I'm a trained Economist and Harvard Trained Policy Expert. I was part of the Prime Minister's supporting delegation to the World Economic Forum, ASEAN, and APEC Summits in Singapore. I'm the Founder of the Institute on Holistic Wealth and host of the Holistic Wealth podcast. I wrote a viral article entitled "My Husband Died At Age 34. Here Are 40 Life Lessons I Learned From It". I coined the term Holistic Wealth with the publication of the first book on Holistic Wealth. I am the founder of the Holistic Wealth movement and known as the Mother of Holistic Wealth. I've written three books on Holistic Wealth (series).
Imagine facing life’s disruption with confidence, knowing how to regain your balance in times of uncertainty. By expanding on the teachings shared in the highly acclaimed first edition of her book and in her viral article, “My Husband Died at Age 34—Here Are 40 Life Lessons I Learned from It,” viewed by more than fifty million people globally, author Keisha Blair presents even more revolutionary strategies—curated for the challenges of today’s world—that will help you find balance and success.
From financial stability and physical health to your emotional and spiritual connections with others, prosperity is more than just a number—it’s a way of living, and it’s yours for the taking.
I’ve done extensive writing about the Holistic Wealth mindset that I developed, and about women who embody this mindset including Michelle Obama.
Her story of becoming the first African American first lady on the life experiences that shaped her journey from the south side of Chicago to the White House. Michelle titled her book Becomingbecause she is constantly evolving, “becoming” the woman she aspires to be, which is part and parcel of the Holistic Wealth mindset.
It’s a great book on resilience and overcoming setbacks. Michelle stated in an interview with Oprah Winfrey: “My journey is the journey of always, continually evolving, that there is never a point where you arrive at a thing. And if you do, that’s kind of sad, you know?” said Obama.
“If you think there is a point in your life when you stop growing or stop learning, that’s kind of sad, because what else is left?"
An intimate, powerful, and inspiring memoir; 17 million copies sold worldwide
THE NO. 1 BESTSELLER
BRITISH BOOK AWARDS, NON-FICTION BOOK OF THE YEAR
THE SUNDAY TIMES, MEMOIR OF THE YEAR
BOOKS OF THE YEAR: THE TIMES, OBSERVER, GUARDIAN, EVENING STANDARD
Now in paperback featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A, the intimate, powerful, and inspiring memoir by the former First Lady of the United States
In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama…
I’ve often said that the most resilient ones among us have perfected the art of recovery from disruption.
The art of recovery from disruption is the premise of my book. An entire Chapter in that book is dedicated to Oprah Winfrey. As the authors state in the introduction to this book – “This book is for anyone with a mother, father or child who has experienced trauma.”
The narrative in the book of the unique adaptability of our brains is very insightful and Oprah sharing her personal experiences as a child and how she came through it is just amazing. The role of trauma in our physical, mental, financial, and spiritual health – and thereby our holistic wealth – cannot be understated.
This book is a must-read for anyone wanting to explore these topics in-depth.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my…
Mindfulness is a critical part of building resilience and overcoming setbacks. It’s part of the Art of Recovery from disruption that I outlined in my book.
Professor Ellen Langer is now called the “Mother of Mindfulness” for a good reason, her book and over four decades of ground-breaking research has been applied to a wide number of fields, including health, business, aging, social justice, and learning.
I loved her applications of mindfulness throughout the book and this quote on mindfulness: “the more we realize that most of our views of ourselves, of others, and of presumed limits regarding our talents, our health, and our happiness were mindlessly accepted by us at an earlier time in our lives, the more we open up to the realization that these too can change. And all we need do to begin the process is to be mindful.”
In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness.…
I’ve always believed in the “Law of Reciprocity” and how it can drive resilience and holistic wealth.
The dynamics of collaboration, giving of ourselves, even when we are in a time of grief or facing a setback is important when looking at how the most successful people bounce back. Resilience also stems from how we interact with people and our relationships.
Adam Grant explores so many different facets in this book that can help to build resilience. Adam also spells out how not to be a “door mat” so if you are always a giver and always engaging in self-sacrifice then it can really compromise resilience.
Organizational culture is also important in building resilience – and it's one of the great tragedies of some organizational cultures where successful “takers” are still the most successful. The book is a great primer for individual and organizational resilience.
A groundbreaking look at why our interactions with others hold the key to success, from the bestselling author of Think Again and Originals
For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But in today's dramatically reconfigured world, success is increasingly dependent on how we interact with others. In Give and Take, Adam Grant, an award-winning researcher and Wharton's highest-rated professor, examines the surprising forces that shape why some people rise to the top of the success ladder while others sink to the bottom. Praised by social scientists, business theorists, and corporate…
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”
I honestly believe that living in integrity is the first truth about being resilient. It’s so much harder to be resilient when we are living out of sync with our values and our most authentic selves. Living a lie causes stress and anxiety and leads to chronic illnesses.
I like how Martha spells out living purposefully and intentionally. I started reading The Way of Integrity to prepare for an interview with Martha on the Holistic Wealth podcast. InThe Way of Integrity, Martha outlines a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.
Much of what plagues us—people pleasing, worry and anxiety, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. The book was also an Oprah Winfrey Book Club Pick.
'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey
'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert
'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle
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Bestselling author, life coach and sociologist Martha Beck explains why…
As a young doctor, Carl Holman has experienced the horrors of World War I and the death of his lover, a fellow officer. Back home after the War, he befriends a young jazz musician who he hopes will become a companion he can share his life with. But this is Oregon: the Ku Klux Klan is gaining influence, homosexual acts are illegal, and such a relationship will jeopardize Carl’s promising medical career.
Musician Jimmy Harper has his own dreams for the future and his own obstacles to overcome before he will allow himself to accept Carl’s love. More than a gay love story, Acquaintance is a deep dive into gay and lesbian history based on extensive period research of the 1920s.
As a young surgeon, Carl Holman has experienced the horrors of World War I and the loss of his lover, a fellow officer. Back home after the war, he befriends a young jazz musician who he hopes will become a companion he can share his life with. But this is Oregon: the Ku Klux Klan is gaining influence, homosexual acts are illegal, and such a relationship will jeopardize Carl’s promising medical career. Musician Jimmy Harper has his own dreams for the future and his own obstacles to overcome before he will allow himself to accept Carl’s love. Acquaintance is a…
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