Here are 100 books that The Astral Traveler's Handbook & Other Tales fans have personally recommended if you like
The Astral Traveler's Handbook & Other Tales.
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One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had.
I heard of this book before I got sober. I felt it was too “Western trying to be Eastern Healers” and for people who had personal dysfunctions that I couldn't relate to.
I came across it again after sobriety and realized that I was running from my past and making up a future based on my fears of the past, never really being present, which was a wack in the gut for the better. The road to healing was way more understandable when I accepted the present, knowing that I also had the power to change anything I wanted.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
I am a writer and lecturer who is irresistibly drawn to the spiritual and paranormal, but whose academic qualifications are in maths and science. So, I have struggled to find my niche in life: a belief in God and Spirit, a passion for the ‘paranormal,’ and an attraction to the scientific – subjects whose advocates attack one another without compunction. Then, I watched the film What the Bleep Do We Know? and found the communion of spirit and science that had eluded me for so long. Thus, I have a new passion: quantum physics, consciousness, and the creation of reality – which means, for me, the Universe is truly full of magic.
This book accompanies the award-winning, cult film What the Bleep Do We Know? It discusses consciousness and perception of reality, taking us to a place where the lines between science and spirituality are blurred. It tells of paradigm-shattering, scientific breakthroughs, with input from scientists, medics, historians, philosophers, and spiritual leaders. It offers theories that explain paranormal phenomena; the stuff that many scientists are reluctant (or afraid) to discuss: telepathy, the eternal spirit, parallel universes, and the creation of reality. With insights from noted contributors, the book presents us with some thought-provoking (often uncomfortable) questions.
For me, however, it simply confirms what I already know to be true: the Creator is not only a scientist; He is also a magician!
"Guides readers on a course from the scientific to the spiritual; from the universal to the truly personal." -Publishers Weekly
What the Bleep Do We Know!? is a book of amazing science, and now the international bestselling book is available in paperback. With researchers and theoretical scientists leading the way, it takes the reader through the looking glass of quantum physics into a universe that is more bizarre and alive than ever imagined.
What is a thought made of? What is reality made of? And most important, how does a thought change the nature of reality?
A higher power exists,…
I am a writer and lecturer who is irresistibly drawn to the spiritual and paranormal, but whose academic qualifications are in maths and science. So, I have struggled to find my niche in life: a belief in God and Spirit, a passion for the ‘paranormal,’ and an attraction to the scientific – subjects whose advocates attack one another without compunction. Then, I watched the film What the Bleep Do We Know? and found the communion of spirit and science that had eluded me for so long. Thus, I have a new passion: quantum physics, consciousness, and the creation of reality – which means, for me, the Universe is truly full of magic.
I was so impressed by What the Bleep… that
I wanted to learn more, so turned to one of its contributors: theoretical physicist,
Fred Alan Wolf. In Taking the Quantum Leap, the quirky Dr. Wolf waltzed
me through the history of physics, until I arrived (breathless with
anticipation!) at the biggie: the ‘new science’ of the 20th century;
the science that practically threw the scientific community into turmoil. Dr. Wolf not only linked this plethora of knowledge to consciousness, but also equipped
me, as a layperson, with the mental tools required to indulge in some deep scientific,
philosophical, and spiritual discourse. Without a doubt, casually throwing his
subject into conversation leaves me looking very impressive intellectually. Only
problem: no one invites me to parties anymore….
This book entertainingly traces the history of physics from the observations of the earlyGreeks through the discoveries of Galileo and Newton to the dazzling theories of such scientists as Planck, Einstein, Bohr, and Bohm. This humanized view of science opens up the mind-stretching visions of how quantum mechanics, God, human thought, and will are related, and provides profound implications for our understanding of the nature of reality and our relationship to the cosmos.
I am a writer and lecturer who is irresistibly drawn to the spiritual and paranormal, but whose academic qualifications are in maths and science. So, I have struggled to find my niche in life: a belief in God and Spirit, a passion for the ‘paranormal,’ and an attraction to the scientific – subjects whose advocates attack one another without compunction. Then, I watched the film What the Bleep Do We Know? and found the communion of spirit and science that had eluded me for so long. Thus, I have a new passion: quantum physics, consciousness, and the creation of reality – which means, for me, the Universe is truly full of magic.
Not everyone has the time, patience, or ability
to read a complete book – so enter this enchanting volume! Mark Bajerski’s book
is a treasury of uplifting quotes. Each day, you arbitrarily ‘choose’ a page,
then read its spiritual message. Spirit guides your choice, so the message you
receive is the most appropriate for you at that moment in time. Then, you
simply Hold that Thought.
I have found that these uplifting spiritual
truths reinforce my spirit no matter what circumstances I face, and so touched
and delighted was I when a friend gifted a copy to me that I, in turn, gifted copies
to my friends.
A gem of a book and a daily reminder that the Universe
abounds with magic.
Are you open to receiving all the love that the Universe so freely intends for you? Do you limit yourself by a belief that you are powerless to change your life? Are you ready to rediscover your inner beauty and to share that beauty with the world?
Hold that Thought is an incredible collection of divine messages and truths that guides us to the greatest source of our inner light, healing and strength. Mark Bajerski, author and international spiritual healer, beautifully shares these ‘whispers’ from Spirit, whispers that are intended for each one of us. Mark spent years of his…
From the time I could hold a crayon, I was drawing. I often don’t know how I truly feel about something until I make art about it. Led by imagination and curiosity, I'm a seasoned traveler in liminal spaces and love guiding people between the mystical and the mundane. With 20-plus years of experience as an Artist and Creative Director, I've discovered that solutions to any problem can be found through triumphs in imagination and a willingness to view the situation from a different perspective. By peeking into my own shadow, darkness, and hidden places, I've gained a profound reverence for the human soul and deeper compassion for what it is to be alive.
“There is no such thing as enlightened retirement” states the book’s opening chapter. Taking a compassionate “chop wood, carry water” approach to life, After The Ecstasy, the Laundry reminds us that there is always work to be done and wisdom to gain. That after the honeymoon comes the difficult task of sustaining and nurturing a marriage, that after winning an elected seat in office, comes the hard part of governing an organization or political body. After the bliss of any ecstasy, comes the prosaic of the everyday – or the “laundry” as the title suggests. I particularly love this book because it grounds me in the menial, tedious task of the everyday. As an artist and a dreamer, I can be prone to escaping in my imagination, and this book serves as a loving and fierce reminder that our real work is always here and now.
When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield-author of the modern classic on American Buddhism, A Path with Heart-brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today.
"Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners? To find out, Kornfield talked to more than 100 Zen masters, rabbis, nuns, lamas, monks, and senior meditation students from all walks of life.
The result is this extraordinary look at the hard work…
Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.
Buddhism is still misunderstood in the modern world. It can seem all fuzzy ‘being-in-the-moment’ meditation or a rather cold, analytical non-self philosophy. Sangharakshita is the founder of the Triratna Buddhist Order and my own teacher (I knew him personally). This book collects together some of his essential teaching and thought, illuminating ancient Buddhism wisdom for a modern world.
Profoundly knowledgeable and articulate, and equally at home with science, philosophy, myth, art, and poetry, Urgyen Sangharakshita uses every inner avenue to communicate the timeless Dharma to the Western mind. Engaging both the intellect and the heart countless times in a single chapter, the author draws remarkably apt examples from sources as diverse as Orwell, Aeschylus, and Jane Austen. This distilled volume is a primer to the breadth and depth of Buddhist thought and practice.
I've been a practicing yogi and Buddhist for 50 years. For me these lifelong practices started with reading, or as my Zen teacher calls it, being a “Book Buddhist.” Buddhism and Yoga are not typically called “faith-based” practices, but there is an element of faith — it is faith in the process. But you can’t have faith until you have experienced the benefits of practice. The unconventional lives of the yogis told in these books illustrate for all of us how we, too, can develop wisdom, joy, and compassion. I found each of these books really, really fun to read and I’ve gained much insight and inspiration for my own spiritual path.
Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.
This was the absolute best book I have ever read that explains the spiritual path.
I love that this book is so balanced and whole. Jack Kornfield helped me understand spiritual growth early in my journey through simple but sophisticated psychology and deep nondual philosophy and experience.
He covers everything clearly, with amazing stories and a fantastic writing style that I found inspiring, challenging, and comforting all at once.
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism-a definitive guide to the practice of traditional mindfulness in America today.
On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.
I can’t remember a time in my life without stories in it. I grew up in an English/Italian family where everyone’s tales about their lives captured my imagination. Books also opened a window into the wonderful world of stories and my ambition to be a writer was born. I decided to write for children in 1971 after our son was born. Ten years of rejections later, my author dream came true and my first picture book was published. It was a stranger danger story that attracted some publicity, which led to invitations to speak at schools. Inspiring children to go on their own story writing adventure has become one of my greatest joys.
Natalie Goldberg is an internationally acclaimed teacher of writing and Zen practice and her autobiography Long Quiet Highway resonated deeply with me. I’ve considered myself a spiritual seeker since the age of 13 and knew from much earlier that writing is an intrinsic part of my creative expression. Yet I had never considered these two important aspects of my life together. After I read this book, my workshop presentations for adults took a different direction where I was no longer teaching what I knew but sharing a learning experience together.
A moving memoir of a journey of self-discovery through Zen Buddhism In this autobiographical work, Natalie Goldberg takes us on a journey from her suburban childhood to her maturation as a writer. From the high-school classroom where she first listened to the rain, to her fifteen years as a student of Zen Buddhism, Natalie Goldberg’s path is by turns illuminating, disciplined, heartbreaking, hilarious, and healing. Along the way she reflects on her life and work in prose that is both elegant and precise, reminding the reader of what it means to be fully alive. This ebook features an illustrated biography…
I grew up with low self-esteem. As an introvert, I found it difficult to make friends in school and I feel I wasn’t good enough for others. Even when I had my first job, I found myself tearing up in the restroom cubicle one day, feeling defective and unable to fit in. That set me off on a journey to improve my self-esteem. I began reading a lot and taking courses on this topic. For years, I felt more confident and worthy. However, it wasn’t until I had a depression that I was truly transformed. After I recovered, I become committed to living peacefully.
I have read almost 40 books from Thich Nhat Hanh and every time I read his books, I feel a deep sense of peace.
I recommend this book to deal with the inner critic because it is about transforming suffering. Instead of running away from our emotional pain, the book teaches us to be present with it. I love how the author uses lotus as an analogy to help us see the beneficial aspects of all things.
In his book, he wrote “We need to have mud for lotuses to grow. Without mud, there can be no lotus.” This reminds me to not reject the inner critic, but use it as an excellent teacher for my own growth.
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration…
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