Here are 100 books that You Will Be Okay fans have personally recommended if you like
You Will Be Okay.
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Officially, I’m an award-winning author and specialist in the fields of psychology, trauma, and spirituality. I’m also a professionally trained therapist, clinical ethicist, and researcher. Ultimately, I’m an ardent believer that the same life that brings us joy also (sometimes) brings us pain. More importantly, that every aspect of life has a role to play in making us who we are today and who we’ll be tomorrow. We don’t always have control over the events in life, but the script we live by is ours to write—and write it we must, as only we can. I’m also a three-time heart attack survivor.
Joan Didion’s book is heralded for its bravery, clarity, and confessional witness about grief and loss. Indeed, it’s all these things, but for me, more importantly, this book paints a masterful depiction of the loss of innocence that comes when you lose something meaningful—like a loved one.
Particularly, it shows, with exhilarating force, the fragmented sense of time of such an experience, moving from Didion’s darkest moments of despair at the loss of her husband in the present to treasured memories of her life before his passing and musings about what comes now—in the future.
This book is not for the faint of heart, but it is for the savoring soul who, like Didion, possesses an inherent human desire for a sense of coherence and wholeness after life has torn it asunder.
From one of America's iconic writers, a portrait of a marriage and a life - in good times and bad - that will speak to anyone who has ever loved a husband or wife or child. A stunning book of electric honesty and passion.
Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill. At first they thought it was flu, then pneumonia, then complete sceptic shock. She was put into an induced coma and placed on life support. Days later - the night before New Year's Eve -the Dunnes were just…
I'm the author of the best-selling books How to Tell Depression to Piss Off: 40 Ways to Get Your Life Back, How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back, The Recovery Letters, and What I Do to Get Through. My sixth book will be, How to Smash Stress: 40 Ways to Manage the Unmanageable.
He describes the death of his partner from alcoholism and the events leading up to it in an unflinchingly honest and moving way. It's raw and personal but that's what grief is. It's beautiful and respectful and shows how grief is both a shared experience and so completely individual at the same time.
'Immensely moving and disarmingly witty' Nigella Lawson 'Such a moving, tough, funny, raw, honest read' Matt Haig 'Beautifully written, moving and gut-wrenching, but also at times very funny' Ian Rankin 'Captures brilliantly, beautifully, bravely the comedy as well as the tragedy of bereavement' The Times 'Will strike a chord with anyone who has grieved' Independent
Whether it is pastoral care for the bereaved, discussions about the afterlife, or being called out to perform the last rites, death is part of the Reverend Richard Coles's life and work. But when his partner the Reverend David Coles died,…
I'm the author of the best-selling books How to Tell Depression to Piss Off: 40 Ways to Get Your Life Back, How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back, The Recovery Letters, and What I Do to Get Through. My sixth book will be, How to Smash Stress: 40 Ways to Manage the Unmanageable.
The useful thing about this book is that it breaks down the different types of losses we can experience and examines those. Sibling loss, parental loss, loss of a child, etc. You can connect to your type of grief and learn specifics about how to manage it. It is also filled with compassion and wisdom from one of the grief experts in the world.
'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy Rentzenbrink
'A wonderfully important and transforming book - lucid, consoling and wise' William Boyd
Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the 'expected' death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.
Julia Samuel guides you gently through her eight practical pillars of strength - that include the…
I was eleven when my brother died in a car accident and, although I didn’t know it at the time, this experience shaped me in ways I couldn’t anticipate. Many years later, when I began working as a social worker at a local hospice, I realized that I was drawn to the work as a way to finally grieve that early loss. As I helped people navigate their own losses I found myself feeling my own grief for the first time. It wasn’t until I started writing about the hospice work that I found my brother again. I am powerfully drawn to the parallels between writing and the work of dying.
This short book by the renowned author of The Chronicles of Narnia is a classic, and essential, book on grief.
Having found love late in life Lewis was devastated when his wife died a short time after their marriage. He rails at God and in a now-famous passage writes that no one ever told him that grief feels so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in my stomach, the same restlessness…
People who are mourning will recognize the rawness of grief and the need to find meaning in what feels meaningless. Lewis writes from inside the experience of grief and carves a path for the reader to understand his or her own experiences.
The perennial classic: this intimate journal chronicling the Narnia author's experience of grief after his wife's death has consoled readers for half a century with its 'sensitive and eloquent' magic (Hilary Mantel)
'An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.' Guardian
'Raw and modern ... This unsentimental, even bracing, account of one man's dialogue with despair becomes both compelling and consoling ... A contemporary classic.' Observer
'A source of great consolation ... Lewis deploys his genius for…
As I formed my self-identity I considered myself a spiritual seeker, always straying beyond the boundaries of my more conservative Christian communities. As a minister’s wife, I had a wide experience of Christian-based faith and community. When my husband died instantly of a heart attack, my entire spiritual foundation seemed to crumble. This book is a memoir of my journey to rebuild a new spirituality, founded on the remnants of my original faith and expanding to meet my new and changing experience of who I am. I have a master’s degree in English so the study of literature, mythology, and poetry also strongly influenced my journey, my story, and this memoir.
Jerry’s book was recommended to me by a friend who had lost her husband three years earlier. I found that there were times in my grieving when I gained perspective by holding up the gravity of my loss against that of someone else’s. Jerry’s loss was so monumental and potentially devastating, I found myself drawn to his words again and again to encourage myself that if he could find his way through and still be grounded in faith, maybe I could too. His story shows the possibility of leaning into community and finding the internal strength to trust in healing.
With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible--one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter. While most of us will not experience such a catastrophic loss in our lifetime, all of us will…
In the past ten years, I have had to guide my young children through two unexpected and tragic deaths of loved ones. Both times, I was struggling with my own grief and wasn’t sure what my kids understood or didn’t. I made a lot of mistakes (as my son’s therapist can attest) but through it all, I learned a great deal about how much children notice, how deeply they feel a loss, and how to tend to our own grief and our children’s. From that pain, I wrote You’ll Find Me, and since then, have been able to use that book as a jumping-off point to discuss grief with others.
About 9 months after my 3-year-old son sat in the room with us as his uncle quietly passed away, he began having panic attacks about dying. When I took him to a therapist, I realized that I’d done just about everything wrong in how I handled this loss with him. The therapist gave me this book.
The text is simple and focuses on what is important to the child, including what they are seeing in the people around them. Grief is scary to experience, and when you don’t quite understand what’s happening, it’s terrifying to watch your caretakers experience it. This book helps process all of that. I recommend inserting the name of the relative that died into all the places where the text mentions “grandma.”
When a loved one dies, it can be hard to know how to explain it to a young child, particularly if you are grieving the loss yourself.
Sensitively written and gently illustrated, Something Very Sad Happened explains death in developmentally appropriate terms for two-and three-year-old childern. It reassures the child that it is okay to feel sad, and that love never dies.
Includes a Note to Parents and Caregivers with more information about how to talk about death, answer your child's questions, and maintain your connection throughout the grieving process.
I am a psychotherapist and pastor. Since my first book Highly Sensitive People in an Insensitive World, which became an international bestseller, I have received letters from all over the world, from people, telling me about their lives. I discovered there is a need for books on how to live your life in an authentic way. I have studied Psychiatrist C.G. Jung and Philosopher Søren Kierkegaard at the university. The books, I recommend are easier to read than these two. In my books, I use many examples. It is important to me that the wisdom of great writers becomes accessible to all people regardless of their level of education.
I cried a lot, when I read this book at first. Later on I have returned to it now and then and find relief in its clear way to describe how important it is not to try to repress your grief. Face it and work through it, and you’ll afterward feel better and stronger than ever before.
Throughout life we have many opportunities to practice mourning. The better you become at going through grief, the greater becomes your courage to go into new loving relationships, and the better you become at loving.
Feelings of loss, resulting in grief, are triggered by many situations besides the death of a loved one. Healing Pain investigates why the process of grief can be such a dramatic turning-point, and why people who undergo it are never the same as they were before. A bestseller in Scandinavia, it describes the treatment methods developed by the authors to help people find the healing power inherent in health grief and gives detailed and practical advice on how to work with normal and pathological grief in individual or group settings.
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
Luna’s Red Hat does a fantastic job of explaining suicide to its readers in a way that is blameless and sensitive, delicate but not sugar-coated. It’s a hard topic to talk about, especially with children or people who haven’t ever felt suicidal themselves. You can tell in the way that Luna and her father talk to each other and about Luna’s mother that this was and is a very close and loving family, and that nobody is to blame for Luna’s mother taking her own life. This book has been a big inspiration for me. I hope I am able to write about mental health and other difficult topics with as much grace as Emmi does in this book.
It is a beautiful spring day, and Luna is having a picnic in the park with her family, wearing her Mum's red hat. Luna's Mum died one year ago and she still finds it difficult to understand why. She feels that it may have been her fault and worries that her Dad might leave her in the same way. Her Dad talks to her to explain what happened and together they think about all the happy memories they have of Mum.
This beautifully-illustrated storybook is designed as a tool to be read with children aged 6+ who have experienced the…
In the past ten years, I have had to guide my young children through two unexpected and tragic deaths of loved ones. Both times, I was struggling with my own grief and wasn’t sure what my kids understood or didn’t. I made a lot of mistakes (as my son’s therapist can attest) but through it all, I learned a great deal about how much children notice, how deeply they feel a loss, and how to tend to our own grief and our children’s. From that pain, I wrote You’ll Find Me, and since then, have been able to use that book as a jumping-off point to discuss grief with others.
One of the most frustrating parts of losing someone involves all the well-meaning but ultimately terrible things people say to you. It’s even harder for children who often have to grapple with euphemisms like “passed away” or “in a better place.” This book provides space to feel anger about these phrases and talk about why they don’t make sense. It also broaches feelings of missing, the scary feeling of seeing grownups grieve loudly, and gives little ideas for remembering your loved one, including providing a place in the back to write their name and paste in a picture.
Part of the Ordinary Terrible Things series, the new and expanded edition of Death Is Stupid is an invaluable tool for discussing death, exploring grief, and honoring the life of our loved ones.
When someone we love dies, adults often say things like, "She's in a better place now," or "I know how you feel." You do not, one little boy thinks after his grandma passes away. Caught in the swirl of anger, confusion, and fear that accompanies grief and mourning, he doesn't just think death is unfair-he thinks death is stupid. It takes…
Allen Klein is a former hospice volunteer and the former director of The Life-Death Transitions Institute in San Francisco. He has also spoken at over 100 hospice events around the world. In addition, several of his books have dealt with death, dying, and grief. Among them are, The Healing Power of Humor, The Courage to Laugh, and Embracing Life after Loss. Klein’s interest in the connection between humor and death and dying came out of the death of his wife, who had a wonderful sense of humor. He saw how humor helped her, and those around her, cope with this challenging circumstance.
This meditation teacher shows those who have experienced a loss new ways to embrace the pain so that they can feel joy again. Written for all types of loss, Welshons shows readers how grief can provide a unique opportunity to live a fuller and richer life in spite of our losses.
In this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open to feel joy. We discover how grieving gives us the unique opportunity to develop deeper and fuller life experiences. Written for people who have experienced any type of loss—whether through death, divorce, or disappointment—this compelling and memorable guide will take its place among the insightful works of grief management.
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