The Sober Girl Society Handbook

By Millie Gooch,

Book cover of The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free

Book description

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

*Voted an Independent best self-care book for 2021*
*Voted one of Heat's best self-help books to help you reach your full potential*

If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk…

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Why read it?

1 author picked The Sober Girl Society Handbook as one of their favorite books. Why do they recommend it?

As the founder of The Sober Girl Society -- and one of the voices leading the sobriety movement in the UK -- Mille Gooch offers personal advice and tips on how to abstain from alcohol in a world where so many social activities revolve around booze. The book is for anyone curious about sobriety or looking to adopt a sober lifestyle for the long term.

From Hilary's list on dry months and dry lifestyles.

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