My passion and subsequent expertise in this subject have followed years of self-study and reading. I have tried to make sense of the conflicting views that the world has thrown at me, confusing me by each claiming to be the truth, the whole truth, and nothing but the truth (the seller's marketplace).The books in this series, reflect how difficult it is to be yourself and how much courage it takes to break free of your conditioning, parental or societal. It covers the necessary breakdown of the internal personality, so that a new you can emerge from the cocoon of the reassembled old you, butterfly-like.
The Divided Self kick-started my search for the truth of the human condition. It taught me that I didn't have to follow the life laid out for me and that I was expected to follow. Through it I discovered that I was not the only person trapped in a world and struggling to make sense of the bizarre and contradictory reality around me, that lied and lied about existence continually. Further books by him reinforced this awareness of the illogic of it all, including The Politics of Experience, The Self and Others, and Knots. I was Brer Rabbit, caught in the honey trap of the tar baby and this book showed me that.
Presenting case studies of schizophrenic patients, Laing aims to make madness and the process of going mad comprehensible. He also offers an existential analysis of personal alienation.
Art Janov's book, The Primal Scream and its follow-up Primal Therapy, provided a means of breaking down the walls of this mental prison, by expressing the sheer sense of helplessness you feel when the world is presented to you as a screaming baby. In my case this was the stunned silence that I later learned was autism and the little professor syndrome, which meant keeping your eyes open and your mouth shut, in order to understand the strange interplay I saw expressed before me. Meaningless shouting and screaming at the frustration of what I faced was a new experience for me.
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.
Stanislav Grof co-authored The Stormy Search For The Self with his then-wife Christina. It was a follow-up to his earlier work, Spiritual Emergency, which emphasised that this was a global transformation in the understanding of mental illness and included contributions from other professionals in the field. It also indicated that more primitive societies viewed this situation with more sympathy than Western medicine did at the time. It was also the start of inclusion about how other phenomena related to this subject, including drug-induced states and UFOs. Current thought in recent years has also brought into the near-death experience and understanding has linked them all under the umbrella of consciousness studies.
Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effective everyday functioning, creating tremendous inner turmoil. Unfortunately, many traditional health-care professionals do not recognize the positive potential of these crises; they often see them as manifestations of mental disease and repsond with stigmatizing labels, suppressive drugs, and even institutionalization.
Goleman's book added a new dimension to this by bringing in brain anatomy, especially the function of the amygdala. This is the most primitive part of this organ and it is often referred to as the reptilian brain. Once again it made me aware of the turbulent, reactive part of our emotional setup, acting impulsively and shattering my stability at every turn, in the form of male/female relationships. Like Dabrowski's theory of positive disintegration, it made me look at the world anew.
The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
Everything in nature evolves by trial, error, and success—from fundamental physics, through evolution in biology, to how people learn, think, and decide.
This book presents a way of thinking and realistic knowledge that our formal education shuns. Stepping beyond this ignorance, the book shows how to deal with and even…
An Anthropologist On Mars taught me that I was not alone in being different. The world was full of other odd characters like me, including those who were autistic, a term I had never come across before. Temple Grandin, who was featured in the book, also wrote Thinking in Pictures, which I could fully sympathise with and recognise because I too thought in images and not words. In the same way that Simon Baron Cohen's book Zero Degrees of Empathy told me that I wasn't psychotic or dangerous to other people, just that I lacked an emotional relationship with them. I was the little professor observing everything but not getting involved in the lives of others, Mr. Spock-wise.
As with his previous bestseller, The Man Who Mistook His Wife for a Hat, in An Anthropologist on Mars Oliver Sacks uses case studies to illustrate the myriad ways in which neurological conditions can affect our sense of self, our experience of the world, and how we relate to those around us.
Writing with his trademark blend of scientific rigour and human compassion, he describes patients such as the colour-blind painter or the surgeon with compulsive tics that disappear in the operating theatre; patients for whom disorientation and alienation - but also adaptation - are inescapable facts of life.
My own book, Observations From Another Planet, is one of two collections of my own thoughts, where I have tried to understand certain behaviours of other people, carried out by them and the justification they give to their acts, including the lies they tell themselves about their motives for doing things as though life is a courtroom and they are afraid of being found guilty of the crime of life.
Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
Fall 2028. Mickey Cooper, an elderly homeless man, receives an incredible proposition from a rogue pharmaceutical company: “Be our secret guinea pig for our new drug, and we’ll pay you life-changing money, which you’ll be able to enjoy because if (cough) when the treatment works, two months from now your…
