100 books like Psychoanalysis and Buddhism

By Jeremy D. Safran,

Here are 100 books that Psychoanalysis and Buddhism fans have personally recommended if you like Psychoanalysis and Buddhism. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Couch and the Tree: Dialogues in Psychoanalysis and Buddhism

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From my list on how psychotherapy and meditation work together.

Why am I passionate about this?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Alvin Raja Hornstein Why did Alvin love this book?

This collection of essays contains pieces by many of the same authors in my first recommendation. But this begins with the historical roots, including early psychoanalytic arguments that meditation was an attempt to return to the womb. Also, there are Buddhist writers emphasizing that in meditating you're trying to get to a state of "no mind," so what good was psychotherapy? But the book moves to a conversation between a Japanese Zen teacher and C.G. Jung, and then towards the Dalai Lama's thoughts about the unconscious. It even includes a writer who is both a psychoanalyst and a Zen priest.

By Anthony Molino (editor),

Why should I read it?

1 author picked The Couch and the Tree as one of their favorite books, and they share why you should read it.

What is this book about?

In this new collection of writings, psychoanalyst Anthony Molino offers a bold new conjunction of the two major disciplines. This book spans and documents a unique cross-fertilisation of Eastern and Western thought.'


Book cover of Psychotherapy Without the Self: A Buddhist Perspective

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From my list on how psychotherapy and meditation work together.

Why am I passionate about this?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Alvin Raja Hornstein Why did Alvin love this book?

I had to choose one of Mark Epstein's many books on this topic. I remember sitting on a meditation cushion and listening to him address a large group of meditators and psychotherapists. In this book he addresses Freud's view of meditation as a regressive quest for the "oceanic feeling" of the infant, but he also points out how Freud suggested an almost Zen-like method for how the psychoanalyst should pay attention to the patient. As a photographer, I was eager to read his discussion about art, meditation and the unconscious. Like all of Epstein's books, this is deeply examined and beautifully written.

By Mark Epstein,

Why should I read it?

1 author picked Psychotherapy Without the Self as one of their favorite books, and they share why you should read it.

What is this book about?

Insights on the interface between Buddhist teachings and Western psychotherapy by the best-selling author of Thoughts without a Thinker

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on…


Book cover of Lack & Transcendence: The Problem of Death and Life in Psychotherapy, Existentialism, and Buddhism

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From my list on how psychotherapy and meditation work together.

Why am I passionate about this?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Alvin Raja Hornstein Why did Alvin love this book?

Loy's path has been unusual. He is an American who studied Zen in Hawaii and is now a Zen teacher in Japan and a professor at a Japanese University. In this book, he adds existentialism to his study of Buddhism and psychotherapy. His thinking was key for me on my own path of becoming a psychologist. The main lesson I took from him is the importance of how the feeling of lack affects our understanding of what death and nothingness mean to us. He also discusses the meaning of compassion in Buddhism, something that informed my own understanding of how compassion is central for psychotherapy.

By David R. Loy,

Why should I read it?

1 author picked Lack & Transcendence as one of their favorite books, and they share why you should read it.

What is this book about?

Loy draws from giants of psychotherapy and existentialism, from Nietzsche to Kierkegaard to Sartre, to explore the fundamental issues of life, death, and what motivates us.

Whatever the differences in their methods and goals, psychotherapy, existentialism, and Buddhism are all concerned with the same fundamental issues of life and death—and death-in-life. In Lack and Transcendence (originally published by Humanities Press in 1996), David R. Loy brings all three traditions together, casting new light on each. Written in clear, jargon-free style that does not assume prior familiarity, this book will appeal to a wide variety of readers including psychotherapists and psychoanalysts,…


Book cover of Zen Therapy: Transcending the Sorrows of the Human Mind

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From my list on how psychotherapy and meditation work together.

Why am I passionate about this?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Alvin Raja Hornstein Why did Alvin love this book?

Brazier begins with his own experience of Zen training, and then continues on to a survey of Buddhist ideas and how each of them relates to the practice of psychotherapy. For example he takes the profound and mysterious concept of karma and then shows us how this is related to the process of helping a patient understand their repetitive psychological patterns. He addresses the topic that was central to my own path of merging psychotherapy and meditation: how loss and death are teachers. He explains the main lesson they teach: what is lost is our illusion of how the world is put together.

By David Brazier,

Why should I read it?

1 author picked Zen Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other.

In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations…


Book cover of Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Rande Brown Author Of Geisha: A Life

From my list on what the West can learn from the East.

Why am I passionate about this?

I’m an American Jewish girl who was born knowing that I had been Japanese in my previous lifetime. After graduating with a degree in Japanese studies from Princeton University, I moved to Japan at 21 and became a well-known translator. One day the Geisha Mineko Iwasaki, the inspiration behind Arthur Golden’s Memoirs of a Geisha, asked me to co-author the story of her life. Published in 2002, Geisha, a Life became a bestseller. Writing Geisha awakened memories of my past life as a courtesan in fourteenth-century Kyoto. I began a deep study of reincarnation, which has led me to study the intersection of Buddhism and Psychoanalysis. Please look out for my forthcoming book, Reincarnation Karma.

Rande's book list on what the West can learn from the East

Rande Brown Why did Rande love this book?

This is one of the first, and still one of the best, comparisons of Buddhist thought and Western psychology. In contemporary times, the lines between psychology and spirituality have become indistinct, and many seekers are finding benefit within both disciplines (a subject I discuss in my article "When Mindfulness is Not Enough"). Dr. Epstein illustrates how tools learned from Buddhism and psychotherapy can be used together to create a “healthy emotional life.”

By Mark Epstein,

Why should I read it?

1 author picked Thoughts Without a Thinker as one of their favorite books, and they share why you should read it.

What is this book about?

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.


Book cover of A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Jonathan Ellerby Author Of The Seven Gateways of Spiritual Experience: Awakening to a Deeper Knowledge of Love, Life Balance, and God

From my list on spiritually-focused books to awaken your heart, mind, and soul.

Why am I passionate about this?

I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.

Jonathan's book list on spiritually-focused books to awaken your heart, mind, and soul

Jonathan Ellerby Why did Jonathan love this book?

This was the absolute best book I have ever read that explains the spiritual path.

I love that this book is so balanced and whole. Jack Kornfield helped me understand spiritual growth early in my journey through simple but sophisticated psychology and deep nondual philosophy and experience.

He covers everything clearly, with amazing stories and a fantastic writing style that I found inspiring, challenging, and comforting all at once.

By Jack Kornfield,

Why should I read it?

2 authors picked A Path with Heart as one of their favorite books, and they share why you should read it.

What is this book about?

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism-a definitive guide to the practice of traditional mindfulness in America today.

On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.


Book cover of The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy

Patrick Ussher Author Of Stoicism & Western Buddhism: A Reflection on Two Philosophical Ways of Life

From my list on modern-day adaptations of Buddhism and Stoicism.

Why am I passionate about this?

I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.

Patrick's book list on modern-day adaptations of Buddhism and Stoicism

Patrick Ussher Why did Patrick love this book?

I was really intrigued to learn that Albert Ellis, who created Cognitive Behavioral Therapy (CBT), actually cited Stoics like Epictetus and Marcus Aurelius as some of his main inspirations.

To my mind, Donald Robertson’s book masterfully traces the links between Stoicism and CBT, showing us how Epictetus’ key insight (that it is not events that harm us but our opinion about those events) actually underpins the entire nature of modern-day therapy.

I enjoyed Robertson’s exploration of all the shared assumptions and similarities between CBT and Stoicism, but I also appreciated his clear delineation of the differences. After all, Stoicism is ultimately about valuing virtue first and foremost, and that is something that CBT wouldn’t ever touch with a barge pole. In this way, I also appreciated how Robertson’s book reminds us of what makes Stoicism different.  

By Donald Robertson,

Why should I read it?

1 author picked The Philosophy of Cognitive-Behavioural Therapy (CBT) as one of their favorite books, and they share why you should read it.

What is this book about?

This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practise of CBT and other forms of psychotherapy. What can we learn about psychological therapy from ancient philosophers? Psychotherapy and philosophy were not always separate disciplines. Here, Donald Robertson explores the relationship between ancient Greek philosophy and modern cognitive-behavioural psychotherapy.

The founders of CBT described Stoicism as providing the "philosophical origins" of their approach and many parallels can be found between Stoicism and CBT, in terms of both theory and practise. Starting with hypnotism…


Book cover of Psychology and Alchemy

Barbara Hand Clow Author Of Revelations of the Ruby Crystal

From my list on finding your soul and discovering ancient knowledge.

Why am I passionate about this?

I completed a Masters in Theology where I studied early Church theology (Patristics) and Jungian analysis. Next, I wanted to pursue a PhD in Patristics to discover how and why the Catholic Church had banished true spirituality for stifling dogma and randy sexual abuse, but I was the mother of four children and had to go to work. I became an acquisitions editor for a Catholic publishing house, which enabled me to continue my research on the building deviation from real spirit in Catholicism. I wrote the Revelations Trilogy instead of doing a thesis in graduate school. This trilogy is very hot and controversial because nobody could control me.

Barbara's book list on finding your soul and discovering ancient knowledge

Barbara Hand Clow Why did Barbara love this book?

Carl Jung’s discoveries in psychoanalysis and alchemy caused a revolution in 20TH Century psychotherapy, and the breakthroughs he made have had a huge influence on contemporary spirituality.

My book is deeply based on Jung’s research in general, and then this is his greatest book.

Ancient alchemists were supposedly trying to turn lead into gold, yet now we know they were activating many dimensions in their consciousness to attain the gold—personal transformation, even transfiguration of their souls—Jung’s fundamental discovery.

By C. G. Jung, Gerhard Adler (translator), R. F.C. Hull (translator)

Why should I read it?

1 author picked Psychology and Alchemy as one of their favorite books, and they share why you should read it.

What is this book about?

A study of the analogies between alchemy, Christian dogma, and psychological symbolism. Revised translation, with new bibliography and index.


Book cover of An End to Suffering: The Buddha in the World

Susan K. Harris Author Of Mark Twain, the World, and Me: Following the Equator, Then and Now

From my list on blending memoir, travel, and history.

Why am I passionate about this?

I’ve always enjoyed books that introduce me to faraway places, cultural narratives, and the writers behind the stories. After retiring from college teaching, I decided to write one myself. I’m a Mark Twain scholar, so I followed Twain’s lecture tour through Australasia, India, and South Africa. One of my goals was to expose my research methods to my readers, and writing in the first person made that easy. What I hadn’t foreseen was how much the process would force me to confront my own past—exposing the radical differences between Mark Twain and Me. 

Susan's book list on blending memoir, travel, and history

Susan K. Harris Why did Susan love this book?

In An End to Suffering, Mishra records his efforts to understand the Buddha’s relevance to today’s world. Like Aiyar, he is conscious of the differences between India and the West and the liminal world of individuals who, like him, live between them. Unlike her, he delves deeply into history, crisscrossing centuries, countries, and eastern and western literatures and philosophies, through which—over several decades—he moves and matures. Mishra confronts the writers and philosophers he studies, asking how their precepts affect him and the world in which he lives, and he doesn’t mind letting us know that his responses changed over time. I resonate with this book because it is a spiritual journey, written out of Mishra’s thoughtful, learned, search for stability in a world of unceasing change.

By Pankaj Mishra,

Why should I read it?

1 author picked An End to Suffering as one of their favorite books, and they share why you should read it.

What is this book about?

An End to Suffering is a deeply original and provocative book about the Buddha's life and his influence throughout history, told in the form of the author's search to understand the Buddha's relevance in a world where class oppression and religious violence are rife, and where poverty and terrorism cast a long, constant shadow.

Mishra describes his restless journeys into India, Pakistan, and Afghanistan, among Islamists and the emerging Hindu middle class, looking for this most enigmatic of religious figures, exploring the myths and places of the Buddha's life, and discussing Western explorers' "discovery" of Buddhism in the nineteenth century.…


Book cover of Tsongkhapa: A Buddha in the Land of Snows

Patrick Ussher Author Of Stoicism & Western Buddhism: A Reflection on Two Philosophical Ways of Life

From my list on modern-day adaptations of Buddhism and Stoicism.

Why am I passionate about this?

I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.

Patrick's book list on modern-day adaptations of Buddhism and Stoicism

Patrick Ussher Why did Patrick love this book?

This, the biography of a 14th-century Tibetan Buddhist master, might seem out of place for a list that is about modern-day adaptations of ancient philosophies. However, I wanted to include it as a reminder that while philosophical reform can be all well and good, sometimes the masters of yesteryear are those from whom we still have the most to learn.

I find this book magical: its lucid descriptions of the rich intellectual and spiritual tradition of 14th-century Tibetan culture, its monastic curriculum and debates, and the evident commitment to enlightenment among its many protagonists, all of these things have much to teach us moderns who might just have a tendency to get a little cute when we think that we know best.  

By Thupten Jinpa,

Why should I read it?

2 authors picked Tsongkhapa as one of their favorite books, and they share why you should read it.

What is this book about?

The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas.

In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge…


5 book lists we think you will like!

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