The Power of Breath
Book description
Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal…
- Coming soon!
Why read it?
1 author picked The Power of Breath as one of their favorite books. Why do they recommend it?
Maintaining my meditation practice for over 50 years, I’ve learned the power of breath. If you control your breath, you control your life. Conscious breathwork enhances our mental, spiritual, and physical well-being. I’ve recommended these practices since I finished this brief and well-written guidebook. Momentary and lasting bliss is possible with breath. She is the master to follow.
From Pleasant's list on travel beyond three dimensions.
Want books like The Power of Breath?
Our community of 12,000+ authors has personally recommended 100 books like The Power of Breath.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,171
readers submitted
so far, will you?
