Why am I passionate about this?
Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
Ali's book list on finding more beauty and joy in your life
Why did Ali love this book?
As someone who straddles the sciences and the arts, I devoured this book and loved learning more about why participating in the arts, whether as a creator or a beholder, brings me so much joy.
I had no idea the cells in my heart actively respond to aesthetic stimuli!
5 authors picked Your Brain on Art as one of their favorite books, and they share why you should read it.
NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.
“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit
Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.…