Fans pick 31 books like Fat Girl

By Judith Moore,

Here are 31 books that Fat Girl fans have personally recommended if you like Fat Girl. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of She's Come Undone

Ellen Baker Author Of The Hidden Life of Cecily Larson

From my list on books with quirky, strong women at their heart.

Why am I passionate about this?

I’ve loved reading novels about strong, quirky women since childhood (Nancy Drew, Ramona Quimby, Harriet the Spy, the heroines of Judy Blume novels, just for starting examples!). As I grew into writing my own stories, I also started studying women’s history. I merged these two interests to begin writing historical novels with strong women protagonists. I love the challenge of researching to figure out the details of women’s day-to-day lives–so many unrecorded stories!–and I love to advocate for the idea (fortunately not as revolutionary as it once was) that a woman can be the hero of her own story and that each woman’s story is important to tell.  

Ellen's book list on books with quirky, strong women at their heart

Ellen Baker Why did Ellen love this book?

Dolores Price is one of the most honest, funny, and irresistible narrators I’ve ever encountered, and the story of her coming of age grabbed me by the heart and didn’t let go until the very last page. I found the trauma she suffers to be highly relatable, and her way of plowing through it is both admirable and heartbreaking.

I’ve read this book at least three times over the last several years, and each time, it has made me cry harder than any other book I’ve read. For me, each time I’ve read this book, it’s been an amazing, cathartic experience.

By Wally Lamb,

Why should I read it?

5 authors picked She's Come Undone as one of their favorite books, and they share why you should read it.

What is this book about?

Dolores Price is the wry and overweight, sensitive and pained, cynical heroine of this novel. The story follows her from four to 40, from her shattered family life through the hellish circles of sexual and food abuse to her gradual recovery and her fight to love again.


Book cover of One to Watch

Barbara Boehm Miller Author Of When You See Her

From my list on plus-sized protagonists.

Why am I passionate about this?

Being overweight presents an intriguing paradox: being physically large and hard to miss, but also being essentially invisible and easy to ignore. Having struggled with weight for my entire life, I’m very familiar with this juxtaposition of opposites. I wanted to write a novel with a plus-sized protagonist set in a different time, the late 1970s in this case, before the notions of size positivity and body diversity had come to life in society’s collective imagination. For me, this was a way of making fat people more visible in books, especially as main characters. I put together this list of books for the same reason. 

Barbara's book list on plus-sized protagonists

Barbara Boehm Miller Why did Barbara love this book?

Bea Schumacher is a plus-sized fashion blogger and outspoken critic of the lack of diverse body types in the media and on the reality dating show, Main Squeeze, in particular.

When she is asked to star on the show and pick the man she wishes to marry, Bea agrees, excited about what this might mean for her career and her love life. 

This book gives readers a behind-the-scenes look at reality television and provides a satisfying answer to what is real and what is staged. I loved how the plot of Main Squeeze and the novel formed co-centric rings and how Bea learns to recognize and use her power in both these arenas.

While romance and insights abound, they are also tempered by laugh-out-loud humor, making this read both enjoyable and thought-provoking.

By Kate Stayman-London,

Why should I read it?

1 author picked One to Watch as one of their favorite books, and they share why you should read it.

What is this book about?

NATIONAL BESTSELLER • Real love . . . as seen on TV. A plus-size bachelorette brings a fresh look to a reality show in this razor-sharp, “divinely witty” (Entertainment Weekly) debut.

“Effortlessly fun and clever . . . I found the tension impeccable . . . and that made my reading experience incredibly propulsive. Read it in a day and a half.”—Emily Henry, #1 bestselling author of Beach Read and The People We Meet on Vacation

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • Marie Claire • Mashable

Bea Schumacher is a devastatingly stylish…


Book cover of Good Luck With That

Barbara Boehm Miller Author Of When You See Her

From my list on plus-sized protagonists.

Why am I passionate about this?

Being overweight presents an intriguing paradox: being physically large and hard to miss, but also being essentially invisible and easy to ignore. Having struggled with weight for my entire life, I’m very familiar with this juxtaposition of opposites. I wanted to write a novel with a plus-sized protagonist set in a different time, the late 1970s in this case, before the notions of size positivity and body diversity had come to life in society’s collective imagination. For me, this was a way of making fat people more visible in books, especially as main characters. I put together this list of books for the same reason. 

Barbara's book list on plus-sized protagonists

Barbara Boehm Miller Why did Barbara love this book?

This book follows the lives of three friends, Emerson, Georgia, and Marley, who first met at fat camp as teenagers. Back then, they made a list of all the things they would do when they were skinny.

The novel opens with the tragic death of Emerson, who gives her friends a copy of the list and asks that they complete all the items.

As Georgia and Marley work to fulfill their friend’s dying wish, they must confront the loss and emptiness in their own lives, believe in their own worth, and beat back their detractors – quite literally in one empowering physical altercation in a bar. The characters in this book are complex, easy to love, and hard to forget.

A box or two of tissues is definitely recommended for this read.

By Kristan Higgins,

Why should I read it?

1 author picked Good Luck With That as one of their favorite books, and they share why you should read it.

What is this book about?

Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults.


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest By Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of Heft

Barbara Boehm Miller Author Of When You See Her

From my list on plus-sized protagonists.

Why am I passionate about this?

Being overweight presents an intriguing paradox: being physically large and hard to miss, but also being essentially invisible and easy to ignore. Having struggled with weight for my entire life, I’m very familiar with this juxtaposition of opposites. I wanted to write a novel with a plus-sized protagonist set in a different time, the late 1970s in this case, before the notions of size positivity and body diversity had come to life in society’s collective imagination. For me, this was a way of making fat people more visible in books, especially as main characters. I put together this list of books for the same reason. 

Barbara's book list on plus-sized protagonists

Barbara Boehm Miller Why did Barbara love this book?

Unlike the other recommendations, the plus-sized protagonist in this book is a man. Arthur Opp is a lonely shut-in who has lost his career, his friend, and his family of origin. His main solace is his correspondence with a former student, who, one day, asks him for help in guiding her son, Kel. 

From that point forward, the story is told from the alternating perspectives of Arthur and Kel. Both are plagued by isolation and tragedy. Though Arthur views himself as part of the shared soul of the lonely, he nonetheless begins to welcome people back into his life again and extols the virtues of found family to Kel.

This is a haunting, yet hopeful, book that stays with the reader for a very long time.

By Liz Moore,

Why should I read it?

1 author picked Heft as one of their favorite books, and they share why you should read it.

What is this book about?

Former academic Arthur Opp weighs 550 pounds and hasn't left his rambling Brooklyn home in a decade. Twenty miles away, in Yonkers, seventeen-year-old Kel Keller navigates life as the poor kid in a rich school and pins his hopes on what seems like a promising baseball career-if he can untangle himself from his family drama. The link between this unlikely pair is Kel's mother, Charlene, a former student of Arthur's. After nearly two decades of silence, it is Charlene's unexpected phone call to Arthur-a plea for help-that jostles them into action. Through Arthur and Kel's own quirky and lovable voices,…


Book cover of What We Don't Talk About When We Talk About Fat

Clarkisha Kent Author Of Fat Off, Fat On: A Big Bitch Manifesto

From my list on to help you kill your inner fatphobe.

Why am I passionate about this?

As a queer, fat disabled Black woman in America, I am all too familiar with the experiences and history that these 5 aforementioned authors detail when it comes how deep fatphobia is embedded in this country. And how it harms us everyday—even if you’re not fat. I remain passionate about the eradication of fatphobia in our society because too much is at stake in terms of housing discrimination, employment discrimination, disability discrimination, healthcare discrimination and etc. for one not to care. - Clarkisha Kent, author and culture critic.

Clarkisha's book list on to help you kill your inner fatphobe

Clarkisha Kent Why did Clarkisha love this book?

Gordon really gets at the heart of why fatphobia is “unfair”.

Because, once again, it’s not just about name-calling. It’s about the fact that our economy, healthcare system, etc., use fatphobia to discriminate against fat people.

And in a way that I guaranteed to impact our quality of life.

By Aubrey Gordon,

Why should I read it?

1 author picked What We Don't Talk About When We Talk About Fat as one of their favorite books, and they share why you should read it.

What is this book about?

From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.

Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic…


Book cover of "You Just Need to Lose Weight" and 19 Other Myths About Fat People

Caroline Heldman Author Of The Sexy Lie: The War on Women’s Bodies and How to Fight Back

From my list on stop worrying about your body.

Why am I passionate about this?

As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design. 

Caroline's book list on stop worrying about your body

Caroline Heldman Why did Caroline love this book?

This book was a powerful unlearning of everything I thought I knew about body size.

Aubrey Gordon busts common myths of fatness— losing weight is easy, fat people are unhealthy, we’re in the middle of an obesity epidemic, etc.—with data-driven evidence. While other types of identity-based bias have decreased in the past decade, anti-fat bias has shot up. Many people believe they are simply promoting good health when they are critical of fat people, but in reality, they are participating in a social system that labels thin people as “good” and fat people as “bad.”

This book opened my eyes to the idea that anti-fat bias is a pressing social justice issue, one we should be fighting alongside racism, sexism, ableism, and other systems of oppression. The injustice and toll of anti-fat bias—on everyone— will make you angry enough to take action. 

By Aubrey Gordon,

Why should I read it?

2 authors picked "You Just Need to Lose Weight" and 19 Other Myths About Fat People as one of their favorite books, and they share why you should read it.

What is this book about?

A NEW YORK TIMES BESTSELLER
AN INDIE BESTSELLER

“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice

The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat…


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Book cover of The Truth About Unringing Phones

The Truth About Unringing Phones By Lara Lillibridge,

When Lara was four years old, her father moved from Rochester, New York, to Anchorage, Alaska, a distance of over 4,000 miles. She spent her childhood chasing after him, flying a quarter of the way around the world to tug at the hem of his jacket.

Now that he is…

Book cover of Fearing the Black Body: The Racial Origins of Fat Phobia

Elyse Resch Author Of Intuitive Eating: A Revolutionary Anti-Diet Approach

From my list on fighting diet wellness beauty and youth culture.

Why am I passionate about this?

I am a curious, passionate, and introspective woman. My values have led me to a quest to have a profound impact on the world and leave a legacy of healing. Each book on my list has profoundly impacted me and led me to challenge my values, rethink my priorities, heal my inner turmoil, and use my lived experience to help others lead a more meaningful life.

Elyse's book list on fighting diet wellness beauty and youth culture

Elyse Resch Why did Elyse love this book?

This book profoundly moved me, opening my eyes to a concept I had never contemplated. This book explores the origins of weight stigma and anti-fatness while linking them to the history of the development of racism.

Patriarchy, white supremacy, and the false conclusion that black people who were brought to Europe to be slaves were inferior because of their “larger appetite for sex and food” is a stunning revelation. This book rocked my world and incited inner rage and a quest to right this wrong.

By Sabrina Strings,

Why should I read it?

8 authors picked Fearing the Black Body as one of their favorite books, and they share why you should read it.

What is this book about?

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association
Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association
How the female body has been racialized for over two hundred years
There is an obesity epidemic in this country and poor black women are particularly stigmatized as "diseased" and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago.
Strings weaves together an eye-opening…


Book cover of All of Me

Maura Jortner Author Of 102 Days of Lying About Lauren

From my list on kids who make it through tough times.

Why am I passionate about this?

I went through major surgery when I was in eighth grade. The physical pain was bad, but what hurt more was the emotional side. When I returned to school, the friend groups had shifted, shutting me out because of my extended absence. I had to face that time in life alone. Perhaps that’s why I’m drawn to works about kids who have to face challenges on their own. When we go through hard times, our true selves come out. They have to; we have no one else. We can’t pretend. We can only try to make it. The books I like show characters that shine through their hardships.

Maura's book list on kids who make it through tough times

Maura Jortner Why did Maura love this book?

I never thought I’d love a book written in verse; poetry just isn’t my thing. Yet, Chris Baron’s work took my breath away. I was mesmerized and couldn’t put it down.

It’s about Ari, an overweight kid, who struggles with his self-worth because of his size. I’ve struggled with my weight too–all my life. So I understood what he was going through. It broke my heart when Ari harmed himself, but I appreciated seeing him make it through this tough time. He showed determination and grit.

By Chris Baron,

Why should I read it?

1 author picked All of Me as one of their favorite books, and they share why you should read it. This book is for kids age 9, 10, and 11.

What is this book about?

"Beautifully written, brilliant, and necessary," (Matt de la Pena, Newbery Medalist), here is a body-positive book about how a boy deals with fat-shaming.

Ari has body-image issues. After a move across the country, his parents work selling and promoting his mother's paintings and sculptures. Ari's bohemian mother needs space to create, and his father is gone for long stretches of time on "sales" trips.

Meanwhile, Ari makes new friends: Pick, the gamer; the artsy Jorge, and the troubled Lisa. He is also relentlessly bullied because he's overweight, but he can't tell his parents―they're simply not around enough to listen.

After…


Book cover of Fat Off, Fat On: A Big Bitch Manifesto

Ernest Owens Author Of The Case for Cancel Culture: How This Democratic Tool Works to Liberate Us All

From my list on modern-day Black social consciousness.

Why am I passionate about this?

I’m a Philadelphia-based journalist and new author. I’m the Editor at Large for Philadelphia Magazine and President of the Philadelphia Association of Black Journalists. As an openly Black gay journalist, I’ve headlined for speaking frankly about intersectional issues in society regarding race, LGBTQIA, and pop culture. Such experiences have awakened my consciousness as an underrepresented voice in the media and have pushed me to explore societal topics. My new book The Case for Cancel Culture, published by St. Martin's Press, is my way of staking my claim in the global conversation on this buzzworthy topic. 

Ernest's book list on modern-day Black social consciousness

Ernest Owens Why did Ernest love this book?

This book proved to me that you can be both funny and brutally honest, insightful and sobering.

Kent, who’s been a rising star in media, holds back no punches in this gut-wrenching that explores sexuality, body positivity, gender, race, and all of the societal afflictions that come with one learning to embrace themselves unapologetically.

The book not only explores the ideas we already have on such subject matter, but challenges us to rethink everything we often promote as positive affirmation.

It’s the kind of book you read multiple times as a pathway to becoming a more empathic person to individuals you already thought you understood.  

By Clarkisha Kent,

Why should I read it?

1 author picked Fat Off, Fat On as one of their favorite books, and they share why you should read it.

What is this book about?

In this disarming and candid memoir, cultural critic Clarkisha Kent unpacks the kind of compounded problems you face when you’re a fat, Black, queer woman in a society obsessed with heteronormativity.

There was no easy way for Kent to navigate personal discovery and self-love. As a dark-skinned, first-generation American facing a myriad of mental health issues and intergenerational trauma, at times Kent’s body felt like a cosmic punishment. In the face of body dysmorphia, homophobia, anti-Blackness, and respectability politics, the pursuit of “high self-esteem” seemed oxymoronic. 

Fat Off, Fat On: A Big Bitch Manifesto is a humorous, at times tragic,…


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Book cover of Honeymoon at Sea: How I Found Myself Living on a Small Boat

Honeymoon at Sea By Jennifer Silva Redmond,

When Jennifer Shea married Russel Redmond, they made a decision to spend their honeymoon at sea, sailing in Mexico. The voyage tested their new relationship, not just through rocky waters and unexpected weather, but in all the ways that living on a twenty-six-foot sailboat make one reconsider what's truly important.…

Book cover of Jemima J

Kim Nash Author Of Hopeful Hearts at the Cornish Cove

From my list on inspiring you to change your life.

Why am I passionate about this?

Women’s fiction was my go-to genre after discovering Danielle Steele many years ago. I progressed from epic emotional family dramas to chick lit/romcoms, wanting to read books that made me laugh and gave that feel-good feeling. I love a happy ever after, and don’t mind knowing that the main characters will end up together because for me it’s all about the journey. I’ve been so lucky since being an author, to have received lots of emails and social media messages, telling me how much my books have either helped someone, inspired someone, made them laugh, given them hope, and generally left them with a warm feeling in their heart.  

Kim's book list on inspiring you to change your life

Kim Nash Why did Kim love this book?

A brilliant thought-provoking and thoroughly entertaining book, Jemima is a young lady who is in need of a number of life changes. 

She’s overweight, treated like a skivvy by her flatmates, and belittled by her colleagues.

She does embark on big changes in her life, and when she achieves the goals that she sets for herself, realises that it doesn’t matter how much you change the outside of your body, it’s what’s on the inside that counts.

A definite life lesson and we should also just be kind, because we never know what is happening in someone’s life. 

By Jane Green,

Why should I read it?

2 authors picked Jemima J as one of their favorite books, and they share why you should read it.

What is this book about?

Discover the addictive and uplifting story of reinvention, self-discovery and the meaning of true love from the bestselling author of Life Swap and The Friends We Keep

'Inspirational, uplifting, made me laugh and left me feeling very happy' 5***** Reader Review
'Compulsively readable' Sunday Times
'Perfect if you want to feel uplifted . . . So relatable' 5***** Reader Review
_______

Jemima Jones is overweight. About seven stone overweight.

Treated like a slave by her thin and bitchy flatmates, lorded over at the Kilburn Herald by the beautiful Geraldine (less talented, but better paid), her only consolation is food.

What…


Book cover of She's Come Undone
Book cover of One to Watch
Book cover of Good Luck With That

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5 book lists we think you will like!

Interested in overweight, self esteem, and obesity?

Overweight 23 books
Self Esteem 111 books
Obesity 31 books