Here are 100 books that Food in History fans have personally recommended if you like
Food in History.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
Food Politics is a compelling read about the tensions between economics and nutrition. Corporate food companies' strategic efforts to undermine sound nutrition for profit is one of the core themes. Government is petitioned and lobbied by corporations to weigh in on their side. Vegetarianism was not endorsed by the American Dietetics Association until 1987.
The meat industry is beginning to embrace and develop vegan products as a result of the consumer shift. It is a reminder to be vigilant and informed as to our food choices and the influence corporate food manufacturers have on your governments. In part due to industrial pressure, it wasn’t until 2009 that the American Dietetic Association endorsed the vegetarian diet.
We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expose, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States - enough calories to meet the needs of every man, woman, and child twice over - has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more - more food, more often, and in larger portions - no matter what it does to waistlines or well-being. Like…
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
This was a ground breaking book at the time and makes the case from a food security and sustainability perspective as to why humans should embrace vegetarianism as a lifestyle change. It is the second book on food, after Food is Your Best Medicine, that led me to becoming a vegetarian.
Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes
“Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times
In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This…
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
Dr. Bieler discusses the use of food as medicine in lieu of using medicine, enabling one’s body to heal itself through nutritional therapy provided by vegetables and whole foods. His thesis is that improper, or nutrient-deficient, foods cause disease and proper foods heal disease.
It is the first book I read on nutrition shortly after entering the seminary. In his book, he makes the nutritional case for fresh vegetables and fruits as essential to a healthy human diet.
What do Gloria Swanson and Greta Garbo have in common?
They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!
You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease.
Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches.…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
Dr. Ballantine leads the reader through the transition process and nutritional elements of becoming a vegetarian. In his thoughtful approach, he addresses macro nutrition (protein, carbohydrates, and fatty acids) and the biological impact of consuming meat. I found it interesting how he addresses it, starting with red meat and proceeding on to poultry and finally fish as protein elimination phases to becoming a vegetarian. Radical changes to one’s diet may create biological abnormalities.
Dr.Ballentine’s dietary preference is primarily plant-based, with vegetarianism as the foundational principle. The Greeks, who initiated a vegetarian diet, ate eggs and drank milk. Their objection was the unnecessary killing of animals. Meat and dairy are very acidic (butter is an exception) and can contribute to respiratory congestion which compelled me to become a vegetarian and eventually a plant-based vegetarian..
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.
I'm a fifth-generation Arizonan, a former staff writer for the Arizona Republic, and a lifelong student of the Grand Canyon State. One of my very favorite things to do is travel the backroads of this amazing state and talk with the astonishing people who live there. Along the way, I wrote eight nonfiction books, including Island on Fire, which won the 2020 National Book Critics Circle Award. My day job is at Chapman University, where I am an English professor.
“They came hungry,” begins the first chapter of this delightful look at the gastronomy of America’s desert quarter.
The whole dining table is here: huevos rancheros, tamales, chili, oranges, russet potatoes, rotgut whiskey, the chimichanga (which McNamee calls “a crispy torpedo of goodness”) and the Apache home-brewed beer called tiswin.
It’s one thing to enjoy Southwestern cooking. It’s another to understand its roots.
In this entertaining history, Gregory McNamee explores the many ethnic and cultural traditions that have contributed to the food of the Southwest. He traces the origins of the cuisine to the arrival of humans in the Americas, the work of the earliest farmers of Mesoamerica, and the most ancient trade networks joining peoples of the coast, plains, and mountains. From the ancient chile pepper and agave to the comparatively recent fare of sushi and Frito pie, this complex culinary journey involves many players over space and time. Born of scarcity, migration, and climate change, these foods are now fully at…
I study culture. Ever since I was little, I’ve been fascinated by what people think, feel, believe, have, and do. I’ve always wondered why people need things to be meaningful. Why do people need an explanation for why things happen that puts the meaning outside their own minds? I wanted to get beyond the need for things to be meaningful by themselves, so I began looking into meaning-making as a thing we do. Once I realized the process was infinitely more interesting and valuable, I read books like those on my list. I hope they spark you as much as they have me.
I love that Mol weaves together three different narrative voices on the page simultaneously to force me out of my linear perspectives. In the process, I need to explore many of the meanings of food and eating as human activities.
I love gaining a new angle on something that seems so basic, fundamental, and therefore easy—eating. But Mol provides a new set of understandings of eating and all its related processes so that I learn that what I thought was basic and fundamental is instead just a meaning that I make.
As we taste, chew, swallow, digest, and excrete, our foods transform us, while our eating, in its turn, affects the wider earthly environment. In Eating in Theory Annemarie Mol takes inspiration from these transformative entanglements to rethink what it is to be human. Drawing on fieldwork at food conferences, research labs, health care facilities, restaurants, and her own kitchen table, Mol reassesses the work of authors such as Hannah Arendt, Maurice Merleau-Ponty, Hans Jonas, and Emmanuel Levinas. They celebrated the allegedly unique capability of humans to rise above their immediate bodily needs. Mol, by contrast, appreciates that as humans we…
Blame it on the issues of National Geographicand books on ancient mythology I devoured as a child or my family’s obsession with Frontier House, but I’ve always been one of those people who felt misplaced in time—longing to live a life more immersed in the natural world. That yearning has only grown stronger as the world has rapidly technologized and globalized since my childhood. Luckily, I’ve been able to channel it into some fascinating work as a journalist and author writing about the environment, food systems (I’m also a lifelong foodie with a passion for traditional foods), and cultural history.
This isn’t just a book—it’s a feat of cultural anthropology, an ark of the world’s wondrous and unique food cultures on the brink of erasure due to the encroachment of industrial food and globalization. The photos are mesmerizing, and the accounts of the families are both fascinating and heartrending.
I keep this book on my desk and open it anytime I have a little downtime. I can disappear into the world of, say, subsistence farmers in Bhutan or marvel over the mouthwatering array of dishes a Turkish mom churns out for her family of six from a one-bedroom apartment in Istanbul. I never cease to be amazed—or hungry.
The age-old practice of sitting down to a family meal is undergoing unprecedented change as rising world affluence and trade, along with the spread of global food conglomerates, transform eating habits worldwide. HUNGRY PLANET profiles 30 families from around the world--including Bosnia, Chad, Egypt, Greenland, Japan, the United States, and France--and offers detailed descriptions of weekly food purchases; photographs of the families at home, at market, and in their communities; and a portrait of each family surrounded by a week's worth of groceries. Featuring photo-essays on international street food, meat markets, fast food, and cookery, this captivating chronicle offers a…
I’m an author, playwright, nonprofit strategist, and mother to two small children–the list goes on and on, and it's enough to work up an appetite. Since three of my favorite things in the world are 1) my kids, 2) stories, and 3) food, this reading roundup is near and dear to my heart. I wrote my picture book, Do Not Eat This Book!, because I believe food is a delicious entryway for exploring identity, sharing, caring, culture, and more, and the books in this list exemplify the sweet power of a good food-themed picture book.
At our house, we love books that allow us to visit new worlds. This book explores food from 13 different countries across the globe and will make you want to travel all the way around the world (or maybe just go to a local restaurant for now) to try all the delicious dishes.
From Sweden to Nigeria and Pakistan to Peru, it’s interesting and tantalizing to learn more about each place through what’s on their plates.
Dig in to this fun and informational book that explores foods from 13 countries around the world. Meet characters from countries including Sweden, Peru, Pakistan, Nigeria, and more as they enjoy breakfast, lunch, and dinner. Be inspired to try something new and learn about other cultures. Let's eat!
My twin passions in life have always been food and writing. While I chose poetry and creative writing as my primary fields of expertise, my ten-plus years of working in restaurants are just as important to who I am. I’m hungry for food writing that takes a more literary or creative approach. Cooking is a highly creative and meaningful act, and I love to see writing that aspires to do for the reader what the dedicated cook does for the eater: to nourish not only the body but the more metaphysical elements of our being, which is to say, our hearts, and maybe even our souls.
Reading this book was a bit of a revelation for me. The book is not only an intelligent assessment of the moral-ethical dilemma of eating meat, but it’s a brilliant piece of writing—nothing short of a work of art.
What sets Williams’s book apart from others on the subject is the quality and genre of the writing; rather than straight journalism/memoir, it’s an extended lyric essay, a work of creative nonfiction, which is something that’s sorely underrepresented in the wider world of food writing.
I loved every page of it, and remain haunted by the poetry of Williams’s unflinching vision of what it means to be an animal that eats other animals.
Based on years of investigative reporting, Wyatt Williams offers a powerful look at why we kill animals and why we eat meat. In order to understand why we eat meat, restaurant critic and journalist Wyatt Williams narrates his time spent investigating factory farms, learning to hunt game, working on a slaughterhouse kill floor, and partaking in Indigenous traditions of whale eating in Alaska, while charting the history of meat eating and vegetarianism.
Williams shows how mysteries springing up from everyday experiences can lead us into the big questions of life while examining the irreconcilable differences between humans and animals. Springer…
An Italian Feast celebrates the cuisines of the Italian provinces from Como to Palermo. A culinary guide and book of ready reference meant to be the most comprehensive book on Italian cuisine, and it includes over 800 recipes from the 109 provinces of Italy's 20 regions.
I love to eat and want to understand why we make the food choices we do—when we are lucky enough to have choices. I have an insatiable appetite for books that examine the underbelly of food traditions and policies. I have been studying the relationship between food and racism for over fifteen years, and I am still not even close to full.
This book starts with an unforgettable vignette from a silent film produced in 1900: an alligator swallows an unsuspecting Black child while he is fishing by the river. A man comes to the rescue, slitting the gator open and lifting the child out of its stomach. From there, Tompkins shows how eating culture became a part of racist ideology in the United States. I gobbled this fascinating book up in just a few sittings.
Winner of the 2013 Lora Romero First Book Publication Prize presented by the American Studies Association
Winner of the 2013 Association for the Study of Food and Society Book Award
Part of the American Literatures Initiative Series
The act of eating is both erotic and violent, as one wholly consumes the object being eaten. At the same time, eating performs a kind of vulnerability to the world, revealing a fundamental interdependence between the eater and that which exists outside her body. Racial Indigestion explores the links between food, visual and literary culture in the nineteenth-century United States to reveal how…
