Why did I love this book?
My fascination: head versus heart, thoughts versus feelings.
It is all here in this remarkable, and enlightening book that draws from studies on the physiological, and psychological aspects of our brains, our psyches, bringing these together in an intelligible way. In doing so it enhances our understanding of people’s ‘lived experience.’
The really interesting Appendices aid the knowledge base. Some readers will find it a very grounding, self-help book. It has no superficial frills, gimmicks, or pseudo-psychological theories.
It is one of many books that has helped me to have empathy for my fellow human beings. The book also offers guidance for employers, parents, and schools.
Published in 1995, it is still widely read today. Goleman has written follow-up books.
6 authors picked Emotional Intelligence as one of their favorite books, and they share why you should read it.
The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.