The Ketogenic Bible
Book description
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer’s disease to cancer—not to mention its positive effects on athletic…
- Coming soon!
Why read it?
1 author picked The Ketogenic Bible as one of their favorite books. Why do they recommend it?
There are long-held misconceptions that the ketogenic diet is all bacon and eggs and that the diet isn’t palatable or sustainable for the long term. The Ketogenic Bible by doctors Ryan Lowery and Jacob Wilson blows those misconceptions away and provides comprehensive information for anyone who is considering the keto diet, how to plan the diet, and how to avoid common problems.
The recipes are delicious, nutritious, and beautifully illustrated in the book.
From Mary's list on healthier aging of body and brain through diet and lifestyle changes (by a doctor).
If you love The Ketogenic Bible...
Tap Dancing on Everest
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up…
Want books like The Ketogenic Bible?
Our community of 12,000+ authors has personally recommended 98 books like The Ketogenic Bible.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,900
readers submitted
so far, will you?
📚 If you like The Ketogenic Bible, you might also like...
Locked In Locked Out
Can there be life after a brainstem stroke?
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left…
Traumatization and Its Aftermath
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
