100 books like The Happy Brain

Every time I revisit Sacks, especially this book, I am blown away anew at people’s ability to create meaning and value in the face of severe cognitive disability.

A man’s capacity to categorize objects is so impaired that when he moves to leave the room, he mistakenly reaches for his wife’s head instead of his hat. How can he even get through the day? With the help of familiar routines, his loving spouse, and music.

A “lost mariner” can’t retain any new information longer than a few minutes and still thinks he’s living decades ago, but he finds meaning in the timeless ceremonies of his religion. A man repeatedly throws his own leg out of bed and is surprised to find himself on the floor again….

Quirkology has a whole chapter on jokes, and the search for the funniest one. I listened to this as an audiobook and did a lot of chortling while I was out walking. (Fortunately there weren’t too many people around.) 

But there’s also plenty of serious and handy stuff, about whether you can tell when you are being lied to, what makes some people “luckier” than others, and what to talk about during speed dating. (Men should talk about travel, not films, if they want to make a connection with the opposite sex.) 

There’s also a section on nominative determinism (your name defining your destiny), and the irony was not lost on author and researcher, Dr. Wiseman. 

Humans are inherently superstitious. Even those of us who think of ourselves as scientists will ‘touch wood’ after saying something, or avoid walking under ladders. But why? In this book, Hood argues that these behaviors, and more complex beliefs like religion, develop as a byproduct of something our brains do that is vital for human survival—finding patterns. This is one of the first pop-sci books on psychology I read, and I clearly remember seeing Hood deliver a talk about it while I was at University. It helped stoke my curiosity about the topic, and how our incredible brains can drive such complex and nuanced behaviours. It is still one of my favourites over 10 years later. 

Neuroscientist David Eagleman uses a delightful array of examples—from historical to contemporary, geological to quotidian—to explain the marvels and complexities of the human brain. Although, as someone who lost all her sight later in life, I sometimes find myself wishing for the brain plasticity of a two-year-old, I am grateful for the amount of change that can occur in even the older brain. Most excitingly to a blind person living in an ocular centric world, Livewired reveals how “Sensory organs feed many different information sources to the brain,” and the consequence of this diversity is that: “your brain doesn’t know, and it doesn’t care, where the data come from.” I can only hope reading this book helps non-blind humans learn to be as impartial as their brains.

I recommend this book because I am a survivor of the pre-social media era, where bikes and street lights reigned. The stark contrast of being a senior in high school, thinking I would never see my classmates again, to being a freshman in college and friends with the majority of them on Facebook was reminiscent of the Beagle Channel where the Pacific and Atlantic oceans meet; day and night. Watching their lives unfold twenty-plus years later has been an unexpected bonus.

With the unimaginable accessibility that social media has given, it also brought a version of myself that did not translate well online and thus weakened my connections over the years. The fear of judgment and being perceived increased, and reading Brene' Brown's book helped shed light on the involuntary actions of connection atrophy.

This book is one I will continue to read throughout my life to help my heart… show more.

Kute has been a dear friend of mine and has made a huge impact on my life. He is one of the wisest, most spiritual men I know, and he guided me through India as my life coach, teaching me more about myself and the world than I had ever known. I love the idea that to be kind, first, you have to be kind to yourself, and this book really helped me learn that. Reading You Are the One was a vital part of my journey to feeling less alone.

I am approaching my 80th birthday. Finding a reason to get up in the morning is challenged by loss. I don’t have the strength or endurance I once had. Friends and family are dying too soon and too fast. Some favorite activities have moved out of reach.

John Leland spent a year visiting six octogenarians. Each had their own challenges, comforts, successes, and losses. But, at the end of the day, they were happy. Reading this book is like a glimpse into a future. What will I have at the end of my day? What will you?

The book gives me hope and six ways to look at life’s twists and turns. As the years stack up, I want my likelihood of happiness to stack up as well.

This book is a refreshingly honest and empowering guide to self-discovery and finding strength within. Through candid anecdotes and practical advice, Rachel Hollis invites readers on a journey of self-reflection and personal growth, inspiring them to embrace their authenticity and pursue their dreams with confidence.

One of the most compelling aspects of the book is Hollis' relatability. She fearlessly shares her own struggles and insecurities, offering readers a glimpse into her own journey of self-discovery, which is extremely important and what makes this so relatable. By sharing her vulnerabilities,  a safe space for readers is created so that they can explore their own doubts and fears, empowering them to break free from self-limiting beliefs and embrace their true selves.

The book is filled with strategies for overcoming obstacles and achieving personal fulfillment. It provides practical advice on topics such as goal-setting, self-care, and cultivating healthy relationships, empowering readers to take… show more.

I’m a people-pleaser. I can’t say ‘No’ to anyone and in the past it has destroyed me.

This book reminds us all that we only have a limited amount of time, energy, and money and we should only spend them on things that make us happy and don’t annoy us. We need to stop caring what other people think. We can’t make everyone like us but we can make them respect us, and there is a way to get off going to your great uncle’s 90th birthday without being rude.

Trust me – this book will change your life.   

Hazel Hill thinks she’s the only girl in the 7th grade who likes girls that way, until Tyler tells her that Ella Quinn told him she likes Hazel.

But Ella Quinn is pretty and popular, and she’s Hazel’s biggest rival in the upcoming speech contest. They talk. Ella confesses she only told Tyler that to stop his sexual harassment. It turns out, Tyler has been harassing a lot of girls.

They tell the school, but the teachers won’t do anything about it, even blaming the girls and punishing them. It is not a coincidence that Tyler’s mom is the superintendent of schools. Determined not to let Tyler get away with it, Hazel comes up with a plan.