Waking Up
Book description
'An extraordinary book . . . It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom
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For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual…
Why read it?
1 author picked Waking Up as one of their favorite books. Why do they recommend it?
This book was my first introduction to the mind-altering experience of nondual awareness. I had had fleeting glimpses of nonduality during meditation without having a frame or a name for it. With characteristic humor and acumen, Sam Harris explains both the benefits of dropping the illusion of separateness and the specific technique for entering into the vast field of open awareness. Prepare to have your mind blown—and transformed.
From Seth's list on how to find true peace through mindful awareness.
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