Kokoro

By Beth Kempton,

Book cover of Kokoro: Japanese Wisdom for a Life Well Lived

Book description

Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro--which mysteriously translates…

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Why read it?

1 author picked Kokoro as one of their favorite books. Why do they recommend it?

I hesitate to recommend a book about grief in a list about joy. Yet, although Beth Kempton’s heartbreaking account of losing her mother and friend certainly made me cry, her explanation of the Japanese concept of kokoro left me feeling lighter and wiser.

While incredibly hard to define, kokoro incorporates a sense of tuning into nature’s fleeting beauty, the bittersweetness of love, and the innate wisdom in our hearts. Before listening to this book, I felt self-conscious about my lack of direction and planning. Afterward, I understood that ever since losing my father 12 years ago, I’ve simply been following…

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