100 books like Science of Being and Art of Living

In my journey, I've sought to blend my interest in ancient wisdoms into a coherent, accessible philosophy I call "Nowism." My aim has been to simplify and share complex teachings in a way that resonates and helps. Through my writing, performing, and speaking, I try to bring these concepts to life, hoping to ignite a spark of understanding and self-discovery in others. More than anything, before I leave this world, I want to contribute something (no matter how small) to the legacy of personal empowerment. I aspire to help people see the world more clearly, to understand themselves more deeply, and to find joy in the present moment.

I have told stories since the age of five when I shared one about my different colored eyes. Tired of being pointed at and ridiculed for the thing I loved most about myself, I learned that stories can shift energy and create connection, even in the most artificial of settings. I’ve spent my career working in and with the Fortune 500 building leaders, teams, and culture, one story at a time. I’ve used storytelling to persuade people when one had the authority to say yes but 99 others could say no. Stories not only slowed their “No,” but they also helped me recruit them to persuade the decision makers.

Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.

Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.

Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.

Having graduated as a teacher before undertaking an art degree has made me think that art is not just the kind of stuff we encounter in galleries, but it is about creativity in a much broader sense. Two decades in art education and galleries across London have taught me that as creatives and teachers, we do not only teach others, but we all teach each other on our journeys through life. Creativity is intricately woven into the fabric of our lives and the list of books here are some of my favourite books on the subject.

I'm a retired trial lawyer and a legal history professor and fellow at Marquette Law School in Wisconsin. As a young lawyer, I was struck by how much Americans focus on federal lawmakers and judges at the expense of their state counterparts, even though state law has a much greater effect on people's daily lives than federal law. The scholar Leonard Levy once said that without more study of state legal history, “there can be no … adequate history of [American] civilization.” I want to help fill that need through my books and articles, and I enjoy sharing this fascinating world with my readers.  

I think of my imagination as a living thing that I have a working, evolving relationship with. I try to access that creative flow state through automatic drawing and something about that process seems to help me in my daily life. I draw every day. I make art zines, comics, fine art, album art, and collaborative works. The books in this list all feel personally important to me and are works I return to and think about often.

I wasn’t always a reader. Diagnosed with a learning disorder in elementary school, I hated reading and school. Eventually, I discovered my passion for psychology, neurolinguistics, and persuasion and influence, and have now become a lifelong reader! Through my boutique consulting firm Solutions In Mind, my colleagues and I have been coaching executive teams to make the changes required to improve sales, organizational behavior, and communication. In my latest book, Ignite a Shift, I equip readers to think about how they and those around them think, feel and do. With greater awareness you’ll be able to better establish and meet your goals and persuade and influence others to do the same. 

My career began in television, and the demands wore on me over time. I started realizing that I cared just a little too much and too intensely. It was not emotionally or mentally healthy nor sustainable in the long run. Thus began my journey. Reading a few books turned into several courses, eventually leading to a PhD in Conscious-Centered Living. I realized I wanted to share with others what I learned along the way. However, coming from a creative background, I wanted to take a creative approach toward becoming happier and more content – and do it in a sustainable way. Thus, my book was created to help other seekers.