Here are 100 books that Soberful fans have personally recommended if you like
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I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal. So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.
I remember when I first saw this title, I wished I had thought of it myself. Though mine may have been, Girl Walks Into a Bar and Stays Way Too Long. Another memoir by a woman who excelled professionally, as she hid her alcohol and coke addictions from herself and others, until it got so bad she couldn’t hide it anymore.
"Lisa Smith gives us a darkly comic, honest, and completely relatable inside look at high-functioning addiction in the world of corporate law-a sort of 'Sex and the Psych Ward.' It's inspiring, informative, and impossible to put down."
--Jennifer Belle, best-selling author of High Maintenance and The Seven Year Bitch
"Whether she's telling the town car driver to turn around so she can ditch showing up for her niece's birth and meet her coke dealer, or staging her own semi-intervention, Smith takes us into the mind of someone who's completely in control while being radically out of control. This girl may…
I have always loved reading and its ability to take you far away to a distant time and place and lift you up. As a kid, I never left the house without a book, and the ones that made me laugh were my go-to's. I believe the ability to make people laugh is a truly special talent, especially while making the text relatable, so the reader’s always asking, wow, what would I do in that situation? My readers often tell me that my writing sounds just like me, which is wonderful because there’s no need to pretend. You will always know what you’ll get with me!
I absolutely adored the way the narrative creates almost continual laugh-out-loud moments whilst tackling some pretty heavy themes.
Drug abuse and its effect on others is handled in a genuinely uplifting way, alongside hilarious family and relationship dynamics. I love Keyes’ ability to shine light through darkness every time.
Here's Rachel Walsh, twenty-seven and the miserable owner of size 8 feet. She has regular congress with Luke Costello, a man who wears his leather trousers tight. And she's fond - some might say too fond - of recreational drugs. Until she finds herself being frogmarched to the Cloisters - Dublin's answer to the Betty Ford Clinic. She's outraged. Surely she's not thin enough to be an addict? Heartsick and Luke-sick, she seeks redemption in the shape of Chris, a man with a past. A man who might be more trouble than he's worth.
I'm a mystery writer and teacher now. Back then, I spent 10 years homeless and addicted on the streets of San Francisco. I could always return to Mom in CT and get put in a cushy rehab. Until I couldn't. And then she was dying, and my younger brother was addicted and soon he'd be dead too. It got scary at the end because I wasn't just some white suburban kid playing a scumbag junkie. I was a scumbag junkie. But why do I have a passion for the topic? I guess it's because it isn't all bad. I know that sounds weird, but being homeless and addicted has moments of beauty and joy too.
The gold standard of recovery books. I found this gem literally in the gutter when I was homeless. Changed my life by showing me if I could get my shit together, I, too, could write a book about my experience, and, in the process, maybe help someone else who was suffering as well.
Jerry Stahl's seminal memoir of drug addiction and a career in Hollywood, Permanent Midnight is a classic along the lines of Hubert Selby, Jr.'s Last Exit to Brooklyn. Illuminating the self-loathing and self-destruction of an addict's inner life, Permanent Midnight follows Stahl through the dregs of addiction and into sobriety. In 1998, Ben Stiller, Owen Wilson, and Maria Bello starred in a film version of Permanent Midnight to much acclaim. Nic Sheff, author of Tweak, writes the introduction to this edition.
I confess I was a serious little boy and used to be an excessively serious writer. Stoning the Devil, which is about desperate Gulf Arab women, was longlisted for major prizes and hailed by the feminist press. Poignant, even heart-breaking, but hardly a barrel full of laughs—though even then I couldn’t resist some black humour. But when I became a professor of Creative Writing at an American university, I found I’d fallen into a world madder than Wonderland, and realised that the best way to tackle woke insanity was through humour—as the great comedians are doing. Nearly all the best British fiction is humorous, so I started letting out my own zany side.
Money is a quintessential novel of the eighties, on a par with Wolfe’s Bonfire of the Vanities. John Self is a director of ads, but also a drunk, addicted to porn, prostitutes, and food, and a spendthrift. Invited to shoot a feature film in the States, unlike the typical Englishman, he feels at home there. The hedonism, materialism, and excesses are second nature to him. Self goes from one scrape to another, but, as his name suggests, identity is a key theme, and it turns out that he is not who he thinks he is. There is even a character called Martin Amis. Money made me laugh non-stop, but also think. What is the point of living in a world as crass as this? And in what ways might I be like John Self?
One of Time's 100 best novels in the English language-by the acclaimed author of Lionel Asbo: State of England and London Fields
Part of Martin Amis's "London Trilogy," along with the novel London Fields and The Information, Money was hailed as "a sprawling, fierce, vulgar display" (The New Republic) and "exhilarating, skillful, savvy" (The Times Literary Supplement) when it made its first appearance in the mid-1980s. Amis's shocking, funny, and on-target portraits of life in the fast lane form a bold and frightening portrait of Ronald Reagan's America and Margaret Thatcher's England.
I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.
The authors are two women who want to live outside the lines -- spontaneously, extraordinarily, and without alcohol. Their book offers instructions (and a road map) for finding joy without booze including sober dating and zero-proof cocktails, among others, so readers can indulge in life. It offers a unique perspective that maybe readers might not have considered before!
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free.
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.
Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of…
I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.
As the founder of The Sober Girl Society -- and one of the voices leading the sobriety movement in the UK -- Mille Gooch offers personal advice and tips on how to abstain from alcohol in a world where so many social activities revolve around booze. The book is for anyone curious about sobriety or looking to adopt a sober lifestyle for the long term.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY
*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*
If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.
Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked…
I’m a social and cultural historian of North America and Latin America, specializing in the history of alcohol, food, and identity. When I’m not researching, writing, or teaching about food history, I’m generally cooking, eating or thinking about food, perusing recipe books, or watching cookery programs on TV. I have been especially fascinated by all things Mexico since I read Bernal Díaz’s A True History of the Conquest of New Spainas a teenager, and I think Mexican cuisine is the best in the world.
As a historian of alcohol, I sometimes get asked why I study something so niche; this book shows that alcohol history is anything but! The ten scholars who have contributed to Alcohol in Latin Americacover issues of commerce, taxation, regulation, and state-building; the formation and expression of different ethnic, gender, class, and national identities; and concepts of progress, modernity, tradition, and authenticity. They discuss these issues over more than five hundred years of history, with reference to Argentina, Brazil, Chile, the Andes, Guatemala, and Mexico, and by drawing on archaeological, anthropological, literary, and marketing studies. It is incredibly wide-ranging. As a wine-lover, I found the chapters by Nancy Hanway and Steve Stein tracing the development of the Argentine wine industry from the 1860s to the 1990s especially interesting.
Aguardente, chicha, pulque, vino—no matter whether it’s distilled or fermented, alcohol either brings people together or pulls them apart. Alcohol in Latin America is a sweeping examination of the deep reasons why. This book takes an in-depth look at the social and cultural history of alcohol and its connection to larger processes in Latin America. Using a painting depicting a tavern as a metaphor, the authors explore the disparate groups and individuals imbibing as an introduction to their study. In so doing, they reveal how alcohol production, consumption, and regulation have been intertwined with the history of Latin America since…
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.
I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!
I took my first hit of marijuana when I was 9. I had my first drink at 12 and my first shot of heroin at 14. My brother and sister were also alcoholics and ended up taking their own lives. I abused drugs and alcohol for over 30 years, and after many failed attempts to turn my life around, I now have 15 years of continuous sobriety. I’ve also read almost ninety books on the topic of substance abuse and have written several myself about my personal struggles to get clean and sober and stay that way. Addiction, sadly, is a subject I know all too well.
This is one of the first books I read when I realized that I had a serious problem with drinking. Not only did it help me better understand my addiction from a genetic, scientific point-of-view, it also helped me diagnose myself as an alcoholic. Written for the lay-reader, it’s short, packed with hard facts and eye-opening studies about alcoholism. It’s a classic. And it’s also inspiring when it comes to recovery and treatment. I’ve recommended it dozens of times to people who’ve asked me where they could find out more about alcoholism, if not for themselves, then for those they love who have a serious drinking problem.
The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by this book in a time when such theories were unheard of—now featuring a new foreword, new resources, and the same reliable insights and easy-to-read style.
“This book is truly informative, powerful, and an invaluable resource on overcoming alcoholism.”—Angela Diaz, M.D., Ph.D., M.P.H.
Ten of millions of Americans suffer from alcoholism, yet most people still wrongly believe that alcoholism is a psychological or moral problem that can be “cured” once the purported underlying psychological problems or moral failings of the alcoholic are addressed.…
I became intensely interested in wine while working in a Michelin Star kitchen where understanding how flavours work together, developing nuances in my palate, and an interesting wine list combine. Enthusiasm and passion led to success in wine examinations at the highest levels, working in wine retail, travelling the globe visiting amazing vineyards, and wineries, meeting iconic winemakers, influential vineyards managers, as well as other luminaries in the world of wine. The greatest benefit being many new friends and lifelong special memories. Along with the wine tastings I give, The Periodic Table of Wine is a way to share discovering wine and the joy it brings to new audiences.
Americans have quite a different relationship with alcohol compared to Europeans. This book uncovers the background of how Prohibition came about, how influences other than alcohol were key, along with the ingenuity of people on both sides of the debate to put their case or dodge the restrictions. Full of stories that explore the men, indomitable women, bootleggers, and economic as well as social forces and hypocrisy involved in the establishment and eventual repeal of Prohibition laws across America.
A brilliant, authoritative, and fascinating history of America’s most puzzling era, the years 1920 to 1933, when the US Constitution was amended to restrict one of America’s favorite pastimes: drinking alcoholic beverages.
From its start, America has been awash in drink. The sailing vessel that brought John Winthrop to the shores of the New World in 1630 carried more beer than water. By the 1820s, liquor flowed so plentifully it was cheaper than tea. That Americans would ever agree to relinquish their booze was as improbable as it was astonishing.
Yet we did, and Last Call is Daniel Okrent’s dazzling…
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