Here are 100 books that Brain Inflamed fans have personally recommended if you like
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Nineteen years ago, my 13-year-old daughter became wracked in severe pain for no discernible reason. She found walking, lying flat, or sitting up straight impossible. She had a host of other bizarre physical symptoms, too. The doctors we consulted not only didn’t help us, they decided she was faking it. We had to step outside the medical mainstream to discover she had chronic Lyme disease. After many difficult years, she got better, and I began working to change the system. As president of LymeDisease.org, a national Lyme advocacy and research organization, I write and speak on behalf of Lyme patients and their families.
This is one of the first books I recommend to Lyme patients who email me for advice about getting better. It’s a sad fact that most people with chronic Lyme disease don’t have “just” Lyme disease. Their condition is complicated by toxic mold exposure, environmental chemicals, other infectious bacteria and viruses, and/or a highly sensitized nervous system.
Whether they’ve been diagnosed with Lyme disease or not, I think anyone with complex health problems that they just can’t resolve could benefit from reading this book.
Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head.” Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
Toxic is a book of hope for these individuals, their…
Nineteen years ago, my 13-year-old daughter became wracked in severe pain for no discernible reason. She found walking, lying flat, or sitting up straight impossible. She had a host of other bizarre physical symptoms, too. The doctors we consulted not only didn’t help us, they decided she was faking it. We had to step outside the medical mainstream to discover she had chronic Lyme disease. After many difficult years, she got better, and I began working to change the system. As president of LymeDisease.org, a national Lyme advocacy and research organization, I write and speak on behalf of Lyme patients and their families.
Dr. Daniel Kinderlehrer was already a prominent holistic physician when he became quite sick. None of the many doctors he consulted could figure out what was ailing him or how to help him in any way.
He turned out to have persistent Lyme disease—which can be notoriously hard to diagnose—and the experience spun his life and career in a completely different direction. I like this book because he shares so much of his personal story and imparts excellent information about the immune system, healing the gut, detoxifying the body, and treating infections.
From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:
A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I'd had a book like this back in the day to guide me! It covers just about everything-the infections, diagnostic tests, treatments, and yes, the all-important terrain. It gives the reader an in-depth, but easily understandable, guide through the many subtleties of tick-borne illnesses. I am impressed with the knowledge presented and grateful for this information, which has…
Nineteen years ago, my 13-year-old daughter became wracked in severe pain for no discernible reason. She found walking, lying flat, or sitting up straight impossible. She had a host of other bizarre physical symptoms, too. The doctors we consulted not only didn’t help us, they decided she was faking it. We had to step outside the medical mainstream to discover she had chronic Lyme disease. After many difficult years, she got better, and I began working to change the system. As president of LymeDisease.org, a national Lyme advocacy and research organization, I write and speak on behalf of Lyme patients and their families.
Fred Diamond has never had Lyme disease himself, but someone he loves has suffered with it for many years. When he began educating himself about the complexities of life with this illness, he realized there were no books focused on helping partners, family, and friends understand what their loved ones were going through. So, he wrote this one. He also started a popular podcast, Love, Hope, Lyme, which expands on many of the same themes in the book.
If you love someone with Chronic Lyme disease, buy this book now!
If you have Lyme disease and want your family, partner, and friends to understand this mysterious disease, make them buy this book!
When Fred Diamond, cofounder of the prestigious Institute for Excellence in Sales, decided to learn more about the Lyme disease that afflicted someone he loved, his life changed. He read every book on Lyme, joined Facebook groups, attended webinars and podcasts and quickly realized that he knew hardly anything about what Lyme disease survivors go through on a daily basis.
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
Nineteen years ago, my 13-year-old daughter became wracked in severe pain for no discernible reason. She found walking, lying flat, or sitting up straight impossible. She had a host of other bizarre physical symptoms, too. The doctors we consulted not only didn’t help us, they decided she was faking it. We had to step outside the medical mainstream to discover she had chronic Lyme disease. After many difficult years, she got better, and I began working to change the system. As president of LymeDisease.org, a national Lyme advocacy and research organization, I write and speak on behalf of Lyme patients and their families.
If you had 16 nails sticking in the bottom of your foot, removing only one of them wouldn't fix your problem, would it? That's the question posed by Dr. Richard Horowitz, one of the top Lyme-treating doctors in the world.
In his “16-Point Differential Diagnostic Map” for evaluating chronically ill patients, he looks at many different factors that can prevent you from getting well. Lyme is a complex illness and you might not even realize there is a connection between different things you are experiencing. His book is a good reference manual for many symptoms and physical disorders.
When Dr. Richard Horowitz moved to the Hudson Valley over a decade ago to start his own medical practice, he didn't know that he would be jumping into the centre of one of the fiercest, most heated medical disputes being waged today. The ongoing debate over Lyme disease as a chronic illness has made it difficult for sufferers to find care, as doctors are in many cases unable or unwilling to diagnose it. This is how once-treatable infections can become chronic, causing disabling conditions that may never be cured. In a field where the number of cases is growing each…
As far as I can remember, I have been obsessed with death! Maybe it’s because my mom, who died four years ago at the age of 86, was a Holocaust survivor. Anyway, what I’ve noticed is that all kids' stories deal with death. Think, for instance, of how Harry Potter is an orphan. Or how so many characters in fairy tales have a parent who is dead. I think dealing with death – talking about it openly --- helps us live our lives in a more meaningful way. For my own novel, Planet Grief, I did a ton of researcher and befriended an amazing grief counselor named Dawn Cruchet. You can look her up on the web and learn about her too. Dawn taught me that there is no one, correct way to grieve, that grief is a life-changing journey.
This story takes place on an exotic trek in Thailand. The setting is amazing. But what is even more amazing is the stuff going on inside the sixteen-year-old narrator Valentine’s head! She is trying to cope after the tragic, senseless death of her boyfriend. There is a lot that is sad and serious in this story, but it’s also life-affirming and beautifully written.
After the death of her boyfriend, sixteen-year old Valentine stops going to school, quits seeing her friends and, finally, won’t leave her bed. Desperate for her daughter to recover, Valentine’s mother takes her on a trek in Thailand. In the mountains north of Chiang Mai, Valentine finds a world she didn’t know existed, where houses are on stilts and elephants still roam wild. She learns about the Burmese civil war and the relentless violence against the Karen and Rohingya peoples. Then she meets Lin, a mysterious young elephant keeper tormented by his hidden past, and an orphaned elephant calf, pursued…
As a kid, I devoured books with any magical element, especially those somehow linked to nature. As I grew older and discovered that my emotional struggles were a signal of mental health issues, I turned to books again to make sense of my shattered world. I've found that magical realism is an incredible vehicle to explore the deep truths and questions behind mental health, healing, and grief, providing a way to make sense of the unexplainable. I slowly found my way to my own healing and wrote the book I needed as a young adult. I'm forever grateful to the authors of these books for providing a haven for souls like mine.
A novel in verse with a thrilling magical bent, this book defied all my expectations while somehow exceeding them.
Out of all the books on my list, this one is the most blatantly magical, but the wild happenings are so woven into the contemporary setting that they feel believable. I also love how this book deals with two protagonists who struggle with depression and grief in different ways and find ways to support each other without belittling the intensity of each other’s suffering. Add in a satisfying plot twist, and this book is a soulful, brilliant ride.
They Both Die at the End meets The Bell Jar in this haunting, beautiful young adult novel-in-verse about clinical depression and healing from trauma, from National Book Award Finalist Amber McBride.
Whimsy is back in the hospital for treatment of clinical depression. When she meets a boy named Faerry, she recognizes they both have magic in the marrow of their bones. And when Faerry and his family move to the same street, the two start to realize that their lifelines may have twined and untwined many times before.
They are both terrified of the forest at the end of Marsh…
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.
My family moved around a lot when I was younger, which may explain why I’m fascinated by the experience of being an outsider. To me, it’s not a bad thing; being on the outside can sometimes help a person to see things more clearly, to think more critically and creatively. The year I spent living in a country where English wasn’t the main language was one of the most stimulating periods of my life, because I was so attuned to all the tiny details that other people took for granted. Plus, as teenagers, everyone feels like they’re on the outside looking in – which is probably why all of my books have contained some coming-of-age element.
Full disclosure: Mariko’s cousin, Gillian, attended my old high school, and part of the appeal of this book for me initially was the fact that I recognised so many details from that world. Kimberley “Skim” Cameron is a would-be Wiccan goth attending an all-girls private school that’s gone into high-gear mourning over the death of the boyfriend of one of its students. It’s poignant and perceptive and darkly funny, if somewhat angst-heavy. This was one of my earliest introductions to graphic novels and what the form can uniquely offer.
"Skim" is Kimberly Keiko Cameron, a not-slim, would-be Wiccan goth who goes to a private girls' school in the early '90s. When her classmate Katie Matthews is dumped by her boyfriend, who then kills himself possibly because he's (maybe) gay the entire school goes into mourning overdrive. It's a weird time to fall in love, but that's what happens to Skim when she starts meeting secretly with her neo-hippie English teacher, Ms. Archer. But then Ms. Archer abruptly leaves the school, and Skim has to cope with her confusion and isolation while her best friend, Lisa, tries to pull her…
I love people who are totally lost because they are on the brink of their greatest discovery–their true nature. Even as a little boy I remember seeing that everyone has a purpose in life, but that is hidden to them. I have always felt that every step of the way, life seems to be a little off-track. But through authentic stories, I came to an understanding that right now, everyone is doing great things with their lives, even if they can’t see it.
I love this book because gay teen Henry keeps getting abducted by aliens. He’s trying to have a normal life as a high school student in Florida, but people think he’s a flake because he keeps going missing when the aliens take him.
The aliens give him a button to push if he wants to save the world from getting destroyed. Henry’s classmates f*ck around with him so much I wanted him to find something to give him hope not to destroy the world. His new boyfriend seems to be helping, but during a visit, Henry is taken by aliens and goes missing for a while, messing up his new romance.
It’s hard enough to be a gay teen, but to be a gay teen who is abducted by aliens on a weekly basis is something that I love about this book.
From the “author to watch” (Kirkus Reviews) of The Five Stages of Andrew Brawley comes an “equal parts sarcastic and profound” (Kirkus Reviews, starred review) novel about a teenage boy who must decide whether or not the world is worth saving.
Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.
Let’s face it—kids’ anxiety has gone through the roof over the last two years since the start of the pandemic. Not being able to play with friends, participate on sports teams, or even have sleepovers has had an impact. For kids, play is one of their main ways to relieve stress. Here are my five go-to books for kids dealing with anxiety, worries, and stress.
Directed at middle school-age kids, this book offers practical advice to pre-teens on how to practice anxiety-taming strategies.It even includes a chapter on medication. Quotes from real kids also make the subject matter more relatable and let kids know that they’re not alone.The sections on what therapy is like and how you can advocate for yourself can be empowering for kids as well as teaching lifelong skills.
Help kids understand and manage anxiety to boost their mental health and well-being.Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it.Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning…
This list opens the door to the inner life of physicians: our hopes, fears, insecurities, and all of the internal and external pressures we face in our training and practice. As a doctor, I see myself in these books—not a superhero with “all of the answers,” but a human being in a profession suffering one of the largest crises of workforce burnout and moral injury. Seeing our physicians as real people will help us feel more empowered to bring our own true selves to the relationship. And really good healthcare is more likely to happen when souls connect.
This book is a must-read memoir for anyone, and certainly any woman, who will come in contact with our nation’s healthcare system.
The dark humor and excellent storytelling are the perfect soil to build a heartbreaking picture of the bias and misogyny that lurks in a woman’s most vulnerable moments. Sarah Ramey’s perspective on the healthcare system makes me want to weep and then do so much better.
'A visceral, scathing, erudite read that digs deep into how modern medicine continues to fail women and what can be done about it' Booklist
The darkly funny memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all in her head - but wasn't. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
In her harrowing, defiant and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but…
