Here are 100 books that The Wisdom of No Escape fans have personally recommended if you like
The Wisdom of No Escape.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
As a busy businesswoman and coach, I felt like I had always been pushing for what I thought represented success, racing from task to task, project to project almost without stopping to take a breath. Eventually that caught up with me and I found myself feeling over-stressed and unfulfilled. This was the catalyst that ignited a need to make some changes in my own life. I read these books to both learn and heal myself. They are all now books I refer to–to keep focused on a more mindful way of being and maintain my own self -awareness.
This is one of my favorite books of all time. I read it at least once a year to remind myself to be more present. I have found that when I allow my thoughts to silence and focus on the now, I feel a strong sense of freedom—freedom from self-created stress.
Reading this book has helped me to let go of many unhelpful thoughts and realize that I am so much more than the thoughts swirling around in my head. This is a simple yet profound book for which I am truly grateful.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
************
'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love.
This little volume had been sitting on my bookshelf for several years before I noticed it one day. Nearly every page blew my mind. Chögyam Trungpa writes with startling clarity and insight about the nature of the mind. He captures the beauty—infused with sadness—that we find when we inhabit the simplicity of the present. This is a book that I’ve returned to again and again; with each reading I discover the revelation of a new layer of understanding.
The classic guide to enlightened living that first presented the Buddhist path of the warrior to a Western audience
There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for…
I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love.
This book was my first introduction to the mind-altering experience of nondual awareness. I had had fleeting glimpses of nonduality during meditation without having a frame or a name for it. With characteristic humor and acumen, Sam Harris explains both the benefits of dropping the illusion of separateness and the specific technique for entering into the vast field of open awareness. Prepare to have your mind blown—and transformed.
'An extraordinary book . . . It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom ___
For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.
Throughout the book, Harris argues that there are important truths to be found in the experience of contemplatives such as Jesus, Buddha and other saints and sages of history-and, therefore, that there is more to understanding reality than science and secular culture generally allow.…
I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love.
Mindfulness is often seen as a philosophy and practice that originated solely in eastern religious traditions. Indeed, in my conservative Christian upbringing I was taught that it was wrong to meditate, and that meditation could open one up to demon possession (!). But as Martin Laird’s excellent guide shows, there is a rich history of mindful meditation within Christian monasticism. Laird offers a piercingly clear description of the experience of nondual awareness. His writing reveals not only what the experience is like, but the specifics of how to enter in.
An instant classic of contemporary spirituality, bringing together an engaging introduction to the Christian contemplative tradition for people inside or on the margins of the churches who feel drawn to the world of silent prayer.
Martin Laird shows how silence and meditation can offer a remedy to many contemporary dilemmas and emotional struggles. Writing with great clarity, depth and authority, Laird examines the meditative methods and traditions found within contemplative prayer. He also explores the role of breath and awareness in the spiritual life, which, while usually associated with Buddhism, is also an ancient concern of Christian thinkers.
We have been fascinated by the power and energy of Love as far back as either of us remember. Each of our life's purposes revolves around the belief that Love is the most powerful force in the universe. We support our LoveFoundation and mission to bring Love awareness to individuals and to the world. We are both transformational life coaches and believe and teach that love is essence. Our mission is to change the paradigm of the world from fear to Love, building on the foundation of Absolute Love, restoring hope and faith into the hearts of the world.
A Return to Love creates an inspirational story about trusting love as an absolute reality.
Marianne uses her own experience to enhance the lives of others. The results of returning to love help one to stay in the realm of answers with a new level of awareness. Perspective shifts, and love thoughts occur at a deeper level. Mindful celebrations are shared including grief and acknowledgment of disappointments to help one process and forgive to honestly celebrate new beginnings.
Courage is taught as one learns to celebrate the spiritual warrior within to face fear and anger with the brilliance of returning to love. Unconditional love is a gift available to all.
Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.
Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our…
I have a passion for helping people realize they are only limited by their imagination. By dreaming wildly and acting on one’s dreams, a person can achieve highly unlikely outcomes. People are born to be free and pursue the things in life that make them happy and fulfilled. However, people need education, training, and mentoring. I am driven to do each of these to help others live fulfilling and purposeful lives. My expertise arises from my formal training and applied life lessons acquired from modeling highly-gifted teachers and friends.
This book was foundational to me finding a workable definition of love and the key to finding happiness and peace in life.
It contains abiding truths that steer the reader into a life of honesty and right relationship with people. Most importantly, the book taught me the importance of paying attention and persevering through difficult patches. As a result, very few problems stop me from achieving what I set my mind to accomplish.
Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.”
Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than seven million copies in the United States and Canada, and translations into more than twenty-three languages, it has made publishing history, with more than ten years on the New York Times bestseller list.
The library has always been my favorite place to visit. As a child, I would travel the world through books. I learned about different cultures and studied other languages. Through these experiences, I gained a deep appreciation for cultures around the world. I also learned an important lesson that inclusion is the thread that weaves together a rich multicultural tapestry. Fast forward to today, I share these lessons through my work as an author, leadership scholar, and law professor. My booklist reflects a celebration of diverse cultures, introduces learning tools for becoming an inclusive leader, and provides an invitation to join me in taking intentional action for justice and equity.
It raises questions of what can we build together, how do we live out our values, and what does a sense of belonging look like? As we each go on this journey of exploration, we can redefine our present and build a better future.
In addition, I appreciate that this book is also offered in Spanish, something that can be hard to find for young readers.
When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope.
I’ll be honest: I have only scratched the surface of this book and the questions it asks and answers. How to deal with suffering and remain open to joy and beauty? I understand the book’s content at only the most superficial level. I suspect it’s going to take years for me to go deeper with it. As a writer, I am blown away by Trungpa’s style, which is clear, simple, and relatable. As a psychologist, I am humbled to see how clumsy and awkward our modern approaches are.
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?
In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual…
I got on the trail of awakening, without knowing it, at the age of 14, when I started reading the early Zen poets of 8th century China. They inspired me to start sleeping rough in the countryside where I grew up, around Oxford, UK, and to write scraps of poetry myself, which I traded with an aspiring poet friend. Then, despite a savage skin condition that dogged me from infancy, I had a spontaneous awakening at the age of 19, followed soon after by a minor but miserable nervous breakdown, which led to a slow path of healing through meditation and therapy while gradually developing a career as a poet and author.
Ah, it's still the best book on awakening! Despite its sublime title, this book is actually mostly about the ecstasy, with its multiple instances of “awakening porn”—alluring accounts of how someone, seemingly out of nowhere, while quietly washing the dishes or watering the garden, suddenly underwent a radical shift in perception and experience that opened up a whole new world.
Often, they say they don’t know how to speak of it, yet somehow do, in ways that send ripples and goosebumps through the body and skin of this reader. Handled with the deep kindness of Kornfield’s wise heart, they are never repetitive, always fresh, and collectively steer us through the author’s extensive commentary to understand what it would mean not just to awaken but to live an ever-deepening path of awakening.
When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield-author of the modern classic on American Buddhism, A Path with Heart-brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today.
"Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners? To find out, Kornfield talked to more than 100 Zen masters, rabbis, nuns, lamas, monks, and senior meditation students from all walks of life.
The result is this extraordinary look at the hard work…
Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.
Buddhism is still misunderstood in the modern world. It can seem all fuzzy ‘being-in-the-moment’ meditation or a rather cold, analytical non-self philosophy. Sangharakshita is the founder of the Triratna Buddhist Order and my own teacher (I knew him personally). This book collects together some of his essential teaching and thought, illuminating ancient Buddhism wisdom for a modern world.
Profoundly knowledgeable and articulate, and equally at home with science, philosophy, myth, art, and poetry, Urgyen Sangharakshita uses every inner avenue to communicate the timeless Dharma to the Western mind. Engaging both the intellect and the heart countless times in a single chapter, the author draws remarkably apt examples from sources as diverse as Orwell, Aeschylus, and Jane Austen. This distilled volume is a primer to the breadth and depth of Buddhist thought and practice.
