Here are 100 books that 52 Ways to Walk fans have personally recommended if you like
52 Ways to Walk.
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Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
This book introduced me to the concept of joy spotting and changed the way I see the world. Well-researched and hugely engaging, I was fascinated to discover why I’m consistently drawn to certain color combinations, patterns, and environments. Full of ‘aha’ moments, I loved connecting the dots (in my case, multi-colored) and clarifying what and where truly brings me joy.
Few books have impacted my life and creativity so much and on such an ongoing basis. But since reading this book, I’ve embraced my love of color throughout my home, garden, and wardrobe and embedded the concept of joy spotting at the heart of my work. I highly recommend it!
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution
Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
As someone who straddles the sciences and the arts, I devoured this book and loved learning more about why participating in the arts, whether as a creator or a beholder, brings me so much joy.
I had no idea the cells in my heart actively respond to aesthetic stimuli!
NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.
“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit
Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.…
Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
This is one of my favorite joy-spotting books. It’s so engaging and accessible that I’d challenge anyone to read it and not want to try at least one of the activities!
Since reading it the first time, I’ve unearthed my rarely used binoculars (and left their lens caps off), requested an inflatable kayak for my birthday, and now always keep my waterproof trousers by the front door. I’d recommend this to anyone seeking more joy and calm in their life.
We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing.
But we can make hidden things visible, and this book features 23 spellbinding ways to bring the magic of nature much closer to home.
Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
I hesitate to recommend a book about grief in a list about joy. Yet, although Beth Kempton’s heartbreaking account of losing her mother and friend certainly made me cry, her explanation of the Japanese concept of kokoro left me feeling lighter and wiser.
While incredibly hard to define, kokoro incorporates a sense of tuning into nature’s fleeting beauty, the bittersweetness of love, and the innate wisdom in our hearts. Before listening to this book, I felt self-conscious about my lack of direction and planning. Afterward, I understood that ever since losing my father 12 years ago, I’ve simply been following the whispers of my own kokoro, noticing beauty and joy wherever I can find them and for however long they last.
Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro--which mysteriously translates as "heart-mind"--is a meditation on living well.
Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom. Along the way you'll discover a revolutionary way of looking at life and the world that…
I am an archaeologist, writer, and university lecturer, who spends his days dreaming of being on the move. I was filled with life-long wanderlust from a peripatetic childhood living in Malaysia, Fiji, and Cyprus, and this sense of needing to move around has never left me. I am a passionate walker and have rambled and roamed and trekked and trailed around most of the British Isles, often with my (occasionally willing) family. This has led to an intense fascination with the way people moved around in the past and how they knew where they were going, and I have centred much of my research, and my writing, on the subject.
I love a good walk! And so does Geoff Nicholson who sets out his love of it in a series of essays that make up his book The Lost Art of Walking.
These walking tales tell stories about pedestrianism in literature, art, and film; how it has been an inspiration to the likes of Bob Dylan, Charles Dickens, and Buster Keaton. But Nicholson also brings in some interesting perspectives from science and philosophy on the act of walking.
Written in a chatty, journalistic style, Nicholson is a pleasant and witty recontour to have on these journeys, he is informative and quite often irreverent, and there is plenty of humour thrown in to keep the footsteps light and the journey trotting at a good pace.
How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking.
Nicholson finds people who walk only at night, or naked, or in the shape of a cross…
I've lived and worked in London for most of my adult life and am perpetually astonished, amazed, and fascinated by the city around me. It's histories, small and large, are a constant delight and surprise for me, and its hidden places of enchantment fire my imagination. So, when I came to write my first novel, for Claret Press, there was no other place where it could possibly be set and I chose central London which I knew very well and had layer upon physical layer of history. Given that it was a crime thriller, it had to use those hidden places, which mirrored the surface world, as part of the plot. Walk with me along one of London's lost rivers on my website.
OK, this isn't focused on the subterranean, but it does touch frequently upon underpasses and tunnels and is a personal journey, passing through the parts of London where the 'Ginger Line' - the London Overground railway - runs. Sinclair uses his experiences to illuminate the changing city, a jumping-off point for explorations of places, their past, and present. His journey is bound up with writers and artists of all kinds. He, like Ackroyd, has an eye for the bizarre, but Sinclair has a sense of danger, real and modern, while Ackroyd summons the haunting past.
Iain Sinclair explores modern London through a day's hike around the London Overground route.
Echoing his journey in London Orbital over a decade ago, Iain Sinclair narrates his second circular walk around the capital. Shortly after rush-hour and accompanied by a rambling companion, Sinclair begins walking along London's Overground network, or, 'Ginger Line'. With characteristic playfulness, detours into folk history, withering assessments of the political classes and a joyful allegiance to the ordinary oddball, Sinclair guides us on a tour of London's trendiest new transport network - and shows the shifting, changing city from new and surprising angles.
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I was fortunate enough to take up white water kayaks as a student in Scotland, eventually becoming a member of the British wild water racing team. The portable nature of these craft makes it easy to move from one stretch of water to another. I subsequently became the editor of Canoeist(by accident) and have travelled all the major British canals, the larger lochs, the entire mainland coast, and many other waters, producing guides that have been found useful for those on the water, on foot, on bikes or in armchairs.
In 1983 the 47-year-old fell runner Joss Naylor set a record of 19 hours 14 minutes for touching all 27 relevant lakes in the Lake District.
His astonishing time for this 169km run still stands. This was not on the flat, of course, but often over rough country, involving over 6km of vertical height gain.
He had to prepare his support team, find his own route and have witnesses at each lake in the days before mobile phones or satnav. The author walked the route in 2020 with a photographer and Joss in 10 days, still not hanging about for a man in his 80s.
Joss chose to donate his royalties for this inspirational book to the Brathay Trust, which helps the disadvantaged, match funded by publishers Cicerone.
King of the Fells. Iron man. Lake District fell running legend. Joss Naylor is all of these things and more. His achievements are astounding, his records stand the test of time. In 1983 he completed the 105-mile Lakes, Meres and Waters (LMW) route in a staggering 19hr 14min and to this day, describes it as one of the best routes he ever ran. High praise indeed and yet, so few know of it.
Part guidebook, part inspirational regaling, this book interweaves tales of past and present as Naylor reflects on his 1983 epic on a re-walk 37 years later. In…
I'm a writer and a botanist with a lifelong interest in nature. I grew up in southern England where I spent my time running around the fields and woods searching for birds, insects and wild plants (as one does). As well as writing about nature, I run plant identification training courses and have a genetics PhD.
This is a book for people who like to come home to a steaming mug of tea after a long walk in the countryside – rain or shine. Kate Humble takes us with her on her walks through the year, both at home and abroad. Her descriptions of the Wye Valley make you want to put on your wellies and walk out the door, dogs in tow, ready to splash through puddles, hop styles, and walk beneath the trees and the clouds. It is a lovely reminder that it is so often the little things in life that can bring us the most happiness: muddy walks in the woods, chatting to friends over a pot of coffee, watching the sky change as the sun rises. I love this book so much: it’s a lesson in the benefits of learning to live in the moment and to not take the simple…
'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble
I am a mom and life-long educator who has often scratched my head and wondered why kids give up so easily when things become a little challenging. I learned about fixed and growth mindset principles and decided to apply them to an education setting. What I realized during this time is that both adults and kids give up too easily and demonstrate fixed mindset thinking way too often! As a result, I wrote a few books for teachers, parents, and kids about ways to develop a growth mindset! I am sharing some of my favorite books that can be a catalyst for discussing resiliency and perseverance with the kids in our life!
At first glance, this appears to be a picture book about a baby learning to walk...but oh no...it is much more than that! It is a book about learning how to do anything - and a great book for adult learners (an excellent graduation gift as well). In this book, the baby has to face the following as they are learning to walk: support (sometimes what you think will support you, won’t), looking out for things that are fragile, pulling yourself up, and being ok if your knees buckle. Grip and pull yourself up, then find your balance. Remember to breathe, feel the sway, and let go. It’s common to fall down, are your socks bunching up? Shoes too tight? Diaper weighing you down? (Fix things before you start.) Make sure your path is clear of obstacles and expect some rough patches. Look toward where you want to…
Trying something new is never easy.Like walking, for instance.But aren't you sick of sitting on your bottom day in and day out? Hasn't lying around all the time become a little bit boring? This handy guide, both practical and inspirational, is here to help.With useful tips, common pitfalls, and Marla Frazee's adorable illustrations, this book is perfect for anyone--from a baby to a graduate to a grown-up--who's about to take a scary first step.
Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica — the GR20, Europe’s toughest long-distance footpath — to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The…
When I was a youngster, my parents took me on 6-week journeys across the United States by car. We'd stop in a small town each night, and I would explore on foot and meet other kids at the swimming pool or ice cream shop. That slow mode of travel has become my default, and I've spent years exploring back roads, small towns, and bywaters by car, bicycle, and sailboat. I write about the strangers I've found and the "candy" I've gotten from them: strangers have lessons for all of us and are not as dangerous as we've been told.
Peter set out during the Vietnam War era to walk all the way across the United States with only a camera, a backpack, and a dog. His books, which I read as a teenager, brought fascinating strangers into my world and taught me how much those strangers can change our lives. Thanks to Peter's writing, I've always felt safe talking to strangers, and I seek them out to find out who they are and what their lives are like.
Twenty-five years ago, a disillusioned young man set out on a walk across America. This is the book he wrote about that journey -- a classic account of the reawakening of his faith in himself and his country.
"I started out searching for myself and my country," Peter Jenkins writes, "and found both." In this timeless classic, Jenkins describes how disillusionment with society in the 1970s drove him out onto the road on a walk across America. His experiences remain as sharp and telling today as they were twenty-five years ago -- from the timeless secrets of life, learned from…
