Here are 100 books that Stop Walking on Eggshells fans have personally recommended if you like
Stop Walking on Eggshells.
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In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
The prose style in the memoir, Girl, Interrupted, is clean, concise, and unembellished. The spare writing leaves no room for self-pity, yet still tells a vivid story of mental unraveling and convalescence concurrently. Kaysen meets a cast of vulnerable characters during her nearly year-long commitment in a psychiatric hospital. They form unlikely friendships, and we get to know all of their various neuroses in a stifling environment that is at once a cage and a path to self-discovery and health.
I was reminded of my own two commitments to psychiatric hospitals, how strange and austere the world became in those weeks, how time became irrelevant with the breakfast, lunch and dinner announcements, medication time, nightly bed checks, and the ironic “fresh air breaks,” on the back steps of the ward where I and my own unlikely cast of characters smoked cigarettes and commiserated about our unique predicaments.
Futaro Uesugi is a second-year in high school, scraping to get by and pay off his family's debt. The only thing he can do is study, so when Futaro receives a part-time job offer to tutor the five daughters of a wealthy businessman, he can't pass it up. Little does he know, these five beautiful sisters are quintuplets, but the only thing they have in common is that they're all terrible at studying! At this rate, the sisters can't graduate, and Futaro must think of a plan that suits each of them - which feels hopeless when five-out-of-five of these…
As a psychiatrist, I've had a special interest over the past forty years in working with patients with symptoms of BPD, preceding even the formalization of the diagnosis. I've been intrigued by these patients who often display enormous intelligence, creativity, and energy, yet are handicapped by emotions and behaviors that are out of their control. I established one of the early treatment centers specifically designed for their treatment. Where once these patients were stigmatized by professionals and others to be bothersome, untreatable, chronically suicidal, and to be avoided, I've witnessed great advancements in treatment approaches. We now appreciate that the vast majority of patients get better. It's been a privilege for me to participate in these advances.
This book is directed to someone who identifies with symptoms of BPD. It is a workbook with an emphasis on work! It is not designed to cure BPD, but to help the individual more productively address dysfunctional behavior. With scales and forms to fill out, the individual reader can confront specific problems.
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it…
As a psychiatrist, I've had a special interest over the past forty years in working with patients with symptoms of BPD, preceding even the formalization of the diagnosis. I've been intrigued by these patients who often display enormous intelligence, creativity, and energy, yet are handicapped by emotions and behaviors that are out of their control. I established one of the early treatment centers specifically designed for their treatment. Where once these patients were stigmatized by professionals and others to be bothersome, untreatable, chronically suicidal, and to be avoided, I've witnessed great advancements in treatment approaches. We now appreciate that the vast majority of patients get better. It's been a privilege for me to participate in these advances.
This book, authored by a pioneer in the understanding of the BPD concept, is directed to professionals. However, for the lay reader, many concepts will be enlightening. The book emerged from a realization that most mental health professionals were unfamiliar with highly specialized treatment programs but could provide “good enough” treatment. The book demystifies the disorder and offers pragmatic approaches to treatment, with emphasis on the need for partnership between therapist and patient.
The diagnosis and treatment of patients with BPD can be fraught with anxiety, uncertainty, and complexity. How welcome, then, is the Handbook of Good Psychiatric Management for Borderline Personality Disorder, which teaches clinicians what to do and how to do it, as well as what not to do and how to avoid it. The author, a renowned researcher and clinician, has developed a new evidence-based treatment, Good Psychiatric Management (GPM) that comfortably utilizes cognitive, behavioral, and psychodynamic interventions that are practical and simple to implement. Because psychoeducation is an important component of GPM, the book teaches clinicians how to educate…
As a psychiatrist, I've had a special interest over the past forty years in working with patients with symptoms of BPD, preceding even the formalization of the diagnosis. I've been intrigued by these patients who often display enormous intelligence, creativity, and energy, yet are handicapped by emotions and behaviors that are out of their control. I established one of the early treatment centers specifically designed for their treatment. Where once these patients were stigmatized by professionals and others to be bothersome, untreatable, chronically suicidal, and to be avoided, I've witnessed great advancements in treatment approaches. We now appreciate that the vast majority of patients get better. It's been a privilege for me to participate in these advances.
This is a personal and very candid account of a woman's confronting a diagnosis of BPD, complicated by an eating disorder and other self-sabotaging behavior, and working with her psychiatrist and others to support her on a road to recovery. The author examines her disruptive childhood and the obstacles impairing her recovery. Her openness and courage are inspiring.
With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones.
With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors,…
As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.
Divorcing someone with a personality disorder can be one of the most stressful things one can face. Bill Eddy is a family lawyer and therapist who understands the complexities of divorcing a high conflict person and has mastered ways to communicate and co-parent with them. This book is a must-read for anyone facing high conflict divorce as it is filled with practical tips and suggestions.
Divorce is difficult under the best of circumstances. Dealing with this inherently adversarial process can be highly emotional on both sides. But when a divorcing individual is a "persuasive blamer"-someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), or simply has a high-conflict, manipulative personality-their behavior can have devastating ramifications for their former spouses. People with these disorders may adopt physical and verbal abuse as strategies, lie to lawyers and judges, manipulate the court, and may even level charges of abuse in order to get their way. Because persuasive blamers are so convincing and even charming, these…
I am a care aide (aka personal support worker) who has happily worked at an extended care facility for more than twenty years, and as such, I have been a compassionate listener to many a family member suffering from the tsunami of feelings involved when coping with aging parents or spouses, so I thought I would be well-positioned and emotionally prepared to cope when it was my turn to face my own mother's deterioration. How wrong I was! Thank goodness for the generous souls who write memoirs. Each of the books that I have chosen was an education and an affirmation to me as I tried to maintain my equilibrium while supporting my mother and my mother-in-law through their final years.
Most of us have complicated feelings about our parents, and Elizabeth Hay is no exception. The time Hay spends filling in the family back story pays off by making the elder-care journey more poignant and nuanced than a sparser portrait would have produced. I read this memoir at the height of my own care-taking marathon, and while I appreciated every gorgeous word, the whole book would have been worth it for this sentence alone: "Yes, I volunteered to take [the care of my aging parents] on, but there was never a moment when I didn't wish to be let off the hook." I breathed a huge sigh of relief: I am not a monster, and I am not the only one to feel that way. I still feel grateful for that sentence.
From Elizabeth Hay, one of Canada's beloved novelists, comes a startling and beautiful memoir about the drama of her parents' end, and the longer drama of being their daughter. Winner of the 2018 Hilary Weston Writers' Trust Prize for Nonficiton.
Jean and Gordon Hay were a colourful, formidable pair. Jean, a late-blooming artist with a marvellous sense of humour, was superlatively frugal; nothing got wasted, not even maggoty soup. Gordon was a proud and ambitious schoolteacher with a terrifying temper, a deep streak of melancholy, and a devotion to flowers, cars, words, and his wife. As old age collides with…
I am a novelist, a journalist, a humanist celebrant, and coauthor with my husband of the best-selling Nicci French thrillers. Witnessing my father’s dementia and his slow-motion dying radically transformed the way I think about what it is to be human. In 2014, I founded John’s Campaign which seeks to make the care of those who are vulnerable and powerless more compassionate, and which is now a national movement in the UK. In 2016, I won the Orwell Prize for Journalism for ‘exposing Britain’s social evils' in the pieces I wrote exploring the nature of dementia.
Erwin Mortier is a poet, and this slim, intense volume is a haunting memorial to his mother in her final months. She died of early-onset dementia, and Mortier struggles to find adequate words for a condition that is profoundly connected to the failure of language and the connection of the self to the world.
'My mother, a house that is slowly collapsing, a bridge dancing to a tremor.'
It started when she could no longer remember the word for 'book'. Then her mind, her language and her identity began to slip away.
This is Erwin Mortier's moving, exquisitely observed memoir of his mother's descent into dementia, as a once-flamboyant woman who loved life and pleasure becomes a shuffling, ghostlike figure wandering through the house. Piecing together the fragments of her lost life, and his own childhood, Mortier asks: what do we become when we lose the repertoire of habits and words that make us…
I’ve been a practicing clinical psychologist for over thirty years. I’ve seen many patients who have suffered from OCD – some to the point of being debilitated by their symptoms. Few things are as gratifying as helping someone overcome OCD and live a normal life. While the disorder can be confusing, once people understand what OCD is and how to treat it, they can literally change their lives for the better. This is why I went into this field to begin with, and after thirty years, I still feel privileged and grateful when I can help someone escape the prison of OCD symptoms.
OCD affects not only the one with the disorder, but anyone in the family who loves the person with OCD. Most family members want to help their loved one who suffers from OCD, but their instincts are usually to help them “feel better,” which is often different from responding in a way that helps them “get better.” This book is a great resource to help a family member understand OCD and to learn how to support their loved one.
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges - problems that deserve their own resources and sources of support. This is the first book written specifically for the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers.
For nearly 7 years I watched my father decline from Alzheimer’s. It was perhaps the most difficult journey I’ve ever taken. My book, My Father’s Brain, is a memoir of my relationship with my father as he succumbed to his disease, but it is also a scientific and historical inquiry into the fragility of the brain. In the book, I set my father’s descent into dementia alongside my own journey, as a doctor, writer, and son, toward understanding this mysterious and devastating disease.
A British neuroscientist, Jebelli travels around the world to discover the latest in dementia research.
He goes to Papua New Guinea, Japan, India, and China to learn about experimental (but mostly futile) treatments, including stem cells, blood transfusions and repurposed cancer drugs.
In the end, he acknowledges how little medicine currently has to offer patients living with dementia, even as he holds out hope (far-fetched, in my view) for a cure in 10 years.
For readers of Atul Gawande, Siddhartha Mukherjee, and Henry Marsh, a riveting, gorgeously written biography of one of history's most fascinating and confounding diseases -- Alzheimer's -- from its discovery more than 100 years ago to today's race towards a cure.
Alzheimer's is the great global epidemic of our time, affecting millions worldwide -- there are more than 5 million people diagnosed in the US alone. And as our population ages, scientists are working against the clock to find a cure.
Neuroscientist Joseph Jebelli is among them. His beloved grandfather had Alzheimer's and now he's written the book he needed…
An author of a caregiving memoir myself, I’m also a former magazine and newspaper editor who has had the opportunity to read and write about many topics. For the past five years, I have been a manager and director of AlzAuthors, an online global organization that offers the world’s most comprehensive collection of books and blogs on Alzheimer’s and dementia. To say I have done a lot of reading on this subject is an understatement. I’ve been honored to work with so many talented and big-hearted authors who share their Alzheimer’s and dementia experiences. Being immersed in the Alzheimer’s world through AlzAuthors has given me insight into many of the best memoirs on this subject.
Leaving Tinkertown is a romp of a memoir that takes the reader behind the scenes of Tinkertown, her father’s colorful roadside attraction in New Mexico. As Ross Ward descends into Alzheimer's, we learn what it was like growing up with this man and how Tanya’s complicated but tender history with him both repels and pulls her back home. Tanya’s writing is gorgeous, and this memoir is both vivid and heartbreaking! It’s a story you won’t soon forget.
When Tanya Ward Goodman came home to New Mexico to visit her dad at the end of 1996, he was fifty-five years old and just beginning to show symptoms of the Alzheimer's disease that would kill him six years later. Early onset dementia is a shock and a challenge to every family, but the Wards were not an ordinary family. Ross Ward was an eccentric artist and collector whose unique museum, Tinkertown, brought visitors from all over the world to the Sandia Mountains outside Albuquerque. In this book Tanya tells Ross's story and her own, sharing the tragedy and the…
