100 books like 52 Ways to Walk

This book introduced me to the concept of joy spotting and changed the way I see the world. Well-researched and hugely engaging, I was fascinated to discover why I’m consistently drawn to certain color combinations, patterns, and environments. Full of ‘aha’ moments, I loved connecting the dots (in my case, multi-colored) and clarifying what and where truly brings me joy.

Few books have impacted my life and creativity so much and on such an ongoing basis. But since reading this book, I’ve embraced my love of color throughout my home, garden, and wardrobe and embedded the concept of joy spotting at the heart of my work. I highly recommend it! 

As someone who straddles the sciences and the arts, I devoured this book and loved learning more about why participating in the arts, whether as a creator or a beholder, brings me so much joy.

I had no idea the cells in my heart actively respond to aesthetic stimuli!

This is one of my favorite joy-spotting books. It’s so engaging and accessible that I’d challenge anyone to read it and not want to try at least one of the activities!

Since reading it the first time, I’ve unearthed my rarely used binoculars (and left their lens caps off), requested an inflatable kayak for my birthday, and now always keep my waterproof trousers by the front door. I’d recommend this to anyone seeking more joy and calm in their life. 

I hesitate to recommend a book about grief in a list about joy. Yet, although Beth Kempton’s heartbreaking account of losing her mother and friend certainly made me cry, her explanation of the Japanese concept of kokoro left me feeling lighter and wiser.

While incredibly hard to define, kokoro incorporates a sense of tuning into nature’s fleeting beauty, the bittersweetness of love, and the innate wisdom in our hearts. Before listening to this book, I felt self-conscious about my lack of direction and planning. Afterward, I understood that ever since losing my father 12 years ago, I’ve simply been following the whispers of my own kokoro, noticing beauty and joy wherever I can find them and for however long they last. 

I love a good walk! And so does Geoff Nicholson who sets out his love of it in a series of essays that make up his book The Lost Art of Walking.

These walking tales tell stories about pedestrianism in literature, art, and film; how it has been an inspiration to the likes of Bob Dylan, Charles Dickens, and Buster Keaton. But Nicholson also brings in some interesting perspectives from science and philosophy on the act of walking.

Written in a chatty, journalistic style, Nicholson is a pleasant and witty recontour to have on these journeys, he is informative and quite often irreverent, and there is plenty of humour thrown in to keep the footsteps light and the journey trotting at a good pace.

OK, this isn't focused on the subterranean, but it does touch frequently upon underpasses and tunnels and is a personal journey, passing through the parts of London where the 'Ginger Line' - the London Overground railway -  runs. Sinclair uses his experiences to illuminate the changing city, a jumping-off point for explorations of places, their past, and present. His journey is bound up with writers and artists of all kinds. He, like Ackroyd, has an eye for the bizarre, but Sinclair has a sense of danger, real and modern, while Ackroyd summons the haunting past.

In 1983 the 47-year-old fell runner Joss Naylor set a record of 19 hours 14 minutes for touching all 27 relevant lakes in the Lake District.

His astonishing time for this 169km run still stands. This was not on the flat, of course, but often over rough country, involving over 6km of vertical height gain.

He had to prepare his support team, find his own route and have witnesses at each lake in the days before mobile phones or satnav. The author walked the route in 2020 with a photographer and Joss in 10 days, still not hanging about for a man in his 80s.

Joss chose to donate his royalties for this inspirational book to the Brathay Trust, which helps the disadvantaged, match funded by publishers Cicerone.

At first glance, this appears to be a picture book about a baby learning to walk...but oh no...it is much more than that! It is a book about learning how to do anything - and a great book for adult learners (an excellent graduation gift as well). In this book, the baby has to face the following as they are learning to walk: support (sometimes what you think will support you, won’t), looking out for things that are fragile, pulling yourself up, and being ok if your knees buckle. Grip and pull yourself up, then find your balance. Remember to breathe, feel the sway, and let go. It’s common to fall down, are your socks bunching up? Shoes too tight? Diaper weighing you down? (Fix things before you start.) Make sure your path is clear of obstacles and expect some rough patches. Look toward where you want to… show more.

This is a book for people who like to come home to a steaming mug of tea after a long walk in the countryside – rain or shine. Kate Humble takes us with her on her walks through the year, both at home and abroad. Her descriptions of the Wye Valley make you want to put on your wellies and walk out the door, dogs in tow, ready to splash through puddles, hop styles, and walk beneath the trees and the clouds. It is a lovely reminder that it is so often the little things in life that can bring us the most happiness: muddy walks in the woods, chatting to friends over a pot of coffee, watching the sky change as the sun rises. I love this book so much: it’s a lesson in the benefits of learning to live in the moment and to not take the simple… show more.

If Lao Tzu had written a book on anatomy in movement, this would be it. This book took me on a journey of a thousand steps from the first step.

I found the insights into the complexity of movement simple but not simplistic. Utilizing comparative anatomy gave me a new perspective and color to my understanding. Evolutionary anatomy allows a depth of comprehension of why humans have become such efficient walkers.

The construction of this book allowed me to see the four-dimensional puzzle of gait with clarity and curiosity I did not think possible. Using this book directly for my work as a bodyworker, going for a walk becomes ever more fascinating.