Fans pick 41 books like Slow Cooked

By Marion Nestle,

Here are 41 books that Slow Cooked fans have personally recommended if you like Slow Cooked. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Fast Food Nation: The Dark Side of the All-American Meal

Why am I passionate about this?

I’ve been fascinated with the science and psychology behind sugar addiction ever since I started graduate school at Princeton University. When I was deciding what to study for my dissertation. I knew my topic needed to be something big, important, and meaningful. At the time, we were starting to hear about the dangers of obesity, and I wondered if it was due to our changing food environment, which had more and more sugar in it. I never would have imagined that this project would lead me to over 20 years of research. Learn all about it in my book Sugarless

Nicole's book list on science and psychology of food addiction from a distinguished neuroscientist and nutrition expert

Nicole Avena Why did Nicole love this book?

Fast food is everywhere you turn nowadays, which makes Fast Food Nation by Eric Schlosser such an important read for people of all ages and backgrounds. While reading, I was continuously fascinated to find out how ugly and disturbing the truth is behind America’s fast-food system.

With the obesity epidemic on the rise, I truly hope all children, adults, and older adults read this book and use the truth it teaches to change their lives for the better.

By Eric Schlosser,

Why should I read it?

5 authors picked Fast Food Nation as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

Now the subject of a film by Richard Linklater, Eric Schlosser's explosive bestseller Fast Food Nation: What the All-American Meal is Doing to the World tells the story of our love affair with fast food.

Britain eats more fast food than any other country in Europe. It looks good, tastes good, and it's cheap. But the real cost never appears on the menu.

Eric Schlosser visits the lab that re-creates the smell of strawberries; examines the safety records of abattoirs; reveals why the fries really taste so good and what lurks between the sesame buns - and shows how fast…


Book cover of The Meat Racket: The Secret Takeover of America's Food Business

Chloe Sorvino Author Of Raw Deal: Hidden Corruption, Corporate Greed, and the Fight for the Future of Meat

From my list on the meat industry.

Why am I passionate about this?

I’m an investigative journalist who focuses on the intersection of finance, wealth accounting, and climate change. I head up food and agriculture coverage at Forbes, and have been reporting on the wealth and power hiding within the food industry for nearly a decade. I’ve been called a billionaire whisperer, and have a knack for getting folks to talk. Based in New York City, I’m a member of a Lower East Side community-supported agriculture share and keep composting worms on my terrace garden. 

Chloe's book list on the meat industry

Chloe Sorvino Why did Chloe love this book?

This book, in many ways, is the spiritual grandfather to my book. Christopher Leonard is a pioneer.

He went to a level of detail that no one had before. His deep investigation of Tyson Foods is a formative example of how corporations pick profits over their farmers and use their power to exert control over producers, workers, and suppliers. It has informed my research time and time again. 

By Christopher Leonard,

Why should I read it?

1 author picked The Meat Racket as one of their favorite books, and they share why you should read it.

What is this book about?

An investigative journalist takes you inside the corporate meat industry—a shocking, in-depth report every American should read.

How much do you know about the meat on your dinner plate? Journalist Christopher Leonard spent more than a decade covering the country’s biggest meat companies, including four years as the national agribusiness reporter for the Associated Press. Now he delivers the first comprehensive look inside the industrial meat system, exposing how a handful of companies executed an audacious corporate takeover of the nation’s meat supply.

Leonard’s revealing account shines a light on the inner workings of Tyson Foods, a pioneer of the…


Book cover of Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom

Anne Biklé Author Of The Hidden Half of Nature: The Microbial Roots of Life and Health

From my list on microbiomes, gut health, food, and farming.

Why am I passionate about this?

I have always been enamored with the natural world and how it works. This trait, among others, led me into the fields of biology, natural history, and environmental planning. Even as I witness our species chiseling away at the planet, I find hope and solace. Working alongside the tenacity and resiliency of plants, animals, and soil microbes, I've helped landscapes as large as a river basin and as small as a garden come to life and flourish. Give nature half a chance and she can do wonders.  

Anne's book list on microbiomes, gut health, food, and farming

Anne Biklé Why did Anne love this book?

This book unfolds a long and brilliant argument drawn from Provenza's decades of academic research and experience with domesticated ruminants—cows, sheep, and goats. Turns out these animals are not dumb. 

In healthy pastures and rangelands Provenza illustrates their ability to select a diet of plants that provide sufficient calories, balanced nutrients, and perhaps most important, a mix of plant-made compounds that underpin normal immunity. Provenza calls this "body wisdom." 

Like ruminants, we too have body wisdom. But, the steady infiltration of ultra-processed foods into the human diet challenges body wisdom with mixed messages. While our brains get high, our cells remain malnourished. This book is a rich and extensive immersion that will transform your thinking. It's eye-opening and mind-expanding in all the best ways.  

By Fred Provenza,

Why should I read it?

2 authors picked Nourishment as one of their favorite books, and they share why you should read it.

What is this book about?

"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect

"[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin

Reflections on feeding body and spirit in a world of change

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate,…


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest By Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of Magic Bean: The Rise of Soy in America

Chloe Sorvino Author Of Raw Deal: Hidden Corruption, Corporate Greed, and the Fight for the Future of Meat

From my list on the meat industry.

Why am I passionate about this?

I’m an investigative journalist who focuses on the intersection of finance, wealth accounting, and climate change. I head up food and agriculture coverage at Forbes, and have been reporting on the wealth and power hiding within the food industry for nearly a decade. I’ve been called a billionaire whisperer, and have a knack for getting folks to talk. Based in New York City, I’m a member of a Lower East Side community-supported agriculture share and keep composting worms on my terrace garden. 

Chloe's book list on the meat industry

Chloe Sorvino Why did Chloe love this book?

Livestock eat a lot of corn and soy, and Matthew David Roth shares the detailed history of how industry fueled that rise over only a few decades.

I found the primary documents and deep research Roth cites to be illuminating. I write about how monoculture, like commodity soy, has had devastating impacts on the soil and waterways across the U.S. This book is key because it’s so important to understand how we got here.

By Matthew Roth,

Why should I read it?

1 author picked Magic Bean as one of their favorite books, and they share why you should read it.

What is this book about?

At the turn of the twentieth century, soybeans grew on so little of America's land that nobody bothered to track the total. By the year 2000, they covered upward of 70 million acres, second only to corn, and had become the nation's largest cash crop. How this little-known Chinese transplant, initially grown chiefly for forage, turned into a ubiquitous component of American farming, culture, and cuisine is the story Matthew Roth tells in Magic Bean: The Rise of Soy in America.

The soybean's journey from one continent into the heart of another was by no means assured or predictable. In…


Book cover of Meat: A Benign Extravagance

Chris Smaje Author Of Saying NO to a Farm-Free Future: The Case For an Ecological Food System and Against Manufactured Foods

From my list on why we must adopt low-impact local food systems.

Why am I passionate about this?

I started my career as an academic social scientist and seem set to end it as a gardener, small-scale farmer, and accidental ecological activist. I’ve learned a lot of things along the way from these different parts of my life that I channel in my writing. I don’t claim much expertise. In fact, I think claims to expert knowledge that can ‘solve’ modern problems are a big part of our modern problems. I’ve always been interested in how people and communities try to figure things out for themselves, often by picking up the pieces when big ideas have failed them. My writing arises out of that.

Chris' book list on why we must adopt low-impact local food systems

Chris Smaje Why did Chris love this book?

If there were justice in this world, Simon Fairlie would be a national treasure. A life lived at the margins of polite society informs his magnum opus Meat, which is only partly about meat and livestock.

At a deeper level, it’s about what a sensible, fair, renewable, and low-impact society would look like in modern Britain – the answer in a nutshell being a society substantially of small mixed farms geared to local needs. Forensic data analysis, deep historical knowledge, a conversational style, and a rare wit combine to make this book a classic of modern agricultural writing.

By Simon Fairlie,

Why should I read it?

1 author picked Meat as one of their favorite books, and they share why you should read it.

What is this book about?

Meat is a groundbreaking exploration of the difficult environmental, ethical and health issues surrounding the human consumption of animals. Garnering huge praise in the UK, this is a book that answers the question: should we be farming animals, or not? Not a simple answer, but one that takes all views on meat eating into account. It lays out in detail the reasons why we must indeed decrease the amount of meat we eat, both for the planet and for ourselves, and yet explores how different forms of agriculture--including livestock--shape our landscape and culture.At the heart of this book, Simon Fairlie…


Book cover of The Chain: Farm, Factory, and the Fate of Our Food

Donald D. Stull Author Of Any Way You Cut it: Meat Processing and Small-town America

From my list on what’s wrong with what’s for dinner.

Why am I passionate about this?

In the late 1980s, I led a team of researchers who studied relations between Vietnamese refugees, Hispanic immigrants, and native-born residents of Garden City, Kansas, many of whom came to work in what was then the world’s largest beef packing plant. I became fascinated by the meat and poultry industry. Since then, I have studied industry impacts on communities, plant workers, farmers and ranchers in Nebraska, Oklahoma, and my hometown in Kentucky. The meat and poultry industry is highly concentrated, heavily industrialized, and heavily reliant on immigrant labor. As such, it has much to teach us about where our food comes from and how it is made.  

Donald's book list on what’s wrong with what’s for dinner

Donald D. Stull Why did Donald love this book?

This is a must-read book about Spam. No, not the kind that clogs up your inbox, but the cheap canned meat that pioneered the postwar love affair with processed foods, which Monty Python so cleverly satirized.

In this hard-driving and wide-ranging investigation, Ted Genoways focuses on Hormel Foods and its signature product—Spam—to expose the dark underbelly of industrial pork production that brings us our bacon, hams, chops—and Spam. It broke my heart and turned my stomach at the same time.   

By Ted Genoways,

Why should I read it?

2 authors picked The Chain as one of their favorite books, and they share why you should read it.

What is this book about?

A powerful and important work of investigative journalism that explores the runaway growth of the American meatpacking industry and its dangerous consequences.

On the production line in American packinghouses, there is one cardinal rule: the chain never slows. Every year, the chain conveyors that set the pace of slaughter have continually accelerated to keep up with America’s growing appetite for processed meat. Acclaimed journalist Ted Genoways uses the story of Hormel Foods and soaring recession-era demand for its most famous product, Spam, to probe the state of the meatpacking industry, including the expansion of agribusiness and the effects of immigrant…


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Book cover of The Truth About Unringing Phones

The Truth About Unringing Phones By Lara Lillibridge,

When Lara was four years old, her father moved from Rochester, New York, to Anchorage, Alaska, a distance of over 4,000 miles. She spent her childhood chasing after him, flying a quarter of the way around the world to tug at the hem of his jacket.

Now that he is…

Book cover of Putting Meat on the American Table: Taste, Technology, Transformation

Donald D. Stull Author Of Any Way You Cut it: Meat Processing and Small-town America

From my list on what’s wrong with what’s for dinner.

Why am I passionate about this?

In the late 1980s, I led a team of researchers who studied relations between Vietnamese refugees, Hispanic immigrants, and native-born residents of Garden City, Kansas, many of whom came to work in what was then the world’s largest beef packing plant. I became fascinated by the meat and poultry industry. Since then, I have studied industry impacts on communities, plant workers, farmers and ranchers in Nebraska, Oklahoma, and my hometown in Kentucky. The meat and poultry industry is highly concentrated, heavily industrialized, and heavily reliant on immigrant labor. As such, it has much to teach us about where our food comes from and how it is made.  

Donald's book list on what’s wrong with what’s for dinner

Donald D. Stull Why did Donald love this book?

I am an enthusiastic meat eater. So are most Americans. I know how cows, pigs, and chickens are turned into meat and poultry. Most Americans don’t. Putting Meat on the American Table offers a concise and witty overview of America’s love affair with both meat and convenience.

And how the two have been married to transform both animals and meat from the barn to the meat counter. I especially liked the chapter on the hot dog, a “meat cocktail” that encapsulates our fixation on meat, convenience—and fun. 

By Roger Horowitz,

Why should I read it?

1 author picked Putting Meat on the American Table as one of their favorite books, and they share why you should read it.

What is this book about?

Engagingly written and richly illustrated, Putting Meat on the American Table explains how America became a meat-eating nation-from the colonial period to the present. It examines the relationships between consumer preference and meat processing-looking closely at the production of beef, pork, chicken, and hot dogs. Roger Horowitz argues that a series of new technologies have transformed American meat. He draws on detailed consumption surveys that shed new light on America's eating preferences-especially differences associated with income, rural versus urban areas, and race and ethnicity. Putting Meat on the American Table will captivate general readers and interest all students of the…


Book cover of Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

Hannah Crum Author Of The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

From my list on food sovereignty.

Why am I passionate about this?

My life's work has been to educate and encourage others to take food into their own hands with the intention of reclaiming real nutrition and declaring independence from the conventional food system. I'm humbled by the fact that my DIY Kombucha business has been successful, and it means that enough people are realizing the importance of intentionality when considering the food and drink we put in our bodies. I'd say that our motto of "Changing the world, one gut at a time" accurately represents what we're doing every day.

Hannah's book list on food sovereignty

Hannah Crum Why did Hannah love this book?

With veganism and vegetarianism on the rise, it's books like these that make an important case for keeping meat, especially beef, in our diet. While reputable science is the backbone of the book, it also takes a look at the ethical arguments for keeping local cattle ranching alive, the use of natural fertilizers produced by farm animals, and delicious beef on our plates.

By Diana Rodgers, Robb Wolf,

Why should I read it?

1 author picked Sacred Cow as one of their favorite books, and they share why you should read it.

What is this book about?

We're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution.

In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling…


Book cover of Billion Dollar Burger: Inside Big Tech's Race for the Future of Food

Richard Munson Author Of Tech to Table: 25 Innovators Reimagining Food

From my list on the future of food.

Why am I passionate about this?

Innovators long have fascinated me. I helped launch a clean-energy startup and advance legislation promoting environmental entrepreneurs. I’ve written biographies of Nikola Tesla (who gave us electric motors, radio, and remote controls) Jacques Cousteau (inventor of the Aqua Lung and master of undersea filming) and George Fabyan (pioneer of modern cryptography and acoustics), as well as a history of electricity (From Edison to Enron). I love reading (and writing) about ingenious and industrious individuals striving to achieve their dreams. 

Richard's book list on the future of food

Richard Munson Why did Richard love this book?

Here’s another engaging tale of the entrepreneurs and renegades fighting to bring lab-grown, cell-cultured meat to the world. I appreciated Purdy’s description of this competition as an “edible space race,” and unlike my other highlighted book, Billion Dollar Burger highlights the “difficult regulatory landscape” concocted by Big Meat lobbyists trying to keep protein alternatives off the shelves. He outlines ways to overcome that opposition and create healthier, more sustainable, and more humane food options.

By Chase Purdy,

Why should I read it?

1 author picked Billion Dollar Burger as one of their favorite books, and they share why you should read it.

What is this book about?

A fast-paced, gripping insider account of the entrepreneurs and renegades racing to bring lab-grown meat to the world.

The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world's fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion and more emissions than air travel, paper mills and coal mining combined. It also depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. The whole world seems to be sleepwalking into a food crisis.

But a band…


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Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Who Is a Worthy Mother? By Rebecca Wellington,

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…

Book cover of Springer Mountain: Meditations on Killing and Eating

Gregory Emilio Author Of Kitchen Apocrypha: Poems

From my list on books for gourmands with literary appetites.

Why am I passionate about this?

My twin passions in life have always been food and writing. While I chose poetry and creative writing as my primary fields of expertise, my ten-plus years of working in restaurants are just as important to who I am. I’m hungry for food writing that takes a more literary or creative approach. Cooking is a highly creative and meaningful act, and I love to see writing that aspires to do for the reader what the dedicated cook does for the eater: to nourish not only the body but the more metaphysical elements of our being, which is to say, our hearts, and maybe even our souls.  

Gregory's book list on books for gourmands with literary appetites

Gregory Emilio Why did Gregory love this book?

Reading this book was a bit of a revelation for me. The book is not only an intelligent assessment of the moral-ethical dilemma of eating meat, but it’s a brilliant piece of writing—nothing short of a work of art.

What sets Williams’s book apart from others on the subject is the quality and genre of the writing; rather than straight journalism/memoir, it’s an extended lyric essay, a work of creative nonfiction, which is something that’s sorely underrepresented in the wider world of food writing.

I loved every page of it, and remain haunted by the poetry of Williams’s unflinching vision of what it means to be an animal that eats other animals.

By Wyatt Williams,

Why should I read it?

1 author picked Springer Mountain as one of their favorite books, and they share why you should read it.

What is this book about?

Based on years of investigative reporting, Wyatt Williams offers a powerful look at why we kill animals and why we eat meat. In order to understand why we eat meat, restaurant critic and journalist Wyatt Williams narrates his time spent investigating factory farms, learning to hunt game, working on a slaughterhouse kill floor, and partaking in Indigenous traditions of whale eating in Alaska, while charting the history of meat eating and vegetarianism.

Williams shows how mysteries springing up from everyday experiences can lead us into the big questions of life while examining the irreconcilable differences between humans and animals. Springer…


Book cover of Fast Food Nation: The Dark Side of the All-American Meal
Book cover of The Meat Racket: The Secret Takeover of America's Food Business
Book cover of Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom

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