100 books like Food in History

By Reay Tannahill,

Here are 100 books that Food in History fans have personally recommended if you like Food in History. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Food Politics: How the Food Industry Influences Nutrition and Health

Ron Pickarski Author Of The Classical Vegetarian Cookbook

From my list on vegetarianism, food history, health, and politics.

Why am I passionate about this?

A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.

Ron's book list on vegetarianism, food history, health, and politics

Ron Pickarski Why did Ron love this book?

Food Politics is a compelling read about the tensions between economics and nutrition. Corporate food companies' strategic efforts to undermine sound nutrition for profit is one of the core themes. Government is petitioned and lobbied by corporations to weigh in on their side. Vegetarianism was not endorsed by the American Dietetics Association until 1987.

The meat industry is beginning to embrace and develop vegan products as a result of the consumer shift. It is a reminder to be vigilant and informed as to our food choices and the influence corporate food manufacturers have on your governments. In part due to industrial pressure, it wasn’t until 2009 that the American Dietetic Association endorsed the vegetarian diet.

By Marion Nestle,

Why should I read it?

3 authors picked Food Politics as one of their favorite books, and they share why you should read it.

What is this book about?

We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expose, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States - enough calories to meet the needs of every man, woman, and child twice over - has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more - more food, more often, and in larger portions - no matter what it does to waistlines or well-being. Like…


Book cover of Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

Ron Pickarski Author Of The Classical Vegetarian Cookbook

From my list on vegetarianism, food history, health, and politics.

Why am I passionate about this?

A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.

Ron's book list on vegetarianism, food history, health, and politics

Ron Pickarski Why did Ron love this book?

This was a ground breaking book at the time and makes the case from a food security and sustainability perspective as to why humans should embrace vegetarianism as a lifestyle change. It is the second book on food, after Food is Your Best Medicine, that led me to becoming a vegetarian. 

By Frances Moore Lappe,

Why should I read it?

2 authors picked Diet for a Small Planet as one of their favorite books, and they share why you should read it.

What is this book about?

Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes
 
“Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times
 
In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This…


Book cover of Food is Your Best Medicine: The Pioneering Nutrition Classic

Ron Pickarski Author Of The Classical Vegetarian Cookbook

From my list on vegetarianism, food history, health, and politics.

Why am I passionate about this?

A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.

Ron's book list on vegetarianism, food history, health, and politics

Ron Pickarski Why did Ron love this book?

Dr. Bieler discusses the use of food as medicine in lieu of using medicine, enabling one’s body to heal itself through nutritional therapy provided by vegetables and whole foods. His thesis is that improper, or nutrient-deficient, foods cause disease and proper foods heal disease.

It is the first book I read on nutrition shortly after entering the seminary. In his book, he makes the nutritional case for fresh vegetables and fruits as essential to a healthy human diet. 

By Henry G. Bieler,

Why should I read it?

1 author picked Food is Your Best Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

Drugs may not be the only cure for disease . . . 

What do Gloria Swanson and Greta Garbo have in common?

They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!

You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease.

Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches.…


Book cover of Transition to Vegetarianism: An Evolutionary Step

Ron Pickarski Author Of The Classical Vegetarian Cookbook

From my list on vegetarianism, food history, health, and politics.

Why am I passionate about this?

A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.

Ron's book list on vegetarianism, food history, health, and politics

Ron Pickarski Why did Ron love this book?

Dr. Ballantine leads the reader through the transition process and nutritional elements of becoming a vegetarian. In his thoughtful approach, he addresses macro nutrition (protein, carbohydrates, and fatty acids) and the biological impact of consuming meat. I found it interesting how he addresses it, starting with red meat and proceeding on to poultry and finally fish as protein elimination phases to becoming a vegetarian. Radical changes to one’s diet may create biological abnormalities.

Dr.Ballentine’s dietary preference is primarily plant-based, with vegetarianism as the foundational principle. The Greeks, who initiated a vegetarian diet, ate eggs and drank milk. Their objection was the unnecessary killing of animals. Meat and dairy are very acidic (butter is an exception) and can contribute to respiratory congestion which compelled me to become a vegetarian and eventually a plant-based vegetarian..

By Rudolph M. Ballentine,

Why should I read it?

1 author picked Transition to Vegetarianism as one of their favorite books, and they share why you should read it.

What is this book about?

This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.


Book cover of Hungry Planet: What the World Eats

Jennifer Grayson Author Of A Call to Farms: Reconnecting to Nature, Food, and Community in a Modern World

From my list on rethinking the modern industrial existence.

Why am I passionate about this?

Blame it on the issues of National Geographic and books on ancient mythology I devoured as a child or my family’s obsession with Frontier House, but I’ve always been one of those people who felt misplaced in time—longing to live a life more immersed in the natural world. That yearning has only grown stronger as the world has rapidly technologized and globalized since my childhood. Luckily, I’ve been able to channel it into some fascinating work as a journalist and author writing about the environment, food systems (I’m also a lifelong foodie with a passion for traditional foods), and cultural history.

Jennifer's book list on rethinking the modern industrial existence

Jennifer Grayson Why did Jennifer love this book?

This isn’t just a book—it’s a feat of cultural anthropology, an ark of the world’s wondrous and unique food cultures on the brink of erasure due to the encroachment of industrial food and globalization. The photos are mesmerizing, and the accounts of the families are both fascinating and heartrending.

I keep this book on my desk and open it anytime I have a little downtime. I can disappear into the world of, say, subsistence farmers in Bhutan or marvel over the mouthwatering array of dishes a Turkish mom churns out for her family of six from a one-bedroom apartment in Istanbul. I never cease to be amazed—or hungry.

By Peter Menzel, Faith D'Aluisio,

Why should I read it?

1 author picked Hungry Planet as one of their favorite books, and they share why you should read it.

What is this book about?

The age-old practice of sitting down to a family meal is undergoing unprecedented change as rising world affluence and trade, along with the spread of global food conglomerates, transform eating habits worldwide. HUNGRY PLANET profiles 30 families from around the world--including Bosnia, Chad, Egypt, Greenland, Japan, the United States, and France--and offers detailed descriptions of weekly food purchases; photographs of the families at home, at market, and in their communities; and a portrait of each family surrounded by a week's worth of groceries. Featuring photo-essays on international street food, meat markets, fast food, and cookery, this captivating chronicle offers a…


Book cover of Eating in Theory

Michael A. Lange Author Of Meanings of Maple: An Ethnography of Sugaring

From my list on explore how people make meaning and knowledge.

Why am I passionate about this?

I study culture. Ever since I was little, I’ve been fascinated by what people think, feel, believe, have, and do. I’ve always wondered why people need things to be meaningful. Why do people need an explanation for why things happen that puts the meaning outside their own minds? I wanted to get beyond the need for things to be meaningful by themselves, so I began looking into meaning-making as a thing we do. Once I realized the process was infinitely more interesting and valuable, I read books like those on my list. I hope they spark you as much as they have me. 

Michael's book list on explore how people make meaning and knowledge

Michael A. Lange Why did Michael love this book?

I love that Mol weaves together three different narrative voices on the page simultaneously to force me out of my linear perspectives. In the process, I need to explore many of the meanings of food and eating as human activities.

I love gaining a new angle on something that seems so basic, fundamental, and therefore easy—eating. But Mol provides a new set of understandings of eating and all its related processes so that I learn that what I thought was basic and fundamental is instead just a meaning that I make. 

By Annemarie Mol,

Why should I read it?

1 author picked Eating in Theory as one of their favorite books, and they share why you should read it.

What is this book about?

As we taste, chew, swallow, digest, and excrete, our foods transform us, while our eating, in its turn, affects the wider earthly environment. In Eating in Theory Annemarie Mol takes inspiration from these transformative entanglements to rethink what it is to be human. Drawing on fieldwork at food conferences, research labs, health care facilities, restaurants, and her own kitchen table, Mol reassesses the work of authors such as Hannah Arendt, Maurice Merleau-Ponty, Hans Jonas, and Emmanuel Levinas. They celebrated the allegedly unique capability of humans to rise above their immediate bodily needs. Mol, by contrast, appreciates that as humans we…


Book cover of Tortillas, Tiswin, and T-Bones: A Food History of the Southwest

Tom Zoellner Author Of Rim to River: Looking into the Heart of Arizona

From my list on books about Southern Arizona.

Why am I passionate about this?

I'm a fifth-generation Arizonan, a former staff writer for the Arizona Republic, and a lifelong student of the Grand Canyon State. One of my very favorite things to do is travel the backroads of this amazing state and talk with the astonishing people who live there. Along the way, I wrote eight nonfiction books, including Island on Fire, which won the 2020 National Book Critics Circle Award. My day job is at Chapman University, where I am an English professor. 

Tom's book list on books about Southern Arizona

Tom Zoellner Why did Tom love this book?

“They came hungry,” begins the first chapter of this delightful look at the gastronomy of America’s desert quarter.

The whole dining table is here: huevos rancheros, tamales, chili, oranges, russet potatoes, rotgut whiskey, the chimichanga (which McNamee calls “a crispy torpedo of goodness”) and the Apache home-brewed beer called tiswin.

It’s one thing to enjoy Southwestern cooking. It’s another to understand its roots.

By Gregory McNamee,

Why should I read it?

1 author picked Tortillas, Tiswin, and T-Bones as one of their favorite books, and they share why you should read it.

What is this book about?

In this entertaining history, Gregory McNamee explores the many ethnic and cultural traditions that have contributed to the food of the Southwest. He traces the origins of the cuisine to the arrival of humans in the Americas, the work of the earliest farmers of Mesoamerica, and the most ancient trade networks joining peoples of the coast, plains, and mountains. From the ancient chile pepper and agave to the comparatively recent fare of sushi and Frito pie, this complex culinary journey involves many players over space and time. Born of scarcity, migration, and climate change, these foods are now fully at…


Book cover of Let's Eat!: Mealtime Around the World

Beth Kander Author Of Do Not Eat This Book! Fun with Jewish Foods & Festivals

From my list on picture books for families who love food.

Why am I passionate about this?

I’m an author, playwright, nonprofit strategist, and mother to two small children–the list goes on and on, and it's enough to work up an appetite. Since three of my favorite things in the world are 1) my kids, 2) stories, and 3) food, this reading roundup is near and dear to my heart. I wrote my picture book, Do Not Eat This Book!, because I believe food is a delicious entryway for exploring identity, sharing, caring, culture, and more, and the books in this list exemplify the sweet power of a good food-themed picture book.

Beth's book list on picture books for families who love food

Beth Kander Why did Beth love this book?

At our house, we love books that allow us to visit new worlds. This book explores food from 13 different countries across the globe and will make you want to travel all the way around the world (or maybe just go to a local restaurant for now) to try all the delicious dishes.

From Sweden to Nigeria and Pakistan to Peru, it’s interesting and tantalizing to learn more about each place through what’s on their plates.

By Lynne Marie, Parwinder Singh (illustrator),

Why should I read it?

1 author picked Let's Eat! as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Dig in to this fun and informational book that explores foods from 13 countries around the world. Meet characters from countries including Sweden, Peru, Pakistan, Nigeria, and more as they enjoy breakfast, lunch, and dinner. Be inspired to try something new and learn about other cultures. Let's eat!


Book cover of 97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement

Amanda L. Van Lanen Author Of The Washington Apple: Orchards and the Development of Industrial Agriculture

From my list on food for thought- books that will change the way you think about food and agriculture.

Why am I passionate about this?

I come from a family of eaters. Food was often at the center of family stories and celebrations. I first became fascinated with apples while I was working on my Ph.D. in history, and my interest has since expanded to include all things related to food history. I’ve taught classes on food history, and a few years ago, I started collecting cookbooks. I blog about my cookbook collection and other historical food oddities on my website.

Amanda's book list on food for thought- books that will change the way you think about food and agriculture

Amanda L. Van Lanen Why did Amanda love this book?

The family stories in this book bring history to life on a personal level. The five families are connected by their immigrant experience, but they approached food in different ways, from family-oriented German biergartens to kosher delis to imported olive oil. Each new wave of immigrants brought their own unique traditions to America, and the neighborhood evolved as each successive group brought something new to the metaphorical table.

I find the tension between maintaining food traditions and adapting them to a new nation fascinating. It also made me think about how much each group contributed to the American diet. 

By Jane Ziegelman,

Why should I read it?

4 authors picked 97 Orchard as one of their favorite books, and they share why you should read it.

What is this book about?

“Social history is, most elementally, food history. Jane Ziegelman had the great idea to zero in on one Lower East Side tenement building, and through it she has crafted a unique and aromatic narrative of New York’s immigrant culture: with bread in the oven, steam rising from pots, and the family gathering round.” — Russell Shorto, author of The Island at the Center of the World

97 Orchard is a richly detailed investigation of the lives and culinary habits—shopping, cooking, and eating—of five families of various ethnicities living at the turn of the twentieth century in one tenement on the…


Book cover of Chew on This: Everything You Don't Want to Know about Fast Food

Donald D. Stull Author Of Any Way You Cut it: Meat Processing and Small-town America

From my list on what’s wrong with what’s for dinner.

Why am I passionate about this?

In the late 1980s, I led a team of researchers who studied relations between Vietnamese refugees, Hispanic immigrants, and native-born residents of Garden City, Kansas, many of whom came to work in what was then the world’s largest beef packing plant. I became fascinated by the meat and poultry industry. Since then, I have studied industry impacts on communities, plant workers, farmers and ranchers in Nebraska, Oklahoma, and my hometown in Kentucky. The meat and poultry industry is highly concentrated, heavily industrialized, and heavily reliant on immigrant labor. As such, it has much to teach us about where our food comes from and how it is made.  

Donald's book list on what’s wrong with what’s for dinner

Donald D. Stull Why did Donald love this book?

I like this book because it adapts Eric Schlosser’s best-selling Fast Food Nation for young adult readers. It is a superb and readable overview of the fast-food industry, from its history to its deceptive advertising, to its mistreatment of workers in its factory farms, slaughterhouses, and restaurants, to the harm it does to the environment, animals, and our health.

But it doesn’t just decry the industry’s many problems. It also describes restaurant chains that are offering healthy alternatives and what young and old alike can do to improve our food choices and influence government policies that have benefited the rise of fast food and its exploitation of workers and eaters alike. 

By Eric Schlosser, Charles Wilson,

Why should I read it?

1 author picked Chew on This as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

Based on Eric Schlosser's bestselling Fast Food Nation, this is the shocking truth about the fast food industry - how it all began, its success, what fast food actually is, what goes on in the slaughterhouses, meatpacking factories and flavour labs, global advertising, merchandising in UK schools, mass production and the exploitation of young workers in the thousands of fast-food outlets throughout the world. It also takes a look at the effects on the environment and the highly topical issue of obesity. Meticulously researched, lively and informative, with first-hand accounts and quotes from children and young people, Eric Schlosser presents…


Book cover of Food Politics: How the Food Industry Influences Nutrition and Health
Book cover of Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat
Book cover of Food is Your Best Medicine: The Pioneering Nutrition Classic

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Interested in eating, vegetarianism, and omnivores?

Eating 17 books
Vegetarianism 35 books
Omnivores 13 books