Brain Inflamed

By Kenneth Bock,

Book cover of Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens

Book description

From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.

Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and…

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Why read it?

1 author picked Brain Inflamed as one of their favorite books. Why do they recommend it?

Anxiety, depression, and other mood disorders are on the rise globally. And although this book's title specifies young people, I think Dr. Bock’s message can apply to just about anyone at any age. He presents case studies of children and teens who came to him after being on a laundry list of psych meds—with no improvement and often getting worse.

Many of these kids turn out to have thyroid problems, or low Vitamin D, or celiac, or yes, Lyme disease. And after he treats them for these underlying issues, often their supposed "psych" symptoms improve. If you or any member…

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Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

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