100 books like King's Day Out

By Maggie Van Galen, Amy Wheadon, Leslie Beauregard (illustrator)

Here are 100 books that King's Day Out fans have personally recommended if you like King's Day Out. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Worry Says What?

Noel Foy Author Of ABC Worry Free

From my list on showing anxiety who’s boss.

Why am I passionate about this?

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

Noel's book list on showing anxiety who’s boss

Noel Foy Why did Noel love this book?

I love this picture book’s simple, playful approach to common worries and what happens when we believe them to be true. Edward’s main character perceives Worry as an imposing monster that camps out in her mind. Worry’s voice is loud and bossy at times and affects how she feels in her body. Even worse, Worry inhibits her ability to enjoy life and face challenges—until she learns how to talk back to it!

Every time I read this book I’m enchanted by its delightful illustrations and reminders to stand up to Worry. Just as the main character silences Worry’s voice by flipping anxious thoughts into brave affirmations and powerful reminders of all she’s capable of doing, so can the readers!

By Allison Edwards, Ayesha Rubio (illustrator),

Why should I read it?

1 author picked Worry Says What? as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

Help Children Learn to Quiet Anxious Thoughts

Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears.

"Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else."

Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries…


Book cover of Playing with Anxiety: Casey's Guide for Teens and Kids

Noel Foy Author Of ABC Worry Free

From my list on showing anxiety who’s boss.

Why am I passionate about this?

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

Noel's book list on showing anxiety who’s boss

Noel Foy Why did Noel love this book?

I love Lynn Lyons’ direct yet playful approach to anxiety, and this book is no exception. Anxiety can be so bossy and messy, it can send messages to some kids that they can’t handle challenges.

That’s what happens to fourteen-year-old Casey, the main character. Casey’s anxiety imposes limitations on her life and makes her world smaller, including her ability to try new things or experience fun and success in school, relationships, and family situations.

Join Casey as she bravely steps into problem-solving mode and learns to tolerate a bit of discomfort when facing anxious moments. Along the way, she builds skills, resilience, and confidence. Ultimately, she expands her world and enjoyment of it. Full of key information, relatable stories, practical applications, and helpful tips—not to mention Lynn’s signature humor—this book is a must for parents or tweens/teens dealing with anxiety.

By Lynn Lyons, Reid Wilson,

Why should I read it?

1 author picked Playing with Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

Casey, the fourteen year old narrator, knows just what it’s like to be miserable. It started slowly: backing away from birthday parties, avoiding the Fourth of July fireworks, leaving before the end of movies. By second grade, stomach aches and tantrums before school seemed as common as strawberry jelly on toast. Then, just before her fourth grade chorus concert—as her mom was braiding her hair—Casey puked. No concert. No post-concert ice cream with her friends. Only a night filled with tears. Everything changed that next morning. Casey and her mom had had enough! The days of being timid were over.…


Book cover of The Anti-Test Anxiety Society

Noel Foy Author Of ABC Worry Free

From my list on showing anxiety who’s boss.

Why am I passionate about this?

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

Noel's book list on showing anxiety who’s boss

Noel Foy Why did Noel love this book?

Julia Cook’s knack for taking on worrisome moments and turning them into fun stories never ceases to amaze me! Bertha Billingsworth (a.k.a. BB) doesn’t like tests. Just hearing the word stresses her out! It’s not until BB becomes a member of the Anti-Test Anxiety Society that she learns new ways of approaching tests.

It begins by BB shifting her thinking from, “I have” to take a test to “I get” to take a test. With this “can do” attitude, BB no longer associates a test as something that’s Terrible Every Single Time and soon realizes she can succeed. This picture book teaches kids how to be more confident at test-taking, so they can really show what they know. Be sure to check out Cook’s Wilma Jean the Worry Machine for more anxiety strategies!

By Julia Cook, Anita Dufalla (illustrator),

Why should I read it?

1 author picked The Anti-Test Anxiety Society as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, 9, and 10.

What is this book about?

Bertha Billingsworth (BB for short) is basically a happy person... until she has to take a test. To her, the word test stands for Terrible Every Single Time, because that's how she does on them... TERRIBLE!

Whenever I see or hear the word test...

The hair on the back of my neck stands up.

My face turns as red as a beet.

I start to sweat, my stomach aches,

and I can't control my feet!

What if I get every answer wrong?

And I don't get any right.

I just know I'll get a bad grade on this test,

so…


Book cover of The Kissing Hand

Elizabeth Jorgensen Author Of I Love You More

From my list on children's stories that convey profound love.

Why am I passionate about this?

It's a pleasure to share these books with other readers because they so elegantly convey love in a way for young readers to easily understand. They contain elements of reassurance that both children and parents need, especially during times of transition. I didn't comprehend how much love I could have for another person until the birth of my daughter. My love for her was so immense and all-consuming that it brought an unfathomable joy to my life. I read these books to her during transitional times as a way to articulate the infinite love I have for her. I hope they bring as much comfort and closeness to other readers as they have to us.

Elizabeth's book list on children's stories that convey profound love

Elizabeth Jorgensen Why did Elizabeth love this book?

Going away from mommy and daddy to a new school can be especially difficult and scary for any child (and parent too). This sweet little book helped us with the pre-school transition by creating a new daily tradition. The simple gesture, illustrated by the cute little raccoons in the book, offers comfort to both mother and child and creates something they can look forward to in their daily routine. The story sweetly alleviates the separation anxiety, for both parent and child, that often accompanies starting school or being away from each other for any length of time.

By Audrey Penn, Ruth E. Harper (illustrator), Nancy M. Leak (illustrator)

Why should I read it?

2 authors picked The Kissing Hand as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

School is starting in the forest, but Chester Raccoon does not want to go. To help ease Chester's fears, Mrs. Raccoon shares a family secret called the Kissing Hand to give him the reassurance of her love any time his world feels a little scary. Since its first publication in 1993, this heartwarming book has become a children's classic that has touched the lives of millions of children and their parents, especially at times of separation, whether starting school, entering daycare, or going to camp. It is widely used by kindergarten teachers on the first day of school. Stickers at…


Book cover of The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower

Amy Shoenthal Author Of The Setback Cycle: How Defining Moments Can Move Us Forward

From my list on navigate career setbacks and transitions.

Why am I passionate about this?

I have always been fascinated by psychology and the science behind why people are the way they are. This is probably why as a journalist, I’ve always been drawn to writing personal profiles of fascinating people, digging deeper into how they overcame various obstacles and setbacks. I have read so many leadership books that focus on success, but really found a gap when it came to those in-depth stories, which is why I wrote The Setback Cycle, a career advice book that focuses specifically on that messy middle part of leadership. My goal was to share the stories of people who overcame setbacks while offering an actionable framework that guides us through our own.

Amy's book list on navigate career setbacks and transitions

Amy Shoenthal Why did Amy love this book?

I loved Morra’s fresh take on reframing something previously perceived as a weakness and turning it into a superpower. She writes intelligently about how anxious people are equipped to lead and backs up her argument with rigorous research and quotes from credible experts.

I especially liked how she pointed out that anxious people are great at leading through crises because they spend so much energy preparing for the worst.

By Morra Aarons-Mele,

Why should I read it?

4 authors picked The Anxious Achiever as one of their favorite books, and they share why you should read it.

What is this book about?

A timely and compelling guide to managing the anxiety that comes with succeeding and leading-from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem-there in plain sight but ignored. Until now.

The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can-and should-be harnessed into a force for good.

Inspired by the popular podcast of…


Book cover of Much Too Much Birthday (Maud the Koala)

Linda Whalen Author Of Little Red Rolls Away

From my list on dealing with emotions and change.

Why am I passionate about this?

Often, people don’t understand the emotions of a child. The care and keeping of children have been my life focus as a mother of five, 4-H leader, Kindergarten aide, religious education teacher, and owner of Whalen’s Country Childcare. I hold dear the awe and wonder seen in the eyes of a child and hope to forever be inspired by the sight. Since my new book, Little Red Rolls Away was released, I have presented at schools, libraries, appeared in newspapers, magazines, and been featured on CBS Good Day Sacramento. Endorsements include filmmaker Joey Travolta, Founder and Creative Director, Inclusion Films, a company that aims to teach the art of filmmaking to people with developmental disabilities.

Linda's book list on dealing with emotions and change

Linda Whalen Why did Linda love this book?

The title explains the way children often feel…much too much! We tend to overdo it when wanting to give our children too much of most things. Children become overwhelmed as Maud did. This book is a wonderful way to show children how this can happen and help them understand more isn’t always better and sometimes a break is best. I especially like the note to caregivers in the back.

By J.E. Morris,

Why should I read it?

1 author picked Much Too Much Birthday (Maud the Koala) as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Maud the koala can't wait for her birthday party--until everything starts to feel way too overwhelming.

Maud is having a birthday party in her backyard, and she's invited her friends--all fifty-six of them--to celebrate with her. She's not worried, though. After all, you can never have too much birthday! But when the guests arrive and the party gets packed, she isn't so sure. What will happen if Maud can't bear her own birthday?

J. E. Morris's charming illustrations and comic-like panels make this a unique format with a narrative style perfect for storytime.


Book cover of Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Dawn Huebner Author Of Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

From my list on for older kids who worry too much.

Why am I passionate about this?

I am a Clinical Psychologist and the parent of a once-anxious child who grew up before I developed the expertise I now have, which means I did just about everything wrong. The silver lining, I guess, is that I see anxiety not only from a therapist’s perspective but also through the eyes of a child who is suffering and a parent who has no idea how to help. All of the books I have written, and all that I have recommended, speak respectfully to children and the adults reading with them about real struggles and real solutions. I feel privileged to be able to do this work.

Dawn's book list on for older kids who worry too much

Dawn Huebner Why did Dawn love this book?

This book manages to convey lots of information about anxiety without feeling overwhelming to tween readers, in part due to an effective layout and the use of workbook activities (quizzes, questionnaires, word searches, etc.) that encourage kids to personalize and practice what they are learning. Anxiety is externalized in the form of a gremlin, which readers are taught to recognize, challenge, and ultimately tame. There is the added bonus of a UK author – and plenty of British-isms - helping US readers remember the universality of anxiety.

By Kate Collins-Donnelly,

Why should I read it?

1 author picked Starving the Anxiety Gremlin as one of their favorite books, and they share why you should read it.

What is this book about?

Children's Choice Winner at the School Library Association's Information Book Awards 2014

The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away.

Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that…


Book cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Chris Baréz-Brown Author Of Upping Your Elvis

From my list on get your energy right.

Why am I passionate about this?

It has always fascinated me how one person can enter a room, and they can change its temperature, and yet others remain unnoticed. Some feel unstoppable, whilst others struggle to get out of bed. Some create such a resonant, kind, and compassionate coherence in everything they do and all those that they touch; it feels like they are surrounded by blue birds and sunshine, and yet many of their colleagues will not be remembered. To be human is complex and magical. I've spent my life learning how we can get our energy right so that every day becomes extraordinary and Technicolor, and that's why I help businesses do the same.

Chris' book list on get your energy right

Chris Baréz-Brown Why did Chris love this book?

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly…

By Johann Hari,

Why should I read it?

1 author picked Lost Connections as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER 'This amazing book will change your life' Elton John 'Brilliant' Matt Haig 'Wonderful' Hillary Clinton 'A game-changer' Davina McCall 'Brilliant for anyone wanting a better understanding of mental health' Zoe Ball A radically new way of thinking about mental health. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social…


Book cover of Kiki Kallira Breaks a Kingdom

Gabrielle K. Byrne Author Of The Edge of Strange Hollow

From my list on mythology-inspired middle grade fantasy.

Why am I passionate about this?

I had a lot of troubles as a kid, and my favorite escape was getting lost in fairy tales and mythology. For me, those stories were a window into ancient worlds full of strange rules and powers, where magic was real and nothing was outside the bounds of possibility. As an author, I get to build my own stories and worlds inspired by the tales I loved so much as a kid, and I’ve loved reading about new heroes and heroines whose tales are rooted in the powerful traditions of peoples from all over the globe. I’m happy to be sharing some of my recent favorite mythology-inspired books!

Gabrielle's book list on mythology-inspired middle grade fantasy

Gabrielle K. Byrne Why did Gabrielle love this book?

Kiki manages her anxiety by drawing stories featuring her family ancestors, but when her sketchbook becomes a doorway into the world of Indian mythology, she’s dropped into a fight between a Hindu Goddess and a Demon King trying to escape into the real world. 

I love stories featuring kids who doubt themselves, but who learn they are strong and capable. Any kid struggling with anxiety will surely see themselves in Kiki. The adventure is fantastic, Mandanna’s writing is lovely, and Kiki and her friends are all easy to care about. Whether readers are new to Indian mythology, or they’ve already burned through the Aru Shah and Kiranmala stories—this is an exciting and expansive tale promising much more to come.

By Sangu Mandanna,

Why should I read it?

2 authors picked Kiki Kallira Breaks a Kingdom as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

Kiki Kallira is more of a worrier than a warrior - but today she will learn to be a hero. The mythical beasts she loves to draw have come to life, and she is the only one who can defeat them. A middle-grade fantasy inspired by Hindu legends about anxiety, creativity and finding your own strengths. For 8+ fans of Abi Elphistone and The Land of Roar.

Kiki Kallira has always been a worrier. Did she lock the front door? Is there a terrible reason her mum is late? Recently her anxiety has been getting out of control, but one…


Book cover of Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

Kevin Hines Author Of The Art of Being Broken: How Storytelling Saves Lives

From my list on finding hope when battling with your mental health.

Why am I passionate about this?

I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift. 

Kevin's book list on finding hope when battling with your mental health

Kevin Hines Why did Kevin love this book?

I loved Jay Glazer's book because it perfectly puts together how to defeat anxiety and depression through hard work, determination, and grit. 

I appreciated how he lays out his heartfelt story of trauma, survival, and triumph over adversity. Jay’s writing captured me at my core and touched my heart. It will move anyone who reads it to find hope and elicit change.

By Jay Glazer,

Why should I read it?

1 author picked Unbreakable as one of their favorite books, and they share why you should read it.

What is this book about?

Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close…


Book cover of Worry Says What?
Book cover of Playing with Anxiety: Casey's Guide for Teens and Kids
Book cover of The Anti-Test Anxiety Society

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