100 books like A Field Guide to a Happy Life

Author Elif Batuman wrote of the Stoic Epictetus, he “won me over with his tone, which was that of an enraged athletics coach.” He is feisty, demanding, sarcastic, but he can be surprisingly poignant and occasionally empathetic to his audience. Epictetus himself wrote nothing; what survives was written down by a student. We therefore witness Epictetus live as he works with his own student or even when he talks with magistrates who would came to consult with him at the end of the day. Epictetus had been a slave early in life so it packs quite a wallop when he tells freeborn Romans that they have the worst kind of slavery: enslavement to external goods at the cost of their inner freedom.

While riding on the New York subway one day, the young woman sitting next to me was reading from the so-called “Little Black Book” (a collection of daily thoughts often read by members of Alcoholics Anonymous). After closing the book, she pulled out this very edition of Marcus Aurelius and I could not help but comment to her that she had made a great choice. Not only does the theme of the “Serenity Prayer” go back to Stoics, but Marcus Aurelius’ Meditations (literally titled “To Himself”) show the thoughtful and meditative side of Stoicism. In addition, Marcus Aurelius seems to be practicing what we now call spiritual exercises. Last, what is especially striking is that the Emperor Marcus Aurelius wrote many of these entries while he was stuck on military campaigns; thus, we see up close a man utilizing Stoicism to grapple with the messiness of life.

Another Stoic classic. Written, again, in a highly accessible, conversational style. In fact, the only teachings by Epictetus that we know of today were recorded from his lectures by his disciple Arrian.  This book has given great solace to many people over the years. It is said that Frederick the Great never campaigned without it. And, the war hero Admiral James Stockdale credits Epictetus with helping him endure seven and a half years in a North Vietnamese military prison—including torture—and four years in solitary confinement. “No man is free who is not master of himself.”

Being Better is the best expression of the heart of Stoic philosophy that I have found in print. This is not a how-to book in the style of so many beginner’s manuals (including my own), but instead it is a meditation on the core principles of Stoicism. The authors challenge us to apply those principles in our own lives, so that we can join together in making the world a better place. Each chapter unveils a facet of the philosophy using the experiences of real people, both ancient and modern, as examples of how to apply Stoic thinking to hard problems such as the climate crisis, social justice issues, and economic excess. Being Better moves past simple life hacks to show us how Stoicism can function as a full philosophy of life.

In The Practicing Stoic, Ward Farnsworth has collected a wide range of Stoic and Stoicism-adjacent quotes into one place, each categorized by subject, and in so doing he has given every seeker of wisdom a true gift. Need advice concerning emotional health, overcoming adversity, dealing with wealth, or even the topic of death? The Practicing Stoic contains practical, timeless wisdom on every page. On my first reading, it felt like I was moving through years of my own journals, notebooks, and highlighted pages, except everything was conveniently organized rather than frustratingly scattered about. Farnsworth also lends us his own insights in this collection, as he expounds on the Stoic worldview while weaving together the many excerpts he has collected for us. The Practicing Stoic is a book I often find reason to return to, and it’s worth having on your shelf.

If you read the three books mentioned above, you will get a very good idea about Stoicism and how it can help you to lead a better life. But these books do not give a comprehensive overall picture of Stoic philosophy. They tend to ignore many aspects of Stoicism. If you want to have a good overall understanding of Stoic philosophy without having to spend a lot of time or money, get this book. In just 152 pages, Brad Inwood, a distinguished Stoic scholar, gives a clear account of what Stoicism is all about. If you are serious about Stoicism, at some point you need to have a reasonable understanding of what Stoicism actually was and is. You can find no better introduction to Stoicism than this.

This book is so concise, comprehensive, and clear, there’s no other book that directly competes with this one.

Stoic Spiritual Exercises is a short, straightforward book that deserves to be better known among practicing Stoics. Buzaré collects a wide variety of Stoic practices into one place, and categorizes them by the aspects of the philosophy to which they most directly apply. You will find various forms of meditation, as well as visualization techniques, Stoic mindsets, mental disciplines, and the author’s reconstruction of a Stoic meditation informed by Buddhist Samatha-Vispassyana therapy. In my day to day there are a handful of Stoic practices that I turn to consistently. Whenever I feel the need to expand my work, or I want to challenge myself in a new way, I take Stoic Spiritual Exercises off the shelf to help me find where to go.

How do you get a quick understanding of what Stoicism is and what it can do for you? There are many good books on Stoicism, but not all of them are easy to follow. If they are easy to follow, they are not short. Sharon Lebell’s The Art of Living is short, clear, and is a faithful rendition of Epictetus’ Handbook. By just investing a few hours in this book, you can become a better person living a more pleasant life (assuming you follow the principles!). In this book, Epictetus shows us how to live a life that leads to freedom and happiness.

Why this version? The Art of Living is not a scholarly work and is not a true translation of the original. It is a modern English rendering of it, a good place for a beginner to start their journey into Stoicism.

Leaders should develop a philosophy of life—a north star that will guide them through difficult times. This timeless classic by Roman emperor Marcus Aurelius provides a combination of wisdom and practical advice that serves as a reference both for those in a leadership position and for individuals seeking a deeper understanding of their daily lives. Here is a sample: “The longest-lived and those who will die soonest lose the same thing. The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.”

Epictetus is the Stoic who inspired the Roman Emperor Marcus Aurelius. Stoicism is the intellectual origin of cognitive behavioral therapy and a way for leaders to train themselves to focus on the things they can change, rather than breaking their hearts over things over which they have no control. The Enchiridion has the virtue of being much shorter than Aurelius’ Meditations, and contains pithy observations and advice like ‘it is not events that disturb people, it is their judgment concerning them,’ and ‘don’t hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.’ Leaders need to be good at detachment, and Stoicism can provide valuable tools to help.