100 books like Traumatic States

By Nia Parson,

Here are 100 books that Traumatic States fans have personally recommended if you like Traumatic States. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of I Am Not Your Victim: Anatomy of Domestic Violence

Allison Bloom Author Of Violence Never Heals: The Lifelong Effects of Intimate Partner Violence for Immigrant Women

From my list on domestic violence from a cross-cultural perspective.

Why am I passionate about this?

I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.

Allison's book list on domestic violence from a cross-cultural perspective

Allison Bloom Why did Allison love this book?

Hearing about domestic violence from a survivor’s first-hand perspective is one of the most important ways to learn about this widespread issue.

This book was one of the first that I ever read about this topic many years ago, and even though the book is nearly three decades old, it still remains one of the most powerful first-hand accounts of a survivor’s experience.

When I teach with this book, my students are blown away by Beth’s strength and what she overcomes. Through this book, they come to understand how someone can end up in such a dangerous situation, and the many barriers they often face to finding justice and safety.

By Beth M. Sipe, Evelyn J. Hall,

Why should I read it?

1 author picked I Am Not Your Victim as one of their favorite books, and they share why you should read it.

What is this book about?

I Am Not Your Victim vividly details the evolution of domestic violence during the 16-year marriage of author Beth Sipe. Encouraged to publish her story by her therapist and co-author, Evelyn J. Hall, Beth relates the background and events leading up to and immediately following the tragic act of desperation that ended the life of her sadistic perpetrator. Beth's subsequent mishandling by the police, the military, a mental health professional, and the welfare system illustrates how women like Beth face further revictimization and neglect by the very systems that should provide support and assistance. Insightful commentaries written by experts in…


Book cover of To Have and To Hit: Cultural Perspectives on Wife Beating

Allison Bloom Author Of Violence Never Heals: The Lifelong Effects of Intimate Partner Violence for Immigrant Women

From my list on domestic violence from a cross-cultural perspective.

Why am I passionate about this?

I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.

Allison's book list on domestic violence from a cross-cultural perspective

Allison Bloom Why did Allison love this book?

Anthropological literature is one of the best places to look to learn about issues from a cross-cultural perspective, and Dorothy Ayers Counts and Judith Brown are often credited with literally “writing the book” on domestic violence in anthropology.

Likewise, Jacquelyn Campbell is one of the foremost thinkers and systems creators when it comes to domestic violence and health services. Through this book and their earlier edition from 1992, they offered the first compilations of anthropological perspectives on domestic violence. This book demonstrates how different people around the world experience this issue so we can contemplate how it looks and is dealt with across different cultural settings. 

By Dorothy Counts (editor), Judith K Brown (editor), Jacquelyn C Campbell (editor)

Why should I read it?

1 author picked To Have and To Hit as one of their favorite books, and they share why you should read it.

What is this book about?

This vitally important volume places the problem of wife beating in a broad cultural context in a search for strategies to reform societies, including our own, that are prone to this pernicious form of violence. Based on first hand ethnographic data on more than a dozen societies, including a number in Oceania, this collection explores the social and cultural factors that work either to inhibit or to promote domestic violence against women. The volume also includes a study of abuse among nonhuman primates and a cross-cultural analysis of the legal aspects of wife beating. By presenting counterexamples from other cultures,…


Book cover of Applying Anthropology to Gender-Based Violence: Global Responses, Local Practices

Allison Bloom Author Of Violence Never Heals: The Lifelong Effects of Intimate Partner Violence for Immigrant Women

From my list on domestic violence from a cross-cultural perspective.

Why am I passionate about this?

I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.

Allison's book list on domestic violence from a cross-cultural perspective

Allison Bloom Why did Allison love this book?

If you’re interested in learning about domestic violence from a cross-cultural perspective, the literature on domestic violence in anthropology is an excellent place to look.

This is the second book by Jennifer Wies and Hillary Haldane, two anthropologists who have carved out a space for understanding how to apply anthropological insights to actual domestic violence work. This book offers cross-cultural ideas for how to do just that from a variety of anthropologists working all around the world who continue to work together on this issue from an applied anthropological perspective.

Both Wies and Haldane are mentors of mine, and Haldane was a huge support in the development of my own research. I have also collaborated with several of the authors in this book and can attest to the excellence of their research.

By Jennifer R. Wies (editor), Hillary J. Haldane (editor),

Why should I read it?

1 author picked Applying Anthropology to Gender-Based Violence as one of their favorite books, and they share why you should read it.

What is this book about?

Applying Anthropology to Gender-Based Violence: Global Responses, Local Practices addresses the gaps in theory, methods, and practices that are currently used to engage the problem of gender-based violence. This book complements the work carried out in the legal, human services, and health fields by demonstrating how a focus on local issues and responses can better inform a collaborative global response to the problem of gender-based violence. With chapters covering Africa, Asia, Latin and North America, and Oceania, the volume illustrates the various ways scholars, practitioners, frontline workers, and policy makers can work together to end violence in their local communities.…


Book cover of Violence Against Latina Immigrants: Citizenship, Inequality, and Community

Allison Bloom Author Of Violence Never Heals: The Lifelong Effects of Intimate Partner Violence for Immigrant Women

From my list on domestic violence from a cross-cultural perspective.

Why am I passionate about this?

I've been a researcher, educator, and practitioner of domestic violence services for over 15 years, and am extremely passionate about this topic. After having worked in the domestic violence field, I then pursued my PhD to study this problem, which I now continue to research and teach about as an Assistant Professor of Anthropology at Moravian University. In our ever-globalizing world, I believe it's especially important for us to consider domestic violence from a cross-cultural perspective, and having studied this issue in Latin America and among Latina women in the U.S., I hope to spread that knowledge even further. More than ever, it is important for everyone to gain knowledge on this worldwide problem.

Allison's book list on domestic violence from a cross-cultural perspective

Allison Bloom Why did Allison love this book?

For people specifically interested in understanding issues around domestic violence and the justice setting in the U.S., this is an excellent read.

Villalón provides an intimate look at the difficulties Latina immigrants specifically face when navigating their marginality in a system that is already clunky and incomplete. While my book looks more at the experience of being a Latina immigrant survivor from a health and aging perspective, this book offers more insights into the legal implications of being an immigrant survivor, and I reference her excellent research many times in my own.

By Roberta Villalon,

Why should I read it?

1 author picked Violence Against Latina Immigrants as one of their favorite books, and they share why you should read it.

What is this book about?

Caught between violent partners and the bureaucratic complications of the US Immigration system, many immigrant women are particularly vulnerable to abuse. For two years, Roberta Villalon volunteered at a nonprofit group that offers free legal services to mostly undocumented immigrants who had been victims of abuse. Her innovative study of Latina survivors of domestic violence explores the complexities at the intersection of immigration, citizenship, and violence, and shows how inequality is perpetuated even through the well-intentioned delivery of vital services. Through archival research, participant observation, and personal interviews, Violence Against Latina Immigrants provides insight into the many obstacles faced by…


Book cover of Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being

Jean Willoughby Author Of Nature's Remedies: An Illustrated Guide to Healing Herbs

From my list on to help you heal with herbs.

Why am I passionate about this?

I’m an herbalist, writer, and founder of Botanical Culture, a new compendium of plants and the people who cultivate them. I love helping people find the best herbs to support their health and well-being, whether by consulting, research and writing, or teaching workshops. After training at an herbalism school and more than a decade of growing and foraging, I’m still wonderstruck every time I walk into a garden or browse an apothecary. Great books about herbs inspire the same feeling of reverence for our oldest healing traditions and put the power of nature within reach. 

Jean's book list on to help you heal with herbs

Jean Willoughby Why did Jean love this book?

Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.

By Aviva Romm,

Why should I read it?

1 author picked Hormone Intelligence as one of their favorite books, and they share why you should read it.

What is this book about?

INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLER

You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.

Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems.…


Book cover of I Knew a Woman: Four Women Patients and Their Female Caregiver

Cheryl Dellasega Author Of Toxic Nursing: Managing Bullying, Bad Attitudes, and Total Turmoil

From my list on wellbeing for nurses.

Why am I passionate about this?

Juggling roles as a professor, nurse practitioner, author, mother, and grandmother would seem to limit my reading time but instead, I always have a book in my car, on my phone, or in my hands. I read broadly and enjoy all genres, from fiction to nonfiction, poetry to medical comics, as well as the creative essay columns nursing journals are beginning to embrace. In particular, I gravitate toward resources that help nurses create a positive relational workplace where their best efforts can be even more effective. Whether it’s ending the RN-RA (relational aggression) Rut, using poetry to express feelings about caregiving, or writing creatively about the many aspects of nursing, I am ready to read! And of course, the best part of reading is having a discussion with colleagues or friends about what exactly that book was about…

Cheryl's book list on wellbeing for nurses

Cheryl Dellasega Why did Cheryl love this book?

This story about four patients cared for by nurse practitioner and acclaimed poet Cortney Davis reminds me a bit of pandemic narratives in that she works in a public clinic with individuals whose financial, emotional, or social situation puts them at risk. Since her patients are all female, their needs are related to gynecology, but the bigger story is Cortney’s ability to connect with them on a humanistic level and share their hopes, concerns, and fears.

By Cortney Davis,

Why should I read it?

1 author picked I Knew a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

"I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line.

Davis's eternal question to herself is: How do you help someone to not merely…


Book cover of The Beauty Bias: The Injustice of Appearance in Life and Law

Zara Stone Author Of Killer Looks: The Forgotten History of Plastic Surgery in Prisons

From my list on how pretty privilege has infiltrated America.

Why am I passionate about this?

I’ve been fascinated by the way people respond to physical beauty since childhood—my teachers heaped praise on the pretty kids, reserving hard words for the less genetically blessed. This experience drove me to explore the pervasive ways in which unconscious beauty bias perpetuates injustice, and how it intersects with racism and privilege. Prison plastic surgery might sound like a punchline but for many, it was a lifeline. UK-born, I now live in San Francisco and have a master’s degree in journalism from Columbia University, New York. My work has been published by The Atlantic, The New York Times, The Washington Post, Wired, and Fast Company, among others.

Zara's book list on how pretty privilege has infiltrated America

Zara Stone Why did Zara love this book?

This book is an eye-opening, mind-boggling, data-driven analysis of just how skewed society is against those who don’t conform to the standard of pretty. The author, a Stanford law professor, takes a deep dive into how legally ingrained physical discrimination has become, drawing on pertinent examples to illustrate what could, in other hands, be dry reading.

The examples will fire you up – a Reno bartender fired for not wearing makeup, a New Jersey cocktail waitress fired for gaining a dress size, a straight-A student expelled due to a high BMI…none of whom had any legal recourse, as it stands today. The lack of legal protection for appearance bias has clear social and psychological costs, and this book is a great call to arms for change.

By Deborah L. Rhode,

Why should I read it?

1 author picked The Beauty Bias as one of their favorite books, and they share why you should read it.

What is this book about?

"It hurts to be beautiful" has been a cliche for centuries. What has been far less appreciated is how much it hurts not to be beautiful. The Beauty Bias explores our cultural preoccupation with attractiveness, the costs it imposes, and the responses it demands.

Beauty may be only skin deep, but the damages associated with its absence go much deeper. Unattractive individuals are less likely to be hired and promoted, and are assumed less likely to have desirable traits, such as goodness, kindness, and honesty. Three quarters of women consider appearance important to their self image and over a third…


Book cover of Crystal Healing for Women: A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness

Alyson Charles Author Of Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul

From my list on supporting your spiritual awakening.

Why am I passionate about this?

I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.

Alyson's book list on supporting your spiritual awakening

Alyson Charles Why did Alyson love this book?

If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!

By Mariah K. Lyons,

Why should I read it?

1 author picked Crystal Healing for Women as one of their favorite books, and they share why you should read it.

What is this book about?

Crystal Healing for Women
A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness

Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.

     Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…


Book cover of Burnout: The Secret to Unlocking the Stress Cycle

Meredith Arthur Author Of Get Out of My Head: Inspiration for Overthinkers in an Anxious World

From my list on helping you manage stress, anxiety, and overthinking.

Why am I passionate about this?

When I first started building this site, and the Beautiful Voyager community, I had just turned 40 years old. I’d been fighting migraines all of my life and had tried every medication and natural approach possible. I'd given up hope for improvement when my neurologist surprised me by saying: You have Generalized Anxiety Disorder. I searched but found nothing online that spoke to my physical experience of stress, overthinking, and anxiety. I decided that had to change, and that was when Beautiful Voyager was born. I hope you find the answers you’re looking for, or even just feel less alone on the journey. The first Beautiful Voyager book, Get Out of My Head, was released in May 2020.

Meredith's book list on helping you manage stress, anxiety, and overthinking

Meredith Arthur Why did Meredith love this book?

I heard about Burnout by sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, on a recent Brené Brown Unlocking Us podcast episode, and it was a happy surprise to learn that we share a literary agent! I listened to the audiobook and found I got something out of every single chapter. The book is aiming high: it wants to end the cycle of feeling overwhelmed and exhausted. I’ve been asked for book recs to help with shaky feelings from my fellow beautiful voyagers, and I often mention Burnout since it delves into how emotions can affect our bodies without us even knowing it’s happening. The book explores some of the core reasons women may be facing the kinds of symptoms described above, and works to systematically break them down.

By Emily Nagoski, Amelia Nagoski,

Why should I read it?

3 authors picked Burnout as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between…


Book cover of Blood: The Science, Medicine, and Mythology of Menstruation

Shalene Gupta Author Of The Cycle: Confronting the Pain of Periods and PMDD

From my list on books for if your periods are a painful bloody hell.

Why am I passionate about this?

For years, I suffered from extremely painful periods and terrible mood swings before my period. I chalked this up to being a bad person. When I was in my thirties, I found out I had PMDD: premenstrual dysphoric disorder. Researchers have known about PMDD for years, yet it still takes over a decade to get a diagnosis. I got mad, and I got curious. What was going on? I went hunting for books to explain what we know about periods and why we don’t talk about them. The books on this list answered many of my questions—I hope they answer yours.

Shalene's book list on books for if your periods are a painful bloody hell

Shalene Gupta Why did Shalene love this book?

If you have questions, Dr. Gunter has answers. Periods come and go, but we’re not actually taught that much about them in health class. Dr. Jen Gunter is here to fix that.

She’s informative, humorous, and personal, both expert and friend at the same time. I wish someone had handed this book to me in my early teens and asked me to reread it until all of it was burned into my memory.

By Jen Gunter,

Why should I read it?

1 author picked Blood as one of their favorite books, and they share why you should read it.

What is this book about?

The New York Times bestselling author, internationally known ob/gyn, and internet superstar who has become the go-to expert for women’s health issues now takes on a topic that affects more than 72 million Americans every month, bashing myths about menstruation and giving readers the knowledge they need to make the best decisions for their bodies.

Most women can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women…


5 book lists we think you will like!

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