Here are 100 books that Meals to Come fans have personally recommended if you like
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My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Ever wonder why it’s so hard to stop eating a bag of chips? It’s because this “stuff” has been engineered to make us overeat.
Why do food companies want us to eat more than we need? Because our over-caloric consumption equals profits. It’s complicated stuff but Mark Schatzker illuminates what’s behind this crafty food engineering in an eminently readable book about food and flavor science.
If you’re like me you’ll be happy to learn the underpinnings of our food systems, even when it’s not so flattering.
A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus, New York Times bestselling author). We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century we've been trying to pin the blame somewhere, fat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem that's…
My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Can you recall dipping your finger into a pile of sugar and placing it on your tongue?
Sugar is a magical ingredient that does far more than sweeten. It keeps food moist and soft and it extends the shelf-life in packaged foods. These are just a few reasons why we’re hooked on sugar and Gary Taubes takes us deep into sugars’ history.
What he uncovers is the opposite of sweet. We’re hooked, he tells us, and it’s the reason our chronic conditions are still on the rise. Taubes’ book pulls you along following the investigative journey on how sugar rose to dominance and what it’s doing to human health.
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.
With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped…
Having studied diet and behavior for forty years, I realized that I had ignored obesity. However, after eventually considering the topic, I found that the actions of both politicians and the food industry had been spectacularly unhelpful. Why are so many people allowed to suffer? If politicians and the food industry are ineffective, there is a third group that could engineer change: the general public. It is scandalous that so many have been condemned to an early death following decades of ill-health. Something needs to change.
I love it when the small Guy or Gal lands a punch on the rich and powerful. This book does just that and lands punch after punch. The book exposes how, behind the scenes, both the food industry and politicians have acted to dilute dietary advice. The result has been the marketing of unhealthy food, often to children whose immature brains are unable to understand what is happening.
The book gave me great insight into the politics and shenanigans associated with food. It taught me that economics and politics, not science, health, ethics, or common sense, are important. You learn that you cannot always trust what you see and hear.
We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expose, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States - enough calories to meet the needs of every man, woman, and child twice over - has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more - more food, more often, and in larger portions - no matter what it does to waistlines or well-being. Like…
My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
I’ve read this book twice, and each time I’ve found new reasons to tell people why to read it.
Frances Moore Lappé’s thoughts on the impact of industrially-scaled animal agriculture on our planet were so forward thinking. True then, in 1971 when she wrote the book, it continues to ring true today, more than 50 years later.
It’s a conversation that is propelling almost all of the food-tech innovations we’re seeing today, from lab-grown meat to chicken-less egg protein and precision dairy. Lappé’s writing is thoughtful and easy to follow. There are even a few timeless recipes if you like to cook.
Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes
“Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times
In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This…
I was lucky enough to be introduced to medieval Welsh literature when I was an undergraduate, and the Welsh language mesmerised me. It is so unlike any other language that I had come across and translating texts from Welsh into English was as absorbing as code-cracking. My apprenticeship as a scholar was long and hard and I soon realised that my particular contribution was to make Welsh literature accessible to non-Welsh speakers, not simply through translations, but by aligning the Welsh tradition with the wider literary cultures of Europe. I want Wales and its two literatures to take their place as two of the great literatures of Europe.
I’m not particularly a foodie, but this book was an eye-opener.
Carwyn Graves takes us on a historical and topographical journey around Wales uncovering one of its best-kept secrets, its traditional and inventive cuisine. I discovered that there is definitely more to Welsh cooking than the famous Welsh rarebit or even the ubiquitous Welsh cakes (enjoyable though they are).
The book is structured around key foods from the Welsh menu, including Bara/Bread, Caws/Cheese, and Cig Oen/Lamb. The emphasis is on fresh natural foods, though the final chapter on Sglodion/Chips rather gives the game away.
Welsh Food Stories explores more than two thousand years of history to discover the rich but forgotten heritage of Welsh foods - from oysters to cider, salted butter to salt-marsh lamb. Despite centuries of industry, ancient traditions have survived in pockets across the country among farmers, bakers, fisherfolk, brewers and growers who are taking Welsh food back to its roots, and trailblazing truly sustainable foods as they do so.
In this important book, author Carwyn Graves travels Wales to uncover the country's traditional foods and meet the people making them today. There are the owners of a local Carmarthenshire chip…
Since childhood I've been fascinated with the beauty of organic molecules. I pursued this passion in graduate school at Brown University and through a postdoctoral position at Stanford University. My professional career began at a startup pharmaceutical company in California, which evolved into research positions in agriculture and food ingredients. After 30 years I retired as a vice-president of research and development for a food ingredients company. I developed a passion for food and cooking and subsequently acquired a position as the science editor for America’s Test Kitchen, which I held for over 12 years. Today at the age of 80 I still write and publish scientific papers and books about food, cooking, and nutrition.
The book honors James Boswell’s intuition that defines humans as the “cooking animal,” as humans are the only species living on earth that cook their food. It is an interesting account of the world from a cook’s perspective. Symons maintains that to be truly human we need to become better cooks and to think of cooks as “sharers of food.” His account of the history of cooking is especially interesting and well researched
I have always been fascinated with plants. Their shapes, their colors, their beauty, even the plants that are known to be harmful to humans (poison ivy, puncture vine) had appeal to me. Plants are, by far, the most prolific, the biggest, the oldest, the most complex of organisms. And yet, as a pre-med student, classes on botany were never recommended. Sad. These books delve into the complexity, the wonder of plants, and how they interact with humans. From the sheer poetic pronouncements of Michael Pollan to the straightforward prose of Richard Manning, here is a chance to see the breadth and depth; our rewards and struggles with the plant kingdom.
Against the Grain is a one-of-a-kind book. Unlike many hagiographies of agriculture gives a more realistic interpretation of how agriculture came to be; the costs associated with its adoption, and the hold it has over all humankind. It gives insight into that cost through an economic and environmental lens. After you read this book, you will look at what is at the end of your fork very, very differently.
In this provocative, wide-ranging book, Against the Grain, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of…
Several years ago I gave a paper - Human experiments in Teratogenicity - a brief exploration of the use of herbicides in the Vietnam. I was accused of and being a traitor to my discipline and siding with the environmentalists who wanted to diminish herbicide use in agriculture. I wasn't guilty as charged. The accusation encouraged me to explore agriculture's values and ethical foundation. I have continued to explore the ethics of agriculture, question the ethics of the whole agricultural enterprise. I've written, learned, and thought about the application of moral philosophy to agriculture. The book selected will help readers think about the questions and guide those interested in pursuing the application of moral philosophy to agriculture.
Wendell Berry is a Kentucky farmer, a prolific author, an environmental activist, cultural critic, and poet.
In this book, one of his many, he raises important questions about the practice of agriculture in the United States and some of the consequences including loss of small farms and communities, the ecological effects, energy use, and agriculture's externalities.
His work has been largely ignored by the agricultural community including most faculty in colleges of agriculture.
He writes eloquently about his concern that man was not made to rule the world and his claim that to rule the world we must conquer it.
Humans and agriculture have conquered and ignored and externalized the cultural, environmental, and human costs, which Berry explores in detail. His work has not been ignored by the environmental community.
Since its publication in 1977, The Unsettling of America has been recognized as a classic of American letters. In it, Wendell Berry argues that good farming is a cultural and spiritual discipline. Today’s agribusiness, however, takes farming out of its cultural context and away from families. As a result, we as a nation are more estranged from the land—from the intimate knowledge, love, and care of it.
Sadly, his arguments and observations are more relevant than ever. Although “this book has not had the happy fate of being proved wrong,” Berry writes, there are people working “to make something comely…
I have a passion for this theme because I served as an armor officer in the U.S. Army for more than twenty years. I saw the effect of both thinking and non-thinking commanders first-hand in places like the inter-German border during the Cold War, Iraq in combat during the first Gulf War, and Bosnia in ‘operations other than war.’ My experience drove me to continue my military studies resulting in four degrees, including my PhD and my current occupation as a professor of military history. My search for understanding war and military decision-making reflects a desire to better instruct the future leaders among my college students and readers.
With unmatched research and brilliant analytical thought, Nicholas Lambert upends long-accepted explanations of a military disaster—the Gallipoli Campaign—that not only rocked Britain in World War I but reverberates in international relations to this very day. His forensic examination of the British government’s symbiotic political, diplomatic, economic, and military decision-making should be required reading for all students of those disciplines. His approach dismantles accepted histories derived from the political assignment of blame and instead gives the reader an understanding of policy decisions tortured by a wide array of then-pertinent circumstances ranging from the price of a loaf of bread to the power of a Russian Tsar. We can hear the echoes of Lambert’s analysis in today’s cable news reports regarding globalization, disruption to wheat markets, and the political impact of inflation. A timeless work indeed.
An eye-opening interpretation of the infamous Gallipoli campaign that sets it in the context of global trade.
In early 1915, the British government ordered the Royal Navy to force a passage of the Dardanelles Straits-the most heavily defended waterway in the world. After the Navy failed to breach Turkish defenses, British and allied ground forces stormed the Gallipoli peninsula but were unable to move off the beaches. Over the course of the year, the Allied landed hundreds of thousands of reinforcements but all to no avail. The Gallipoli campaign has gone down as one of the great disasters in the…
I am an anthropologist of development who has conducted ethnographic research in India, Indonesia, and more recently, Australia. Throughout my career I have grappled with questions of how power works in development, particularly in and through processes of self-making. I seek new theoretical tools to examine these questions, but always grounded in the realities of the everyday. I came of age when post-development critiques were dominant, but both my idealism and cynicism have been tempered by working alongside local development actors. In my work I try to give readers a sympathetic portrait of their lives, beliefs, and hopes, and how these shape practices, relationships, and consequences of ‘development’.
I have been fascinated with selfhood, the cultivation of ‘subjects of development’ as either targets, or ‘trustees’ of aid, since my PhD.
Anand Pandian’s Crooked Stalks offers a nuanced, careful, and ultimately beautiful account of how moral selves are cultivated among the Kallar caste near Madurai in Tamil Nadu, India.
Development looms large among the Kallar, what Pandian describes as a ‘moral horizon’ that is an impetus to transform people’s lives and the material environment.
In presenting an impressive breadth of historical material alongside ethnographic description he shows the remnants of colonial rule in contemporary virtues, contributing to understanding the ‘postcolonial self’.
How do people come to live as they ought to live? Crooked Stalks seeks an answer to this enduring question in diverse practices of cultivation: in the moral horizons of development intervention, in the forms of virtue through which people may work upon their own desires, deeds, and habits, and in the material labors that turn inhabited worlds into environments for both moral and natural growth. Focusing on the colonial subjection and contemporary condition of the Piramalai Kallar caste-classified, condemned, and policed for decades as a "criminal tribe"-Anand Pandian argues that the work of cultivation in all of these senses…
