Calmness and self-insight are very important to avoiding depression and setting the conditions for happiness, but, as Ricard notes, we must be in communities of other people to truly thrive. A little wildness is awesome, go for it!

By Matthieu Ricard,

Why should I read it?

2 authors picked Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

Combining science and spirit, a cell biologist turned Buddhist monk blends new scientific research with traditional Western philosophy to reveal how readily attainable happiness is.


Book cover of When Things Fall Apart: Heart Advice for Difficult Times

Jenna Tico Author Of Cancer Moon: How I Survived the Best Years of My Life

From my list on millennials on your next existential crisis.

Why am I passionate about this?

As a 34-year-old memoirist, one of the most frequent questions I get about my genre, delivered with both curiosity and disdain, is: “Why?” After all, why? What could I, the life experience and literary equivalent of a pollywog, have to share about my journey—or, gasp, what I’ve LEARNED? The fun thing is, as someone who once broke my parents’ computer by using dial-up internet to download Napster, I’m used to disappointing people. Even more fun: as a millennial memoirist, I don’t believe in writing books that will tell people what I’ve learned. I hope my writing shows, through both merit and content, that I have indeed learned something.

Jenna's book list on millennials on your next existential crisis

Jenna Tico Why did Jenna love this book?

I’m sorry, but can we finally remove Frankenstein from every undergraduate Literature 101 course and demand instead that our brightest young minds read THIS? My college boyfriend’s mother gifted it (prescient) during my sophomore year, and I read it on repeat during that whole relationship… and through every major challenge that came after.

I have a particular appreciation for Chödrön, and any Tibetan Buddhist nun for that matter, who can, in one breath, extend the most heartfelt, accessible nugget for finding peace AND relay the experience of throwing a flower pot at her ex-husband's head. Namaste. 

By Pema Chödrön,

Why should I read it?

8 authors picked When Things Fall Apart as one of their favorite books, and they share why you should read it.

What is this book about?

Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.

This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…


Book cover of The Joy of Living: Unlocking the Secret and Science of Happiness

Bertrand Jouvenot Author Of Managing Softly

From my list on Buddhist philosophy and mindfulness.

Why am I passionate about this?

Bertrand Jouvenot is a French marketing influencer and prominent writer on business, management, marketing, branding, and digital. He has spent over twenty years in a variety of senior marketing roles. He now teaches at several business and fashion schools for Chinese and European students as well as consulting to various businesses. Bertrand lives in Paris, France, and writes for Le Monde, The Harvard Business Review, Forbes, Mediapart, Stratégies, le Journal du Net, Les Echos, and Influencia, the prestigious French quarterly print magazine spotting trends in marketing, communication, and creation. 

Bertrand's book list on Buddhist philosophy and mindfulness

Bertrand Jouvenot Why did Bertrand love this book?

The author is a world-renowned Buddhist teacher. Using the basic meditation practices the author provides, the reader can discover paths through his problems, transforming obstacles into opportunities to recognize the unlimited potential of his own minds. The monk invites us to join him in unlocking the secrets to finding joy and contentment in the everyday life. The book offers an illuminating perspective on the art of meditation and is a handbook for transforming our minds, bodies, and lives.

By Yongey Mingyur Rinpoche,

Why should I read it?

2 authors picked The Joy of Living as one of their favorite books, and they share why you should read it.

What is this book about?

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.

This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

With an infectious joy and insatiable curiosity, Yongey Mingyur…


Book cover of Dreaming Me: Black, Baptist, and Buddhist — One Woman's Spiritual Journey

Cyndi Lee Author Of May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

From my list on Buddhist and yoga biographies and memoirs.

Why am I passionate about this?

I've been a practicing yogi and Buddhist for 50 years. For me these lifelong practices started with reading, or as my Zen teacher calls it, being a “Book Buddhist.” Buddhism and Yoga are not typically called “faith-based” practices, but there is an element of faith — it is faith in the process. But you can’t have faith until you have experienced the benefits of practice. The unconventional lives of the yogis told in these books illustrate for all of us how we, too, can develop wisdom, joy, and compassion. I found each of these books really, really fun to read and I’ve gained much insight and inspiration for my own spiritual path.

Cyndi's book list on Buddhist and yoga biographies and memoirs

Cyndi Lee Why did Cyndi love this book?

Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.

By Jan Willis,

Why should I read it?

2 authors picked Dreaming Me as one of their favorite books, and they share why you should read it.

What is this book about?

Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.


Book cover of In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

Eyal Shifroni Author Of The Extended Chair for Yoga: A Comprehensive Guide to Iyengar Yoga Practice with a Chair

From my list on essential to the study of yoga.

Why am I passionate about this?

I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.

Eyal's book list on essential to the study of yoga

Eyal Shifroni Why did Eyal love this book?

This is an extraordinary journey book of a yogi who was identified at a very young age as a Tulku - reincarnate custodian of a specific lineage of Tibetan Buddhism. Mingyur Rinpoche was taken at a very young age to a monastery to receive a Buddhist education. Since his childhood, he was fascinated by the wandering yogis of his tradition (like Naropa and Milarepa). At the age of 34, when he was a respected authority of Tibetan Buddhism and a renowned master who was teaching around the world, he decided to become a wandering yogi and embark on a solitary journey. He soon encountered many difficulties, including life-threatening situations which he describes with an amazing sincerity. His story shows how even a master encounters mental and emotional upheavals like all of us but then is able to apply his skill in meditation to restore his peace and equanimity.

By Yongey Mingyur Rinpoche, Helen Tworkov,

Why should I read it?

5 authors picked In Love with the World as one of their favorite books, and they share why you should read it.

What is this book about?

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it

“One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart

“This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four…


Book cover of After Buddhism: Rethinking the Dharma for a Secular Age

Guy Claxton Author Of The Heart of Buddhism: Practical Wisdom for an Agitated World

From my list on Buddhism that get to the heart of the matter.

Why am I passionate about this?

I’m a long-time meditator and student of Buddhism, and a retired but still active academic. I am a cognitive scientist specialising in the learnable aspects of real-world intelligence. My meditation ‘career’ started when I was an undergraduate studying psychology at Cambridge in the late 1960s, and has since taken me to America, India, and Japan, as well as to many retreats in the UK with visiting teachers from all the main branches of Buddhism. In my academic life, I have a doctorate in psycholinguistics from Oxford and have been Professor of the Learning Sciences at the University of Bristol and the Research Director of the Centre for Real-World Learning in Winchester. My books on the crossover between Eastern and Western Psychology include The Psychology of Awakening, Wholly HumanNoises from the Darkroom, and The Heart of Buddhism.

Guy's book list on Buddhism that get to the heart of the matter

Guy Claxton Why did Guy love this book?

Stephen Batchelor is an old and dear friend of mine – partly because I love his radical ‘take’ on Buddhism. He knows his traditional Buddhist stuff all right: he was a Tibetan Buddhism monk for eight years, and studied in a Korean Zen monastery for four. To some, he is a heretic because his books peel away the cultural superstitions that have befogged the Buddha’s original teachings – such as karma and reincarnation - and reveal a message that is as relevant and insightful today as it was two and a half millennia ago. But his deep and lightly-worn scholarship shines through and – to me at least – he is bang on: both down to earth and utterly inspirational.

By Stephen Batchelor,

Why should I read it?

1 author picked After Buddhism as one of their favorite books, and they share why you should read it.

What is this book about?

A renowned Buddhist teacher's magnum opus, based on his fresh reading of the tradition's earliest texts

Some twenty-five centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts?

Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent ethical, contemplative, and philosophical vision of Buddhism for our age. After Buddhism, the culmination of four decades of study and practice…


Book cover of Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen
Book cover of Wonders of the Natural Mind: The Essense of Dzogchen in the Native Bon Tradition of Tibet
Book cover of Natural Awakening: An Advanced Guide for Sharing Nondual Awareness

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Interested in Buddhism, Tibetan Buddhism, and zen?

Buddhism 306 books
Tibetan Buddhism 22 books
Zen 93 books