Waking Up
Book description
'An extraordinary book . . . It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom
___
For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual…
Why read it?
1 author picked Waking Up as one of their favorite books. Why do they recommend it?
This book was my first introduction to the mind-altering experience of nondual awareness. I had had fleeting glimpses of nonduality during meditation without having a frame or a name for it. With characteristic humor and acumen, Sam Harris explains both the benefits of dropping the illusion of separateness and the specific technique for entering into the vast field of open awareness. Prepare to have your mind blown—and transformed.
From Seth's list on how to find true peace through mindful awareness.
If you love Waking Up...
A Daily Dose of Now
Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
Mindfulness meditation trains you to live in…
Want books like Waking Up?
Our community of 12,000+ authors has personally recommended 100 books like Waking Up.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,581
readers submitted
so far, will you?
