Here are 100 books that The Big Letdown fans have personally recommended if you like
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I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
This was the book that really opened my eyes to the power of marketing, and the impact this can have on the way babies are fed – in all countries of the world. It’s an absolute classic – a seminal work. It showed me how the infant formula industry (and increasingly the baby food industry in general) uses any tactics it can to influence and distort the dialogue around infant feeding. I was especially horrified to learn how, as a health visitor and midwife, I could unwittingly be used to promote products and practices that had the power to undermine breastfeeding, even while I thought I was supporting mothers and babies to do it.
As revealing as "Freakonomics", shocking as "Fast Food Nation" and thought provoking as "No Logo", "The Politics of Breastfeeding" exposes infant feeding as one of the most important public health issues of our time. Every thirty seconds a baby dies from infections due to a lack of breastfeeding and the use of bottles, artificial milks and other risky products. In her powerful book Gabrielle Palmer describes how big business uses subtle techniques to pressure parents to use alternatives to breastmilk. The infant feeding product companies' thirst for profit systematically undermines mothers' confidence in their ability to breastfeed their babies. An…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Amy nails the many aspects of today’s UK society that make breastfeeding so difficult for mothers and their babies. She looks at the myriad subtle – and not-so-subtle – ways in which breastfeeding is discussed and presented, so that it comes across as something laudable in theory but unrealistic and undesirable in practice: great if you can do it, but keep it to yourself and don’t frighten the horses. She also explores the many, seemingly unrelated, notions we have about how babies should be cared for, such as where and for how long they should sleep, which are quite simply incompatible with what babies really need, and with helping breastfeeding to work. Never mind pressurising women to breastfeed – how about we just support them to do it!
Across the world mothers are urged to breastfeed, but in Western society many find this a difficult task. Those who stop can feel demoralised and unsure as to why such a desired, encouraged and biologically normal behaviour can appear so challenging in reality. Breastfeeding Uncovered examines why this continues to happen, revealing how complex social and cultural messages work against new mothers, damaging the normal physiology of breastfeeding and making it seem unmanageable. Dr Brown removes the focus from the mother and instead urges society to rethink its attitude towards breastfeeding and mothering and instead to support, encourage and protect…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Sadly, one of the many obstacles to breastfeeding lies within the healthcare system. For too long, education about how breastfeeding works has been severely lacking in the training of doctors, pharmacists, and a host of other disciplines. The result is that time and again, women who seek help – often for conditions unrelated to lactation – are given advice or care that fails to take into account their feeding choices, Many are told that they must stop breastfeeding in order for either them or their baby to receive treatment. As a pharmacist and breastfeeding counsellor, who, for years, ran the UK’s Drugs in Breastmilk helpline virtually single-handed, Wendy’s knowledge in this area is second to none. In the hands of health professionals, this book has the power to bring about huge change.
Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding.
Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Whoever said ignorance is bliss was lying! Ignorance about one’s body is a massive obstacle to breastfeeding. As a newly qualified breastfeeding counsellor I remember being amazed at how many women become mothers without really knowing anything about how their breasts work. But why would they? In formal lessons about ‘growing up’, breasts are hardly mentioned (beyond the fact that they will appear at some point) – almost nothing about how they function, and even less about what they’re for. And, of course, most children in the UK never get to see breastfeeding in action. Emma’s book is the antidote to all that ignorance. It’s the book I wish I – and my daughter – had had, aged ten. I’m so glad it’s there for my granddaughter.
When breasts first start to grow, no one talks about it. There aren't any greetings cards that say, 'Woo Hoo! Your breasts are developing!' but you get a birthday card when you are ten and that's just about planet Earth going around the Sun ten times.
Why don't we say, "Woo Hoo!"? Because we live in a society where we often get uncomfortable and look at the floor when it comes to talking about breasts. They seem to be important in lots of ways but then there are these confusing rules that say when we're allowed to notice them and…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
As a middle-class white lady from London, I have to work extra hard to make sure I hear the voices of mothers who are not like me. Listening to stories from different cultures and hearing about diverse experiences is important for my work. This book is filled with stories from mothers from Indian and South Asian backgrounds.
It doesn’t pretend that breastfeeding is all rose petals and butterflies. These mothers have gone through some tough challenges and have not always had the support they needed. I love that it’s a book about women being strong and why breastfeeding matters to them.
As natural as it may seem, breastfeeding rarely comes easy. It is a process that needs to be learned. It is a journey in which one can easily feel overwhelmed and ready to give up. It can also be a lonely journey, full of self-doubt and often accompanied by guilt. But with the right knowledge and support, it can be truly fulfilling.
'Drops of Nurture' is an anthology of 30 heart-warming breastfeeding stories - incredible stories of strength, commitment and resilience from some amazing mothers to let breastfeeding mothers know that they are not alone in this journey. That whatever…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
I meet women who had babies decades ago and are still in tears now when they try and talk about their attempts to breastfeed. Breastfeeding matters so much to the families we work with and when it doesn’t work out, it can be heart-breaking.
This book reminds me why my work matters. It also reminds me why governments, health districts, and health professionals need to care about breastfeeding, too – and make sure support is funded. It’s a book that motivates me to get up in the morning and open my inbox.
A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame and frustration, and often blaming themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.
Professor Amy Brown has researched what breastfeeding really means to women, how they can feel when things don't go according to plan and importantly, how we can change things for…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
If you are intending to breastfeed, then it is important to pick up a book on breastfeeding. Don’t make the mistake of being so focused on pregnancy and birth that you forget about lactation. There are several good options for breastfeeding books. As an Australian mother, I turned to the Australian Breastfeeding Association and I made sure I read Breastfeeding…Naturally. It gave me the knowledge I needed to know.
When I was a young mom, I had questions: Why won’t my baby sleep? Are all these hiccups normal? Am I doing the best I can for my child? I wanted answers. So, I read lots of books and learned as much as I could. While no book can give you all the answers for your unique child, reading some good ones can take some of the mystery out of parenting.
This book is the encyclopedia of baby care. It has it all, from guidelines for newborn care, to safety checks, to tips for choosing childcare programs. The first half covers stages of development, and the second is organized by topic. It’s super-easy to check the index for what you want and then flip to the page. Sure, you can consult Dr. Google about these things, but it’s so handy to just pull the book off the shelf and start reading. I consider it a comprehensive, up-to-date, indispensable guide for new parents.
The guide to every aspect of infant care that’s most recommended by pediatricians and trusted by parents, with over four million copies sold—now in a completely revised and updated fifth edition!
From the American Academy of Pediatrics, the nation’s most authoritativename in childcare, comes the definitive all-in-one resource Your Baby’s First Year. Featuring new and expanded content, including the latest reports on cutting-edge research into early brain development, the fully illustrated fifth edition of Your Baby’s First Year includes
• Guidelines for prenatal and newborn care, with spotlights on maternal nutrition, exercise, and screening tests during pregnancy • Milestones for…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
I’m not from a medical background, so I have to work harder to understand how to support babies and children with complex health needs. This book is great at taking me into that world and explaining why breastfeeding matters and why these families need my help. It also has quiz questions to check understanding, and I love the paintings by artist Leanne Pearce.
High quality support plays a vital role in protecting breastfeeding and there are clear policies and training in the maternity and neonatal settings. But what happens when support is needed for infants and children in the separate paediatric setting where training and support lags behind?
Breastfeeding the Brave addresses this under-researched area, highlighting the needs and challenges of medically complex infants and children in paediatrics. Aspects of care related to sleep and bedsharing in hospital, responsive parenting and maternal mental health are also discussed. Drawing on novel research it explores the difficulties of feeding children with both common as well…
I have been writing about motherhood, family, love, loss, and finding yourself for over fifteen years. I have been a journalist, wife, mother-of-three-boys (yes, that’s one word), aerobics teacher, puppy wrestler, and novelist. Being a novelist is by far the hardest job but it’s the most rewarding. (OK, boys, no – motherhood is – really.) I enjoy reading stories about family, love, and relationships in all their guises, good, bad, and messy, just like life – and I’m keen to write stories that readers will remember too. My latest book is about two sisters who, after a car crash, are affected differently, yet both are on a journey for the truth.
If there was ever a book that inspired me to write, it’s this!
Pearson captures the push-pull of motherhood and trying to have a career and the fragile relationship with Kate Reddy and her husband so well.
This book ‘talked’ to me as a mother and journalist and was one of the most ‘real’ books I’d ever read about family dynamics and having young children.
Kate Reddy is a fund manager and a mother of two who is trying to survive in a man’s world. Only she’s a woman! Loved it.
Meet Kate Reddy, fund manager and mother of two. Always time-poor, Kate counts seconds like other women count calories. Factor in a manipulative nanny, an Australian boss who looks at Kate's breasts as if they're on special offer, a long-suffering husband, her quietly aghast in-laws, two needy children and an email lover, and you have a woman juggling so many balls that some day something's going to hit the ground.
In an uproariously funny and achingly sad novel, Allison Pearson brilliantly dramatises the dilemma of working motherhood at the…
