Why am I passionate about this?

My formative immersion in nature during eleven summers at a girls’ camp in the Hocking Hills of southeastern Ohio showed me that everything in the physical world, including humans, is dynamically interrelated at subtle levels. As an adult, I’ve followed post-mechanistic sciences that explore this invisible truth, a theme that runs through several books I have written. Since the early 2000s, a new wave of discoveries, this time in human biology, reveals that we are composed entirely of dynamic interrelationships, in and around us, which affect us continuously from conception to our last breath. These discoveries are quickly being applied in many areas. I call this new awareness the Relational Shift. 


I wrote

Relational Reality: New Discoveries of Interrelatedness That Are Transforming the Modern World

By Charlene Spretnak,

Book cover of Relational Reality: New Discoveries of Interrelatedness That Are Transforming the Modern World

What is my book about?

Relational Reality is the first overview to connect the dots among the relational discoveries made in various areas of human…

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The books I picked & why

Book cover of Planet

Charlene Spretnak Why did I love this book?

Our mental health has been compromised and the overall health of the planet destroyed because the mechanistic worldview of modernity has long assured us that we live apart from nature, more or less on top of it. This book—actually a boxed set of five short paperbacks: Planet, Place, Partners, Persons, Practiceis a beautiful, deeply engaging antidote to modern alienation. The focus is on memoirs and storytelling because sharing stories is the way we humans make sense of the vast interrelatedness that is our reality. The aim here is a fuller understanding of Kinship Writ Large and the ways in which each of us can become better kin. The wise co-editors who chose these pieces include Robin Wall Kimmerer, author of the acclaimed book Braiding Sweetgrass.

By Gavin Van Horn (editor), Robin Wall Kimmerer (editor), John Hausdoerffer (editor)

Why should I read it?

1 author picked Planet as one of their favorite books, and they share why you should read it.

What is this book about?

*Part of the 5-Volume Set 2022 Nautilus Book Award Gold Medal Winner: Ecology & Environment and Special Honors as Best of Anthology

Volume 1 of the Kinship series revolves around the question of planetary relations: What are the sources of our deepest evolutionary and planetary connections, and of our profound longing for kinship?

We live in an astounding world of relations. We share these ties that bind with our fellow humans-and we share these relations with nonhuman beings as well. From the bacterium swimming in your belly to the trees exhaling the breath you breathe, this community of life is…


Book cover of The Village Effect: How Face-To-Face Contact Can Make Us Healthier and Happier

Charlene Spretnak Why did I love this book?

Susan Pinker, a developmental psychologist in Montreal, demonstrates that online communicating can never replace the benefits we derive from face-to-face interpersonal contact. Strong bonds of friendship and love heal us and keep us healthy, just as they help children learn, and just as they extend our lives and make us happy. Looser, secondary in-person bonds also have a significant effect on us. In combination with our close relationships, they form a personal “village” around us composed of networks of connectedness. Susan Pinker presents numerous surprising discoveries from social neuroscience, as well as stories from people’s lives. In the final chapter, she suggests six very practical principles to keep in mind while building our “village.” After all, as she concludes, “Genuine social interaction is a force of nature; we all need some.” 

By Susan Pinker,

Why should I read it?

1 author picked The Village Effect as one of their favorite books, and they share why you should read it.

What is this book about?

In her surprising, entertaining and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience and longevity.
          From birth to death, human beings are hard-wired to connect to other human beings. Face to face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives and make us happy. Looser in-person bonds matter, too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects. And not just any social networks will do: we need the real, face-to-face, in-the-flesh encounters…


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Book cover of Elephant Safari

Elephant Safari By Peter Riva,

Keen to rekindle their love of East African wildlife adventures after years of filming, extreme dangers, and rescues, producer Pero Baltazar, safari guide Mbuno Waliangulu, and Nancy Breiton, camerawoman, undertake a filming walking adventure north of Lake Rudolf, crossing from Kenya into Ethiopia along the Omo River, following a herd…

Book cover of The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

Charlene Spretnak Why did I love this book?

You may have noticed that patients’ rooms in new or recently remodeled hospitals often feature nature motifs in the drapery, a picture of a mountain scene across from the bed, nature videos on the television, and a window facing trees or landscaping. Why? Because of numerous recent discoveries that healing proceeds faster and better when a patient connects with nature, even via a photograph! In The Biophilia Effect, Clemens Arvay presents surprising results of many relevant biological studies, and he also suggests methods of boosting our mental and physical healing through specific immersions in nature. These suggestions are set in venues such as long walks in a forest or gardening. He discusses the powerful healing effects of recognizing ecopsychosomatics with regard to various diseases and conditions. 

By Clemens G. Arvay, Victoria Goodrich Graham (translator),

Why should I read it?

1 author picked The Biophilia Effect as one of their favorite books, and they share why you should read it.

What is this book about?

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?

We've all had an intuitive sense of the healing power of nature. Clemens G. Arvay's new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect…


Book cover of Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference

Charlene Spretnak Why did I love this book?

During the past twenty years, hundreds of studies have found that practicing medicine with compassion, caring, and good information-sharing brings significantly better empirical results than usual. In short, relational dynamics affect our measurable physical condition. For instance, biopsy wounds and surgical wounds heal faster if the patients receive compassionate care from their doctors and nurses. Similarly, diabetes patients receiving compassionate care are far less likely to develop metabolic complications. These relational findings should revolutionize medicine, especially considering the hefty savings in healthcare costs. For now, though, “Research shows that physicians routinely miss emotional clues from patients and routinely miss 60-90% of opportunities to respond to patients with compassion.” These two doctors write in an enjoyable conversational style, sharing their own stories as well as the irrefutable data.  

By Stephen Trzeciak, Anthony Mazzarelli,

Why should I read it?

3 authors picked Compassionomics as one of their favorite books, and they share why you should read it.

What is this book about?

A 34-year-old man fighting for his life in the Intensive Care Unit is on an artificial respirator for over a month. Could it be that his chance of getting off the respirator is not how much his nurses know, but rather how much they care?

A 75-year-old woman is heroically saved by a major trauma center only to be discharged and fatally struck by a car while walking home from the hospital. Could a lack of compassion from the hospital staff have been a factor in her death?

Compelling new research shows that health care is in the midst of…


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Book cover of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

Today Was A Good Day By Edward Benzel,

My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…

Book cover of The Relational Teacher

Charlene Spretnak Why did I love this book?

As in other areas of modern life, the role of relationships in education has been considered of minor consequence. However, the Relational Schools Foundation in the UK has found, after years of research, that a focus on improving the quality of relationships in schools improves a broad range of educational and social outcomes and can overcome disadvantages as well. The book the Foundation has published, The Relational Teacher and the accompanying film, begins with some framing by social scientists, but the body of the book consists of six case studies and the insightful reflections of the teacher involved with each study. The relational dynamics in a classroom—particularly the motivational relationship created by the teacher—are closely related to a student’s effort in learning and developing. 

By Robert Loe (editor),

Why should I read it?

1 author picked The Relational Teacher as one of their favorite books, and they share why you should read it.

What is this book about?

Relational Schools works to put relationships at the core of school life, on the principle that supportive relationships between all members of a school are pivotal. Strong, secure, relationships can, they say, surmount social inequality. Weak or fragile relationships reinforce educational disadvantage. It is only in a secure relationships that the most difficult learning can take place and such relationships can have a powerful and positive influence on children’s wellbeing, mental health and academic progress.

What’s shocking is how far we have allowed our focus to move from these basic premises. This book, and the film that accompanies it, focus…


Explore my book 😀

Relational Reality: New Discoveries of Interrelatedness That Are Transforming the Modern World

By Charlene Spretnak,

Book cover of Relational Reality: New Discoveries of Interrelatedness That Are Transforming the Modern World

What is my book about?

Relational Reality is the first overview to connect the dots among the relational discoveries made in various areas of human biology since 2004—and to focus on the societal and personal implications of these findings. These discoveries change our understanding of how humans are structured and how we function, revealing what we actually need. This is why practical applications of the new relational knowledge have been so successful in numerous fields—education and parenting, health and healthcare, architecture and community design, and the structure of economic activity. Many of the ways modern society habitually does things (based on the mechanistic worldview) are out of sync with our deeply relational nature, but now a vast, grassroots redesign project has begun. The Relational Shift is on!

Book cover of Planet
Book cover of The Village Effect: How Face-To-Face Contact Can Make Us Healthier and Happier
Book cover of The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

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