Here are 100 books that The Three Pillars of Zen fans have personally recommended if you like
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I sometimes describe myself as a stealth Zen teacher working in the business world. I've founded and been CEO of three companies, including the Search Inside Yourself Leadership Institute, a company I helped create and launch inside of Google's headquarters. I'm an executive coach and consultant to CEOs and leaders in the corporate and non-profit worlds. Prior to my business career I was a resident of the San Francisco Zen Center for 10 years. I'm the author of 5 books.
"In the beginner's mind there are many possibilities; in the experts there are few" is one of hundreds of gems from this collection of talks by Shunryu Suzuki, founding teacher of the San Francisco Zen Center.
Living a meaningful and successful life requires cultivating a full-functioning mind and body. Here are simple and profound instructions for seeing through the world of greed, aversion, and delusion. Suzuki provides guidelines for redefining meaning and success, going way beyond the usual self-help realm and toward a way of transforming how you see and live in the world.
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)
A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity.
"In the beginner's mind there are many possibilities, but in the expert's there are few."
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen…
I never really thought much about how limited and exclusionary our society’s ideas about intelligence are until my daughter, who has Down syndrome, was required to take her first IQ test before she started kindergarten. That experience led me to research the history of the IQ test and how it has shaped our culture’s ideas about intelligence in pernicious ways. I am a college professor who is working to change the educational and employment opportunities available to people with intellectual disabilities. I hope you enjoy the books on this list. May they lead you to reconsider what you think it means to be smart.
I love Sack’s empathy toward his patients and his commitment to telling a different and highly unique narrative about the human experience. His classic collection of essays is not about intelligence, but each patient he writes about knows and understands the world differently than what is considered normal.
Sacks makes room for the challenges and brilliance of all ways of being in the world.
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it.
In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities, and yet are gifted with…
I am an archaeologist dealing with prehistoric societies for the last 30 years. For many hundreds of thousands of years, our ancestors worldwide practiced shamanism and altered states of consciousness. I think this is what makes us human and what allows the persistence and success of our genus. The more I learn about these two subjects, the more I understand their importance and relevance to us today. There is a lesson sent to us by past societies: Pay respect to the world. Respectful behavior is assisted by shamanism and altered states of consciousness. We can be better, feel better, and do better, and the books I recommended are the beginning of this wonderful way.
It just blows my mind any time I read it, the same way it did the first time. Huxley was way ahead of his time when he wrote this influential book, and he was one of the first prophets of the New Age and the Age of Consciousness.
I was deeply touched by his intimate descriptions of his own experiences with LSD and Mescaline and the way it opened his mind to understanding the complexities of our consciousness beyond our regular and daily way of perceiving the world.
One of my favorite rock bands, The Doors, is named after this book, and it gives me ultimate pleasure to listen to Jim Morrison while reading it. What an experience!
Discover this profound account of Huxley's famous experimentation with mescalin that has influenced writers and artists for decades.
'Concise, evocative, wise and, above all, humane, The Doors of Perception is a masterpiece' Sunday Times
In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gram of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed. Huxley described his experience with breathtaking immediacy in The Doors of Perception.
My life’s obsession with consciousness began with a mystical experience fifty years ago and this drives me still. Academic research, and writing the textbook Consciousness: An Introduction, only deepened my perplexity. What is consciousness? How does it come about? Is it produced by the brain or is that another illusion to add to illusions of self and free will? I cannot keep work separate from life, and this not-knowing has driven decades of meditation, exploring psychedelic drugs, staying alert on the edges of sleep, and many other attempts to ask difficult questions. Who am I? And what does it mean to be alive in this world?
Trying to have lucid dreams is so frustrating! Lucid dreams are those in which you know that you are dreaming – which mostly we do not realise until we have woken up. The experience and its imaginary world are very similar to those in an out-of-body experience, and lucid dreaming provides one way to reach the OBE state. This book is a classic and remains a terrific guide to what lucid dreams can be like, how to reach them, and the science behind why and how they happen. I learned much from LaBerge’s research on dreaming and this inspires me to keep on struggling to become more often lucid myself.
“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of…
My life’s obsession with consciousness began with a mystical experience fifty years ago and this drives me still. Academic research, and writing the textbook Consciousness: An Introduction, only deepened my perplexity. What is consciousness? How does it come about? Is it produced by the brain or is that another illusion to add to illusions of self and free will? I cannot keep work separate from life, and this not-knowing has driven decades of meditation, exploring psychedelic drugs, staying alert on the edges of sleep, and many other attempts to ask difficult questions. Who am I? And what does it mean to be alive in this world?
How horrible it is to wake up in the night and realise you cannot move. If you try to cry out, only a squeak emerges. This is the common, but disturbing, experience of sleep paralysis, and Hufford’s book is the classic exploration of ‘sleep paralysis myths’ from around the world. I was drawn into this when my own research revealed how many claims of psychic experiences really come down to sleep paralysis, and that OBEs often start from this natural state. On the verges of sleep, I regularly explore this and other states in the weird fringes of altered states of consciousness.
David Hufford's work exploring the experiential basis for belief in the supernatural, focusing here on the so-called Old Hag experience, a psychologically disturbing event in which a victim claims to have encountered some form of malign entity while dreaming (or awake). Sufferers report feeling suffocated, held down by some "force," paralyzed, and extremely afraid.
The experience is surprisingly common: the author estimates that approximately 15 percent of people undergo this event at some point in their lives. Various cultures have their own name for the phenomenon and have constructed their own mythology around it; the supernatural tenor of many Old…
I am Srikumar Rao – best selling author, TED speaker, and elite coach. I have spent more than five decades studying the teachings of the world’s greatest masters and distilling them into exercises that enable successful individuals to reach entirely new orbits of accomplishment while remaining serene as a Zen monk. My course, Creativity and Personal Mastery, was among the highest-rated and most popular at many of the world’s top business schools and is the only one to have its own alumni association. My work has been covered by major media worldwide and my talks have been viewed by tens of millions on all six continents.
He was not educated. He was not learned. He was not wealthy. He had a crippled arm and various infirmities. He was a simple soul who saw the good in everyone and constantly sought teachers who could show him how to pray properly.
His account of his spiritual journey reveals an inner state of such exaltation that millions have been touched and inspired. Eastern Christianity first became widely known in the West through this diary of an unassuming soul.
This enduring work of Russian spirituality has charmed countless people with its tale of a nineteenth-century peasant's quest for the secret of prayer. Readers follow this anonymous pilgrim as he treks over the Steppes in search of the answer to the one compelling question: How does one pray constantly? Through his journeys, and under the tutelage of a spiritual father, he becomes gradually more open to the promptings of God, and sees joy and plenty wherever he goes. Ultimately, he discovers the different meanings and methods of prayer as he travels to his ultimate destination, Jerusalem.
After my father died when I was eleven years old, I started asking those deeper spiritual questions. This started me on a journey both personally and academically to find needed answers to my queries. I became fascinated with mystical experiences and how seekers navigated their way through the vicissitudes of the spiritual journey. With this interest as a focal point, I received a doctorate in theology, attended retreats, and received guidance from Sufi, Buddhist, and Christian teachers. I taught mysticism and world religions at Ithaca College and co-founded Light on the Hill Retreat Center in 1991, where I still guide people of any or no faith on their spiritual journeys.
This engrossing and inspiring book portrays the author’s wondrous encounters with Sufi master, Hazrat Inayat Kahn, first as a beginning student and then as his assistant. He witnesses the experiences of this sage as he moves through the stages of illumination, dark night of the soul, and unitary consciousness. Interspersed throughout the book are the essential teachings of Sufism as taught by Inayat Khan, its message of love, harmony, and beauty, the Ten Sufi Thoughts, meditation, and the workings of the inner life. Memories of a Sufi Sage is a great introduction to Sufism and one of its great mystics.
After my father died when I was eleven years old, I started asking those deeper spiritual questions. This started me on a journey both personally and academically to find needed answers to my queries. I became fascinated with mystical experiences and how seekers navigated their way through the vicissitudes of the spiritual journey. With this interest as a focal point, I received a doctorate in theology, attended retreats, and received guidance from Sufi, Buddhist, and Christian teachers. I taught mysticism and world religions at Ithaca College and co-founded Light on the Hill Retreat Center in 1991, where I still guide people of any or no faith on their spiritual journeys.
Representing modern Shamanism, Plotkin offers a descriptive model of five stages of The Journey of Soul Initiation based on the accounts of well-known seekers like Carl Jung and lesser-known individuals who attend the Animus Valley Institute. The latter group’s experiences occurred during treks into wild places, vision fasting, dream work, and active imagination. Plotkin illustrates each stage with extensive examples and unlike many other descriptions of inner processes, his account thoroughly addresses the difficulties and dangers of the journey. Using a very different induction process, Plotkin’s stages are striking similar to those models developed in classical Christian mysticism and the Ten Oxherding Pictures, which I use in my own book.
Soul initiation is an essential spiritual adventure that most of the world has forgotten — or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul — the dissolution of current identity; the encounter with the mythopoetic mysteries of soul; and the metamorphosis of the ego into a cocreator of life-enhancing culture. Plotkin illustrates each phase…
Until my early 50s, I detested all things spiritual. These books showed up practically on their own, without dogma or jargon, mainly to convince me that the divine existed. They’re easy to read and open to interpretation. They tricked me into a spiritual life by making it seem logical and simply a place to explore at my leisure. I try to write things that are clear and simple, and these books persuaded me that the ineffable isn’t so hard to write about. Also, I could return to these books years later, and they still speak to me. Each is capable of opening something new to me later in life.
Adyashanti is a firestarter, and he got my spiritual adventure going at the beginning. I entered a one-day retreat he gave at a nearby spiritual center as an atheist, a rationalist, a relatively happy corporate executive, a non-meditator, and a scorner of spirituality.
I believed all religions to be ridiculous superstitions with some nice life lessons mixed in. I came out of the one-day session fascinated by the idea of spirituality as a world of its own that could be explored scientifically.
That’s what Adya does, with plain language and easy-to-believe examples: He encourages people, me included, to become aware of the possibility of greater awareness.
More and more people are "waking up" spiritually. And for most of them, the question becomes: now what? "Information about life after awakening is usually not made public," explains Adyashanti. "It's most often shared only between teachers and their students." The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti's personal welcome to "a new world, a state of oneness."
Adyashanti begins by describing the "I got it/I lost it" phenomenon that perplexes so many of his students-the fluctuation between what he calls…
As a software developer who discovered Zen, I am not a master, but rather a humble student. Embracing Zen has transformed my perspective on work and life, providing me with invaluable tools to manage stress and maintain balance. Through this book, I hope to share these insights and empower others to experience the profound benefits of Zen in their own lives.
I discovered the profound connection between Zen practice and the art of cooking in this insightful work by the revered Zen master, Dogen.
Through a series of engaging teachings, Dogen explores how the simple act of preparing and sharing food can become a transformative spiritual practice, fostering mindfulness, gratitude, and connection. I read this book before attending a long period of meditation, and it changed my view on day-to-day work completely.
How to Cook Your Life offers a unique perspective on the integration of Zen wisdom into daily life, inviting readers to cultivate a deeper sense of presence and harmony through the nourishment of body and soul.
After reading this book, I learned to love cooking again and in addition consider it spiritual practice.
This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice
In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives.
In this volume Kosho Uchiyama Roshi undertakes the task of…
