Here are 97 books that The Ketogenic Bible fans have personally recommended if you like
The Ketogenic Bible.
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As a medical herbalist for over 25 years, I have long been treating people for chronic fatigue, post-viral fatigue, and, more recently, Long Covid. These days, there is so much stress to consider too, and I have recognized that stress has a major effect on the health of our bodies and also our life experience. One of my great interests in life is the wisdom of Nature, spirituality, and metaphysics. I love to combine medical science with spirituality, metaphysics, and Nature to contribute to helping people to feel their best through the wisdom of nature.
This was a fascinating read. I love traveling, especially to places where the Western world has had less impact, so this book appealed to me. Having traveled widely, adventurer and expedition leader Dan Buettner set out to discover the areas of the world where people lived longer and more healthily than our average modern human being.
On a map of the world, he circled five “longevity hotspot” areas in blue, which became known as The Blue Zones. While chronic disease is becoming increasingly common in the developed world, these Blue Zones communities experience low rates of chronic disease and live in good health, easily into their 90’s and even over 100 years. He says that genetics only accounts for about 20–30% of our longevity and ability to live well. The rest is determined by our lifestyle and our diet.
In this wonderful book, he discusses the lifestyles and choices made…
A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The…
At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.
We have been told for decades to eat a low-fat diet and to limit saturated fat, especially animal fat and tropical oils, to try to prevent coronary artery disease. We now have epidemics of obesity, diabetes, and dementia, and I personally struggled for years with constant carb craving and yo-yo dieting.
The author of The Big Fat Surprise, Nina Teicholz, is an investigative journalist who spent ten years trying to understand how the low-fat guidelines came about and discovered that the evidence just doesn’t support this advice. Teicholz discusses which fats are healthy and which are not.
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.
I’ve been fascinated with the science and psychology behind sugar addiction ever since I started graduate school at Princeton University. When I was deciding what to study for my dissertation. I knew my topic needed to be something big, important, and meaningful. At the time, we were starting to hear about the dangers of obesity, and I wondered if it was due to our changing food environment, which had more and more sugar in it. I never would have imagined that this project would lead me to over 20 years of research. Learn all about it in my book Sugarless.
The reason why I absolutely love this book is because he does not hold back in sharing the unfiltered truth behind processed foods and how they are destroying our health. I especially love how effortlessly Dr. Lustig draws readers in by being direct, concise, and sharing some personal experiences along the way.
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?
In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark expose of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional…
At just fifty-four, my husband Steve was diagnosed with early-onset Alzheimer’s disease in 2004. After practicing as a physician specializing in newborn intensive care for thirty years, I found myself at the opposite end of the spectrum, learning everything I could about Alzheimer’s. In 2008, Steve had a dramatic improvement in his symptoms lasting nearly four years from consuming ketogenic coconut oil and MCT oil, a low-carb whole food diet, and later a ketone ester developed at the NIH. I knew that if Steve improved many others would as well, and have been compelled to share this information by speaking and writing about ketones as an alternative fuel for the brain.
The author of Keto for Cancer, Miriam Kalamian, became a nutritionist specializing in the ketogenic diet when her young son developed brain cancer, and, through her perseverance, he lived years beyond expectations.
Most people don’t realize that there is a connection between diet and cancer. Kalamian explains that many types of cancer cells love sugar, and depriving these cells of sugar by eating a ketogenic diet can slow cancer growth. Many clinical trials of the keto diet combined with standard treatment are in progress for various types of cancer. Kalamian explains the rationale and how to put this strict version of the keto diet into action.
I found the book to be very complete, highly informative, and easy to understand.
"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author
"This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer."-Thomas Seyfried ,PhD
THE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer.
Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for…
I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.
The topic of diet and cancer is a veritable minefield; it can be overwhelming to know where to start after a cancer diagnosis. The Metabolic Approach to Cancer cuts through the rubbish and provides the clinical basis for a healthy and healing diet that minimizes exposure to dietary carcinogens while maximizing nutrient density and diversity. Diet doesn’t have to be a taboo topic, and the whole family (cancer patients and caregivers) will benefit from being well nourished along the healing journey.
"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up-and what you can do to prevent or even reverse it."-Dave Asprey, New York Times bestselling author of The Bulletproof Diet
The Optimal Terrain Ten Protocol to Reboot Cellular Health!
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial…
I have been writing for years and reading forever. Fantasy books have always been my number one go-to as far as genres. I loved how they would teleport me to a new world, allowing me to leave behind reality. The characters became my friends. The worlds became my home. I couldn’t get enough and still can’t. As I got older, my imagination never stopped. I was constantly creating dreamworld and character plots in my head. Eventually, I started writing, needing the characters to stop talking. The only way to do that was to get them on paper. Since then, I haven’t been able to stop.
I read this for a women’s study class and LOVED it. The telling of a story back in the biblical times from a woman’s perspective… sign me up.
This one took me through an emotional journey, blending fact with fiction to the point where I didn’t know where one ended and the other began. My heart was put through the ringer. I cried. I laughed. I fell in love. I felt the bond between mother and daughter and the rage of the oppression the FMC went through. It made me take a look at these biblical stories in a whole new light.
In The Red Tent Anita Diamant brings the fascinating biblical character of Dinah to vivid life.
'Intensely moving . . . feminist . . . a riveting tale of love' - Observer
Her name is Dinah. In the Bible, her fate is merely hinted at in a brief and violent detour within the verses of the Book of Genesis that recount the life of Jacob and his infamous dozen sons. Anita Diamant's The Red Tent is an extraordinary and engrossing tale of ancient womanhood and family honour. Told in Dinah's voice, it opens with the story of her mothers -…
As a historian with expertise in the early church, Middle Ages, and Reformation, I am obsessed with finding the writings and stories of women of the past. Whenever we discover works written by an unknown or forgotten woman in an archive or historical record, my co-author Marion Taylor and I excitedly email one another: “We rescued another woman!” I study the history of biblical interpretation and the history of women in religion. In most of my books, these two interests intersect—as I write about men throughout history who viewed stories of biblical women through patriarchal lenses and how women themselves have been biblical interpreters, often challenging men’s prevailing views.
The Bible contains stories of unspeakable violence and brutality against women: the rape of Abraham and Sarah’s enslaved servant Hagar, the incestuous assault of David’s daughter Tamar, the human sacrifice of the warrior Jephthah’s unnamed daughter, and other horrifying accounts. Scripture also contains passages by the Apostle Paul and men writing in his name—passages that restrict women’s roles in churches and which subordinate women in households. In the late twentieth century, feminist scholars challenged these passages and critiqued the patriarchy found in the Bible. But women’s challenge to patriarchal biblical texts did not begin in the twentieth century, In this essay collection, authors identify women working in the 1600s, 1700s, and 1800s who had similar insights into the gendered problems found in the Bible.
Until recently, the voices of women who interpreted the Bible prior to the feminism of the late twentieth century had been largely forgotten. However, the current recovery of these women's interpretive works reveals writings that seem "strangely familiar" in their anticipation of later feminist approaches to the biblical text and their thematic interest in liberation. In this volume, the contributions of seventeenth- to nineteenth-century women-including Arcangela Tarabotti, Aemelia Lanyer, and Josephine Butler-are addressed in their historical and cultural contexts. Each of these recovered authors worked to liberate women from interpretations of the Bible that proved oppressive to them. Leading feminist…
I was raised to be a Roman Catholic. I was not raised to think very deeply, but I did anyway. Eventually. When I was around fifteen, I started asking questions that irritated my parents. They referred me to our priest. Who basically patted me on the head and showed me the door. When the Pope said 'no contraception,' the shit really hit the fan. I haven't looked back. And I'm quite vocal about it because, damn it, religious beliefs and religions do damage, not the least of which involves hurting and killing people. (As for being funny, that's just icing on the cake.)
Published by the American Atheist Press, this isn't really a funny book, but since contradictions and absurdities figure prominently throughout the book, I'm listing it here. Next time anyonestarts to defend their faith, give them a copy of this book. I'm sure some of what's in my own book was inspired by this book.
No bible-thumping missionary will ever be safe on your doorstep again! This book includes devastating evidence needed to prove the "Holy Bible" is actually wholly babble.
I’m a spiritual mutt. Raised with a variegated Christian background (Mom Charismatic, Dad Quaker, Grandparents Wesleyan), I rejected all things biblical and turned to Jack Daniels for Southern Comfort. In college I reconnected with a high school friend who demonstrated God was real by his changed life and showed the Bible’s concrete historical connections in a way I could understand. The words that had so confounded me as a child began to make sense. I dumped Jack Daniels, married that friend, and no longer needed Southern Comfort. Now, through research, study, and a little imagination, I write biblical novels, chug Living Water, and tell Bible stories to eight grandkids.
When I started writing biblical historical fiction in the early 2000s, I found only one or two novels about Moses. Shadow Women was especially helpful because it spanned Moses’s whole life, which meant it also encompassed the biblical narrative from Exodus to Deuteronomy. It was like Cliff Notes for four Books of the Bible! As my writing friendships have expanded over the past two decades, I’ve come to know Angela Hunt personally and discovered that she holds a PhD in Biblical Studies, which gives me even more confidence in the historical and biblical accuracy of her many biblical novels. She continues to be one of my favorite authors.
The three main women in Moses's life narrate his dramatic story from their perspectives. Miryam, his seven-year-old sister, and Merytamon, his 14-year-old adoptive mother, cover his early years as an Egyptian prince. Nine-year-old Zipporah, his future wife, tells of Moses' time with her father, a priest, and their family. After God reveals himself to Moses, Miryam recounts the liberation of the Jewish people and their escape from Egypt, and Zipporah and Miryam recall the years in the wilderness. The animosity and jealousy Miryam feels for both Merytomon and Zipporah flood the narrative, poisoning their happiness, but Moses…
I am the teaching pastor of Woodland Christian Church. I have been in ministry since 2007, preaching God’s Word an average of 1 to 3 times weekly. Because my ministry focuses on teaching and preaching, I study God’s Word for 20 to 30 hours per week. I have used numerous commentaries over the years and settled on these as the best one-volume commentaries.
The Thomas Nelson Study Bible is my second favorite commentary to use. It shares many similarities with The MacArthur Study Bible. There are helpful charts and maps. The commentary is clear and understandable. The cross-references are helpful as are the other study tools. The images and charts are done wonderfully. There are over 1,000 articles and notes spread through the commentary, which provide a greater understanding of certain passages and topics. Again there are also book introductions and the outlines can be very helpful. The word studies, the Strong’s numbers in case you want to do further study. The indexes and concordances at the back are helpful and easy to use. One point to consider is while John MacArthur’s commentary is Calvinistic, The Thomas Nelson Study Bible doesn’t seem to lean toward Calvinism or Arminianism, probably to reach multiple denominations.
The full text of the trustworthy New King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith.
With more than 2 million copies sold, it's no secret that The King James Study Bible, Full Color Edition is a reliable guide for your journey into God's Word. This beautiful full-color Bible provides a complete resource for study, including over 1 million words of custom content contributed by top evangelical scholars. Over 1,000 articles, notes, word studies, photos, illustrations, maps, and other tools, combined with the accuracy and clarity…
