Here are 44 books that Anatomy Trains fans have personally recommended if you like
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I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
My own clinical approach is based on subtly working with the body. This book gives me many other necessary tools. A stronger, harsh, even brutal approach, which is sometimes necessary, can be found within these pages.
This book remains part of my ‘go-to’ guide for the constant prehab and rehab of everyday life. I love to row, a tough sport that requires a tailored approach to prevent injuries and guide me through land-based exercises.
On a theoretical side, I recognize many good fundamental principles that apply to other areas of movement once mastered.
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
It seems I read either novels or scientific papers—page-turners or ‘can I get through this? ’ papers. Then, a book arrives that reads like a novel with the content any scientist would love.
Instantly applicable, it created questions where once I had only accepted norms. This book allowed me to question if I, too, was exercised about exercise. The militant and provocative nature of doing the ‘right’ thing without questioning the status quo. This book becomes a philosophical work that has driven my own understanding of the why that now underpins my own movement.
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.
“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body
• If we are born to walk and run, why do most of us take it easy whenever possible? • Does running ruin your knees? • Should we do weights, cardio, or high-intensity training? • Is sitting really…
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
Each time I read this book, I find new depths of understanding. I appreciate its readability while maintaining a stunning level of precision and accuracy. This book reflects my own clinical process and acts as a practical guide.
It is based upon working with real clients and is supported, not handcuffed, by research. I have often found anatomy books to be dry and singular in topic, whereas this book is rich and multilayered.
I now have a deeper understanding of the thorax through the lens of this cohesive, complex system view of the whole body.
This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions.
Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax:…
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
If Lao Tzu had written a book on anatomy in movement, this would be it. This book took me on a journey of a thousand steps from the first step.
I found the insights into the complexity of movement simple but not simplistic. Utilizing comparative anatomy gave me a new perspective and color to my understanding. Evolutionary anatomy allows a depth of comprehension of why humans have become such efficient walkers.
The construction of this book allowed me to see the four-dimensional puzzle of gait with clarity and curiosity I did not think possible. Using this book directly for my work as a bodyworker, going for a walk becomes ever more fascinating.
Born to Walk is designed to help movement therapists, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process.
This second and revised edition provides new research on assessment, diagnosis, and treatment approaches to enhance gait efficiency. Changes include:
* Updated information and research on myofascial continuities * More clearly arranged according to planes of movement * New informative illustrations based…
For nearly 40 years, I have studied and written about blending the business world and the spiritual side of life together. By spiritual, I mean everything to do with our purpose and why we exist. I refer to this as being ALIVE @ WORK ®. We spend countless hours at work doing a j-o-b, when what we want most is knowing that we are making a difference in our lives and the lives of others. The key is taking 100% responsibility for our lives, knowing we have the power to change them in an instant. You will find this thread woven through all of my books and those I recommend.
This book was a game-changer in helping to understand how quantum physics interacts with human behavior. It is a dense book with a great amount of research and science. That said, the point of the book is to explain, in an easily understandable way, how the practice of applied kinesiology can help guide us through life’s journey to discover simple truths.
I was introduced to this book back in 2009, and it started me on an incredible journey toward a better understanding of how the world works. It was instrumental in helping me to develop a Leadership Model in my 3rd book.
This classic text explores how we as individuals can move towards our ultimate potential through understanding human behaviour and enhancing our level of consciousness.
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioural kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins MD, PhD has taken muscle-testing to the next level, in an effort to determine what makes people and systems strong, healthy, effective and spiritually sound.
Power vs. Force has become a spiritual classic and massively influential across the world. Now, Dr Hawkins reflects on his…
I never had a real career. Closest I came was the Air Force Reserve for 27 years. Along the way, I built fighter-vs-fighter computer models for the Defense Department, served as an advisor to a Saudi Air Force prince, led a team that designed a replacement for the Air Force’s A-10 tankbuster (which was never built, unfortunately), sold C-130 transport aircraft in Saudi Arabia, taught statistics in business school, became a yoga instructor, and did PR work in Atlanta. Starting in 1975, I collaborated a little with a retired Air Force colonel, John Boyd, creator of the infamous “OODA loop.” I was never a published author in the US, although I am in India, Portugal, and Japan.
Your parents always told you to “Sit up straight and don’t slouch when you walk.” Why is this good advice? What are all those bumps along your back and what does it mean if they start to hurt? What is “aerobic exercise” and is it better for you than weight lifting? How do cuts heal, and how does the body fight infections (and pandemics)? What does our brain do while we’re asleep? An anatomy & physiology text can provide the answers to those and thousands of other questions about something we inhabit 24 hours of every day. Here’s one I used in my yoga training. Textbooks tend to be expensive, however, so you may want to look around — there’s even a “For Dummies” book on A&P, which looks pretty good, especially at one-tenth the price of a textbook.
Using Art Effectively to Teach the Toughest Topics in A&P
Fundamentals of Anatomy & Physiology helps students succeed in the challenging A&P course with an easy-to-understand narrative, precise visuals, and steadfast accuracy. With the 11th Edition, the author team draws from recent research exploring how students use and digest visual information to help students use art more effectively to learn A&P. New book features encourage students to view and consider figures in the textbook, and new narrated videos guide students through complex physiology figures to help them deconstruct and better understand complicated processes. Instructors can…
Losing something is exceedingly difficult to accept, however, in sharing my story I hope it gives the personal motivation to recover the things that have been taken away. There is light in a tunnel you just must find it, my story I hope gives you that light.
Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with 3D images, contains lectures that guide you through this challenging interior landscape. Description of each part of the body in brief, manageable sections, with components described singly or in small groups.
A complete, lecture-based anatomy course that covers the muscles, bones, and joints of the moving body—perfect for dancers and movement-oriented therapists
Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with over one hundred 3D images, this second edition contains thirty-one lectures that guide readers through this challenging interior landscape. Author Theodore Dimon Jr. describes…
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
Initially published in 1990, this book stands the test of time. Anatomy of Movement Exercises describes the body mechanics inherent in our functional and daily movements. The illustrations and explanations are very clear and the author's understanding of anatomy, physiology, and movement is astonishing. This book is perfect for anybody with a movement practice who wishes to better understand exactly what is going on as they move.
Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of drawings, a comprehensive series of exercises involving the most common movements of the body. In this new third edition, all of the illustrations were updated and the photographs replaced with new illustrations. The exercises were chosen on the basis of their effectiveness and with concern for their safety. Some are designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond well to the demands of particular movements. Together they serve as…
I fell in love with art when I was 14 on a trip to Florence with my parents. From that moment on there was hardly an exhibition in London I didn’t go and see. Over the last 20 years, I have made scores of documentaries (Art Safari) and podcasts (Art Bust) about art and written books that explore how the arts and culture intersect with economics, society, and politics. I love to research and tell stories about art: behind the most beautiful objects there often lie the most intriguing of tales, where intellect and imagination collide with ambition, greed, and vanity.
This is a slim volume, which stands out amidst the thousands of books on aspects of Leonardo, for its focus and unusual team of authors. Written by two brothers, one a professor of drawing, the other of medicine, it walks the reader through Leonardo’s anatomical drawings and their far-reaching influence on both science and art.
The authors are particularly good at sorting out what Leonardo got from previous students of anatomy, from the Greeks onwards, and what was new that he brought to, or took away from the dissection table, where he claims to have examined over thirty corpses.
Leonardo da Vinci (1452-1519) created many of the most beautiful and important drawings in the history of Western art. Many of these were anatomical and became the yardstick for the early study of the human body.
From their unique perspectives as artist and scientist, brothers Stephen and Michael Farthing analyse Leonardo's drawings - which are concerned chiefly with the skeletal, cardiovascular, muscular and nervous systems - and discuss the impact they had on both art and medical understanding.
Stephen Farthing has created a series of drawings in response to Leonardo, which are reproduced with commentary by Michael, who also provides…
I've been drawing for over 68 years and carrying a sketchbook for over 60 of those years. I've seen success as an author, I'm an award-winning illustrator of books and magazines and animated many classic Disney features. Am I an expert on sketching humans and animals? ...No. I'm constantly learning in my effort to capture humans and animals in action by following the basic principles of drawing as they apply to quick sketching. My learning is aided by these books as I prepare lesson plans or the encouragement and inspiration found within their pages. I'm married to LaVonne, my high school sweetheart of 50 years, and have three grown children and six grandchildren.
This book laid the foundation of the importance of anatomy for me. I was first introduced to the pages as a college student and over fifty years later I use it as reference for myself and the students I teach. The author, through the use of his thorough, detailed illustrations, charts, photographs and explanations guide us through a maze of complicated body parts. His mastery of the human body allows him to visually present this complex topic into easily understandable material. The information contained within its pages has also been invaluable to me over the years as a constant reference in my quick sketching, illustration, and animation projects.
Stephen Rogers Peck's Atlas of Human Anatomy for the Artist remains unsurpassed as a manual for students. It includes sections on bones, muscles, surface anatomy, proportion, equilibrium, and locomotion. Other unique features are sections on the types of human physique, anatomy from birth to old age, an orientation on racial anatomy, and an analysis of facial expressions. The wealth of information offered by the Atlas ensures its place as a classic for the study of the human form.
