100 books like This Is How I Save My Life

By Amy B. Scher,

Here are 100 books that This Is How I Save My Life fans have personally recommended if you like This Is How I Save My Life. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Four Agreements: A Practical Guide to Personal Freedom

Finnian Kelly Author Of Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation

From my list on living life with intentionality.

Why am I passionate about this?

I’m the founder of Intentionality Inc., a speaker and high-performance coach, and a master breathwork facilitator. I help world-changing leaders implement the Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. I have been dubbed "the Business Mystic'' because of my unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience. I love books that emphasize ancient wisdom but also have practical applications for modern-day living and weave the universal aspects of spirituality into personal development. I hope these books are as thought-provoking to you as they were to me!

Finnian's book list on living life with intentionality

Finnian Kelly Why did Finnian love this book?

This book does an incredible job of using ancient Toltec wisdom to unravel self-limiting beliefs and instead embark on the path of enlightenment. As someone who has done the deep work to uncover beliefs that didn’t serve me, I felt this book empowered me to take on a new approach to life very simply and straightforwardly.

His examples helped me understand the agreements, and I felt he did a great job of combining ancient wisdom with modern-day living.

By Don Miguel Ruiz,

Why should I read it?

16 authors picked The Four Agreements as one of their favorite books, and they share why you should read it.

What is this book about?

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

•  A New York Times bestseller for over a decade
•  Translated into 46 languages worldwide
 
“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey

“Don Miguel Ruiz’s…


Book cover of Big Magic: Creative Living Beyond Fear

Dr. Caroline Brookfield Author Of The Reluctant Creative: 5 Effortless Habits to Expand Your Comfort Zone

From my list on trying new things even if you are scared.

Why am I passionate about this?

I was driven to become a veterinarian for as long as I could remember. Then, in high school, I developed a love of performance. I felt stuck. Should I choose art or science? I chose science, and despite a great career, I felt like something was missing. When I reconnected with my creativity through stand-up comedy, entrepreneurship and other non-artistic creative outlets, I found out what I had been missing. Why do we drop creativity for science? It was a common story. I dove into the research on creativity, and was blown away by how a bit of creativity can make us happier, more resilient, and make workplaces more effective.

Dr.'s book list on trying new things even if you are scared

Dr. Caroline Brookfield Why did Dr. love this book?

In this book, I loved the way the author explains the creative process and what it takes to engage your muse and catch ideas. In a different way from The War Of Art, I learned what holds us back from expressing ourselves creatively and how we can overcome this fear of being seen.

Elizabeth Gilbert shares stories and philosophies about how to be more creative every day in a funny and optimistic way.

By Elizabeth Gilbert,

Why should I read it?

18 authors picked Big Magic as one of their favorite books, and they share why you should read it.

What is this book about?

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create…


Book cover of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Peggy Dean Author Of Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of Imperfection

From my list on creative books for the wildly imperfect artist.

Why am I passionate about this?

My journey into art began as a serendipitous discovery that unfolded through curiosity. As a “can’t-be-tamed” creative, I understand the tug-of-war artists feel – craving to learn skills and create “quality” pieces, while also thumbing the snooze-fest of sticking to one thing. Been there, done that, got the paint-splattered t-shirt. This has ignited a passion for encouraging others to find their own creative voice, as I've navigated the same path while building a multifaceted career in watercolor, gouache, line drawing, urban sketching, brush lettering, and calligraphy…need I go on? The thing is, I will because there is still so much to be explored.

Peggy's book list on creative books for the wildly imperfect artist

Peggy Dean Why did Peggy love this book?

Engaging with this book, I recognized how fear of imperfection often held me back, not just in my art but in various aspects of life. I feel like the importance of showing up and being seen, even when there are no guarantees, is a reminder that I can continue to revisit time and time again.

This book has empowered me to approach my art practice with a heart open to risks and imperfections, which transforms not just the art I produce, but also how I lead, love, and connect with the world around me.

By Brené Brown,

Why should I read it?

11 authors picked Daring Greatly as one of their favorite books, and they share why you should read it.

What is this book about?

**Now on Netflix as The Call to Courage**

'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton

Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place.

In a powerful new vision Dr Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is…


Book cover of Awareness: The Perils and Opportunities of Reality

Srikumar Rao Author Of Modern Wisdom, Ancient Roots: The Movers and Shakers' Guide to Unstoppable Success

From my list on spiritual dynamite.

Why am I passionate about this?

I am Srikumar Rao – best selling author, TED speaker, and elite coach. I have spent more than five decades studying the teachings of the world’s greatest masters and distilling them into exercises that enable successful individuals to reach entirely new orbits of accomplishment while remaining serene as a Zen monk. My course, Creativity and Personal Mastery, was among the highest-rated and most popular at many of the world’s top business schools and is the only one to have its own alumni association. My work has been covered by major media worldwide and my talks have been viewed by tens of millions on all six continents.

Srikumar's book list on spiritual dynamite

Srikumar Rao Why did Srikumar love this book?

DeMello was a Jesuit priest and a psychologist.

His workshops were legendary and had a deep impact on thousands. His books have touched millions. He was eclectic and open-minded and readily acknowledged the power of spiritual practices from traditions outside the Church.

For this, his books were removed from Catholic bookstores and a warning issued that his writings could mislead young minds. He was passionate about truth and cavalier about dogma.

By Anthony De Mello,

Why should I read it?

4 authors picked Awareness as one of their favorite books, and they share why you should read it.

What is this book about?

De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.


Book cover of Stem Cells For Dummies

Jonathan Slack Author Of Stem Cells: A Very Short Introduction

From my list on stem cells from a scientist who studies them.

Why am I passionate about this?

I spent my career in developmental biology: the science of how embryos develop. My main discovery was the discovery of one of the signals that controls development, called the fibroblast growth factor. Stem cell biology grew up on the basis of previous discoveries in developmental biology, and now, every day, people around the world use fibroblast growth factor among other substances to control the development of their stem cells. From 2007-2012 I was Director of the Stem Cell Institute at the University of Minnesota, so I got a good inside view of the whole field.

Jonathan's book list on stem cells from a scientist who studies them

Jonathan Slack Why did Jonathan love this book?

This book is much better than it looks at first sight. Although the “for dummies” theme might be off-putting to some, it is a serious account of stem cells with good scientific content. With 360 pages it has space to cover many topics and deals with the legal and ethical side of the field as well as the science and medicine. To me, it is perhaps a little too credulous about “miracle cells” that can turn into anything but is a lot less credulous than many other sources.

By Lawrence S. B. Goldstein,

Why should I read it?

1 author picked Stem Cells For Dummies as one of their favorite books, and they share why you should read it.

What is this book about?

The first authoritative yet accessible guide to this controversial topic Stem Cell Research For Dummies offers a balanced, plain-English look at this politically charged topic, cutting away the hype and presenting the facts clearly for you, free from debate. It explains what stem cells are and what they do, the legalities of harvesting them and using them in research, the latest research findings from the U.S. and abroad, and the prospects for medical stem cell therapies in the short and long term. Explains the differences between adult stem cells and embryonic/umbilical cord stem cells Provides both sides of the political…


Book cover of Stem Cells: Scientific Facts and Fiction

Jonathan Slack Author Of Stem Cells: A Very Short Introduction

From my list on stem cells from a scientist who studies them.

Why am I passionate about this?

I spent my career in developmental biology: the science of how embryos develop. My main discovery was the discovery of one of the signals that controls development, called the fibroblast growth factor. Stem cell biology grew up on the basis of previous discoveries in developmental biology, and now, every day, people around the world use fibroblast growth factor among other substances to control the development of their stem cells. From 2007-2012 I was Director of the Stem Cell Institute at the University of Minnesota, so I got a good inside view of the whole field.

Jonathan's book list on stem cells from a scientist who studies them

Jonathan Slack Why did Jonathan love this book?

This is a beautiful book written by a great team from Utrecht in the Netherlands. It starts with a potted introduction to cell and developmental biology. I like this because, as a developmental biologist myself, I know that it is the basic science underpinning stem cell biology. It explains embryonic stem cells and cloning. Before covering transplantation therapy it explains about immune rejection of grafts and how this is dealt with. Unlike most books on stem cells, it covers non-therapeutic applications such as the study of human development or the use of stem cell-derived cells for safety testing of drugs.

The first and second editions had fabulous colour pictures all the way through. Sadly the 3rd edition has been downgraded to black and white.

By Christine L. Mummery, Anja Van de Stolpe, Bernard Roelen , Hans Clevers

Why should I read it?

1 author picked Stem Cells as one of their favorite books, and they share why you should read it.

What is this book about?

Stem Cells: Scientific Facts and Fiction, Third Edition, provides a state-of-the-art overview on the field of stem cells and their current applications. The book incorporates the history and firsthand commentaries in the field from clinical and research leaders, covering interesting topics of note, including the first clinical trials to treat Parkinson disease, macular degeneration, and corneal replacement, the cloning of monkeys, the organoid field, and CRISPR-edited genomics. In addition, coverage of adult, embryonic stem cells and iPS cells is included. This new edition distinguishes itself from the multiplicity of websites about stem cells with a broad view of the field.


Book cover of The Stem Cell Dilemma: Beacons of Hope or Harbingers of Doom?

Jonathan Slack Author Of Stem Cells: A Very Short Introduction

From my list on stem cells from a scientist who studies them.

Why am I passionate about this?

I spent my career in developmental biology: the science of how embryos develop. My main discovery was the discovery of one of the signals that controls development, called the fibroblast growth factor. Stem cell biology grew up on the basis of previous discoveries in developmental biology, and now, every day, people around the world use fibroblast growth factor among other substances to control the development of their stem cells. From 2007-2012 I was Director of the Stem Cell Institute at the University of Minnesota, so I got a good inside view of the whole field.

Jonathan's book list on stem cells from a scientist who studies them

Jonathan Slack Why did Jonathan love this book?

This is a popular book, focusing on human interest but still scientifically reputable. Its main theme is the ethics, law, and politics of stem cells, mostly from a US perspective. It describes the debate in the USA about embryonic stem cells and how it polarized the nation. It covers many examples of political maneuvering to establish rules and regulations. It also has an international dimension and describes the legal position in countries around the world. I like it because I was in the USA during many of these debates and feel the book nicely captures the atmosphere of the controversy.

By Leo Furcht, William Hoffman,

Why should I read it?

1 author picked The Stem Cell Dilemma as one of their favorite books, and they share why you should read it.

What is this book about?

Today's scientists are showing us how stem cells create and repair the human body. Unlocking these secrets has become the new Holy Grail of biomedical research. But behind that search lies a sharp divide, one that has continued for years. Stem cells offer the hope of creating or repairing tissues lost to age, disease, and injury. Yet, because of this ability, stem cells also hold the potential to incite an international biological arms race.

The Stem Cell Dilemma illuminates everything you need to know about stem cells, and in this new edition the authors have included up-to-date information on scientific…


Book cover of Anatomy of an Illness: As Perceived by the Patient

Allen Klein Author Of The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

From my list on therapeutic humor & laughter.

Why am I passionate about this?

Allen Klein is the world’s only “Jollytologist®”. Through his books, workshops, and keynote speeches, for the past 30-plus years, he has been showing audiences worldwide how to use humor and positivity to deal with life’s not-so-funny stuff. He is a pioneer in the therapeutic humor field and a recipient of a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor. Comedian Jerry Lewis has said that Klein is “a noble and vital force watching over the human condition.”

Allen's book list on therapeutic humor & laughter

Allen Klein Why did Allen love this book?

This is the book that started the therapeutic humor movement. Cousins reveals how laughter helped him heal from a life-threatening illness. When he was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. This remarkable story of the triumph of the human spirit is truly inspirational reading.

By Norman Cousins,

Why should I read it?

1 author picked Anatomy of an Illness as one of their favorite books, and they share why you should read it.

What is this book about?

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing. When Norman Cousins was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. The doctor's genius was in helping his patient to use his own powers: laughter, courage, and tenacity. The patient's talent was in mobilizing his body's own natural resources,…


Book cover of Sick: A Memoir

Rebecca Dimyan Author Of Chronic: A Memoir

From my list on chronic illness to laugh, cry, and everything in between.

Why am I passionate about this?

As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books. 

Rebecca's book list on chronic illness to laugh, cry, and everything in between

Rebecca Dimyan Why did Rebecca love this book?

Although I may be biased in recommending my former mentor’s book, this memoir about Khakpour’s experience with mysterious illnesses and addictions is a must read.

Written in sharp, often poetic prose, the author offers an intimate portrait of a chronically ill woman of color navigating the frustrating world of doctors, tests, theories, medications, and doubt. The reader is pulled into this dark, gritty story of benzodiazepine abuse, debilitating symptoms, economic hardship, and, ultimately, diagnosis.

I love every book ever written by Khakpour, however, Sick is my absolute favorite (so far!) Not only could I relate to her experience in many ways, I adore her willingness to share all the messy, difficult pieces of her life.

By Porochista Khakpour,

Why should I read it?

1 author picked Sick as one of their favorite books, and they share why you should read it.

What is this book about?

A Best Book of the Year: Real Simple, Entropy, Mental Floss, Bitch Media, The Paris Reivew, and LitHub.

Time Magazine's Best Memoirs of 2018 • Boston Globe's 25 Books We Can't Wait to Read in 2018  •  Buzzfeed's 33 Most Exciting New Books  • GQ Best Non Fiction Book of 2018  • Bustle’s 28 Most Anticipated Nonfiction Books of 2018 list  •  Nylon’s 50 Books We Can’t Wait to Read in 2018  • Electric Literature’s 46 Books to Read By Women of Color in 2018 

“Porochista Khakpour’s powerful memoir, Sick, reads like a mystery and a reckoning with a love…


Book cover of The Pain We Carry: Healing from Complex PTSD for People of Color

Dr. Helen Hsu Author Of The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity

From my list on beyond “therapy as usual” for your mental health.

Why am I passionate about this?

I’m a lifelong bibliophile who hated school until I took community college Psychology 101 when I was 16 years old. I was hooked! Psychology was the first field I encountered with applications in everything about the human condition. My life's work and joy have been understanding the interrelatedness of mind, body, spirit, brain, culture, and ancestry and how to live with values, meaning, health, and connection. I am a psychologist at Stanford University, a lifelong learner, an adventurer, and a professor, and I still cram in as much pleasure reading as possible. Books have always been my lifeline and can be a healing tool and guide accessible to all.

Dr.'s book list on beyond “therapy as usual” for your mental health

Dr. Helen Hsu Why did Dr. love this book?

My biggest problem with old-school PTSD books is that they are uni-dimensional and focus on a single big trauma. However, both as a therapist and just as a human, I understand that trauma is a multi-dimensional experience. There are different sizes and impacts, and it lasts from inter-generational trauma to systemic, ongoing trauma to inter-group and familial, as well as personal and current trauma. I’m on a big reading kick for Complex PTSD resources.

There’s also a dearth of culturally integrated and informed mental health books. Natalie’s book is fantastic because she has the knowledge and experience as a licensed mental health professional and the roots and wisdom of how to use reflection, narratives, and ceremony to de-program shame, imposter phenomenon, and all the baggage that weighs down historically marginalized readers. There’s a damn good reason Natalie has thousands of Instagram followers- she is relatable, bold, wise, and a kind…

By Natalie Gutierrez,

Why should I read it?

1 author picked The Pain We Carry as one of their favorite books, and they share why you should read it.

What is this book about?

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma-such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence-you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced…


5 book lists we think you will like!

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