Here are 100 books that Alone on the Ice fans have personally recommended if you like
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When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
This must be one of the most widely read running books. For good reason – it’s a great read – exciting story, quirky characters – by an excellent journalist.
But at the heart of it lies one question: ‘Why does my foot hurt?’ McDougall’s quest to find out, his deep dive into the evidence underpinning many accepted aspects of the ‘science’ of running, is what influenced me as a runner, and as a coach.
Why do runners wear built-up shoes? Why do runners only move their bodies in one plane of motion and expect to have all-round fitness? Why do so many people lose the joy in running? Why don’t we eat salad for breakfast? If you read this book, and change nothing about your running, I’ll be surprised.
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.
With incredible energy and smart observation, McDougall tells this story while…
Elizabeth Flann is a history and literature major who worked for over twenty years in the publishing industry in England and Australia before moving into teaching literature, scriptwriting and editing to postgraduate students at Deakin University, Melbourne. She is a co-author ofThe Australian Editing Handbook and was awarded a PhD in 2001 for her thesis entitled Celluloid Dreaming: Cultural Myths and Landscape in Australian Film. Now retired, she is able to give full rein to her true love—writing fiction. Her first novel, Beware of Dogs, was awarded the Harper Collins Banjo Prize for a Fiction Manuscript. She now lives in a peaceful rural setting in Victoria, Australia, close to extended family and nature.
After years of vicarious adventure tales like The Coral Island andTreasure Island, as an adult I discovered a new source: true-life adventures. From the voyage of the raft Kon-Tiki to the epic trek by Robyn Davidson across Australia’s cruelest desert, my fascination with the human capacity for survival found a new revival. One of the most riveting books I’ve ever read in this genre is Touching the Void which, although non-fiction, is written in an extraordinarily poetic form by the two survivors, each of whom suffered terrible physical privations and even more terrible moral dilemmas while climbing in the snow-covered Peruvian mountains. That either of them survived is a miracle. That both of them did is a tribute to what humans can endure in order to survive.
Extensive reading is essential for improving fluency and there is a real need in the ELT classroom for motivating, contemporary graded material that will instantly appeal to students
Based on the internationally acclaimed book by Joe Simpson, Touching the Void is the compelling true story of a mountaineering expedition which goes dreadfully wrong.
LEVEL 3 - LEVEL 4
BOOK ONLY
Perfect also for native English speaking children who are struggling with their reading
Full colour photos and film stills bring story to life and aid comprehension
Fact File section explores the making of the film, climbing Everest and other related…
As a former Division 1 basketball player at Marquette University and current ecommerce executive, I’m always looking for new sources of inspiration. Please enjoy my list and send me any comments on what you find inspiring!
This is a different type of inspiration, one rooted in exploration and going to places that no man has gone before. The author himself goes on a journey to find a lost city in the Honduran rainforest, and while sexy on the outside, discovers the stark challenges that exist in the world’s densest jungle. If you’re an adventure seeker, you’ll really enjoy this book.
The #1 New York Times and Wall Street Journal bestseller, named one of the best books of the year by The Boston Globe and National Geographic: acclaimed journalist Douglas Preston takes readers on a true adventure deep into the Honduran rainforest in this riveting narrative about the discovery of a lost civilization -- culminating in a stunning medical mystery.
Since the days of conquistador Hernán Cortés, rumors have circulated about a lost city of immense wealth hidden somewhere in the Honduran interior, called the White City or the Lost City of the Monkey God. Indigenous tribes speak of ancestors who…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I fell in love with the Himalayas in the 8th grade and vowed to go there one day. Eighteen years later I fell in love again, with a woman this time, who was living in Nepal. While living there I trekked extensively and read everything I could about the mountains, especially Everest. I thought it was odd that all the Everest books started in 1921, but the mountain was discovered in 1853. What took them so long? Hence my bookThe Hunt for Mount Everest.
Annapurna is a classic: a classic book about a classic climb. Annapurna is only the 10th highest mountain in the world, but it is the most dangerous of all 14 of the giants, those peaks over 8,000 meters. It should not even have been attempted under the circumstances described in this book. But never mind: the odds were utterly against success. No worries on that front; the French—they were the ones trying—were never going to be the first to summit a giant. Only no one told them. (Craig Storti’s forthcoming book retells this classic tale.)
Top 100 Sports Books of All Time, Sports Illustrated "Those who have never seen the Himalayas, those who never care to risk an assault, will know when they finish this book that they have been a companion of greatness."-New York Times Book Review In 1950, when no mountain taller than 8,000 meters had ever been climbed, Maurice Herzog led an expedition of French climbers to the summit of an 8,075-meter (26,493-foot) Himalayan peak called Annapurna. But unlike other climbs, the routes up Annapurna had never been charted. Herzog and his team had to locate the mountain using crude maps, pick…
I'm a science fiction writer. If you write about time travel, one of the things you have to worry about is changing the past, the ‘gun for a dinosaur’ effect. If you go to the past and kill that dinosaur, will it affect the present? Maybe that dinosaur was the ancestor of all mammals. So, if you want to steal something from the past and bring it to now, you have to choose carefully. Something that has left no biological footprint. When I got that far, I remembered that Titus Oates walked off into the storm in Antarctica, never to be seen again, to save his companions. His body is still out there, frozen in a glacier … or is it?
Robert Scott was a failure, and beloved for it. He died like a British hero should, gallantly and writing it up in his journal. He, and the four other men who died with him, are memorialized all over Britain: plaques, statues, museums. Huntford is the first modern historian to kick a hole in that mythology, pointing out the many mistakes that Capt. Scott made that, cumulatively, doomed his quest for the South Pole. Was it really sensible, to put cavalry captain Titus Oates in charge of the ponies but then not let him choose the animals? For that matter, ponies? On a glacier? Huntford contrasts him to Scott’s rival the Norwegian Roald Amundsen, who did everything right, breezed to the Pole with teams of sled dogs, and even gained weight on the way back.
At the beginning of the twentieth century, the South Pole was the most coveted prize in the fiercely nationalistic modern age of exploration. In the brilliant dual biography, the award-winning writer Roland Huntford re-examines every detail of the great race to the South Pole between Britain's Robert Scott and Norway's Roald Amundsen. Scott, who dies along with four of his men only eleven miles from his next cache of supplies, became Britain's beloved failure, while Amundsen, who not only beat Scott to the Pole but returned alive, was largely forgotten. This account of their race is a gripping, highly readable…
I am a novelist with a passion for reading and it is this which I feel qualifies me to speak on this topic. My reading is eclectic across the crime/mystery genre and there’s nothing I love more than a book that sucks me right into the same world its characters inhabit, something all five of my choices did. As a novelist I appreciate the way these novels all use the weather conditions to add an extra layer of threat to the protagonists and it’s something I’ve always wanted to emulate.
With this stunning introduction to Shane “Scarecrow” Schofield, Reilly hits the heights of adventure like few before him.
The action is non-stop and just when you think you have a chance to breathe, the frigid Antarctic conditions rear their head. Not so much a full on foe, as a general hindrance, I loved Ice Station because Reilly’s sparse descriptions of the landscape and inhospitable weather were just enough to bring a sympathetic shiver to me before the action kicked off again.
A fast-paced thriller from bestselling author Matthew Reilly, Ice Station.
Antarctica is the last unconquered continent, a murderous expanse of howling winds, blinding whiteouts and deadly crevasses. On one edge of Antarctica is Wilkes Station. Beneath Wilkes Station is the gate to hell itself...
A team of U.S. divers, exploring three thousand feet beneath the ice shelf has vanished. Sending out an SOS, Wilkes draws a rapid deployment team of Marines-and someone else...
First comes a horrific firefight. Then comes a plunge into a drowning pool filled with killer whales. Next comes the hard part, as a handful of survivors…
The first and only full-length biography of Hazel Ying Lee, an unrecognized pioneer and unsung World War II hero who fought for a country that actively discriminated against her gender, race, and ambition.
This unique hidden figure defied countless stereotypes to become the first Asian American woman in United States…
I am a retired 4-star Admiral who spent over forty years at sea, rising from Midshipman at the Naval Academy to Supreme Allied Commander at NATO. Along the way, I served in and commanded destroyers, cruisers, and aircraft carriers in combat, and I have faced many very difficult decisions under extreme pressure. In addition, I’ve been in the Pentagon for many assignments, including as Senior Military Assistant to the Secretary of Defense – which also created countless high-pressure decisions. What I learned in the Navy has helped me again and again in calculating risk and making the right decisions.
In an amazing feat of leadership and critical decision-making under the most stressful circumstances imaginable, Ernest Shackleton managed to save his entire crew – despite their ship being crushed in the ice pack of Antarctica. His decisions from start to finish risked everything – hiking to the edge of the sea, sailing one of the ship’s small boats on a voyage to a distant outpost, bringing help back, and saving the crew. His decisions inspired me in the many expeditions I led as a naval officer, none of which were as challenging as what he faced.
In August 1914, renowned explorer Ernest Shackleton and a crew of 27 set sail for the South Atlantic in pursuit of the last unclaimed prize in the history of exploration: the first crossing on foot of the Antarctic continent. They came with in 85 miles of their destination when their ship, Endurance, was trapped fast in the ice pack, and the crew was stranded on the floes. Their ordeal lasted for 20 grueling months, and the group made two near-fatal attempts to escape by open boat before they were finally rescued.
Drawing upon previously unavailable sources, Caroline Alexander gives us…
I'm a science fiction writer. If you write about time travel, one of the things you have to worry about is changing the past, the ‘gun for a dinosaur’ effect. If you go to the past and kill that dinosaur, will it affect the present? Maybe that dinosaur was the ancestor of all mammals. So, if you want to steal something from the past and bring it to now, you have to choose carefully. Something that has left no biological footprint. When I got that far, I remembered that Titus Oates walked off into the storm in Antarctica, never to be seen again, to save his companions. His body is still out there, frozen in a glacier … or is it?
One of the things that made Scott’s expedition legendary was the photographs. His was the first scientific expedition to include a professional photographer on staff. Herbert Ponting used the cameras and glass plates of his time, and the images are stupendous. This book reproduces all the great ones, images that renovated the human imagination and which you can see to this day imitated in movies and special effects.
I have been passionate about Polar exploration since I was a boy. My father was a Nordic Olympic skier who introduced me to the exploits of Norwegian and Scandinavian explorers when I was very young. Later, I traveled to Greenland in 2003 and was blown away by the remoteness, the dramatic ice and mountains, and the incredible toughness of the people who have explored the regions and carved out life there.
Sancton’s book about the first overwintering in Antarctica is brilliant, captivating, and intense.
I learned a tremendous amount about the region’s flora, fauna, and history and came away with a much greater understanding of Norwegian explorer Roald Amundsen, who survived this horrific and tragic journey in 1897 to become the first man to sail through the Northwest Passage and reach both the South and North Poles.
NEW YORK TIMES BESTSELLER • The “exquisitely researched and deeply engrossing” (The New York Times) true survival story of an early polar expedition that went terribly awry—with the ship frozen in ice and the crew trapped inside for the entire sunless, Antarctic winter
“The energy of the narrative never flags. . . . Sancton has produced a thriller.”—The Wall Street Journal
In August 1897, the young Belgian commandant Adrien de Gerlache set sail for a three-year expedition aboard the good ship Belgica with dreams of glory. His destination was the uncharted end of the earth: the icy continent of Antarctica.…
This irreverent biography provides a rare window into the music industry from a promoter’s perspective. From a young age, Peter Jest was determined to make a career in live music, and despite naysayers and obstacles, he did just that, bringing national acts to his college campus atUW-Milwaukee, booking thousands of…
I’m an Olympic Gold Medallist rower, performance coach, facilitator, and keynote speaker passionate about high performance, teamwork, and the parallels between sport and business. In 1998 I was part of a consistently underachieving Team GB rowing eight, often placing 7th or 8th. We weren’t the strongest or most talented crew. By changing the way we worked as a team, we managed to turn it around to win Olympic Gold on the waters of Sydney in 2000. Since then, I've specialized in translating Olympic-winning strategies into business success. Specifically focusing on leadership and team development, I work with individuals, teams, and organizations to help them define their gold medal goals and supporting them in achieving them.
This is a gripping account of expeditioner Robert Falcon Scott’s ill-fated expedition to the South Pole. Apsley Cherry-Garrard, one of the youngest members of Scott's team, recorded the experience of this adventure gone disastrously wrong. Despite the horrors that Scott and his men faced along the way, Cherry's account is filled with stories of resilience, belief in the human spirit, and to persevere in the face of adversity, no matter the cost. Through frostbitten flesh, teeth chattering so hard they spontaneously shatter in the cold of the air, to sweat freezing the instant it emerges from the pores – this is not for the faint-hearted. Nonetheless it is certainly one of the most inspiring accounts of developing self-belief and pushing on in the face of brutal setbacks.
A firsthand account of Scott's disastrous Antarctic expedition
The Worst Journey in the World recounts Robert Falcon Scott’s ill-fated expedition to the South Pole. Apsley Cherry-Garrard—the youngest member of Scott’s team and one of three men to make and survive the notorious Winter Journey—draws on his firsthand experiences as well as the diaries of his compatriots to create a stirring and detailed account of Scott’s legendary expedition. Cherry himself would be among the search party that discovered the corpses of Scott and his men, who had long since perished from starvation and brutal cold. It is through Cherry’s insightful narrative…
