Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.
I wrote
Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve
I am a self-help junkie and have read a ridiculous amount of books about relationships. But if I had to pick one, this would be it. This little book reveals the secret to peace in your relationships… and it’s not what you think. Anthony de Mello teaches that love is found only in fearlessness and freedom. He provides a simple formula for releasing the angst caused by unhealthy attachments to our partners, so we can feel joyful and complete in their company or on our own. Anthony de Mello’s wisdom has been instrumental in my personal healing and provided the foundation for my own teachings.
From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness.
The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with…
This book kept me afloat while I was recovering from a toxic marriage and divorce. In this timeless classic, Dr. Sonya Friedman delivers the prescription for women who want more out of life. Dr. Friedman delivers a healthy dose of empowerment with gusto, like a dear friend who wants the best for you. The book reveals the nine myths that women are taught about their lives and the nine facts that free them, strategies to jump-start their lives, embrace change in positive ways, chart a new direction, and achieve their dreams. A great read for anyone seeking to rebuild their life!
In this book, the author exhorts each woman to be the sole arbiter and architect of her life, showing her how to find and heed the unique voice within her, and how to distinguish her internal needs amidst the welter of external expectations and demands.
Much of the pain experienced in toxic relationships stems from lack of forgiveness–forgiveness of our partners as well as ourselves. In this book, Iyanla Vanzant comes to the rescue with simple yet powerful strategies that help readers gain clarity and free themselves from the toxicity of unforgiveness. The book contains a 21-day workbook and a CD with guided meditation exercises for every day of your forgiveness journey. I experienced increased inner peace and freedom within days of sharing this journey with Vanzant.
Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon.
In Forgiveness, New York Times bestselling author and legendary life coach Iyanla Vanzant challenges us to liberate ourselves from the energetic blockages and wounds of the past.
Her powerful 21-Day Forgiveness Practice, which is also offered as an OWN Lifeclass, combines inspirational stories and intensive journal work with the revolutionary…
One in every four women and one in seven men experience partner abuse during their lifetimes. In this gem, renowned expert Lundy Bancroft uncovers the myths surrounding this epidemic. He offers victims and their loved ones a deep understanding of the dynamics of an abusive relationship. The book contains tools to help readers dissolve the erroneous thought and behavior patterns that keep them stuck in these harmful relationships and strategies to end them safely. But most importantly, Bancroft reminds them that the abuse is not their fault–that responsibility for the abuse falls squarely on the abuser. Full of insights and helpful resources, this gem is a must-read for anyone who is or suspects they or someone they love is being abused by a partner.
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.
He says he loves you. So...why does he do that?
You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about:
• The early warning signs of abuse • The nature of abusive…
Divorce is a devastating experience, especially where ending a marriage is viewed as a separation, not only from your spouse, but from your church as well. In God, the Devil and Divorce, Linda M. Kurth shares her personal divorce journey in spite of the opposition of her community of faith to escape the pain of an abusive marriage. She emerges triumphantly as a trailblazer for Christian women enduring spousal abuse, offering hope and reassuring them that life goes on—and happily.
God, The Devil, and Divorce tells the story of a Christian woman's marriage and divorce recovery from her "crazymaking" spouse; and how she learned to trust God along the way.
How could Linda Moore Kurth's marriage that once seemed so right become so wrong? Put-downs, shaming, and distancing grow into habitual emotional abuse. Counseling provides glimmers of hope, only for that hope to fade. She is shocked when her latest Christian counselor tells her, "If you divorce, Satan wins."
Linda receives a dichotomy of reactions from other Christians for her ultimate decision to leave her marriage. Betrayal and heartache bring…
Your marital troubles are not the end of the road but a detour on the road to happiness.
Whether you’re unhappily married, on the road to divorce recovery, or somewhere in between, this inspiring guide will lead you step by step through a journey of self-discovery and personal transformation, so you can create the happiness you deserve—with your spouse... or alone.
I’ve become passionate about telling parents how to raise happy, resilient, creative, confident, entrepreneurial children who are doing something that gives them joy. So many young people are unhappy; parents don’t understand how to help. They think their children should follow their path, but that no longer works for many. For the last 10 years, I’ve been speaking to parent groups; I was an Advisor to EQ Generation, an after-school program that gives children the skills to succeed; on the Advisory Board of MUSE School, preparing young people with passion-based learning; and on the Board of Spark the Journey, mentoring low-income high school students to achieve college and career success.
This book shakes longstanding assumptions of parenting.
Through 99 stories of people who are now changing the world, it shows how to raise creative, confident, resilient children who are filled with joy and purpose. Based on interviews with top entrepreneurs and their parents, it guides you to help your children identify their passion and figure out how they can spend their professional lives doing something they love.
Parents' well-intentioned efforts often boomerang. By ignoring their children’s skills and interests, parents can inadvertently create pressure and anxiety, thwarting their children's ability to excel and find happiness. Too often, following your heart…
Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did
Learn how successful entrepreneurs were raised! Could your children start a company that disrupts existing industries? Or a non-profit that helps people around the world? Or follow their passion as an artist or activist? And most important, lead a life of joy and purpose, to be happy and fulfilled? Margot Machol Bisnow, mother of two thriving entrepreneurs, reveals how to raise creative, confident, resilient, fearless kids who achieve their dreams, through 99 stories of families who did it.
Read stories from 70 families who raised true game changers. See family photos of these thriving entrepreneurs, both when they were young…
