Here are 100 books that Woman fans have personally recommended if you like
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I have been fascinated with the impact of gut health since becoming diagnosed with coeliac disease and IBS myself. As a registered dietitian, I was able to translate the complex science of gut health into a step-by-step format, which improved my symptoms, and I then went on to dedicate my career to this space and become a Consultant IBS Dietitian. I now run The IBS Dietitian, which is an online platform for people with IBS and includes online courses, a free podcast, and a book. One of the most important things you need to do to stay up to date with research in this area is to read.
I have used this book as a reference to explain gut anatomy for the past 12 years; it is amazing for anyone wanting to understand how our gut works. It cleverly explains the complex anatomy and science behind each part but in an easy-to-understand format that does not require qualifications in this area.
“Everything you ever wanted to know about the gut (and then some).” —SELF
Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection,…
Travel and writing are my two great passions. Since I was a child, I escaped reality by escaping into my own mind. I had relied on my stories of the warrior queens ever since I learned about them as a child. It was only a few years ago, when I lived in Geneva, that I had a memory flash at me of the statue of Queen Lakshmi Bai of Jhansi on a rearing horse with a curved sword held in one hand. I knew then that it was time to tell a story—my own story and that of my favorite warrior queens.
This is a surprising book because while it is certainly macabre, it’s not morbid (at least not for me) and is strangely entertaining. It demystifies the human body and the process of death and dying.
Even as the author delves into every aspect of dead bodies, she does so with compassion and humor. Rooted and backed up with science, this book held my interest from beginning to end, and I read it non-stop for over a day and a half. Despite its grave subject matter, this book is not dark or scary. It’s matter-of-fact and very educational.
For two thousand years, cadavers - some willingly, some unwittingly - have been involved in science's boldest strides and weirdest undertakings. They've tested France's first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender confirmation surgery, cadavers have helped make history in their quiet way. "Delightful-though never disrespectful" (Les Simpson, Time Out New York), Stiff investigates the strange lives of our bodies postmortem and answers the question: What should…
People, including me, can be so uptight about their bodies. Early on in my career, I found that writing about my shame (chin hair!) or embarrassment (dogs sniffing my crotch!) helped the stigma go away. Researching and learning about how amazing our bodies are helped empower me to feel confident and comfortable being fully myself. I think it can do the same for others, too. My takeaway: There is greatness in our grossness.
This book exploded my beliefs about breasts – all that they are and all that they’ve been through and where they are headed next. Williams is a fabulous guide, taking the reader on an adventure as she uncovers the anatomy and evolution of the breast, and even the pollutants found inside her own breastmilk. Knowing the vulnerabilities – and history! – of my rack made me appreciate it all the more.
Did you know that breast milk contains substances similar to cannabis? Or that it's sold on the Internet for 262 times the price of oil? Feted and fetishized, the breast is an evolutionary masterpiece. But in the modern world, the breast is changing. Breasts are getting bigger, arriving earlier, and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle with breast cancer, even among men. What makes breasts so mercurial-and so vulnerable?
In this informative and highly entertaining account, intrepid science reporter Florence Williams sets out to uncover the latest scientific findings from the fields of…
People, including me, can be so uptight about their bodies. Early on in my career, I found that writing about my shame (chin hair!) or embarrassment (dogs sniffing my crotch!) helped the stigma go away. Researching and learning about how amazing our bodies are helped empower me to feel confident and comfortable being fully myself. I think it can do the same for others, too. My takeaway: There is greatness in our grossness.
The amount of blood that passes through a human heart every week is enough to fill a swimming pool. That and facts like it saturate this book about our most essential organ, the heart. Jauhar weaves a dynamic science-based narrative with personal accounts that infuses the reader with love and reverence for the body part, the medical personnel, and the innovations that keep us all pumping.
'Jauhar weaves his own personal and family story into his history of the heart...very effectively... This gives a certain dramatic tension to the book, as it tells the fascinating and rather wonderful history of cardiology.'
-Henry Marsh, New Statesman
A Mail on Sunday Book of the Year
The heart lies at the centre of life. For cardiologist Sandeep Jauhar it is an obsession.
In this fascinating history he interweaves gripping scenes from the operating theatre with the moving tale of his family's history of heart problems - from the death of his grandfather to the ominous signs of how he…
I love any book that carries me away into a different world, allows me to feel new possibilities, and makes me think. That is what I call magic. This creative magic has filled all aspects of my life. In addition to writing, I am a theatre artist, a mentor, an advocate for women and girls, and a creativity facilitator. In other words, I believe in the creative powers of people to make a more just and enriched world. My goal is always to inspire others to find their own voice, and to use it to make a difference. That’s what guides my reading, and my book recommendations. Enjoy!
This might seem like a strange book to include in a list that has a touch of magic, but in many ways this book sparked my first novel. I am a firm believer that women can (and should) do whatever they want. I also accept that there are differences between men and women based on things like brain structure and biology. These differences are not limitations, but rather things to celebrate.
As I read, I began to ask questions. What if women have more access to their brain’s abilities than men? What if our connection with creative power were seen as more important than physical strength? My characters became my answers. That, in itself, is magic—because magic is simply answering the question “what if,” with “anything is possible.”
Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship.
I have always been fascinated by women’s power in the workplace. My mother was intensely focused on breaking ground as a working mother of four small children on Capitol Hill in the 1960s. She was the first woman to be granted part-time status in Senator Ted Kennedy’s office. She worked her way up to speechwriter for Joan and personal correspondent for the Senator. And she kept a fierce border between work and home. And we were intensely proud of her. At a time when our friends’ mothers were mostly homemakers, our Mom had a cool job and kept a cool head among the political and intellectual elite – most of whom were men.
What a breath of fresh air! Daina Middleton gets it. She has been in the center of power at elite global companies, and she shares her observations and research data to clarify the critical differences and strengths that women and men bring to the table. And she brings in an often invisible – and certainly undervalued – element. Grace. A trait that women often bring, naturally. Respect, manners, consideration of others. Grit, by contrast, is more naturally embodied and projected by men: Competitive clashing and do-it-now urgency. I found it very satisfying to visualize the careful blend of grace and grit – and the resulting improvement in culture and the bottom line. Well done!
There is no mistaking that inequality in the workplace is still prevalent in the form of salary inequity and unequal representation in leadership and board positions. Too often conversations about inequality can lead to men and women believing they are alike. Women and men are not the same, biologically or psychologically, and these differences lead to significant dissimilarities in how each approaches leadership situations. Grace Meets Grit navigates the previously unexplored subject of gender differences in the workplace specifically applied to critical leadership behaviors. Leadership behaviors are what make us all successful in the workplace. They are how we are…
I was an adult before I realized I had ADHD. Getting a diagnosis was like getting glasses; so many things in my life immediately became clear to me, including that I wasn’t simply a sloppy, lazy, scattered person. And I also learned, like many others, that ADHD can be a challenge and a strength.
My friend Vanessa gave me this part memoir/part investigation of how, why, and to what end neurodiversity is often misunderstood or overlooked in women. (I wonder why? Just kidding. I know why.)
I so appreciate how Nerenberg approaches neurodiversity not as a problem, but as, at core, simply a difference. And difference, as well know, can be difficult, but it can also be rad.
This is a must-read if you kind of suspect you might be neurodiverse and want to learn more, or if you know you’re neurodiverse and are looking for a book that will make you feel less alone, as well as will offer a hopeful and empowering perspective. Thanks, Vanessa!
A paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms"--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity-a framework that moves away from pathologizing "abnormal" versus "normal" brains and instead recognizes the vast diversity of our mental makeups.
While a history student at the University of Washington I became aware that courses never included more than a paragraph on the important contributions of women, such as Eleanor Roosevelt or Jane Addams. I longed to know more. What gave some women motivation to defy conventions and use their talents? When I first learned that Helga Estby’s audacious achievement was silenced for over 100 years, it launched me into over 15 years of research trying to recover this forgotten woman’s story. As a writing professor for twenty years, I saw how assigning papers that led to exploring and understanding the women in one’s family background deeply enriched college students' lives.
Olsen’s landmark book (1994) sheds light on how the writings and creativity of marginalized women and working-class people are often disenfranchised and the circumstances and forces that seek to silence them. I discovered her seminal ideas while in the midst of writing my Ph.D. dissertation at Gonzaga University on Helga Estby that emerged later as Bold Spirit. I was trying to figure out why her family burned hundreds of the pages Helga secretly wrote of her audacious journey across America. This evolved into my closing chapter in Bold Spirit on “the silencing of family stories,” which prompts readers to consider their own family silences. She raises important questions, especially for writers, on what nurtures creativity.
A study of the crucial relationship between circumstances - of sex, economic class, colour, the times and climate into which one is born - and creativity. The book draws on the lives, letters, diaries and testimonies of writers such as Melville, Hardy, Blake and Rimbaud. Tillie Olsen focuses on the financial and cultural pressures which obstructed, or silenced, their work. She then turns to those who have lost most: women writers, their energies deflected into domesticity and motherhood; black American writers, only 11 of whom published more than two novels from 1850-1950.
I love sport. I played my last game of cricket when I was 69 and, as I approach my eightieth year, I continue to play golf, confusing my partners by switching from right to left hand when chipping and putting. I like watching sport but prefer to spectate via television rather than being there. I confess I do not fully understand American sports: I cannot fathom why a hit over the fence in baseball can score 1, 2, 3, or 4 rather than the undisputed 6 of cricket; and, while I admire the strategies of American football, I wonder why a ‘touchdown’ does not actually involve touching down.
Another dark side of sport is the position it accords women. In this accessible (but not dumbed down) work, American academic Jaime Schultz provides an overview of how women have fared over the years. Her approach is to pose a set of questions that are answered within chapters covering, for example, occupational opportunities, sex segregation (not, I would emphasise, in my bowls team), sexualities, female health, and the media. I admire Jaime for her determination to give women’s sport its rightful place not only in sports history but in contemporary society. She also deserves kudos when, though a young scholar, she challenged my views on methodology in sports history.
Although girls and women account for approximately 40 percent of all athletes in the United States, they receive only 4 percent of the total sport media coverage. SportsCenter, ESPN's flagship program, dedicates less than 2 percent of its airtime to women. Local news networks devote less than 5 percent of their programming to women's sports. Excluding Sports Illustrated's annual "Swimsuit Issue," women appear on just 4.9 percent of the magazine's covers.
Media is a powerful indication of the culture surrounding sport in the United States. Why are women underrepresented in sports media? Sports Illustrated journalist Andy Benoit infamously remarked that…
As a journalist, I write about women and power. I’ve written about everything from taboos in women’s health, to the importance of reproductive autonomy, to the ability of women athletes to shape culture. Across all of these subjects, my work is rooted in the desire to explore the factors that drive gender inequity and how we can create lasting cultural changes that will close the gap. If there’s one thing I’ve learned in writing over 2,500 stories, it’s that gender inequity—from the pay gap, to the motherhood penalty—always comes back to power. And to one group’s desire to keep it at all costs.
For anyone who has ever wondered if there is any truth behind sexist gender stereotypes—women are wired to be empathetic caregivers, men are biologically designed to be analytical problem-solvers, for example—award-winning academic and writer Cordelia Fine breaks down what’s really happening in the “male brain” vs. the “female brain.”
Spoiler alert: gender differences aren’t so much hardwired as they are culturally conditioned. I found Delusions of Gender incredibly informative and empowering—if stereotypical gender differences are the result of cultural conditioning, that means they can be changed.
It's the twenty-first century, and although we tried to rear unisex children-boys who play with dolls and girls who like trucks-we failed. Even though the glass ceiling is cracked, most women stay comfortably beneath it. And everywhere we hear about vitally important "hardwired" differences between male and female brains. The neuroscience that we read about in magazines, newspaper articles, books, and sometimes even scientific journals increasingly tells a tale of two brains, and the result is more often than not a validation of the status quo. Women, it seems, are just too intuitive for math; men too focused for housework.…
