Why am I passionate about this?

In 2009, I opted out of a career in consulting to pursue a PhD in Sociology and to research women who opt out of successful careers to live and work on their own terms. I was convinced that it wasn’t a women’s issue but a contemporary one and I later went on to research men opting out. As I collect stories of people who opt out and in, it becomes clear that opting out is a symptom of contemporary organizational cultures and the way we are expected to work. I’m on a mission to change working life as we know it and these books have been enormously helpful to me. 


I wrote

Men Do It Too: Opting Out and In

By Ingrid Biese,

Book cover of Men Do It Too: Opting Out and In

What is my book about?

Men Do It Too: Opting Out and In offers a timely and comprehensive analysis of the phenomenon of men leaving…

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The books I picked & why

Book cover of Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations

Ingrid Biese Why did I love this book?

You know how people say ‘it’s business, it’s not personal’? Well that’s just wrong, business is personal because it’s made up of people – people with lives, families, hopes, fears, and dreams.

The authors argue that one of the main problems with our workplaces is that there isn’t enough compassion at work. Workplaces rob their employees of humanity and motivation, which has a negative effect on employee wellbeing, but also organizational potential. I have seen this in my own research and I have to say I couldn’t agree more.

The authors do a great job showing us that compassion isn’t a so-called ‘soft’ value, but a hard-core business strategy. The book’s strength is that it also works as a handbook for organizations to become more compassionate and caring. 

By Monica C. Worline, Jane E. Dutton,

Why should I read it?

1 author picked Awakening Compassion at Work as one of their favorite books, and they share why you should read it.

What is this book about?

Caring Is a Competitive Advantage

Suffering in the workplace can rob our colleagues and coworkers of humanity, dignity, and motivation and is an unrecognized and costly drain on organizational potential. Marshaling evidence from two decades of field research, scholars and consultants Monica Worline and Jane Dutton show that alleviating such suffering confers measurable competitive advantages in areas like innovation, collaboration, service quality, and talent attraction and retention. They outline four steps for meeting suffering with compassion and show how to build a capacity for compassion into the structures and practices of an organization—because ultimately, as they write, “Compassion is an…


Book cover of Nine Lies About Work: A Freethinking Leader's Guide to the Real World

Ingrid Biese Why did I love this book?

This book is an entertaining read, but it is also to the point and spot on. It debunks nine so-called ‘truths’ about work, management, and organizations that are well-established practices and ways of thinking in the organizational sphere.

According to the authors these ‘lies’ are root causes of much of the dysfunction and frustration in organizations today (which I have seen a lot of in my work and research) and they suggest how we should think about these things instead in order for our organizations – and the people in them – to thrive.

By Marcus Buckingham, Ashley Goodall,

Why should I read it?

2 authors picked Nine Lies About Work as one of their favorite books, and they share why you should read it.

What is this book about?

Forget what you know about the world of work

You crave feedback. Your organization's culture is the key to its success. Strategic planning is essential. Your competencies should be measured and your weaknesses shored up. Leadership is a thing.

These may sound like basic truths of our work lives today. But actually, they're lies. As strengths guru and bestselling author Marcus Buckingham and Cisco Leadership and Team Intelligence head Ashley Goodall show in this provocative, inspiring book, there are some big lies--distortions, faulty assumptions, wrong thinking--that we encounter every time we show up for work. Nine lies, to be exact.…


Book cover of Regenerative Leadership: The DNA of life-affirming 21st century organizations

Ingrid Biese Why did I love this book?

I was impressed by this book because it so clearly explains why the way we think about business, work, and organizations has to change and it shows us how everything is connected.

The system we have known for as long as we can remember is no longer working. On the contrary, it’s harming us, our health, our wellbeing, our planet, and our future. Only by rethinking the way we lead and organize can we secure a future for ourselves and our planet.

The book is visually beautiful, it is life-affirming and full of examples of organizations that are already doing things differently, and it also works as a handbook for becoming a regenerative leader. 

By Giles Hutchins, Laura Storm,

Why should I read it?

2 authors picked Regenerative Leadership as one of their favorite books, and they share why you should read it.

What is this book about?

This book by leadership and sustainability experts Giles Hutchins and Laura Storm provides an exciting and comprehensive framework for building regenerative life-affirming businesses. It offers a multitude of business cases, fascinating examples from nature’s living systems, insights from the front-line pioneers and tools and techniques for leaders to succeed and thrive in the 21st century.

Regenerative Leadership draws inspiration from pioneering thinking within biomimicry, circular economy, adult developmental psychology, anthropology, biophilia, sociology, complexity theory and next-stage leadership development. It connects the dots between these fields through a powerful framework that enables leadership to become regenerative: in harmony with life, building…


Book cover of Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It

Ingrid Biese Why did I love this book?

I really like this book because it makes the problems with the way we work today so painfully clear.

Through my research on opting out I have heard so many stories of people who just reach a point where they can’t do it anymore, and Pfeffer comprehensively explains exactly why that is.

The way we work today takes a toll on our health, and although it should go without saying, companies obviously don’t thrive if the people working for them are literally getting sick (or even dying). It feels refreshing to have someone spell it out and Pfeffer also offers solutions.

This book gives me hope, because it helps us understand that something really has got to give.

By Jeffrey Pfeffer,

Why should I read it?

2 authors picked Dying for a Paycheck as one of their favorite books, and they share why you should read it.

What is this book about?

In one survey, 61 percent of employees said that workplace stress had made them sick and 7 percent said they had actually been hospitalized. Job stress costs US employers more than $300 billion annually and may cause 120,000 excess deaths each year. In China, 1 million people a year may be dying from overwork.  People are literally dying for a paycheck. And it needs to stop.

In this timely, provocative book, Jeffrey Pfeffer contends that many modern management commonalities such as long work hours, work-family conflict, and economic insecurity are toxic to employees—hurting engagement, increasing turnover, and destroying people’s physical…


Book cover of Quiet: The Power of Introverts in a World That Can't Stop Talking

Ingrid Biese Why did I love this book?

I really liked this book, mainly because I finally felt seen and understood.

I’m not your typical introvert, which has always made me feel a little bit at odds. But this book has also been an eye opener for me regarding organizational cultures and the workplaces we create (starting already in business schools), that favor extraverts and a certain way of acting and being.

It highlights yet another form of diversity that is generally overlooked, even though, ironically, highly successful leaders in the business world often don’t even fit the mold themselves.  

By Susan Cain,

Why should I read it?

12 authors picked Quiet as one of their favorite books, and they share why you should read it.

What is this book about?

SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.

Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.

That fact is whether we're an introvert or an extrovert.

The most fundamental dimension of personality, at least a third of us are introverts, and yet shyness, sensitivity and seriousness are often seen as…


Explore my book 😀

Men Do It Too: Opting Out and In

By Ingrid Biese,

Book cover of Men Do It Too: Opting Out and In

What is my book about?

Men Do It Too: Opting Out and In offers a timely and comprehensive analysis of the phenomenon of men leaving mainstream careers models, adding to current debates on opting out. The book investigates how globalization, individualization, and this age of high modernity, in addition to issues of masculinity and what it means to be a man in contemporary society and organizational contexts, affect decisions to opt out. Throughout the book, relevant debates are interwoven with the narratives of 15 men who have left successful careers and mainstream career models to live and work on their own terms: six from the United States, five from Finland, and four from the UK. 

Book cover of Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations
Book cover of Nine Lies About Work: A Freethinking Leader's Guide to the Real World
Book cover of Regenerative Leadership: The DNA of life-affirming 21st century organizations

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Free Your Joy: The Twelve Keys to Sustainable Happiness

By Lisa McCourt,

Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

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Why am I passionate about this?

I wasn’t always a joyful person. But today I’m freaking sunshine, and full-out committed to being an effective member of the team that’s elevating the level of love and joy in the world! My positions on that team have included writing dozens of mega-selling books (my own, and as a ghostwriter), founding my online Joy School at LisaMcCourt.com, hosting my Do Joy! podcast, and collaborating on projects with many other popular teachers of consciousness and joyful living. My books have sold over 9 million copies, earned 7 publishing industry awards, and garnered over 9,000 glowing Amazon reviews. Joy is my jam. I know a joyful book when I read one! 

Lisa's book list on igniting joy despite all the crap in your life

What is my book about?

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy, millions-selling author and podcaster Lisa McCourt takes readers through the life-altering principles of vibration elevation that she has taught for 20 years through her online Joy School, sharing her unique formula for raising your “joy setpoint” to cultivate authentic, lasting peace and fulfillment in your daily life. Joy is…

Free Your Joy: The Twelve Keys to Sustainable Happiness

By Lisa McCourt,

What is this book about?

Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your "joy setpoint" so you can cultivate authentic, lasting peace and fulfillment in your daily life.

Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.

Learning about joy is one thing, but it's…


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Interested in extraversion and introversion, compassion, and introversion?

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Introversion 12 books