Here are 66 books that Okay Fine Whatever fans have personally recommended if you like
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I have always believed that everyone has a story to tell. I have connected to people throughout my life because I chose to sit, listen, and share stories. I do this in my own neighborhood and on my travels worldwide. I do it with people I don’t have anything in common with and people I think I might not like. Every time, without exception, I learn something. Often, I am inspired. These experiences have tested and grown my compassion, empathy, kindness, and understanding capacity. I suppose this is why I love reading. It’s like meeting strangers and sharing stories.
I loved Jeanette Walls honest and raw telling of her father’s mental illness and her mother’s unorthodox mothering and the impact they both had on her childhood and adulthood. People with mental illness are often portrayed as villains with no redeeming qualities.
Still, Walls finds the bits and pieces of her father that are beautiful, made her childhood sometimes magical, and led to her own successful career and life.
Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.
This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents.
At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane,…
I was born into a third-generation white South African family. I came to Europe at the age of 18 to pursue a career as a ballet dancer and became interested in liberation politics in the 1960s, working for some years for the Anti-Apartheid Movement in London. It almost goes without saying that Black Africans should be at the centre of books about Africa. In an era in which the slogan ‘Black Lives Matter’ has gained so much acceptance, it seems almost quixotic to focus on white Africans. However, this is a fascinating group of people who have made a notable contribution to the continent, winning thirteen of the twenty-eight Nobel Prizes awarded to Africans.
This memoir of Alexandra Fuller’s childhood is a hilarious take on her family’s experience of farming in Zimbabwe, Malawi, and Zambia in the 1970s and 1980s. It is a refreshing reminder of what it was like to live and grow up as a member of the white minority intent on remaining in power during a fast-changing, violent, and deeply unstable period in the history of southern Africa. It is a wonderful portrayal of some of the traumas of growing up with a witty, mad, and heavy-drinking mother who had to endure the unspeakable tragedy of losing a child, a chain-smoking father who farmed by day and fought terrorists by night, and a glamorous older sister. It is a book that keeps you laughing or crying the whole way through.
Shortlisted for the Guardian First Book award, a story of civil war and a family's unbreakable bond.
How you see a country depends on whether you are driving through it, or live in it. How you see a country depends on whether or not you can leave it, if you have to.
As the daughter of white settlers in war-torn 1970s Rhodesia, Alexandra Fuller remembers a time when a schoolgirl was as likely to carry a shotgun as a satchel. This is her story - of a civil war, of a quixotic battle…
All of my novels explore, in some way, how the characters are affected by trauma or loss, and how they respond to these difficulties over time. This comes partly from my impatience with the notion of “closure” and with the idea that we can ever truly find it after a traumatic event or a significant loss. I’m drawn to fiction and nonfiction that doesn’t shy away from the messiness of finding a way to live with these difficulties, or trying to. In addition to writing fiction, I’ve spent nearly ten years recommending novels and story collections through my Small Press Picks website.
This memoir is one of the most compelling accounts of confronting trauma that I’ve ever read. In the case of the author, the traumas are multiple: fear of deportation due to her “illegal” status; years of sexual abuse by her paternal grandfather; and later in life, the discovery that she carries a gene that leaves her susceptible to breast and ovarian cancer. I was moved as I learned how Talusan found the words—both as a writer and as a daughter, a sister, an aunt, a romantic partner, and a citizen—to speak of these difficulties. Her writing about this journey is both spare and powerful, and it bears re-reading and deep reflection. Whenever I return to this book, I find inspiration.
Winner of The Restless Books Prize for New Immigrant Writing, Grace Talusan’s critically acclaimed memoir The Body Papers, a New York Times Editors’ Choice selection, powerfully explores the fraught contours of her own life as a Filipino immigrant and survivor of cancer and childhood abuse.
Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather’s nightly visits to her room leave her hurt and terrified, and she learns…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
When writing my memoir about serving in the Peace Corps, I knew with every keystroke I was opening myself up for public censure. The things that I needed to get down on paper were not pretty things; they did not show me in a favorable light. I also knew it was the only way to tell my tale. Honesty is compelling even (perhaps especially)when the truth is ugly. Female voices in contemporary literature are raw, messy, and unapologetic. The appeal of candid “femoir” is undeniable, as evidenced by runaway bestsellers in recent years (I’m looking at you, Eat, Pray, Love and Wild). Discover more hidden gems below.
This debut memoir is an absolute triumph. From teenage runaway, to bohemian hippie, to cross-continental cyclist, to lost soul, the author candidly invites us to journey with her through ebullient highs and devastating lows. In a surprising twist—while navigating the nadir of her odyssey—the author finds solace for her wandering soul in a harbor she least expects. This is, in essence, a story of finding salvation in arms everlasting.
A restless child of the 1960s, Marilyn yearns for love, hippiedom, and escape from her mother’s control. At 14, she runs nearly a thousand miles away to Vancouver, British Columbia, eventually landing herself in a Catholic home for troubled girls. At 16, she’s emancipated, navigating adulthood without a high school diploma, and craving a soulmate. When she falls in love with Jack, the grad student living next door, life finally seems perfect. The two embark on a cross-continental bicycle trip, headed for South America, but before they reach Mexico, Jack dies. Utterly shattered, Marilyn does the hardest thing she can…
A self-confessed anxiety disorder nerd, I have a deeper level of understanding beyond the textbooks and training. I grew up in Manchester, UK, and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety, and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive-compulsive behaviours, and all the other fun stuff that comes with a nasty anxiety condition. I’m now a qualified psychotherapist and it is my mission to help as many people as I can recover from anxiety disorder and live happy, healthy lives.
Without a doubt, this book has to be one of the best anxiety recovery books that I could recommend. Drew writes with compassion, humility, outstanding knowledge, and his own personal experience clearly shows that he really does understand anxiety disorder beyond just textbook knowledge. Relatable and informative, this book offers a level of comfort alongside some great actionable tips to help you on your anxiety recovery journey.
Are you being controlled by anxiety and panic attacks? Are you unable to leave your home or travel too far? Have you tried everything and still found that you can't solve this problem?
Change is possible. No matter how long you've suffered with your anxiety issues, you can get better.
Written by a guy that's been through it all and came out the other side, The Anxious Truth will explain in a step-by-step fashion how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. The…
A self-confessed anxiety disorder nerd, I have a deeper level of understanding beyond the textbooks and training. I grew up in Manchester, UK, and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety, and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive-compulsive behaviours, and all the other fun stuff that comes with a nasty anxiety condition. I’m now a qualified psychotherapist and it is my mission to help as many people as I can recover from anxiety disorder and live happy, healthy lives.
An incredible story of one man’s journey through anxiety disorder and out the other side. It’s a simplistically written book that cuts through all of the jargon and fluff that can sometimes make it difficult to understand exactly what we should be doing to help ourselves. Incredibly relatable, it’s another fine example of one previous anxiety sufferer sharing their story to help you on your own recovery journey.
At Last a Life tells the full story of my recovery from anxiety and panic and also how I overcame intrusive thoughts and depersonalisation. It covers every aspect of the anxiety condition, explaining not only why we suffer, but also what keeps us in the loop and easy to follow advice on how to recover. The book has relied solely on word of mouth for its success and is now sold all over the world, recently being published in Japan and recommended by many doctors and therapists. The book talks to you directly and is not filled with any medical…
When Lara was four years old, her father moved from Rochester, New York, to Anchorage, Alaska, a distance of over 4,000 miles. She spent her childhood chasing after him, flying a quarter of the way around the world to tug at the hem of his jacket.
A self-confessed anxiety disorder nerd, I have a deeper level of understanding beyond the textbooks and training. I grew up in Manchester, UK, and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety, and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive-compulsive behaviours, and all the other fun stuff that comes with a nasty anxiety condition. I’m now a qualified psychotherapist and it is my mission to help as many people as I can recover from anxiety disorder and live happy, healthy lives.
An extensive and powerful read. Whilst it focuses on the fear of flying (including in-depth worksheets and exercises that you can start using straight away) David breaks down exactly how this fear came to be and what you can do to break the anxious cycle. Even if fear of flying is not something you struggle with, all of the information in this book can be applied to various anxiety disorders. A great source of psychoeducation!
Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying
You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear.
Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role…
When people ask me what my focus is after 25+ years as a psychologist/neuropsychologist, my simplest response is “relationships”—even though I don’t see couples in my practice. Your relationship with yourself, and being committed to ongoing growth and “becoming,” is essential for all healthy relationships—not just with yourself, but with your partner, your kids, your boss, your friends. I wrote Rewire Your Brain For Love to weave together three of my passions, all of which are vital pathways for growth and well-being: the brain’s capacity to change, our innate drive to become the fullest version of ourselves, and the fundamental importance of meaningful connection.
EMDR stands for “Eye Movement Desensitization and Reprocessing,” which as a trained neuropsychologist was a phrase that made me want to roll my eyes (pun intended)—until I tried it. Being a woman of science, I don’t like that we don’t have a definitive explanation about why EMDR works for resolving things like trauma and anxiety (synchronization of the brain's two hemispheres? similarity to the eye movements during REM sleep?). But it does work (confirmed by solid research), and Francine Shapiro is the pioneer. In Getting Past Your Past, she takes EMDR treatment strategies and translates them into self-help techniques, giving even more people access to the potential transformation of emotional pain.
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
As a writer, I strive to create stories that I wish I had found on shelves when I was younger. In that same way, every title on this list not only brings new ways to find adventures through reading, but will hopefully leave young readers with new skills to face the world around them. We often think just cause a story has fantastical elements that it makes them detached from reality, but give any of these a read and you'll find, the farther it is from real life, the brighter the common themes we all share shine through.
Not just a great adventure book, but also an inspiration for any creative kids in your life! The concept was initiated by a daughter/dad team and even beyond the awesome ninja tricks, any readers will find a heartfelt story about finding one's voice and navigating anxiety.
Written by father and daughter duo Riacardo and Adara Sanchez, Shy Ninja is a heart warming tale of a young girl who finds her inner potential while combating the realities of a social anxiety disorder.
When a shy adolescent girl enrolls at a local School for Ninjas on a lark, she discovers she may actually be the heir to an ancient prophecy that will return the Ninja to prominence-if she can conquer her fears.
Young Rena suffers from social anxiety disorder. It keeps her from engaging at school, from hanging out with her best friend in person, or participating in…
I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…
Let’s face it—kids’ anxiety has gone through the roof over the last two years since the start of the pandemic. Not being able to play with friends, participate on sports teams, or even have sleepovers has had an impact. For kids, play is one of their main ways to relieve stress. Here are my five go-to books for kids dealing with anxiety, worries, and stress.
Directed at middle school-age kids, this book offers practical advice to pre-teens on how to practice anxiety-taming strategies.It even includes a chapter on medication. Quotes from real kids also make the subject matter more relatable and let kids know that they’re not alone.The sections on what therapy is like and how you can advocate for yourself can be empowering for kids as well as teaching lifelong skills.
Help kids understand and manage anxiety to boost their mental health and well-being.Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it.Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning…
