Here are 100 books that American Breakdown fans have personally recommended if you like
American Breakdown.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I have always been fascinated with bodies: the meaning we make of them; the suffering, joy, and indignities we receive through them; the outer limits of what we can do to and with them. I’ve worked in careers that have asked a lot of my own body, and I write about the brutalities humans inflict upon our own and other bodies. My work is obsessed with questions of how and why we endure suffering. Also, I’ve done a lot of dumb shit to and with my own body that has given me (in addition to a lifetime of medical problems) a highly specific perspective about intensity, hazard, and pain.
This book fucked me up so much, in the best of ways.
It is spare, tonal, and manages to lay it all out there with an economy of language that allows the more horrifying aspects (there are many) of Manguso’s medical odyssey through debilitating chronic illness to really resonate. There are details of what she endured that rattle around my head regularly. SM uses language to make you understand experiences that most people (if you’re lucky) will never have to feel.
A Spare and Unsparing Look at Affliction and Recovery that Heralds a Stunning New Voice
The events that began in 1995 might keep happening to me as long as things can happen to me. Think of deep space, through which heavenly bodies fly forever. They fly until they change into new forms, simpler forms, with ever fewer qualities and increasingly beautiful names.
There are names for things in spacetime that are nothing, for things that are less than nothing. White dwarfs, red giants, black holes, singularities.
But even then, in their less-than-nothing state, they keep happening.
As a woman who suffers from chronic illness, I am interested in sharing my experience and learning about other women who also suffer and survive their chronic conditions. I have had endometriosis, a painful disease, since I was a teenager. I’ve always enjoyed stories about different kinds of chronic illnesses, and I appreciate the way pain and sickness can be translated into memorable books.
Although I may be biased in recommending my former mentor’s book, this memoir about Khakpour’s experience with mysterious illnesses and addictions is a must read.
Written in sharp, often poetic prose, the author offers an intimate portrait of a chronically ill woman of color navigating the frustrating world of doctors, tests, theories, medications, and doubt. The reader is pulled into this dark, gritty story of benzodiazepine abuse, debilitating symptoms, economic hardship, and, ultimately, diagnosis.
I love every book ever written by Khakpour, however, Sick is my absolute favorite (so far!) Not only could I relate to her experience in many ways, I adore her willingness to share all the messy, difficult pieces of her life.
A Best Book of the Year: Real Simple, Entropy, Mental Floss, Bitch Media, The Paris Reivew, and LitHub.
Time Magazine's Best Memoirs of 2018 • Boston Globe's 25 Books We Can't Wait to Read in 2018 • Buzzfeed's 33 Most Exciting New Books • GQ Best Non Fiction Book of 2018 • Bustle’s 28 Most Anticipated Nonfiction Books of 2018 list • Nylon’s 50 Books We Can’t Wait to Read in 2018 • Electric Literature’s 46 Books to Read By Women of Color in 2018
“Porochista Khakpour’s powerful memoir, Sick, reads like a mystery and a reckoning with a love…
I’ve been passionate about animals, the environment, and social justice since I was a child. As an adult I have been frustrated—even enraged—that so many products and practices are considered safe and “normal” even though they harm wildlife, pets, and people. I think it's bizarre that people imagine themselves as separate from the chemicals they spray in their homes and their yards, even as they breathe in the toxins. I hope that the concept of “transcorporeality,” which urges us to see our own bodies as literally part of the environment, will convince people that environmentalism isn’t optional but is a vital part of human health and social justice.
Suzanne Antonetta’s Body Toxic epitomizes what I call the “material memoir,” a mode of writing autobiography that seeks to understand the self through connections to places and substances. Antonetta bravely examines her own physical and mental health, grappling with scientific data: “I choked facts and they choked me back, they stuck like Legos—clingy but hard to build into anything real.” Recalling the nuclear warhead that caught fire nearby her childhood home, spraying radioactive particles, she notes that her entire family, bizarrely, has somehow forgotten this incident. Body Toxic is fascinating, chilling, and unnerving, but also beautifully written in unflinching yet poetic prose. Body Toxic convinced me that our life stories are incomplete if they ignore how places and substances have affected us.
A thought-provoking and dramatic account two families who hope to start a new life in the boglands of New Jersey only to discover, much too late, that their new living environment was riddled with radiation and toxic waste.
Two immigrant families drawn together from wildly different parts of the world, Italy on one side and Barbados on the other, pursued their vision of the American dream by building a summer escape in the boglands of New Jersey, where the rural and industrial collide. They picked gooseberries on hot afternoons and spent lazy days rowing dinghies down creeks. But the gooseberry…
In the years since I was 15, I have been writing and publishing books. After graduating from Florida Virtual School in 2014, I am currently pursuing a liberal arts degree with a focus on disabilities education. I'm passionate about literature, and I've dedicated myself to educating others about disabilities through my love of literature. Furthermore, I own a radio station and produce several podcasts related to disability. I contribute to seven different sites, including the mighty thought catalog and unwritten, where I talk about my life as a 27-year-old with a disability. I am also an advocate for disability rights, as well as a writer and author for disability issues.
A humorous take on what it's like to be a disabled adult. I highly recommend this book to anyone. It discusses how to interact with someone with a disability and dives deep into diversity and how to communicate effectively with adults. Having read this book has made my journey with cerebral palsy much easier and I would definitely say that it has made me look at life in more humorous ways.
Not So Different offers a humorous, relatable, and refreshingly honest glimpse into Shane Burcaw’s life. Shane tackles many of the mundane and quirky questions that he’s often asked about living with a disability, and shows readers that he’s just as approachable, friendly, and funny as anyone else.
Shane Burcaw was born with a rare disease called spinal muscular atrophy, which hinders his muscles’ growth. As a result, his body hasn’t grown bigger and stronger as he’s gotten older—it’s gotten smaller and weaker instead. This hasn’t stopped him from doing the things he enjoys (like eating pizza and playing sports and…
I’ve been working professionally as a writer for twenty-five years. I’m nothing close to a household name, but a number of my articles have gone viral throughout the years. I’ve had educators reach out to mention they’ve taught my work at both the high school and college levels. Writing is an occupation of passion, and the authors I’ve mentioned are all talented and passionate about their craft. It’s rare to find people who speak the truth anywhere in our society. These writers don’t just speak the truth, they make it sing.
This book is a heartbreaking work that is a comfort to anyone who is dealing with loss. Alison details the events of her life as she nursed her husband through his struggle with ALS. This is a very open and vulnerable piece of writing that will help provide readers with a blueprint for how to survive dark times.
"A mesmerizing memoir by a talented writer on coming to terms with the unexpected." ―Library Journal
Marty, age 57, was given a preliminary diagnosis of ALS by his family doctor. Seven weeks later, the diagnosis was confirmed by a neurologist. Ten months and ten days later, Marty passed away.
From day one, Alison, Marty’s spouse of over twenty-five years, kept a journal as a way to navigate the overwhelming state of her mind and soul. Soon the rawness of her words harmonized to tell the story of Marty’s diagnosis, illness, and decline. Her journal became a chronicle of caregiving as…
I am a professor of philosophy at the Massachusetts Institute of Technology, where I work on ethics and related questions about human agency and human knowledge. My interest in adversity is both personal and philosophical: it comes from my own experience with chronic pain and from a desire to revive the tradition of moral philosophy as a medium of self-help. My last book was Midlife: A Philosophical Guide, and I have also written about baseball and philosophy, stand-up comedy, and the American author H. P. Lovecraft.
Alphonse Daudet’s notebooks on pain are among the most explicit, honest, and consoling treatments of chronic illness ever written. Daudet was a contemporary of Flaubert, admired as a novelist of provincial France by such luminaries as Charles Dickens and Henry James. Like Flaubert, Daudet suffered from syphilis and he planned to write a book about his experience. He died before he could do that, but his notebooks survive. As someone who lives with chronic pain, I cherish Daudet’s frank but never saccharine advice and his commitment to compassion for others in the teeth of his own suffering.
A “startling [and] splendid” book (The New York Times Book Review) from one of the greatest writers of the nineteenth century on his years of enduring severe illness—a classic in the literary annals of human suffering. • Edited and translated by the bestselling, Booker Prize winning author of The Sense of an Ending.
“Pain, you must be everything for me. Let me find in you all those foreign lands you will not let me visit.” —Alphonse Daudet
Daudet (1840–1897) was a greatly admired writer during his lifetime, praised by Dickens and Henry James. In the prime of his life, he…
I’m an Australian author and artist who is quite cautious and introverted by nature, but very curious and playful at heart. I make books that help people untangle what’s on their mind today and shift their thinking in creative ways, often using visual metaphors. My latest book, Guidebook to the Unknown, was created during the long lockdowns we had in Melbourne (and all over the world of course) during the pandemic. It was my way of exploring how to calm an anxious mind and find meaning in my daily life, right here and now, without knowing what tomorrow will bring.
This fascinating and charming book was written by a French magazine editor after he suffered a massive stroke and was locked inside his own body, unable to speak or move. Incredibly, he wrote this book in his mind throughout the day and then each letter was slowly transcribed by blinking his eyes. I kept thinking about this book long after I read it. It’s a nightmare scenario, but he leads us all the way through it. We’re with him as he survives and even finds meaning when almost everything else is lost.
Whilst suffering from a condition whereby he was unable to speak and his only movement was the blinking of an eyelid, Jean-Dominique Bauby devised a code for each letter of the alphabet and dictated this book about his experiences and feelings. He died just after it was published.
I'm a long-time journalist, wife, mother, and grandmother, who was diagnosed with GYN cancer at the beginning of the Covid pandemic in the spring of 2020. My usual subjects are the arts and trauma, but since I’m now one of the more than 600,000 American women with GYN cancer, I decided to write this report about my year of treatment.
A Matter of Life and Death is a deeply personal double memoir, written in alternating chapters by a long-married couple in their late 80s. Irvin Yalom is a psychiatrist and well-respected novelist; Marilyn Yalom, diagnosed with multiple myeloma in 2019, was a professor of literature and women's studies. Emotionally intelligent and unusually articulate, the couple was married for 65 years. Though plodding at times, they document in detail the last year of Marilyn's life, from diagnosis to experimental treatment to hospice to physician-assisted death. It is written as a testament as well as a guide.
A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret.
Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.
In my 26 years as a Holocaust educator, I worked closely with hundreds of Holocaust survivors helping them to pass along their legacy of remembrance to thousands of students and teachers. When I retired, I developed and began teaching a course entitled Living and Leaving Your Legacy®. Since 2012, I have taught 64 classes and have spoken to audiences locally, nationally, and internationally. My goal is to help people understand that how we live our lives becomes our legacy. I have worked with individuals at the end of their lives helping them to do sacred legacy work and have trained hospice staffs and volunteers to do the same.
As a former college writing teacher, Sandra Marinella understands the value of writing one’s story. In The Story You Need to Tell, she recounts her personal journey with breast cancer and tells the stories of others who experienced their own illnesses and traumas. Throughout the book and with the help of writing prompts, Marinella guides and encourages readers to write their stories as an empowering way to heal. She demonstrates how this leads individuals to move toward a better and fuller self as well as to a new, hopeful, and resilient narrative. I recommend this book because it is an excellent guide to writing one’s story, which will eventually become part of that person’s legacy.
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to…
Mary Karr once wrote, "A dysfunctional family is any family with more than one person in it." I totally agree with that. In forty years, I’ve yet to encounter a magical family where everybody gets along, nobody screams things they don’t mean, and there’s never a need to drown your feelings in food or drugs or booze. I grew up in a more-than-averagely dysfunctional household, where poor health and crippling anxiety frequently raised their ugly heads. Since losing my younger sister to mental illness six years ago, I’ve worked hard to make sense of our past, both through my own writing and through the work of authors who write so well about family dynamics.
I was first introduced to Hornbacher’s classic memoir in 2007 by my little sister, who was desperate to help me understand the eating disorder that had plagued her for more than 15 years. The book was—is—a no-holds-barred account of life with an eating disorder, a terrifying narrative of a young woman's gradual and deliberate path towards self-destruction, and it left me in pieces for weeks afterward. And yet, despite the pain it caused, it really did help me understand my sister’s illness better, and in doing so helped reduce the divide that had begun to open between us. Seonaid died in the summer of 2016 after battling anorexia for over 20 years, but even through my grief, I remain grateful to this work for teaching me how to remain strong and patient in the face of this heartbreaking disease.
A 'retired career anorexic' examines herself and her, and our, culture in a masterpiece of confessional literature.
At the age of four Marya Hornbacher looked in a mirror and decided she was fat. At nine, she was bulimic. At twelve, she was anorexic. By the time she was eighteen, she'd been hospitalized five times, once in the loony bin. Her doctors and her parents had given up on her; they were watching her die. But Marya decided to live. Four years on, now 22, here is her harrowing tale, powerfully told in a virtuoso mix of memoir, cultural criticism and…
