Here are 98 books that The Ketogenic Bible fans have personally recommended if you like
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At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.
The Blue Zonesby Dan Buettner is a fascinating look at populations around the world with high concentrations of centenarians, including detailed interviews with these very elderly people, to learn what factors might explain their longevity and good health—what they eat and how they go about their daily lives.
I found it interesting and inspirational to get such an intimate peek into the lives of individuals from different cultures who have lived much longer than most of us can hope for.
A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The…
At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.
We have been told for decades to eat a low-fat diet and to limit saturated fat, especially animal fat and tropical oils, to try to prevent coronary artery disease. We now have epidemics of obesity, diabetes, and dementia, and I personally struggled for years with constant carb craving and yo-yo dieting.
The author of The Big Fat Surprise, Nina Teicholz, is an investigative journalist who spent ten years trying to understand how the low-fat guidelines came about and discovered that the evidence just doesn’t support this advice. Teicholz discusses which fats are healthy and which are not.
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.
I’ve been fascinated with the science and psychology behind sugar addiction ever since I started graduate school at Princeton University. When I was deciding what to study for my dissertation. I knew my topic needed to be something big, important, and meaningful. At the time, we were starting to hear about the dangers of obesity, and I wondered if it was due to our changing food environment, which had more and more sugar in it. I never would have imagined that this project would lead me to over 20 years of research. Learn all about it in my book Sugarless.
The reason why I absolutely love this book is because he does not hold back in sharing the unfiltered truth behind processed foods and how they are destroying our health. I especially love how effortlessly Dr. Lustig draws readers in by being direct, concise, and sharing some personal experiences along the way.
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?
In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark expose of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional…
At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.
The author of Keto for Cancer, Miriam Kalamian, became a nutritionist specializing in the ketogenic diet when her young son developed brain cancer, and, through her perseverance, he lived years beyond expectations.
Most people don’t realize that there is a connection between diet and cancer. Kalamian explains that many types of cancer cells love sugar, and depriving these cells of sugar by eating a ketogenic diet can slow cancer growth. Many clinical trials of the keto diet combined with standard treatment are in progress for various types of cancer. Kalamian explains the rationale and how to put this strict version of the keto diet into action.
I found the book to be very complete, highly informative, and easy to understand.
"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author
"This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer."-Thomas Seyfried ,PhD
THE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer.
Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for…
I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.
The topic of diet and cancer is a veritable minefield; it can be overwhelming to know where to start after a cancer diagnosis. The Metabolic Approach to Cancer cuts through the rubbish and provides the clinical basis for a healthy and healing diet that minimizes exposure to dietary carcinogens while maximizing nutrient density and diversity. Diet doesn’t have to be a taboo topic, and the whole family (cancer patients and caregivers) will benefit from being well nourished along the healing journey.
"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up-and what you can do to prevent or even reverse it."-Dave Asprey, New York Times bestselling author of The Bulletproof Diet
The Optimal Terrain Ten Protocol to Reboot Cellular Health!
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial…
I read my first novel when I was seven and wrote my first full story when I was eight. I’ve never stopped putting words to paper. Along with a passion for reading and writing, I’ve always been an all or nothing kind of person. When I want to know something, I dig and research until I know everything I can, which is exactly what I did when my eyes were opened to the spiritual warfare going on all around us. I’ve lost count of how many dozens of times I’ve read the Bible. I’ve since devoted myself to marrying my passions to develop suspense-filled stories with intense looks into the spiritual realm.
As a writer of fantasy fiction, I know the importance of asking the “what if” questions.
And, as a reader of the Bible, I often read scripture and wonder what life was really like for some of the people, what they felt like, or what drove them to do the things they did. That’s why I love a well-written biblical fiction novel, and Edenis the perfect book to feed my often-insatiable curiosity.
Brennan McPherson is the perfect fit for a job like this. His understanding of the Bible and the intricacies of human nature give him the ability to bring us a unique look into the lives of people like Adam and Eve.
Imagining the life of Adam and Eve was at the center of the story of my novel. More importantly, this story personalized Earth’s first couple and made me evaluate my relationship with God.
It's the year 641 since the beginning of the everything, and when Eve passes away, she leaves Adam the only man on earth who remembers everything since they walked in Eden.
When Enoch, God's newly appointed prophet, decides to collect the stories of the faithful from previous generations, he finds Adam in desperate need to confess the dark secrets he's held onto for too long.
Beside a slowly burning bonfire in the dead of night, Adam tells his story in searing detail. From the beginning of life, to how…
I’m passionate about helping people see the incredible beauty of God’s unfolding plan of redemption and restoration that unfolds in the pages of the Bible. In the Old Testament, this plan is hidden in mystery and symbolism. But then in the New Testament, this great mystery is unveiled in all its glory, and the symbolism emerges from the shadows and steps into the light! For the past 15+ years, it has been my great honor to read the Bible with people for their very first time and help them watch this great mystery unfold. These books do that very same thing!
First of all, I really love this book because it has a great title. But the content is just as good.
The Bible records that on the day of His resurrection, Jesus approached two disciples on their way to a town called Emmaus but prevented them from recognizing Him initially. So, it was Jesus who was the stranger on the road to Emmaus. Then, Jesus Himself explained to them how Moses and all the prophets were fulfilled in His own death, burial, and resurrection.
This book attempts to present what Jesus could have said to them on that day. It is recommended for anyone, regardless of their knowledge of the Bible.
*Now with links to video content online!It’s been called “the most misunderstood book in history.”Wars have been fought in its name, scandals have been precipitated by it, politics shaped and reshaped at its word. Theologians have both defended and reviled it. Skeptics have done the same. If you are a typical member of the human race, you have often been perplexed by all the “fuss” surrounding the Bible. The question remains, “What does it really say?”Here is a book that explains the greatest of Bible themes clearly and logically. Rather than focusing on one part—and missing the whole—the author chronologically…
This collection started when I had to take a course on Milton as part of my Literature degree program. It didn't make any sense to me blame Eve for the downfall of Man. (I hadn't yet developed much of a feminist consciousness and so didn't realize that women are always blamed... perhaps especially by men, perhaps especially for their own—i.e., men's—behaviour...) "I am Eve" (the first piece in the collection) is actually based on my term paper. After I graduated, I decided to go through the Bible to see who else needed to protest...
Although the scope of this book is broader than the title of my book list, Green does have a chapter dedicated to "Treatment of Women in the Sweetest Story Ever Told." I believe, like she did, that an almost sure way to atheism is to actually read The Bible – which she did while convalescing from cancer in the 1970s). Two years later, she wrote this book in her 60s.
No matter how you read it, the Bible is a strange book. It weaves together beautiful narratives and deadly-dull genealogies; uplifting messages with passages that many today find ethically repulsive. Yet it gained an extraordinary authority, in a predominantly pre-literate society. The question of how this happened has been an intellectual and scholarly preoccupation of mine for decades, and as a professor at Brown University I seek to bring my students and readers into this very foreign world in order to open their eyes to new possibilities in the present.
James Kugel, a professor at Harvard and then Bar Ilan University in Israel, has been writing for years on how the Hebrew Bible was read and understood in antiquity.How to Read the Biblewill bring you on a remarkable journey through time. Kugel selectively goes through the Hebrew Bible, contrasting how those in antiquity read, understood, and interpreted biblical stories with how modern scholars do. The book is long, and can be read in sections. Kugel’s discussions of both the academic study of the Bible and the way he understands the Bible as both a critic and an Orthodox Jew, are outstanding.
James Kugel’s essential introduction and companion to the Bible combines modern scholarship with the wisdom of ancient interpreters for the entire Hebrew Bible.
As soon as it appeared, How to Read the Bible was recognized as a masterwork, “awesome, thrilling” (The New York Times), “wonderfully interesting, extremely well presented” (The Washington Post), and “a tour de force...a stunning narrative” (Publishers Weekly). Now, this classic remains the clearest, most inviting and readable guide to the Hebrew Bible around—and a profound meditation on the effect that modern biblical scholarship has had on traditional belief.
Moving chapter by chapter, Harvard professor James Kugel…
I am the teaching pastor of Woodland Christian Church. I have been in ministry since 2007, preaching God’s Word an average of 1 to 3 times weekly. Because my ministry focuses on teaching and preaching, I study God’s Word for 20 to 30 hours per week. I have used numerous commentaries over the years and settled on these as the best one-volume commentaries.
The Thomas Nelson Study Bible is my second favorite commentary to use. It shares many similarities with The MacArthur Study Bible. There are helpful charts and maps. The commentary is clear and understandable. The cross-references are helpful as are the other study tools. The images and charts are done wonderfully. There are over 1,000 articles and notes spread through the commentary, which provide a greater understanding of certain passages and topics. Again there are also book introductions and the outlines can be very helpful. The word studies, the Strong’s numbers in case you want to do further study. The indexes and concordances at the back are helpful and easy to use. One point to consider is while John MacArthur’s commentary is Calvinistic, The Thomas Nelson Study Bible doesn’t seem to lean toward Calvinism or Arminianism, probably to reach multiple denominations.
The full text of the trustworthy New King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith.
With more than 2 million copies sold, it's no secret that The King James Study Bible, Full Color Edition is a reliable guide for your journey into God's Word. This beautiful full-color Bible provides a complete resource for study, including over 1 million words of custom content contributed by top evangelical scholars. Over 1,000 articles, notes, word studies, photos, illustrations, maps, and other tools, combined with the accuracy and clarity…
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