Fans pick 100 books like Full

By Asheritah Ciuciu,

Here are 100 books that Full fans have personally recommended if you like Full. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Made to Crave: Satisfying Your Deepest Desire with God, Not Food

Wendy Speake Author Of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

From my list on overcoming food addiction with faith.

Why am I passionate about this?

Before becoming an author, my career was as an actress in Hollywood. I stepped off of the stage and onto the page in 2016 and have never looked back. Telling stories about real life has allowed me to not only entertain but also encourage my literary audience. After writing parenting books I transitioned into devotionals and Bible studies for Christian women.

Wendy's book list on overcoming food addiction with faith

Wendy Speake Why did Wendy love this book?

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to” - the lasting emotional and spiritual motivation to meet your goals and stay healthy.

The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment…

By Lysa TerKeurst,

Why should I read it?

1 author picked Made to Crave as one of their favorite books, and they share why you should read it.

What is this book about?

What would happen if you started listening to your cravings instead of trying to silence them? If you're tired of the same old messages of eat less and move more, this book is what you've been missing. You know "how to" get healthy... but now there's finally a book to help you find your "want to"- the lasting emotional and spiritual motivation to meet your goals and stay healthy.

The reality is we were made to crave. Craving isn't a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that…


Book cover of Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits

Wendy Speake Author Of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

From my list on overcoming food addiction with faith.

Why am I passionate about this?

Before becoming an author, my career was as an actress in Hollywood. I stepped off of the stage and onto the page in 2016 and have never looked back. Telling stories about real life has allowed me to not only entertain but also encourage my literary audience. After writing parenting books I transitioned into devotionals and Bible studies for Christian women.

Wendy's book list on overcoming food addiction with faith

Wendy Speake Why did Wendy love this book?

How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids' plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles--based on hundreds of hours of research-- that women and men face in everyday moments. Food Triggers offers the "aha" understanding of why we react the way we do as well as tangible solutions to expose the key food triggers sabotaging your health, exchange broken and destructive patterns for healing and God-honoring habits, use practical strategies for immediate action rooted in Scripture and break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk-in victor.

By Amber Lia,

Why should I read it?

1 author picked Food Triggers as one of their favorite books, and they share why you should read it.

What is this book about?

You Can Win Your Food Battles--for Good

Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to

* identify the specific food triggers sabotaging your health and happiness
* break free from the cycle of reactionary eating and feelings of defeat
* find the motivation and methods…


Book cover of The Daniel Plan: 40 Days to a Healthier Life

Wendy Speake Author Of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

From my list on overcoming food addiction with faith.

Why am I passionate about this?

Before becoming an author, my career was as an actress in Hollywood. I stepped off of the stage and onto the page in 2016 and have never looked back. Telling stories about real life has allowed me to not only entertain but also encourage my literary audience. After writing parenting books I transitioned into devotionals and Bible studies for Christian women.

Wendy's book list on overcoming food addiction with faith

Wendy Speake Why did Wendy love this book?

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.

By Rick Warren, Daniel G. Amen, Mark Hyman

Why should I read it?

1 author picked The Daniel Plan as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage…


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Book cover of The Essence: A Guided Journey of Discovery through the Bible

The Essence by John Pasquet,

The Bible is the greatest mystery novel ever written. It begins in the Old Testament with seemingly random accounts of ancient people in far away places with strange customs. There’s the prophecy of a coming Hero who will conquer the villain and restore peace to the land. The mystery reaches…

Book cover of The Daniel Fast Cookbook: Meal Plans and Recipes to Bring You Closer to God

Wendy Speake Author Of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

From my list on overcoming food addiction with faith.

Why am I passionate about this?

Before becoming an author, my career was as an actress in Hollywood. I stepped off of the stage and onto the page in 2016 and have never looked back. Telling stories about real life has allowed me to not only entertain but also encourage my literary audience. After writing parenting books I transitioned into devotionals and Bible studies for Christian women.

Wendy's book list on overcoming food addiction with faith

Wendy Speake Why did Wendy love this book?

Nourish your body and your faith with recipes and devotions for the Daniel Fast. In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods―but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel’s footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided―and experiencing Him like never before.

Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast―and more on growing in faith.

By Cindy Anschutz,

Why should I read it?

1 author picked The Daniel Fast Cookbook as one of their favorite books, and they share why you should read it.

What is this book about?

Nourish your body and your faith with recipes and devotions for the Daniel Fast

In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods―but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel’s footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided―and experiencing Him like never before.

Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food.…


Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Mindy Vail Author Of The MindShift Effect: Where Change Management is Redefined and Leadership is Refined

From my list on being authentic and empowered.

Why am I passionate about this?

I’m Mindy Vail, and with over 25 years in education and change management, I’ve spent my career as a leadership consultant and keynote speaker. My passion for the book list I’ve put together comes from my work in guiding individuals and organizations through transformation and my dedication to helping others find their joy. Each book reflects my commitment to embracing change, nurturing leadership, and unlocking potential. My insights come from hands-on experience and a deep understanding of psychology, leadership, and personal growth, and I believe we are all ever-evolving in our journeys.

Mindy's book list on being authentic and empowered

Mindy Vail Why did Mindy love this book?

This one resonates with me because James Clear’s insights on the power of small, consistent changes align seamlessly with my approach to personal and professional growth. The book’s emphasis on how tiny adjustments can lead to significant, lasting transformation struck a powerful chord.

Clear’s focus on habit formation and mindset shifts reinforced my belief that incremental progress and intentional practices are essential for achieving meaningful change. Reading Atomic Habits inspires me to fully embrace the idea that even minor adjustments in behavior and thinking can have a profound impact on overall success and personal development. This has helped me in almost every aspect of my life.


By James Clear,

Why should I read it?

29 authors picked Atomic Habits as one of their favorite books, and they share why you should read it.

What is this book about?

The #1 New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…


Book cover of Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others

Maura Thomas Author Of Attention Management

From my list on to skyrocket your career.

Why am I passionate about this?

I’ve spent my entire career working with people who have achieved impressive personal and professional success, but in a way that leaves them exhausted, overwhelmed, and stressed. My passion is to help them see that exhaustion is optional, and they can offer their unique gifts to the world in a way that inspires and energizes them. The collection of books I’ve recommended here provide a wonderful starting point for some of the most common challenges I see my clients experiencing: distraction, overcoming unhelpful habits, stress and burnout, and the growing prevalence of remote work and distributed teams. This collection is for busy, driven professionals who are dedicated to personal growth.

Maura's book list on to skyrocket your career

Maura Thomas Why did Maura love this book?

Any kind of growth and improvement requires change. And change is hard! In the crowded field of books on habit change, Smart Change is a quiet standout. It’s one of the few on the topic written by an actual psychologist and the benefits of that are quickly apparent. But don’t be concerned it’s written like a textbook—it’s not. It’s relatable, interesting, and filled with easy, actionable ideas on changing any kind of habits and adopting lasting new behaviors that will feed your success. This is a book I refer to over and over again for both myself and my clients.

By Art Markman PhD,

Why should I read it?

1 author picked Smart Change as one of their favorite books, and they share why you should read it.

What is this book about?

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others.

Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the…


Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Lauren Cook Author Of Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

From my list on how to cope and live with anxiety.

Why am I passionate about this?

I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all. 

Lauren's book list on how to cope and live with anxiety

Lauren Cook Why did Lauren love this book?

This is a fantastic read if you want to understand not only the why behind why you feel anxious, but more importantly, what you can do about it.

By understanding how the vicious cycle of anxiety can take root, Dr. Brewer does an incredible job of teaching us how we can change our behavioral patterns, particularly through mindfulness and distress tolerance. This is also a great read if you’ve ever wanted to kick a habit, like smoking, and have been unsuccessful in changing your behavior in the past. 

By Judson Brewer,

Why should I read it?

2 authors picked Unwinding Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

New York Times and Wall Street Journal bestseller

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible…


Book cover of The Divine Conspiracy: Rediscovering Our Hidden Life in God

Malinda Fugate Author Of The Other Three Sixteens

From my list on for Christians to revive a stalled faith journey.

Why am I passionate about this?

I’m just an everyday person. I don’t have a fancy title or lots of degrees, but I do have experience being close to God and a never-ending quest to know Him more. His love is so good that it absolutely must be shared. So if I, in all of my ordinariness, can learn extraordinary sacred things, then I can bring others along the journey, too. His presence in my heartaches, struggles, joy, and adventures has sustained my life, and I don’t know any credential that could testify any clearer that a journey with God is worth taking.

Malinda's book list on for Christians to revive a stalled faith journey

Malinda Fugate Why did Malinda love this book?

After reading The Divine Conspiracy twice, I’m ready to dive in again. So many treasures are packed into these pages, waiting to be absorbed.

Anchored in the Sermon on the Mount, the author discusses our discipleship and how we related to Christ. Sometimes, we miss the life that’s in biblical text, but this book offers perspective that makes us take a second look and inspires our hearts.

By Dallas Willard,

Why should I read it?

2 authors picked The Divine Conspiracy as one of their favorite books, and they share why you should read it.

What is this book about?

First published in 1998, The Divine Conspiracy captured the attention of Christians across the world, by offering a timely and challenging call back to the true meaning of Christian discipleship.

Gracefully weaving biblical teaching, popular culture, science and scholarship together, Dallas Willard refuted the view that Christianity is solely about gaining admittance to heaven when we die, and taught that, as disciples, we have access now to the life of the kingdom.

Equally relevant today as it was on publication, The Divine Conspiracy challenges us to step aside from the pieties of contemporary Christian practice and offers instead a practical…


Book cover of Love Does: Discover a Secretly Incredible Life in an Ordinary World

Rebecca Halstead Author Of 24/7: The First Person You Must Lead Is You

From my list on discovering the leader within you and others.

Why am I passionate about this?

My passion for leading began as an athlete in high school, and being part of a team that depended on me showing up and leading myself. Attending the United States Military Academy as part of the second class of women, ignited my desire to earn the respect of those I would lead by being a person of character and competence. After 31 years of leading teams in the Army, I wanted to continue to serve and lead by sharing my leadership lessons learned and expertise gained from those years of service with the corporate sector. To whom much is given, much is expected.  

Rebecca's book list on discovering the leader within you and others

Rebecca Halstead Why did Rebecca love this book?

This book reached into my heart and soul.

It was completely refreshing to read stories that reminded me that love still matters, especially in our actions, but also in our perseverance and pursuits. It made me think hard about what was fueling my desires, thoughts, actions, and impact, and resulted in my wanting to make sure that it was love for life and others.

This book aligned with my belief that we should take our jobs seriously, but ourselves less so—that it is healthy to see the humor in ourselves and situations. Most significantly, I learned that my focus should be on doing, not just being.    

By Bob Goff,

Why should I read it?

1 author picked Love Does as one of their favorite books, and they share why you should read it.

What is this book about?

The runaway New York Times bestseller!

Can a simple concept shift your entire world? Bob certainly thinks so. When it comes to loving your neighbors, rather than focusing on having the "right answers" or checking the "right boxes," what if you decide to simply DO love? To shamelessly show love and grace to those around you? What would that look like?

It might look like spending sixteen days in the Pacific Ocean with five guys and a crate of canned meat. It might look like taking your kids on a world tour to eat ice cream with heads of state.…


Book cover of Sacred Rhythms: Arranging Our Lives for Spiritual Transformation

Rebecca Konyndyk DeYoung Author Of Glittering Vices: A New Look at the Seven Deadly Sins and Their Remedies

From my list on spiritual formation and Christian virtue.

Why am I passionate about this?

As a moral philosopher, I ask practical questions: What kind of person am I becoming? What kind of life will I live? What loves, hopes, and fears drive my choices and shape my relationships? Character formation moves us from vice to virtue. It starts with self-reflection and moves toward intentional practice. Over time, those practices shape us and add up to a way of life. You will be formed—but how? Glittering Vices, like my job, combines my passions for character development and wise teaching. Enduring the fiery furnace of cancer treatment made formation an urgent, life-changing topic for me. I hope these books open your life to renewal too.

Rebecca's book list on spiritual formation and Christian virtue

Rebecca Konyndyk DeYoung Why did Rebecca love this book?

I love Barton’s personal and practical approach to a key cluster of spiritual disciplines in this accessible overview. She explores how to encounter God in Scripture and in prayer, how to practice solitude, self-examination and discernment, how to honor the body and keep sabbath. Individual chapters are framed by an introduction to spiritual formation and book-ended by combining them into a single rule of life. Think of this book as a fresh update of Richard Foster’s classic, Celebration of Discipline. (See her Transforming Center website for more.)

By Ruth Haley Barton,

Why should I read it?

1 author picked Sacred Rhythms as one of their favorite books, and they share why you should read it.

What is this book about?

Do you long for a deep, fundamental change in your life with God? Do you desire a greater intimacy with God? Do you wonder how you might truly live your life as God created you to live it? Spiritual disciplines are activities that open us to God's transforming love and the changes that only God can bring about in our lives. Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key disciplines along with practical ideas…


Book cover of Made to Crave: Satisfying Your Deepest Desire with God, Not Food
Book cover of Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits
Book cover of The Daniel Plan: 40 Days to a Healthier Life

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